"You are not suppise to work". This REALLY hit me HARD. I suffer with multiple chronic health illnesses but, struggled through and PUSHED myself to work until I had nothing left to give. I am now unable to work at all! Being unable to work and help provide for my family really dragged me to one of the lowest points in my life! Just hearing those words has brightened my day and given me a light at the end of the tunnel. Something to hold on too ❤
Both myself and my husband are projectors. Is that a nightmare as we have such fights but I think that is our conditioning that we feel we couldn’t be ourselves. I feel so validated watching this 😊
I was lucky to be introduced to HD at a young age now I'm 38 and have had incredible insight to life because of what I've been able to learn using my chart. I'm a sacral Generator, Left angle cross of dominion 6/4 and I'm a self established entrepreneur in business design and strategy consulting. I do lots of other things to but mostly I organise others and make moves being rewarded as it was meant for me
I appreciate to hear other projectors have used the tools of Human Design to reform the way they live in their lives. Thank you for taking the time to explain how it has impacted you. Wonderful insight.
Human design really helped me to understand. Why i dont have so much energy as other people. I had not just one burn out but maanyyyy severe ones. I was eating well. I take it easy now and im less bitter and tired.
@@luciano.armani i had burn outs to the point of adrinal fatigue. But i also had energetic problems. Like karma and stuff, and person was able to transfer her negative emotions on me for 10 years straight. Once those things got cleared out and i found out about grounding, things got better! Sadly so much time was wasted! Cant enought recomend intuitive healers!
I’m a 6/3 emotional Projector and I approve this message! Been trying to be a manifesting generator all my life (with much frustration and burnout). Thank you for this information.
Ohhhh Luciano, soooo amazing listening to this on my b’day road trip. So glad you took the invitation to make this video. As a fellow projector, I feel it is a much needed reminder n’ can help bring clarity to many of us who beat ourselves up to follow the ‘norm’.. Powerful n’ insightful, as always… 💙❤️💙
I am a Mental Projector with only ajna and throat defined and 3/5! So all my aspects scream that I should share my ideas ( having channel 23-43 as well) but then I should still wait for the invitation. It's so hard espicially that there is nothing else to rely on being open in all my other centers. I feel like I have so much to share but am just holding my wild horses all the time, coz when they r let loose am just casted out. Well,,, life...
you can always make yourself visible, with something like social media. you dont need an invitation to guide your own energy, just for the energy of others!
Thank you so much for these shares and insights, been a projector is a gift but its taken be awhile to feel that way and your shares are inspiring and that there's more to come the more you surrender & be whom you were designed to be.
I am a Generator but tend to resonate with non self aspects of the Projector..for now I not able to afford to delve deeper into my chart so I have let it go ...I love that it incorporates astrology numerology and spirituality in general...
Wow! I discovered human design 2 weeks ago. Entered some site which revealed me I am a projector. Some part of me wants to ignore this because there so much going on in my life, but some of the things you said just... Were so accurate. I am 36, finishing a Bachelors degree in Philosophy and Literature. Last 3 years had been working as a freelancer, and from the pov of not wearing myself out as you said - it suits me well. But in the sense of being slow, and very thorough, its just not financially effective. Plus, I really need people, team, a small and intimate team with meaningful relationships, just like you said, and sone kind of a framework. So I was thinking, upon finishing this degree, getting back to office work at a good company. And now listening to you got me a little confused .. but maybe there's a middle road. Like working hybrid, part of the time from the office and part of it from home. + Setting boundaries, which is - for me, the most important thing. Understanding my worth, my value. I bring something of great value to every team. It is ok to start working at 10 or 11. It is ok to work 6 hours and not 9. It is ok to work 2/3 and not full-time. I learned in life, that prosperity comes when I am open to receiving it, and being open is related to what you said - being calm and not bitter. Being available to life... I am also very consistent in my goals, though they're not quite as Popular maybe😆😅 have been practicing yoga also, daily or almost daily for 6 years, have been practicing mindfulness for 5 years, have been writing for 25 years, for the last few years - on a daily basis.. and I have to say I feel like a have a very special and close relationship with god. Like god is my parent, in some sense, more than my biological parents. I wonder if you can relate to that. If you care to chat some more , you can add me on Facebook: Noy Tamarkin. ❤️❤️❤️
Grazie Luciano!! Molto apprezzato. I’m just learning and it’s very helpful! This bitterness thing is a thing! It’s great to be aware & shift. I’ll look into your offerings!
you are welcome! there is a lot of free stuff like the videos here and the free groups. After that id take a look at the cards and courses =). Look forward to seeing you around!
