The three phases of going to the gym: Shinwon: The newbie, it's his first month, he's still learning the choreo, he has to work on his stamina Yuto: The usual, he goes to the gym usually and enjoys different classes and routines. He doesn't need the help of the coach and they have a friendly relationship Changgu: The veteran. He was there when the gym opened its doors the first time. He knows the routines, the schedules, is a friend with the coaches, he can run the whole gym as if it was his.
@@kosera9914 if this is a genuine question its bc of tongue placement when speaking, when speaking a language you are learning you place your tongue differently for different pronunciation making it sound different so for English the tongue tends to stay down making it deep while Japanese and Korean both have alot of movement in the tongue and mouth making the pitch higher!
yeoone : that friend who always sat in the front row, doing his best in study yuto : the most enthousiast friend when the class begin, but give up at the first 5 minutes shinwon : class start ,,, *moom i wanna go home* 😪😪😩
Type of trainee Changgu: the diligent one Yuto: trying his best but easily got distracted by shinwon Shinwon: enjoying his life really well. Also his motto "y.o.l.o"
Shinwon and Yuto are so obedient that they followed Hongseok physically but mentally they wanted to runaway. Yeo One is true gentleman who changed his attire upon his hyung asking him to join as assistant. And then the Perfect Commander. I love them all.
You srsly need to watch pentagon variety lab ep 4-6 if im not mistaken where they competing each other in doing performance. But still listening to their song esp bside track, japanese track, solo songs and songs covers can be a big reason why you are going to love this boys
It’s actually a little scary how good Yeoone is at this. I thought he was the instructor in an initial clip I saw of this. And Shinwon is just Shinwon 😂😂😂
i love everything about this, hongseok chanting 'count it' and 'hit it' etc, changgu counting in a strangely deep voice, yuto being a cutie as usual and shinwon being himself aha maybe this will motivate me to work out more often
Is he still part if pentagon? I heard he left or the agency is not letting him participate with pentagon activities Edit: nvm i just saw the video of him being back
Hahahaha... I don't know what I like the most about this video: Yeo One trying not to laugh at the others, Yuto and Shinwon just enjoying themselves or seeing the guys wearing tank tops. LOL.
ㅋㅋㅋㅋㅋㅋㅋㅋㅋ 홍시 대단 ㅋㅋ 아니 하다하다 운동영상 찍는 아이돌 어딨냐구ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 이런 컨셉마저 소화하는 펜타곤 진정한 컨셉소화력 만렙 안이돌 ㅋㅋㅋㅋ 여원아,,너의 미래가 보여 군대에서 조교하고 있을 너의 모습 ㅠㅠ (뭐든 성실하게 잘 해내서 조교할 거 같아 ) 고신원 끌려온게 확실해 ㅋㅋ 신발부터가 슬리퍼야 ㅎㅎㅎ 신원이 반응이 진짜 리얼반응이지 ㅎㅎ 오늘도 신원이가 캐리했다 ㅋㅋㅋ 나중에 혼자 있을 때 시도.. 해볼게 ㅎ
양홍석 어뜨게든 유니들 운동 시키려곸ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 이게 뭐야 ㅋㅋㅋㅋㅋㅋㅋㅋ 진짜 17분 동안 계속 웃었닼ㅋㅋㅋㅋㅋㅋㅋ 고신원 유토랑 왤케 귀여운건뎈ㅋㅋㅋㅋㅋㅋ 대충하다가 홍석이가 다가가니까 바로 제대로 하는것도 웃기고 그냥 전체적으로 하잖고 귀엽다ㅜㅜㅜ 이런 컨텐츠는 펜타곤만 할 수 있다ㅠㅠ
...헬스비디오 대신 개그 비디오 하나 얻은것같아요ㅠㅠㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 운동후기)) 생각보다 할만해요...근데 유사 고신원이 되는 기분,., 자신이 종이인형인지 아닌지 확인받을 수 있는 혁명비디오.. 2일날 출첵..^^ 땀이 홍수다.,, 3일 출첵 4일 출첵 5일 출첵,,.. 더 자주와야하는데... 2021. 7. 28. 2021. 7. 30
This is a gap in the market. Imagine an app where you have training sessions like this with your favorite idols? I would absolutely start to work out more often.
