डॉक्टर आप पूरे समाज में मानसिक बीमारी जो महामारी जैसी बन गईहै, उसमें आपकी वीडियो क्लास बिल्कुल कारगर वैक्सीन जैसा काम कर रही है भगवान आपको खुश रखे स्वस्थरखें और दीर्घायु हो।
RSP-Reverse Stair Principal Future _- Upward counter factual thinking आगे और बढ़िया होगा आगे और मजेदार होगा Past_- Downward counter factual thinking जो हुआ , उससे और भी खराब हो सकता था 7.30 भगवत गीता_- जो हुआ अच्छा हुआ , जो हो रहा है अच्छा हो रहा है, जो होगा वह अच्छा होगा
Your guidance has given me the confidence and strength to move forward, and although I know there is still work to be done, I am hopeful because of your help.
हमे अब डर नहीं है की हमारा रमजान आ गया मुझे यकीन है अमेने अल्लाह पर वो मेरी टेनसन डीप्रेशन सब खत्म कर देगा जो मेरे भाई ईस हालात में है अल्लाह से दुआ है सारे भाई ठीक हो जाए❤
Anxity se koi nahi Marta ye bilkul theek ho jati hai daro mat jb marne ka drr lge bolo anxity ko mar do humko hum nahi darte apni anxiety se daro mt oos se lado शरीर se jada मोह mt karo
Sir, I am trying to stop anti-depressant , gradually stopped, still giving me withdrawal symptoms like muscle pain, tiredness, extreme fatigue, difficulty in breathing, please guide how to deal with it.
mujhe marne se dar nahi lagta or na mai darta hu mai 14 year ka hu but pata nahi koi mere se anjan person agr bat kare to ghabrahat hoti hai aur wo jab mujhe aapna phone deta hai to mere hand kapte hai mere पाव mai dard hota hai jiske karan mai achhe se chal nahi pata hu lekin mereko is dard ki aadat ho gai hai lekin jab mai raste mai chalta hu to lagta hai ki log kya soch rahe honge aur mai is cheej se paresan hoke youtube pe search kiya phir mujhe pata chala ki mujhe enxiety hai mujhe thought bhi aate hai feature ko leke aur youtube pe sab log yahi bolte ki meditation karo aur aapko hi hai enxiety walo ko aapne se jayada dusro ki sochte hai to meditation to karne ki dam hi nahi hoti aur mujhe mobil games khelna pasand hai aur din bhar ghr mai rahta hu abhi to gawon mai hu to open feald mai dosto ke sath lekin jab se mujhe pata chala ki mujhe enxiety hai to pahle se to bahut sahi feel karta hu par mujhe 100 ०/० theek hona hai
Sir iska kya kare dimag me dhadkan sunaye dena heart par strees jama ho jana jiske wajha se aisa lagta he jaise kuch chal raha ho under ek baichaine in sabko khtm karne ke liye kya kare insomnia ke dikkat bhi he agar kise or ko bhi aise symptoms ho or thk hua ho toh woh bhi btaye please
Mujhe nhi lgta koi present me ji rha hoga ... Ya to past me ji rhe hain ya future me ji rhe hain ... Bhrosa ek minute ka nhi h or log tension 50-60 saal baad tk ki lene lgte hain... Kai baar to aisa hota h jis baat ko leke hum dr rhe hote hain jb vo vastav me घटती h to bilkul b drawni nhi hoti bilkul simply vo phase nikl jata h fir hum sochte hain ki bina kisi vjh se past me itni tension leke time barbad kiya health barbaad ki jbki vo baat actual me itni drawni hoti nhi h ... Isliye past ko past me chhod do or future ko future k liye chhod do .. Jo hona hi hoga vo to hoke rhega uske bare me dr k kya fayda .. Present me jio khushi se jio jo hoga dekha jayega ab tk b to dekhte aa hi rhe ho aage b dekh lena 🙂🙂