@@luciano.armani Well… all of it was helpful, but I’ve always struggled knowing that I don’t seem to have as much energy/stamina as other people to work. Im very new to HD, so hearing that I’m not here to “work” in the traditional sense is a huge relief. I didn’t realize until you said that how much shame I’ve been carrying about that. So now I get to let that go 🤩 But like I said… all of it was really helpful. Like just listening to someone that’s a projector (and has studied HD) simply talk about their experience was really interesting. Thank you 🙏🏻
I'm a M generator and till now I don't know what's mean to not initiate ,is it mean to not initiate any thing and just wait at home ,I hope if you make a hole episode to talk about that it will help a lot 👍
in the case of generators you have to respond with your lifeforce to the things that life throws at you. Additionally, with your own energy you can do whatever you want, you dont need to wait. Not initiating has to deal with other people.
Hi Luciano, I am not exactly sure of My birth time. Probably have it down to within 1-2 hr timeframe based on a conversation with my father (here in Australia, they didn’t used to put birth time on birth certificates. I don’t know if the hospital has records but I had a conversation with my dad about what time it was and I think it was between midnight- 2am on my birthdate) Is that a small enough window to get an accurate chart or is it too wide still?
I'm a 4/6 Projector. I love this video and your channel Luciano. But I find the background music to be very distracting - feels like noise to me (I'm sure it's somewhere in my design - I have very sensitive 'ears'). Would love to hear just your voice instead. But I'll keep on listening anyway, coz it's great information you offer. Thanks so much!
Wow. I was also never able to work a regular 9-5. I thought something is wrong with me. But how did you figure out what your work life could look like? How did you start/approach that? I am self employed now and work 5hours a day and still feel this bitterness. Not as much but it’s still there. I don’t know if it’s still too much and if I should say bye to some clients or if it’s the wrong kind of work. Hard to understand this „projectors are not here to work“. Sounds great but I need to pay bills 😅
I feel this is a dilemma for many projectors, and its something that gets polished with time. First you need to figure out what you can do as a service, without getting bitter about it, both in terms of quality and quantity of work. Human design is a great tool for finding purpose and direction, plus the bitterness will always point where you should take a break. Then you build your life around that. In your case, maybe some clients are not offering the correct recognition and are draining you and making you bitter. sometimes its not the amount of work but again, the quality.
Thank you so much for this video. All of your videos are wonderful. I wanted to ask about projector 1/3- since the 1 is related to the mind- (studying/ investigating/ making decisions and feeling into the body to find safety to understand how to read and work with different situations In a conscious way)- what do you recommend is the best way to work with that gift/ tendency without feeling overwhelmed by the mind? I had a long period of my life where I embraced that the mind is nothing but a tool yet I was almost afraid of using it too much. Now that I’ve been delving into the human design I can see that this is how I’m built and maybe I need to learn to make peace with my mind and work hand in hand with going into the experiences (trials & errors) so that I can develop my unique wisdom coming from my profile. Can you speak into that a bit? Thank you.
Is am or pm important when doing your human design chart? I get projector without the pm in my birth time and generator with the pm in my birth time. I feel like i resonate more with projector type.
Great video - thank you. Your Human Design Essentials Guides link leads to a page asking for a password - I don't have a password. Am I missing something?
Discovering that im not just lazy...or like, the depression that comes with the thoughts of "why cant i justwork likectazy like everybody else?!" Freling like theres something so wrong wth me...and knowing I'm actually not meat to work that way is so relieving. I work like a beast in short spurts, but then thats it lol. Bow i just have to convince my dad of this fact. He is ALL about work work work work work. I already know, if i even introduce this idea of being a projector to him he qill be upset and say its just an excuse to be lazy. Ugh, itsbitter sweet dor sure
Im not here to work either and doesnt that sound strange? People say you're a prima donna eh? Reflectors burn out fast. I understand you Projectors. I can actually relax listening to projectors because they have a soft energy unlike the manifesting generators. I have to shut down MG after listening for 5 minutes.
Its a system that is created for you to make correct decisions. you can check your profile at www.jovianarchive.com and then start investigating from there.