![[ENG] 10분만에 칼로리 폭파 타바타 중급자편 🔥 TABATA for Intermediate with KARD BM｜홈트연구실 EP.3-1](http://i.ytimg.com/vi/0rfV-55G52Q/mqdefault.jpg)
![[ENG] 10분만에 칼로리 폭파 타바타 중급자편 🔥 TABATA for Intermediate with KARD BM｜홈트연구실 EP.3-1](/img/tr.png)
![[TOP 40] MOST VIEWED SONGS IN KPOP SHOWS IN 2025 - JANUARY | WEEK 3](http://i.ytimg.com/vi/LzKvgXK3CC4/mqdefault.jpg)
Yeoone: I need this.
Yuto: I like this
Shinwon: WHAT IS THIS?
lol
😂😂😂💖
wow. I cant believe you guys liked my comment! haha ♡ Thankyou!
also Shinwon: I want to get out of here 😂
Hahahaa
Can't stop laughing..
LoL
Hongseok: swole
Yeoone: lean
Yuto: fit
Shin: won
omg how did you come out with this...!!
Hahaha you're hilarious 😂
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
I’m laughing so hard!
lol shin: won!!!!!!!!!!!!!!!!!!!!!!!!!
I feel like shinwon just happened to walk past when they were shooting this and got dragged into it. Like, HE’S WEARING SLIPPERS!!!!!!!!!!!!!!!!!!!
I can't stop laughing of this
Omg I’m still laughing ahahahha
he is a lost kid that just look around and just say yes when they asked to join the shoot hahahahhahha
But Yuto is not even wearing shoes 🤣
My sister and I started doing this routine this morning, our level dedication is Yuto but our competency is Shinwon.
Hahahahahahaha... Your comment just made my day! Thank you! 🤣😂
My dedication level is definitely shinwon 😂😂 and on a good day I might be yuto 😂😁😁
Lmao me
I dont even watch the video yet when i read this comment but i already laugh at this xD
Hongseok: the instructor
Changgu: the model student, almost a little too good
Yuto: a slow decent into madness
Shinwon: imma just my own thing
SLOW DESCENT INTO MADNESS,IM WHEEZING OMG
borkk descent hahaha
Hhhahhahahajajajajajajjahahhaha
you can see how enthusiastic they're from their footwear
hongseok : boots (the trainer™)
yeoone : shoes
yuto : socks
shinwon : slippers
LOL 🤣
Shinwon looks like he's running off of his responsibilities. Shinwon is me.
Lol same🤣
There is no English subtitle comming out why?
Shinwon lost the Hide & Seek game when Hongseok was *seeking* volunteers. Hui, Kino & Yanan are still *hiding* ... LOL
Shinwon just represents all of us let's be honest
Hahaha... Yes! 😅
Yup thats the facts..😂😂😂🤣🤣
Shinwon is there just to balancing the formation 😂
Shinwon can create a whole choreo from all the wrong moves he's doing
😂🤣😂🤣😂
Hahahahahaha so funny!
The three phases of going to the gym:
Shinwon: The newbie, it's his first month, he's still learning the choreo, he has to work on his stamina
Yuto: The usual, he goes to the gym usually and enjoys different classes and routines. He doesn't need the help of the coach and they have a friendly relationship
Changgu: The veteran. He was there when the gym opened its doors the first time. He knows the routines, the schedules, is a friend with the coaches, he can run the whole gym as if it was his.
