Quick Mental health hack | Calm anxious thoughts with art patterns

Hello and Welcome to my Channel,
Here’s a quick video of doodles and patterns that have helped me through healing and I would like to share with you. Hope you liked the video.
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#arttherapy #sketch #stresscoping #stressmanagement #artforstress #stressrelief #anxietyrelief #anxiety #draw
Music: Heart and Soul Musician BDKSonic
Love, Easy Art by Sammy🤍