Insane Week & A HUGE PR!
ฝัง
- เผยแพร่เมื่อ 13 ส.ค. 2023
- We are 41 days away from my first 100k ultramarathon at the UTMB Grindstone.
This week continues to document my journey while I train for this race.
This week was a recovery week for me after finishing a 3 week training block. Recovery weeks are very important to take. They allow the body to recover properly and give you the opportunity to grow new fitness. I will start by talking about how I build and pull back.
I also have 2 new pairs of shoes that I am running in I would love to tell you about. They are the Hoka Challenger 7 and the Asics Novablast 3.
We also had a HUGE pr that almost brought me to tears.
We finished of the week strong and are ready to take on our biggest week ever next week!
This year I am going to tackle many running challenges that have been on my bucket list for years. Check them out on my channel banner! If you have any challenges you want to see me complete just leave them in the comments and Ill put them on the list!
These affiliate links will not change the price to you but the company will give me a kick back for directing you to the product. This helps support the channel! Thank you for that!
I use KeytoneIQ! It's a game changer. Use code "BRAD" or the following link to get 20% off! hvmn.com/BRAD
Gear I Use:
Brook GTS 22: amzn.to/3RwN2Iv
ASICS Novablast 3 TR: amzn.to/3ZEES4o
Insta360 X3: amzn.to/3U1mq4o
Salomon Quiver: amzn.to/3lSObQm
Head Phones: amzn.to/3x9ErU0
HR Monitor: amzn.to/3d2z0zw
Sun Glasses: amzn.to/3RtwjWP
Garmin 955 Solar: amzn.to/3U1mNfi
Toe Socks: amzn.to/3ZybpJh
#running #ultrarunning #Grindstone - กีฬา
So many people around me say life after 40 is all down hill. Well, I'm about to turn 41 and I'm in the best shape of my life. Physically, mentally, spiritually and financially. Awesome PR by the way!!
Amazing to hear. Couldn’t agree more. I have a ton of amazing years left
Nice PR man.
Thanks so much!
*Relevant Videos Talked About*
Building Milage: th-cam.com/video/IAOKGUMHP68/w-d-xo.html
First 50k: th-cam.com/video/RFtqKNsJ2Tg/w-d-xo.html