Sir, koi vaykti agar nak v muha m hath dalkar kisi vastu ko छू leta h to muje lagta h ki vo vastu gandhi ho gayi h or m us vastu ko chu luga to mera hath gandha ho jayega, aur m us vastu k hath lagane se darta hu, agar mena us vastu ko chu leya or hath dhoye nhi to एंजाइटी हो जाती है। Sir please help me isko kesa thik karu Kya vastva m hi nak v muha m hath dalne se gandhe hota
Sir mere 12 saal ka beta hai ab main dusra bacha karna chahti hu lekin iske baare mein sochti hu to mujhe ghabrahat anxiety hone lagti hai raat ki neend nahi aati kya karu please help me
Sir mujhe vertigo ki problem h or ab toh ear m awaz bhi Ane lagi h sir bilkul hi demotivate ho rha h mujhe anxiety h overthinking h ,gastric problem negative sochna samajh nhi aa rha ki kya kru sir
Sir mera saati mai roj sham ko dard rehta h aur bhari pan lgata h ghabrahat hota h ecg normal h ct scan bhi normal h to ye roj roj dard kiu sir..pls..🙏 reply dijiye.. pls.. sir
Sir raat me sote samay dimag me bahut bichar chalte tahte hai puri night idhar udhar ke sapne chalte rahte hai please sir is par margdarshan lijiye 🙏🙏🙏
Mein apni anxiety ke experience se bol raha hun, please apne thoughts ke sath fight mat kijiye, usko aane dijiye, kuch mat kijiye, thodi der mein apne aap wo Darr sant ho jaega.
Sir mujhe har time ghabrahat hoti hai sas fulti h dar lgta h heart attack ka dar lgta hai kya kru sir bht sare symptoms hai chakkar ana hath pair kapna pasina ana achanak dar Jana kisi ka kuch bura sunne se ladai jhgada se dhadkan tez hoti h aisa lgta h abhi heart attack Ane wala hai mera ECG 2 bar normal Aya echo ek bar normal Aya kya hai ye sir me smjh nhi pa rhi please bata dijiye 😭😭😭😭😭😭🙏🙏🙏🙏
Sir mujhe mrne ka drr waqt lga rahta h aur jb mrne ke baare me sochti hun to seene me jalan hone lgti h kya krun sur please reply me 😭 please please reply de dijiye kya krun m jisse jalan Kam ho jay😢🙏
Mujhe bp high hojata hair aur bp low hota hai aur heartbeat tej rehta Hai aur ecg echo tmt sab normal hai phir vi bahut jor se pain hota hai Kya karu samajh me nahi yaraha hain
इस चैनल के सम्मानीय दर्शकों को नमस्कार। मेरा नाम मनोज है में इस चैनल पर वीडियो देखकर मेने 16 मार्च को consultation चार्ज भी pay कर दिया ।कई बार कॉल किया पर आज तक मुझे oppointment नही मिला। भाई लोग ये डॉक्टर मीठा मीठा बात करता है लेकिन ये और इनका आल स्टाफ फ्रॉड है कोई इनके बहकावे में मत आना । कोई ऑनलाइन oppoinment नही लेना । धन्यवाद।
Sir मेरा नाम अभय है और मैं class 12th का student हूं । मुझे 1 साल से एंजाइटी है । और अब मुझे स्कूल में काफी डर लगता है । पसीना आता है , हांथ पैर कांपने लगते है , बोलने में दर लगता है आदि । और मुझे कई छोटी छोटी चीजों से डर लगता है । कभी कभी ऐसा लगता है कि मैं ठीक हो गया हूं पर थोड़ी देर बाद फिर नेगेटिव thoughts आना प्रारंभ हो जाती है । लिखते वक्त पूरी कॉपी भीग जाती है । बहुत खराब महसूस होता है । Please please someone help me and tell me how i recover from it 😢😢😢😢
