Hey Chioma. Happy Easter. Such a wonderful refresher, also that self care is about loving yourself. We need to Be careful to take care every single day of our body, mind and soul. Thank you.
Thank you so much for this, I had my papsmear more than two years ago and I got a letter from my Gp last month to book one but I didn't🥹🥹 Usually they say every 3 years but it hurt me the last time🤣🤣 I'll see if I can do one soon, thanks for the reminder. I also need to start exercising, it could be hard work but It needs to be done.
Oh, I remember my first pap smear and how violated I felt after haha. Now I don't even mind anymore. Yes, sis, get one done soon. Let's all look after ourselves better. Thank you as always.
Very impactful. Had me pause for a moment and reflect on the way I live especially what I consume both as edibles and from the social media and my health overall.
Very nice video and I like that you embrace a healthy lifestyle. I remember how you felt bad about moving into this particular house, I guess because of how the kitchen was then. Look how that’s all past now 😅. Rooting for you
Oh, I try! Thank you so much. I smiled at your recall of my disappointment about this house. I love it so much now and as you said, all that is in the past now 😊
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Moving our body and being in nature are the best things we can do for ourselves😊
You can't go wrong with these two. Thanks!
I have just always liked you, from immigration to just anything you present, much love from Namibia 🇳🇦 do more of these kind of videos..
Thank you so much. This was a heart-warming comment.
Hey Chioma. Happy Easter. Such a wonderful refresher, also that self care is about loving yourself. We need to Be careful to take care every single day of our body, mind and soul. Thank you.
Thank you! I hope you had a great Easter yourself. So true about looking after body, mind and soul.
Thank you so much for this, I had my papsmear more than two years ago and I got a letter from my Gp last month to book one but I didn't🥹🥹 Usually they say every 3 years but it hurt me the last time🤣🤣
I'll see if I can do one soon, thanks for the reminder.
I also need to start exercising, it could be hard work but It needs to be done.
Oh, I remember my first pap smear and how violated I felt after haha. Now I don't even mind anymore. Yes, sis, get one done soon. Let's all look after ourselves better. Thank you as always.
Very impactful. Had me pause for a moment and reflect on the way I live especially what I consume both as edibles and from the social media and my health overall.
I am glad the video struck a chord with you. I hope we all get better at looking after ourselves.
So true, moving our body is very crucial for us to live longer 😅 I will need to join your dancing 💃 class o 😅. Weldone mama
May we all live long and healthy lives. Thanks sis. Ah, maybe I will start a dancing class soon haha
Self care is everything sis. I wish I can exercise more and eat cleaner.
You can, sis. Just start with the easiest kind of movement you can manage and enjoy. Goodluck!
Very nice video and I like that you embrace a healthy lifestyle. I remember how you felt bad about moving into this particular house, I guess because of how the kitchen was then. Look how that’s all past now 😅. Rooting for you
Oh, I try! Thank you so much. I smiled at your recall of my disappointment about this house. I love it so much now and as you said, all that is in the past now 😊
Thank you for this reminder - i needed it 😊❤
You are so welcome
You sure do have nice dance steps 😀
Thank you!
❤❤
There's moves I could have underestimated by mere looking at you😂😂😂
🤣🤣🤣ah, I have shown my true colours outside! I love to dance though.
My aerobic instructor! Next time, please move slowly next time while doing the exercises so that we can take some steps with you 😂😂😂😂😂
I will keep that in mind for next time 🤣🤣
You had already given 7.0 band for speaking . Soon I vill meet vith you 14th april Inshaalloh our speaking conversation vill be too good
My ielts exam is 13th april . My Name is Hojiakbar
I hope I vill get 8.0 from speaking Inshaalloh