Then you have hongseok, the owner of the gym and the one who always take care of the newbie (read: make sure they'll never run away)
@@shingita98 Exactly! They take care of their clients obviously (even when said clients only want to run away hahahaha)
hearing changgu counting 1, 2 and 3s while hongseok with "count it and hit it" is so good idk why 😭
I felt the same too😂
It's satisfying 🤤
Feelin like an ASMR
What if they made a song out of this?! 🤭
Hongseok, Yeoone, Yuto: exercise
Shinwon: *vibin'*
Hongseok: 💪
Yeo One: 💪
Yuto: 💪
Shinwon: 👋
👋
Shinwon looks like he happened to be there by mistake 🤣
He's in sandals even
It reminds me when you sign up for the wrong class and it’s too late to drop it
Why is Yeo One’s voice SO deep when he counts in English
Why do I make my voice soft when I speak Japanese
@@kosera9914 if this is a genuine question its bc of tongue placement when speaking, when speaking a language you are learning you place your tongue differently for different pronunciation making it sound different so for English the tongue tends to stay down making it deep while Japanese and Korean both have alot of movement in the tongue and mouth making the pitch higher!
Imagine Yuto's voice in English @@melliethemortician
Hong yeoone yuto : 💪💪💪
Shinwon : 👯
Shinwon and yuto just having fun while changgu has to act as hongseok assistant lol
Shinwon looks like he's about to go to bed but he was scammed so he ended up with them.
Yuto's giggles. ( ◜‿◝ )♡
YeoOne's Abracadabra
If Kino and Wooseok join this club,
Kino: complaining and then laughing hard
Wooseok: SCREAMMM
Hui : join shinwon does
Hongseok: " 5 2 1 2 5 6 7 8"
Counting isn't his strength
😂😂😂
This comment has me rolling
Why did u make it even obvious lmao i cant breath🤣🤣🤣🤣🤣
aw i must’ve missed that lol
@@pinkyyaksok I sadly can't find it Myself anymore lol
Imagine having your idols as your personal trainer.
Only universe can relate
💖💖
Yip
Why When Hongseok went "COUNT IT! HIT IT, KICK IT" and Yeo One counted it was Lowkey fire.
IKR?! It was like they rehearsed it or had done it a million times before. Lol
저거 찍으면서 웃음참은 영상팀이 제일 대단
Shinwon is the best thing that has ever happened to any of us
Bruh, yeoone's waist is more snatched than my neck.
yeoone : that friend who always sat in the front row, doing his best in study
yuto : the most enthousiast friend when the class begin, but give up at the first 5 minutes
shinwon : class start ,,, *moom i wanna go home* 😪😪😩
HAHAHAHAHAHAHAHA
🤣😂🤣😂🤣😂🤣😂🤣😂
Is no one gonna talk about Yuto wearing socks only? 😆
Yes2.. I repeat 2nd time then just realised he just wearing socks 😅
hongseok really said : y’all can’t go to the gym cause of quarantine? i gOt yOU
Shinwon's here for a fun time, not a long time
Shinwon: I entered the wrong class
여원이 숫자 세는거 진짜 트레이너 같아 ㅋㅋㅋㅋㅋㅋㅋ 목소리 완전 장악력 대박이야!
Look at Shinwon for the realistic version of exercise 🤣
Hongseok's face doesn't much his body ㅋㅋhe has a baby face with a macho body!
ASGDJDKALAKD SHINWON IS SO FUNNY AS ALWAYS lol without even wearing shoes its so clear that hongseok dragged him to join them xD
😂😂😂 he's sooo funny!
이거 보고 운동할꺼야!!!!!
Type of trainee
Changgu: the diligent one
Yuto: trying his best but easily got distracted by shinwon
Shinwon: enjoying his life really well. Also his motto "y.o.l.o"
Shinwon and Yuto are so obedient that they followed Hongseok physically but mentally they wanted to runaway. Yeo One is true gentleman who changed his attire upon his hyung asking him to join as assistant. And then the Perfect Commander. I love them all.
No one:
Shinwon: *being a little cutie worm at the back*
I listened to Daisy and tried to stan Pentagon so i decided to watch more of their videos. I'm not lost right? Am i on the right track? 😂
Hahahaha welcome to Pentagon's world
This is the right track to start the journey😂
You srsly need to watch pentagon variety lab ep 4-6 if im not mistaken where they competing each other in doing performance.