Abhay aap exercise kare mrng m running pr jaye yoga kre kehne ka matlab h physically active rahe Ho sake to celibacy follow kre Gayatri mantra ka jap kare aap thik ho jayenge Or bhi koi problem ho to aap puch skte ho m jitna ho ske aapko help krne ka try krunga
![กี่หมื่นฟ้า | Your Sky Series EP.1 [2/4]](http://i.ytimg.com/vi/qJbQs_nhjD4/mqdefault.jpg)
सर हमको लगता है कि अगर आप YT पर विडियो नहीं बनाते तो बहुत से लोग पंखे पर लटक कर अपना जीवन लिला समाप्त कर लेते , बहुत बहुत आभार सर ❣️🙏
Sahi bole aap
Shi 😮😅
Shi hai
Yes bro
Samjh hi ni aata h starting me huaa ky h
डॉक्टर आप पूरे समाज में मानसिक बीमारी जो महामारी जैसी बन गईहै, उसमें आपकी वीडियो क्लास बिल्कुल कारगर वैक्सीन जैसा काम कर रही है भगवान आपको खुश रखे स्वस्थरखें और दीर्घायु हो।
Kitne cute ho aap,dekhtehi pyaar aa jata hain,ufff ye pyari si smile.Love you sir.❤❤❤
RSP-Reverse Stair Principal
Future _-
Upward counter factual thinking आगे और बढ़िया होगा आगे और मजेदार होगा
Past_-
Downward counter factual thinking
जो हुआ , उससे और भी खराब हो सकता था
7.30
भगवत गीता_- जो हुआ अच्छा हुआ ,
जो हो रहा है अच्छा हो रहा है,
जो होगा वह अच्छा होगा
Aapke ye videos bahut jindagian savaar rhi hain
Sir jaisa Hum guman karte hai vesa hee faisla Hota hai , perfect sir
Sir hum hamesha aapke follower rahenge❤
सर आप जियो 1000 साल
Kya baat esme kar rhe Sir; Thank You So Much Sir🌄🌅🌞🌞🌞🌞🌞🌞❤️💚💛💓🤍😊😊😊😊😊☺️☺️☺️☺️☺️😍😍😍😍😍😍🥰🥰🥰🥰🥰🥰🧚🙏🙏🕉️👌
Bahot hi sundar tarah se samjhaya Sir aapne ..👍🏼
Aapko hruday se dhanyawad 🙏🏽
May Almighty Allah grant you more success in life …. Such a useful video sir
Your guidance has given me the confidence and strength to move forward, and although I know there is still work to be done, I am hopeful because of your help.
Hello 😭
very good understanding and teaching...bless you sir.
Bahut sunder sir ji
Brilliant and Excellent💖🌿
Sir I am sakeel u r a best teacher enxity aap hamesha Khush raho sir
God bless you
Sir aapke video se mai thik ho raha hai
100% right h sir
Mind thaught80% h
Hamesha 20-25 sal pichhe sochata hu
Sab kosis kr k dekh li bilkul b present m ne jee pari hu
Thanku sir aap bhut aacha se samjhaye h aapko sat sat naman
Sir bhagwan ko kabhi dekha nahi per aapke roop mein bnagawan dekh raha hu sir💯🙏🏻😊
Great sir ji.......... excellent job.
What a new theory to keep change perception and keep happy always and help to come out from any psychological issues. Thanks.
Nice sir apka vedeo dekhkar mai 60parsent sahi ho gya hu
Sir Ji... मैग्रैन् ( सर दर्द) का भी उपचार बताएं 🙏🙏🙏
हमे अब डर नहीं है की हमारा रमजान आ गया मुझे यकीन है अमेने अल्लाह पर वो मेरी टेनसन डीप्रेशन सब खत्म कर देगा जो मेरे भाई ईस हालात में है अल्लाह से दुआ है सारे भाई ठीक हो जाए❤
Ramzan mubarak
@@syedsiraj3292 खेर मुबारक भाई हमारे लीए दुआ करे डीप्रेशन ओर ईनजाईटी से अल्लाह माफी दे
Nicely explained, thanks for your valuable opinion
Very very good
You are god sir ❤❤❤❤
Anxity se koi nahi Marta ye bilkul theek ho jati hai daro mat jb marne ka drr lge bolo anxity ko mar do humko hum nahi darte apni anxiety se daro mt oos se lado शरीर se jada मोह mt karo
Dr Claire weekes ka video dekho ........aur book paro .....Aaj seh hi dekho
@@riyadulley4798konsi book??
