it’s okay to be sad. (new tattoo)

happy friday ⭐️
this week has been a little hard for me. it started with some very vivid dreams last week, where it would leave me out of it after waking up.. whether it is feeling restless before bed, or waking up several times throughout the night, i have been feeling more and more exhausted (which is a recipe for disaster)- i tend to catch colds very easily when I'm low on sleep.
I've been leaning into self compassion and acceptance, so trying to do what feels right in the moment with regard to knowing this is a passing phase.
and it's okay that im sad, and that what has been causing the sadness is a representation of a very meaningful part of who i am (dear family i've loved and lost).
so this weekend i hope to get to bed early and rest up, and take next week with a fresh beginning!
i hope my words made sense? i am a little out of it even now haha. sleep was poo poo again last night.
see you next weeeeek!
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