But still listening to their song esp bside track, japanese track, solo songs and songs covers can be a big reason why you are going to love this boys
Its a common mood like 'remind me who is the oldest', 'why do I stan', 'what have I watched' and so on.
Yeah they want us to be leannnn n thinnnnnn but everyone's mind and state is like Shinwon(the blue pant one)...
This whole video is just a battle in Yutos mind of whether he should mess around with Shinwon or keep paying attention and actually try the exercises
shinwon is such a mood in whole video
Shinwon identifies me spiritually. We are with you Shinwonie
6:08 LOVE HOW FOCUSED CHANGGU WAS WHILE CHAOS WAS STARTING BEHIND HIM
ㅋㄱㅋㄱㅋㅋㅋㅋㄱㅋㅋㅋ그... 고신원 혼자 다른 거 하는 것 같은데요ㅠㅠ? ㅋㅋㄱㅋㄱㅋㄱㅋㅋㄱㅋㄱㅋㄲㅋㄱㅋㄱㅋㄱㅋㅋㅋㅋ 혼자 나풀나풀 ㅠㅠㅠㅠ 왤케 웃겨
타팬이구여 썸네일 홍석님 얼굴이 너무 애기 같아서 놀래가지고 들어왔는데.....이게 뭔가 싶네여;ㅋㅋㅋㅋㅋ여원님은 asmr 할 때랑 정말 다르시네
It’s actually a little scary how good Yeoone is at this. I thought he was the instructor in an initial clip I saw of this. And Shinwon is just Shinwon 😂😂😂
영상 보면서 빌리부트 열심히 따라했던게 생각났었는데...부트캠프 였군요..그리운 빌리 아저씨가....잘생긴 홍석으로~~
이거 시리즈로 내주세요ㅋㅋㅋㅋ 아 진짜 너무 웃기고 알차닼ㅋㅋㅋㅋㅋㅋ
아니 고시넌 진짴ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 중간에 힘들어서 제대로 걷지도 않고ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 도망갔다가 바로 잡혀오는 것도 너무 하찮앜ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
ㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㅅㅋㅅㅋㅋ 아 귀여워 죽겠네 진짜 ㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㅅㅋ
i love everything about this, hongseok chanting 'count it' and 'hit it' etc, changgu counting in a strangely deep voice, yuto being a cutie as usual and shinwon being himself aha maybe this will motivate me to work out more often
That couple dress code of Yeoone and Hongseok LOL
야.. 이건 찐이다.. 넘 잼있어서 15분 순삭하고 살 쭉쭉 내리겠네ㅋㅋ 유토 맨발귀엽, 고시넌 쓰레빠 뭐냐고...>,.
There's no 'serious' in shinwon life dictionary HE CANT EVEN FOCUS EVEN FOR 1 MINUTE OH BOY SKSKSKSKSKKSSK
Hongseok be like:
Ok i'll do physical training vid with yeo1 and yuto but it's hella too serious so let's drag shinwon from bed
Shinwon is a mood 😂🤣 this is seriously one of the best training vids ever made
오늘도 대리 운동 한판 잘하고 갑니다
Hongseok truly an all rounder
Main vocalist ✔
Main rapper ✔
Lyricist ✔
Actor ✔
Instructor ✔
What can't this man do? Lmao
woodolie 4 he can’t be lazy. He sits and thinks, “okay, this won’t do. I gotta do something” the man doesn’t know when to relax. Lol
He cant stay awake
Which song did he rap and write?? I only know him as main vocal... He's my bias and I feel ashamed for not knowing it
@@lsj971203 he did a cover of Eminem’s Lose Yourself for their variety lab, and it was Hype!!! Wooseok lost himself during the performance.
@@KathrynOliver_1321 Can't find it, do you have the link?