@@amritt_bhai hope and help for your nerve by clair weeke .......aap roh jayega ..parke .............lekin practice chahiye
@@amritt_bhai hope and help for your nerve
Nice topic dear sir thank you very much❤❤❤❤❤
Sir Aap bahot achachhe se samaghate h thanks sir ❤❤
ਜੈ ਸ਼੍ਰੀ ਕ੍ਰਿਸ਼ਨ 🙏
Sir, I am trying to stop anti-depressant , gradually stopped, still giving me withdrawal symptoms like muscle pain, tiredness, extreme fatigue, difficulty in breathing, please guide how to deal with it.
The workbook called 30 Days to Reduce Anxiety by Harper Daniels was helpful.
Sir parnam🙏🙏
सर क्या तरीका है आपके सोचने का
Thank you sir for your Guidance
Lajobab sir
Thank you sir ❤
Thank you so much dr kanhaiya ji ❤
Love u sir from bihar
Sir please self harm OCD par video bana dijiye sir please
Very good sir
Mujhe b anxiety or darr bahut feel hua body symptoms b hue med abhi strt hui h ab kase krna chye
Very nice video ❤❤❤
Jai hind sir
Thanku you sir❤❤🎉
Thank you ❤😊
थैंक्स sir
mujhe marne se dar nahi lagta or na mai darta hu mai 14 year ka hu but pata nahi koi mere se anjan person agr bat kare to ghabrahat hoti hai aur wo jab mujhe aapna phone deta hai to mere hand kapte hai mere पाव mai dard hota hai jiske karan mai achhe se chal nahi pata hu lekin mereko is dard ki aadat ho gai hai lekin jab mai raste mai chalta hu to lagta hai ki log kya soch rahe honge aur mai is cheej se paresan hoke youtube pe search kiya phir mujhe pata chala ki mujhe enxiety hai mujhe thought bhi aate hai feature ko leke aur youtube pe sab log yahi bolte ki meditation karo aur aapko hi hai enxiety walo ko aapne se jayada dusro ki sochte hai to meditation to karne ki dam hi nahi hoti aur mujhe mobil games khelna pasand hai aur din bhar ghr mai rahta hu abhi to gawon
mai hu to open feald mai dosto ke sath lekin jab se mujhe pata chala ki mujhe enxiety hai to pahle se to bahut sahi feel karta hu par mujhe 100 ०/० theek hona hai
आई लव यू❤❤❤❤❤❤❤❤❤
Sir kabhi peore o ocd p bhi video bana Diya Karo
Anjayti se hardam ulti kyu malum hoti hai
Ham ko isa lagta hi ki khe jaege to kuchh ho nha jaye
Nice sir
Sir same esi problem m jee rhi hu bilkul downworld m chli gyi hu
Apne cbt course liya sir ka
माईंड मास्टर..