@@luciano.armani hmm im a 2/4 easy breezy genius, self projected authority, single definition, strongest sense is smell. I work as a perfume analyst so i guess i am somewhat in the right place but it seems very stagnant now. And on top of that, i know that projectors need to be INVITED as chasing for promotions create resistance. 😆
Hello Luciano! This video was very helpful and felt very connected with the concept🫶🏼. I just have a question, what if the channels are not completed, for example I have the 1/8 channels 80% complete. What does it means?
I’m not sure if the metronome sound in the background is on purpose or not but it was very distracting. I had to focus more to pay attention to what you were saying. Hopefully, your other videos do not have that background noise in them because I would like to check other videos you have.
It’s some background music, but yes as you said I decided to remove it for the newer videos because of feedback like this one. Hope you get to enjoy the new ones!
Hey man, great stuff! So happy that you found how human design can work for your and others people benefit really your 43 23nailed that for you ! I have studied myself as a projector, i spent 2~3 years learning but it is still deficult to study my own design feels like something i cant get around like i have two chanells 18 58 wich more or less clear and second i got full black is 32 54 wich is complete mistery and there is no much info on the internet, gate 32 is complete mystery i saw many other resources, can you bring some light on that matter please ? My whole root center have like 8 activations and the only two centers defined root and spleen 🤍
Have you experimented with the gene keys? each of the gene keys is equivalent to the gates in HD, but goes much deeper on the meaning and transforming the shadows into the gifts of each of those. You can also get a book on circuitry by richard rudd who goes through all the channels =).
![[LIVE] : ONE ลุมพินี 91 | คู่เอก "คมอาวุธ vs อเล็กเซย์"](http://i.ytimg.com/vi/V0RkEfYFsgM/mqdefault.jpg)
Thank you for watching! Get your Human Design & Gene Keys cards here (it helps keep this channel running!):
www.lucianoarmani.com/designkeysdeck
"You are not suppise to work". This REALLY hit me HARD.
I suffer with multiple chronic health illnesses but, struggled through and PUSHED myself to work until I had nothing left to give. I am now unable to work at all! Being unable to work and help provide for my family really dragged me to one of the lowest points in my life!
Just hearing those words has brightened my day and given me a light at the end of the tunnel. Something to hold on too ❤
Both myself and my husband are projectors. Is that a nightmare as we have such fights but I think that is our conditioning that we feel we couldn’t be ourselves. I feel so validated watching this 😊
I was lucky to be introduced to HD at a young age now I'm 38 and have had incredible insight to life because of what I've been able to learn using my chart. I'm a sacral Generator, Left angle cross of dominion 6/4 and I'm a self established entrepreneur in business design and strategy consulting. I do lots of other things to but mostly I organise others and make moves being rewarded as it was meant for me
This is great. Learning my human design really opened my perspective to my strengths and how to work with and see my weaknesses.
what do you feel was your biggest breakthrough?
Thank you for offering this insight into being a Projector. So very helpful to hear it as a fellow Projector. It rings so true for me.
Thank you! what resonated the most for you?
I appreciate to hear other projectors have used the tools of Human Design to reform the way they live in their lives.
Thank you for taking the time to explain how it has impacted you. Wonderful insight.
Human design really helped me to understand. Why i dont have so much energy as other people. I had not just one burn out but maanyyyy severe ones. I was eating well.
I take it easy now and im less bitter and tired.
i can relate, sooo many burnouts! used to jump from one to the next haha
@@luciano.armani i had burn outs to the point of adrinal fatigue. But i also had energetic problems. Like karma and stuff, and person was able to transfer her negative emotions on me for 10 years straight. Once those things got cleared out and i found out about grounding, things got better! Sadly so much time was wasted! Cant enought recomend intuitive healers!
Im proyecto too. And was a similar reaction for me ! Gracias por compartir
Nice Video, Luciano!
Thank you for sharing your knowledge and wisdom.
Luciano thankyou, authentic and well communicated, bravo
Wonderful. I'm an MG but this rings so connected and alive.
I’m a 6/3 emotional Projector and I approve this message! Been trying to be a manifesting generator all my life (with much frustration and burnout). Thank you for this information.
