Protecting Your Peace
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- เผยแพร่เมื่อ 23 ม.ค. 2021
- “The Sister Circle Show” is an opportunity for women who love God to have real conversations about real stuff so we can be equipped, empowered, encouraged to live our lives well. We are simply better together.
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Above all else guard your heart for out of it flows a wellspring of life.
Takeaway: be still, set boundaries, communicate, and be realistic about outcomes not always being within my control. Accept imperfect responses to my requests.
Time alone to enjoy peace and quiet. Set limits
When I feel myself becoming overwhelmed with worry I play worship music or you can also play bible audio scriptures. I like what she says: We are in control of our peace. Thank you for this reminder.
Be still and take note of all the things around you.
Last week I started to go walking early in the morning by myself with my gospel on in my ears. No talking, no mask on, breathing in fresh air. That was relaxing!
My daughter told me that i allowed people to "dump and go ghost." so I listened.
Thank you so much for this teaching!! May the Lord continue to bless you and your family.
My 1st. take away from listening to this talk: Identify my triggers and I am the gatekeeper of my peace. My 2nd. take away: Do what is necessary to take care of myself, and everything else will run more smoothly.
I'm scrolling thru YT looking at handbags lol and stumble upon this. What a timely message for me! Starting a new job Monday. My last one was toxic. Pray I can start afresh and be calm and who GOD wants me to be. This truly Blessed me. Thank you ❤
About 2 years ago I started paying attention to myself...setting boundaries...and 2020 quarantine gave me the time I needed to hear myself...hear my heart...see myself and what my soul needed. God has been showing me soooo much & growing me. I started doing yoga with a Biblical emphasis. It helps alot! I cut some things out of my life. Included some other things that I needed to. I feel better, freer & I feel good. Much more to change though...Jesus is doing it in me!
This episode was so helpful. God bless you 🙏🏽
Set boundaries but be reasonable, keep a balance. I love my me space and time and take lots of naps
I have JUST begun listening to Crystal and I love her. You’re a blessing Crystal ❤️
So needed this. Boundaries, my trigger points. Peace be still.
Thanks you Jesus for allowing me to come across aunty Crystal what a blessing. Grant her long, healthy and a fruitful life.
I’m a people pleaser. I feel bad when I put boundaries up and people “need” me outside of that time. I have to work on that. 😔
This is soooooooo good!!! My goal this year to protect my peace above all else. This is right on time!
I enjoyed this conversation... I found myself in hospital for ignoring the red flags... now I know better... body voices matter more than the busyness we are maintaining
One thing I need to do is communicate what I want for me instead of letting people guess.
Watching replay. My greatest take away, if I HAVE TO know my triggers. However, I also believe establish, communicate, and honor my boundaries are JUST as important. I, too, will have to re-listen to this talk. When doing so, I want to take notes and allow myself the time to truly think on all the questions that have been posed - and answer them for ME. Your talks are ALWAYS so on point in my life. Chrystal, I pray that God will bless you and your family for the ministry you provide. It is a blessing!
This was good. When I woke up this morning, something told me after I get the kids off to school, I am to sit in peace for 1 hour. I set the alarm on my cell phone for 1 hour and I sat in the bed and read my devotions. I did not turn on the TV or fold clothes. I sat in the quiet and then got up and prayed. This year 2021 has boundaries all over it. I let go of things/relationships that was not fit for me in this season and decided to let God be my more than enough.
Thank You, “You Are Worthy Getting To Know”
Listen
Coffee with my Sister Chrystal, Amen
David James West, a Christian man
My takeaway from this beautiful message is to mark a time to turn things off (no exceptions!) which will be 8pm for me. Thanks for these pearls Chrystal!
Thank you Chrystal for reminding us that PEACE is worth fighting for! Nurture the fruit!!
Thankyou Chyrstal!!! I am someone who battles anxiety. Your message really has helped me to shift my perspective on how to overcome it in my daily life. When you said "That you are worth getting to know" I felt that!!!!!! That as well as this whole video ministered life to me!!! THANKYOU!!!!!💜💜💜
My triggers have affected me to the point that I am seeking GOD to help me eliminate the stress. Worry. anxiety, hurt. It's so overwhelming I am totally redirecting myself to deal with situations that arise. Bless you Crystal.
I will guard my peace...I will sit on my back porch for 8 minutes a day and write in my journal about what I hear see and smell..
Like some people below, all I have right now is people mad at me because I am trying to set boundaries, and they feel I should be available to them 24 hours a day. Been going on 5 to 6 hours of sleep for a year now, and just can't do it anymore.