14:15
Yaha pe sound gul ho gya
15:16
Aa gya aa gya
Love you dr
Vry nice vedio sir
Pet me gas bnti h indigestion h koi dard ni h pet me kya yeh anxiety ki wajah se report normal h sab
Thanks sir
Nice sir ji🙏🙏🙏🙏🙏
Sir iska kya kare dimag me dhadkan sunaye dena heart par strees jama ho jana jiske wajha se aisa lagta he jaise kuch chal raha ho under ek baichaine in sabko khtm karne ke liye kya kare insomnia ke dikkat bhi he agar kise or ko bhi aise symptoms ho or thk hua ho toh woh bhi btaye please
Sir mujhe bhi help kariye Mai bhi anxiety me hu
Mujhe nhi lgta koi present me ji rha hoga ... Ya to past me ji rhe hain ya future me ji rhe hain ... Bhrosa ek minute ka nhi h or log tension 50-60 saal baad tk ki lene lgte hain... Kai baar to aisa hota h jis baat ko leke hum dr rhe hote hain jb vo vastav me घटती h to bilkul b drawni nhi hoti bilkul simply vo phase nikl jata h fir hum sochte hain ki bina kisi vjh se past me itni tension leke time barbad kiya health barbaad ki jbki vo baat actual me itni drawni hoti nhi h ... Isliye past ko past me chhod do or future ko future k liye chhod do .. Jo hona hi hoga vo to hoke rhega uske bare me dr k kya fayda .. Present me jio khushi se jio jo hoga dekha jayega ab tk b to dekhte aa hi rhe ho aage b dekh lena 🙂🙂
❤❤❤❤❤❤nice video sir❤❤❤❤❤❤
❤
Sir, koi vaykti agar nak v muha m hath dalkar kisi vastu ko छू leta h to muje lagta h ki vo vastu gandhi ho gayi h or m us vastu ko chu luga to mera hath gandha ho jayega, aur m us vastu k hath lagane se darta hu, agar mena us vastu ko chu leya or hath dhoye nhi to एंजाइटी हो जाती है।
Sir please help me isko kesa thik karu
Kya vastva m hi nak v muha m hath dalne se gandhe hota
Do.chinta mansik rog ha kya main pagal hu ya hojauga yahi tan.33sal se h kya karu p.give me ansar.
Nice
Make a video on sleep obbsastion 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Sir mere 12 saal ka beta hai ab main dusra bacha karna chahti hu lekin iske baare mein sochti hu to mujhe ghabrahat anxiety hone lagti hai raat ki neend nahi aati kya karu please help me
🙏🙏🙏
Sir mujhe vertigo ki problem h or ab toh ear m awaz bhi Ane lagi h sir bilkul hi demotivate ho rha h mujhe anxiety h overthinking h ,gastric problem negative sochna samajh nhi aa rha ki kya kru sir
Breathlessness mera thik nhi ho tha baki to frk h thik hi h
Sir mera saati mai roj sham ko dard rehta h aur bhari pan lgata h ghabrahat hota h ecg normal h ct scan bhi normal h to ye roj roj dard kiu sir..pls..🙏 reply dijiye.. pls.. sir
Last me aap ka mic band ho gaya sir
Mere saath bhi yahi hota h sir😂
Yu tupe se kmai acchi hoti nice ser
Sir mujhe saam ko anxiety tej ho jaati hai
Help me sir
🙏
Mera age 17 sal hain
Kha so bhai
Thank you sir... Came out of fear because of your videos
Sir mujhe bhi help kijiye
He is good person
Sir raat me sote samay dimag me bahut bichar chalte tahte hai puri night idhar udhar ke sapne chalte rahte hai please sir is par margdarshan lijiye 🙏🙏🙏
Same hera
Solution kato pta nh ..pr ye jankr heart beat nrml hui ki me akeli nh hu jisko esa hota hai
Sir kamjori aur chakkar mehsoos ho re h ......cbt se theek ho ri thi... wapas kuchh hota h to darr jaati hu
Mein apni anxiety ke experience se bol raha hun, please apne thoughts ke sath fight mat kijiye, usko aane dijiye, kuch mat kijiye, thodi der mein apne aap wo Darr sant ho jaega.