요즘 이거 1일1영상 모든 사람들 이거 봐주세요 여원 카운트하는거랑 홍석 카우닛 조화 개 찰지고 중독성 쩖ㅠㅠ 이거 들으면 신나서 모든 다 잘할 수 있음 뒤에서 신원 유토도 빅재미 줌ㅠㅠ 환상의 조합이야😭🖤🖤🖤🖤
It was like watching the classroom go wild: the President, the overachiever, the class clown, and the baby! It was so much fun!
I’m gonna hear “1 count it 2 count it 3 count it 4 count it 5 kick it 6 kick it 7 count it 8” in my dreams wow
wow hongseok is really giving us a zumba class for free, how perfect for quarantine HAHA
레전드다 진짜ㅋㅋㅋㅋㄱㅋㄱㅋㅋㄱㅋㅋㄱㅋㄱㅋㅋㄲㅋㄱㅋㄱㅋㄱㅋㄱㅋㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄱㅋㄲㅋㄱㅋㄱㅋㄱㅋ헤오닛
yanan should be here hes literally a jock
I know right
riiight he's been working out so much when he's in hiatus
Is he still part if pentagon? I heard he left or the agency is not letting him participate with pentagon activities
Edit: nvm i just saw the video of him being back
Hahahaha... I don't know what I like the most about this video: Yeo One trying not to laugh at the others, Yuto and Shinwon just enjoying themselves or seeing the guys wearing tank tops. LOL.
why does hongseok sound like he's a bop it HAHHHAHA
That is what I thought he was saying in the beginning lool
Count it! Count it! Count it! Count it!
Omg I was about to ask if you guys remember that toy, then I remembered that it’s still being sold in store. Lol me and my old butt...
Hahahaha I can't
OMG HAHAHAHA
I'm so dead at shinwon but Yeo one too 😭😭😭 I've never seen people work out in such a funny/fun way lmao. Oh and Hongseok is such a vibeeee
hongseok: do some exercise this is your signal
me: oh is time to get my points in starplay see you later
The best reason 👑👑👑👑
@@cacovi0124 yea collect points on kapps bc ptg first win is coming
I'm watching this lying on my bed lol just laughing at Shinwon and admiring Hongseok's body it's enough for me~
Why is this so entertaining to watch 😂
until hongseok says try it at home
i felt like i got a workout just watching them lol
펜타곤 절.대.태.보.해 5:45 고신원 탈주할때 나도 같이 탈주함 카메라 구도도 개웃김ㅋㅌㅋㅋㅋㅋㅠㅜㅜㅜ영상팀 센스체고 펜타곤 단체 소취합니다ㅋㅌㅋㅋㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋ 홍시 대단 ㅋㅋ 아니 하다하다 운동영상 찍는 아이돌 어딨냐구ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 이런 컨셉마저 소화하는 펜타곤 진정한 컨셉소화력 만렙 안이돌 ㅋㅋㅋㅋ
여원아,,너의 미래가 보여 군대에서 조교하고 있을 너의 모습 ㅠㅠ (뭐든 성실하게 잘 해내서 조교할 거 같아 )
고신원 끌려온게 확실해 ㅋㅋ 신발부터가 슬리퍼야 ㅎㅎㅎ 신원이 반응이 진짜 리얼반응이지 ㅎㅎ 오늘도 신원이가 캐리했다 ㅋㅋㅋ
나중에 혼자 있을 때 시도.. 해볼게 ㅎ
열정남 세명 vs 웃기고 싶은 자아와 힘든 자아가 충돌하는 고신원씨...운동영상 따라하면 내 체력이 조빱인걸 느껴서 박탈감 느껴서 포기할때도 있는데 고시넌씨가 융화시켜줌...
중간중간 애드립 넣는 유토 넘나 귀엽고 창구 발성은 트레이너 그 자체...
not sure if this is an exercise video or a comic skit...the exercise is awesome but it's sooo hard to take these boys seriously bcuz it's Pentagon 🤣🤣🤣
1:49 매력적으로 수박먹는 시넌이의 모습을 매일 보러옵니다..