Ohhhh Luciano, soooo amazing listening to this on my b’day road trip. So glad you took the invitation to make this video. As a fellow projector, I feel it is a much needed reminder n’ can help bring clarity to many of us who beat ourselves up to follow the ‘norm’.. Powerful n’ insightful, as always… 💙❤️💙
Thank you very much
Realmente impecable. Super identificada con tu descubrirte como proyector jaja.
I think human design is mostly important when in social situation/ in social settings so as not to burn out mostly and use creative energy efficiently
definitely is useful in those situations! to my eyes it applies everywhere, in every decision that we make, we decide what voice do we listen to.
Thank you very much!
You're welcome! please share the videos with other people you know that might be into HD =)
I am a Mental Projector with only ajna and throat defined and 3/5! So all my aspects scream that I should share my ideas ( having channel 23-43 as well) but then I should still wait for the invitation. It's so hard espicially that there is nothing else to rely on being open in all my other centers. I feel like I have so much to share but am just holding my wild horses all the time, coz when they r let loose am just casted out. Well,,, life...
you can always make yourself visible, with something like social media. you dont need an invitation to guide your own energy, just for the energy of others!
@@luciano.armaniInsightful! Thank you
That is sooo beautiful! Thanks for sharing!
You are so welcome!
Wow.. I relate to this so so much, thank you so much for sharing🙏👌
Thank you so much for these shares and insights, been a projector is a gift but its taken be awhile to feel that way and your shares are inspiring and that there's more to come the more you surrender & be whom you were designed to be.
I am a Generator but tend to resonate with non self aspects of the Projector..for now I not able to afford to delve deeper into my chart so I have let it go ...I love that it incorporates astrology numerology and spirituality in general...
I’m enjoying your videos a great deal-love your creativity, artistry, wisdom and guidance. Relaxing music too. Thank you! 🌟💙🌟
You are so welcome! appreciate the kind words. Make sure to check the cards and courses on my web as well =)
Loved watching. Thank you
Hey man you should look into the gene keys they are super interesting
I am SUPER into the Gene keys. i have some videos about GK on my channel if you want to check them out.
Living the experiment! Yes!
I have just found your channel and I am soo relieved. Finally I understand myself better. 🙂
I'm so glad! ill see you around here!
Wow!
I discovered human design 2 weeks ago. Entered some site which revealed me I am a projector. Some part of me wants to ignore this because there so much going on in my life, but some of the things you said just... Were so accurate.
I am 36, finishing a Bachelors degree in Philosophy and Literature. Last 3 years had been working as a freelancer, and from the pov of not wearing myself out as you said - it suits me well. But in the sense of being slow, and very thorough, its just not financially effective. Plus, I really need people, team, a small and intimate team with meaningful relationships, just like you said, and sone kind of a framework. So I was thinking, upon finishing this degree, getting back to office work at a good company. And now listening to you got me a little confused .. but maybe there's a middle road. Like working hybrid, part of the time from the office and part of it from home. + Setting boundaries, which is - for me, the most important thing. Understanding my worth, my value. I bring something of great value to every team. It is ok to start working at 10 or 11. It is ok to work 6 hours and not 9. It is ok to work 2/3 and not full-time.
I learned in life, that prosperity comes when I am open to receiving it, and being open is related to what you said - being calm and not bitter. Being available to life...
I am also very consistent in my goals, though they're not quite as Popular maybe😆😅 have been practicing yoga also, daily or almost daily for 6 years, have been practicing mindfulness for 5 years, have been writing for 25 years, for the last few years - on a daily basis.. and I have to say I feel like a have a very special and close relationship with god. Like god is my parent, in some sense, more than my biological parents. I wonder if you can relate to that.
If you care to chat some more , you can add me on Facebook: Noy Tamarkin.
❤️❤️❤️
Grazie Luciano!! Molto apprezzato. I’m just learning and it’s very helpful! This bitterness thing is a thing! It’s great to be aware & shift. I’ll look into your offerings!
you are welcome! there is a lot of free stuff like the videos here and the free groups. After that id take a look at the cards and courses =). Look forward to seeing you around!
Loved the video. Concise. Very lovely.
Glad you liked it! what resonated the most for you?
Thank you. I’m a projector too, so that was very helpful.
Glad it was helpful! what resonated with you the most?