ये सब सही होने सिम्टम्स है और विचार को बस देखे उसका साथ न दे। उसके साथ ओर विचार न जोड़े । उस विचार को देखो और हस लिया करो
ओर मंदिर जाओ
🙏❤️
Sir mujhe har time ghabrahat hoti hai sas fulti h dar lgta h heart attack ka dar lgta hai kya kru sir bht sare symptoms hai chakkar ana hath pair kapna pasina ana achanak dar Jana kisi ka kuch bura sunne se ladai jhgada se dhadkan tez hoti h aisa lgta h abhi heart attack Ane wala hai mera ECG 2 bar normal Aya echo ek bar normal Aya kya hai ye sir me smjh nhi pa rhi please bata dijiye 😭😭😭😭😭😭🙏🙏🙏🙏
Same problem meri bhi
😢😢😢😢
@@surajpanch206 apko kya hota hai
@@priyaSharma-rc3zumere ko same problem 3 year thi now I'm right koi problem nhi h yar me sabki help karunga jisko anxiety h reply krna 🎉
@@priyaSharma-rc3zu chest havey rhta hai or heart rate fast report sabhi normal hai kya kre hamesha drrr lagta hai
Sir mujhe mrne ka drr waqt lga rahta h aur jb mrne ke baare me sochti hun to seene me jalan hone lgti h kya krun sur please reply me 😭 please please reply de dijiye kya krun m jisse jalan Kam ho jay😢🙏
Isi channel par sir ne fear of death se related videos banayi hai ek bar aap wo dekhe fir uske bad bataye kaisa feel hota hai
Anxiety hai tume...
Sidhi si bhasa me sir samja rhe hai..moh Maya se dur raho...
Mujhe bp high hojata hair aur bp low hota hai aur heartbeat tej rehta
Hai aur ecg echo tmt sab normal hai phir vi bahut jor se pain hota hai
Kya karu samajh me nahi yaraha hain
Mera age 17 sal hain aur hartal dimag me dar behta hain aur mera body mera jesa phil hi nahi horaha hain
Mera age 17 sal hain kya karu bahut dar lag raha hai
Bro aap bas ye socho jo hona h ho jaye bar bar yhi dimag m bolo or jb dar lge to uspe reaction mt kro thik ho jaoge bs
डर से भाग मत कुछ नही होगा
Kon kon 2024 kain may dkhek raha hain 😂
इस चैनल के सम्मानीय दर्शकों को नमस्कार। मेरा नाम मनोज है में इस चैनल पर वीडियो देखकर मेने 16 मार्च को consultation चार्ज भी pay कर दिया ।कई बार कॉल किया पर आज तक मुझे oppointment नही मिला। भाई लोग ये डॉक्टर मीठा मीठा बात करता है लेकिन ये और इनका आल स्टाफ फ्रॉड है कोई इनके बहकावे में मत आना । कोई ऑनलाइन oppoinment नही लेना । धन्यवाद।
Sir मेरा नाम अभय है और मैं class 12th का student हूं । मुझे 1 साल से एंजाइटी है । और अब मुझे स्कूल में काफी डर लगता है । पसीना आता है , हांथ पैर कांपने लगते है , बोलने में दर लगता है आदि । और मुझे कई छोटी छोटी चीजों से डर लगता है । कभी कभी ऐसा लगता है कि मैं ठीक हो गया हूं पर थोड़ी देर बाद फिर नेगेटिव thoughts आना प्रारंभ हो जाती है । लिखते वक्त पूरी कॉपी भीग जाती है । बहुत खराब महसूस होता है । Please please someone help me and tell me how i recover from it 😢😢😢😢
Kya sochte ho aap kis cheez ko lekar
@@Vipinkumar-q3c2n बहुत चीजों से दर लगता है भाई जैसे वास्तु से लेकर दर अपसकुन हो जाने का दर और बहुत सारे nagative beliefs बन चुके है ।
Beta आप ब्रह्मकुमारी सत्संग सुना करो bk Shivani दीदी को suno
Abhay aap exercise kare mrng m running pr jaye yoga kre kehne ka matlab h physically active rahe
Ho sake to celibacy follow kre
Gayatri mantra ka jap kare aap thik ho jayenge
Or bhi koi problem ho to aap puch skte ho m jitna ho ske aapko help krne ka try krunga
Or ek u tube channel or suggest krta hu anubhav Jain ka unki videos dekhoge to bhi aapko releif milega
Poa