Haha this is more like 'let's see shinwon fool around' than a boot camp.
my universe friend asked me to watched this and i have no idea what am i watching but it's funny😂😂
Shinwon is looking for a chance to run away from hongseok haha ♡
신원이 혼자 옷도 튀는데 표정도 진짜 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ너무 귀엽다
양홍석 어뜨게든 유니들 운동 시키려곸ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 이게 뭐야 ㅋㅋㅋㅋㅋㅋㅋㅋ 진짜 17분 동안 계속 웃었닼ㅋㅋㅋㅋㅋㅋㅋ 고신원 유토랑 왤케 귀여운건뎈ㅋㅋㅋㅋㅋㅋ 대충하다가 홍석이가 다가가니까 바로 제대로 하는것도 웃기고 그냥 전체적으로 하잖고 귀엽다ㅜㅜㅜ 이런 컨텐츠는 펜타곤만 할 수 있다ㅠㅠ
mentally, we're shinwon. ever since we became part of this fandom
This felt like my group of friends who love to exercise and Shinwon is me.
8:03 오빠 진심 나 자존감 자신감 풀충전된다,,,엄마....아이돌이 밥먹여주냐는데 영상 보다가 자기존중감이 상승해버렸어요,,,,이런아이돌 또 없다... 🌟
따라하면서 보고싶은데 웃겨서 못따라하겠어...그냥 누워서 볼게^_^
다시 봐도 너무 웃겨욬ㅋㅋㅋㅋㅋ😂😂
This is the funniest workout ever, can’t stop laughing...
하ㅏ핳하하하ㅏ하ㅏ하하 눈물나것같아 개웃겨
ㅋㅋㅋㅋㅋㅋㅋ이 영상 킬포가 몇 개야~ 하찮고신원 완전 많이 나와ㅠㅠ 토끼 너무 귀여워ㅠㅠ 점점 정신줄 놓는 여원이 유토도 너무 귀엽다ㅠㅠ 홍석이 운동 따라하면 저렇게 되는구나 또 느끼고 갑니다
태보에 진심인 칼각 칼구호 여창구도 웃기고 2:50 히릿 킼잇 하면서 알고보면 젤 많이 쉬고있는 양홍석도 웃기고 5:45 고신원 탈주에 잡혀오는걲도 너무 웃김ㅜㅠㅠ 15:28 끝나고 유토 신원 동시에 녹아내리는거 넘나 현실고증,,,
Shinwon is vibing to the background song XD
Yeoone : A model student who is loved by teacher
Yuto : A quiet one but lost in his own world
Shinwon : Little prankster that you can't hate
🤣🤣
Shinwon is me when my dad asked me to exercise right when I wake up.
그냥 진짜 트레이너 쌤과 수강생들ㅋㅋㅋ 보는건 너무 재밌는데 하는건 너무 힘들 것 같다..😅
🏃♂️🏃
...헬스비디오 대신 개그 비디오 하나 얻은것같아요ㅠㅠㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
운동후기)) 생각보다 할만해요...근데 유사 고신원이 되는 기분,., 자신이 종이인형인지 아닌지 확인받을 수 있는 혁명비디오..
2일날 출첵..^^ 땀이 홍수다.,,
3일 출첵
4일 출첵
5일 출첵,,.. 더 자주와야하는데...
2021. 7. 28.
2021. 7. 30
Shinwon lost the Hide & Seek game when Hongseok was seeking volunteers. Hui, Kino & Yanan are still hiding... LOL
When we should be doing this but me is to LAZY and in my bed
Who else does that ?
Me girl
I watched it while eating
🖐🏻🖐🏻🖐🏻
ฅ•ω• meee!
I am exhausted from watching this even tho I am on my bed
Shinwon lowkey representing my brain cells.... I can't 😂😂😂 I am not prepared for this.....HAHHAHAHAHHA
Shinwon be making up his own choreography
This is a gap in the market. Imagine an app where you have training sessions like this with your favorite idols? I would absolutely start to work out more often.