@@luciano.armani Well… all of it was helpful, but I’ve always struggled knowing that I don’t seem to have as much energy/stamina as other people to work. Im very new to HD, so hearing that I’m not here to “work” in the traditional sense is a huge relief. I didn’t realize until you said that how much shame I’ve been carrying about that. So now I get to let that go 🤩
But like I said… all of it was really helpful. Like just listening to someone that’s a projector (and has studied HD) simply talk about their experience was really interesting. Thank you 🙏🏻
This REALLY helped me.
makes me so happy to read this =). wish you a harmonious hd journey!
Love ur channel
Excellent share, I resonated so much
Beautiful 😊
This is so great. Thank you
Thank you Angela!
🤔... thanks for sharing this with us 🙂
My pleasure 😊 what was your favorite part?
Fellow Genius to Freak 23/43 projector here. I feel very comfortable here on your channel. Well done. Cheers.
Welcome aboard! thank you for the recognition!
If you're a freak what am I as reflector?
Great video Luciano! You have great insights as well. Could you please make your site links clickable in the description?
I think i fixed it! please check again and let me know =).
Thank you 🌻
I'm a M generator and till now I don't know what's mean to not initiate ,is it mean to not initiate any thing and just wait at home ,I hope if you make a hole episode to talk about that it will help a lot 👍
in the case of generators you have to respond with your lifeforce to the things that life throws at you. Additionally, with your own energy you can do whatever you want, you dont need to wait. Not initiating has to deal with other people.
@@luciano.armani thankyou ❤️❤️ I hope you make an episode about us with examples if you can ,I hope you all luck 🍀🧡
Hi Luciano, I am not exactly sure of My birth time. Probably have it down to within 1-2 hr timeframe based on a conversation with my father (here in Australia, they didn’t used to put birth time on birth certificates. I don’t know if the hospital has records but I had a conversation with my dad about what time it was and I think it was between midnight- 2am on my birthdate)
Is that a small enough window to get an accurate chart or is it too wide still?
Yes, i would run charts every 20 minutes within the period you are working with, and observe the differences (if any) there
Thank you for this video!
So glad! what was your favorite part?
I'm a 4/6 Projector. I love this video and your channel Luciano. But I find the background music to be very distracting - feels like noise to me (I'm sure it's somewhere in my design - I have very sensitive 'ears'). Would love to hear just your voice instead. But I'll keep on listening anyway, coz it's great information you offer. Thanks so much!
Hi =), i fixed this issue on the videos that i made after this one. hope that helps!
Wow. I was also never able to work a regular 9-5. I thought something is wrong with me.
But how did you figure out what your work life could look like? How did you start/approach that?
I am self employed now and work 5hours a day and still feel this bitterness. Not as much but it’s still there. I don’t know if it’s still too much and if I should say bye to some clients or if it’s the wrong kind of work.
Hard to understand this „projectors are not here to work“. Sounds great but I need to pay bills 😅
I feel this is a dilemma for many projectors, and its something that gets polished with time. First you need to figure out what you can do as a service, without getting bitter about it, both in terms of quality and quantity of work. Human design is a great tool for finding purpose and direction, plus the bitterness will always point where you should take a break. Then you build your life around that.
In your case, maybe some clients are not offering the correct recognition and are draining you and making you bitter. sometimes its not the amount of work but again, the quality.
@@luciano.armani thanks! That helps a lot. Also to see the bitterness as a guidance.. wasn’t aware to use it in that way. Thank you!
Thank you so much for this video. All of your videos are wonderful. I wanted to ask about projector 1/3- since the 1 is related to the mind- (studying/ investigating/ making decisions and feeling into the body to find safety to understand how to read and work with different situations In a conscious way)- what do you recommend is the best way to work with that gift/ tendency without feeling overwhelmed by the mind? I had a long period of my life where I embraced that the mind is nothing but a tool yet I was almost afraid of using it too much. Now that I’ve been delving into the human design I can see that this is how I’m built and maybe I need to learn to make peace with my mind and work hand in hand with going into the experiences (trials & errors) so that I can develop my unique wisdom coming from my profile. Can you speak into that a bit? Thank you.
this is the kind of thing that i would recommend a reading for. so many variables in your chart could make a difference there.
Is am or pm important when doing your human design chart? I get projector without the pm in my birth time and generator with the pm in my birth time. I feel like i resonate more with projector type.
its very important! even 30 minutes can make a difference in your chart
I knew it for a long time now!!! I am not made for working, it's super exhausting!!!! Jajajaja
I am a generator and I am enjoying your video. Keep it up :)
Great to hear and thank you for sharing!
Great video - thank you. Your Human Design Essentials Guides link leads to a page asking for a password - I don't have a password. Am I missing something?
I made a mistake with the link. Should be working now, please let me know!
@@luciano.armani thank you!
You're not here to be the worker! you're not! 1:14 it was the best moment!!=)))😆
haha took so much extra time to make and edit that part but definitely worth it haha!
Where can i find the guid chart you made?
www.lucianoarmani.com/designkeysdeck
Discovering that im not just lazy...or like, the depression that comes with the thoughts of "why cant i justwork likectazy like everybody else?!" Freling like theres something so wrong wth me...and knowing I'm actually not meat to work that way is so relieving. I work like a beast in short spurts, but then thats it lol. Bow i just have to convince my dad of this fact. He is ALL about work work work work work. I already know, if i even introduce this idea of being a projector to him he qill be upset and say its just an excuse to be lazy. Ugh, itsbitter sweet dor sure
❤️
Thank You Love Pies🌎🌍🌏❤️💞🥰🌹🌻🍀☀️
You are so welcome. what did you enjoy the most?
What's does it mean when the channel is red and black stripes?
means its defined by both your personality and design
Im not here to work either and doesnt that sound strange? People say you're a prima donna eh? Reflectors burn out fast. I understand you Projectors. I can actually relax listening to projectors because they have a soft energy unlike the manifesting generators. I have to shut down MG after listening for 5 minutes.
You wouldn't be the first to feel that. I also have very good MG friends but i can only do them in small doses
@@luciano.armani oh.......aw....yes! small doses only!
What does it mean if you have 5 channels?
you have 5 gifts or activations that you can apply in your life =)
Can you please suggest some good books on human design? 🙏♥️
i like "living your design" by lynda bunell (or richard rudds version).
@@luciano.armani thanks so much!!
⛲️🙏😇
You basically describes me to a Tea
have you checked your human design profile?
I have the charisma channel and I can't relate to it. Am not charismatic or an influencer of any sort if that is what it means.
how is the channel formed? red gates and channels (part of our design, not personality) are subconscious and we might not be aware of them
What's Human Design?
Its a system that is created for you to make correct decisions. you can check your profile at www.jovianarchive.com and then start investigating from there.
@@luciano.armani how much does it cost?
@@majorenkova there are plenty of free resources, and then if you want to go deeper there are offers for pretty much any price you can think of.
what careers should Projectors do? hahaha it is true I always felt very pressurized in this society.
it really depends on your chart. there are many factors in there that could give you pointers. have you had a reading yet?
@@luciano.armani hmm im a 2/4 easy breezy genius, self projected authority, single definition, strongest sense is smell. I work as a perfume analyst so i guess i am somewhat in the right place but it seems very stagnant now. And on top of that, i know that projectors need to be INVITED as chasing for promotions create resistance. 😆
Hello Luciano! This video was very helpful and felt very connected with the concept🫶🏼. I just have a question, what if the channels are not completed, for example I have the 1/8 channels 80% complete. What does it means?
if you have only one side of the channel you just have the gate, and you will have a part of it, but not the full capacity of the channel
I’m not sure if the metronome sound in the background is on purpose or not but it was very distracting. I had to focus more to pay attention to what you were saying. Hopefully, your other videos do not have that background noise in them because I would like to check other videos you have.
It’s some background music, but yes as you said I decided to remove it for the newer videos because of feedback like this one. Hope you get to enjoy the new ones!
Hey man, great stuff! So happy that you found how human design can work for your and others people benefit really your 43 23nailed that for you ! I have studied myself as a projector, i spent 2~3 years learning but it is still deficult to study my own design feels like something i cant get around like i have two chanells 18 58 wich more or less clear and second i got full black is 32 54 wich is complete mistery and there is no much info on the internet, gate 32 is complete mystery i saw many other resources, can you bring some light on that matter please ? My whole root center have like 8 activations and the only two centers defined root and spleen 🤍
Have you experimented with the gene keys? each of the gene keys is equivalent to the gates in HD, but goes much deeper on the meaning and transforming the shadows into the gifts of each of those. You can also get a book on circuitry by richard rudd who goes through all the channels =).