I love her practical tips. 💛
So love watching your show! Great biblically based advice always! Thank you Chrystal! God Bless!
So you are just like a friend setting down with coffee talking over life-I love your videos and life wisdom-thank you for caring enough to share!! Until our next cup of coffee blessings to you and yours!
🌹
You have said so many things that my head is spinning. So many things that I would love to do differently & need to. I do have anxiety really bad at times. & sometimes like you said I find myself just shut down & drained. But I can't sleep because I have work, a husband, 2 little animal mouths to feed. Plus a host of other things. Now do I get the chance to woosaw, yes & that sleep advice is gold!
Thank you for this. Sometimes we do have to slow down and evaluate what we need physically mentally and spiritually.
Thank you Chrystal you are a blessing. I recently started listening and I am addicted! I have to find a way to get a short nap in my day💕
Im catching the replay. I couldn't fall asleep and videos like this help me relax and stay focused. What I took away from this was we get to choose how we process the things that happen. It's ok if something is not fully removed and instead we learn how to balance it better. Thank you for this information
I’m listening and walking outside getting needed exercise. I’ll take earbuds out after your done to spend the last few minutes in silence so I can enjoy nature. Thank you for the assignment Crystal 🤗
Very helpful. Watched twice. 🙏🏾
I feel like you are talking directly to me!!! Thank you, you are so encouraging to me
Thank you Chrystal what a wonderful way
To start my week I definitely needed this How to keep my peace
I am the gatekeeper of my peace. I have to be still long enough to know when my peace is disturbed and know what to do about it.
Thank you for the wisdom that you give to us!!!
This message is so on point for me in this interesting season.
My Take Away: Is that its okay for me to have time for myself. I should not feel guilty about taking a moment to BE STILL. (Perfect Peace).
Communicate, Comprise, & Connect💕
I need to do a social media cleanse. I’m going to start this tomorrow.
Thank you Chrystal ❤🙏🏼
So true! Thank you for sharing this message.
Yes Ma'am Much Appreciated 😊🦋
I just love all of your videos. Thanks for sharing
I know I am late to the party, but God knew I needed to hear this today, May 5, 2022.
One takeaway: Implement ALL the points! Doing so will be progressive. THANK YOU!!!
UPDATE: I actually heard and commented on this video OVER A AGO!!! 😳 I just saw the comment I had posted. Listening to his today was so BRAND NEW to me. I guess “an allergy” developed in my life since that time, and anxiety ensued and overwhelmed me!
I love Chrystal, LOL. She always makes me laugh. We kind of communicate the same way -- using levity to make truth more palatable.
It’s a pleasure listening to you keep the good work up
Thank you ...🙏🏾
Beautiful message!!!
Wonderful. Thank you!
Girl I love the topics you do, thank you so much
This is sooo ontime! Be still my soul.... and know that God is God!
I've been feeling this way too, first time here, thank you for this
These videos are so helpful
Thank you for sharing how spoke up for yourself to your Boss. A lot us just find another colleague to complain to, bcoz not brave enough to confront our boss. This was a good example of how to do it.🙏
POWERFUL! 🙏
Thank you so much! I feel like your my sister!
I found you yesterday for the first time. Tell me won’t God due it .I will be 88 in January.I say and I am sharing u with others.God sent me Angle in you. 2023 Will be very good different for myself.🙏🏿
Thanks Im so happy to be a part.
A good Nap is an indication that I am mentally tired sometimes
Discerning my indicators💪💪🙏🙏
Praise Christ!!!
Great topic! Glory to The Father & Jesus!!!
Tip: you will have less stress if stop saying:
- your alarm went off
""A million times""
- your children try to
ask &/or tell you a
"" Million Things""
This was causing these things to continually happen in your life.
You will have what you say = Self Fulfilling Prophecy!!!!!!!!!!!
Thank you for my 2021 guide directing me to 'Go get my life back'. Reestablishing my joy and peace. Thank you. You are truly another one of my 'Sheroes'
I so needed this word. Thank you for sharing Chrystal.
This was good much needed. My takeaway... I have to do more physically maintain and take the control my peace. Set boundaries...
My take away set boundaries and stick to them
Hallelujah!
🤲
5 second vacations during day will help.
🥰
Never seen Crystal's husband. Would love to watch an episode with the both of them ❤❤❤❤
Just say No and mean it!
I need to take time for me and reflect on the overload in my life. Sometimes I am like a robot, and can't stop. And I will start taking naps.My daughter takes a nap every day. Will take a lot of pages out her book. Thank you for this was well needed.
You have the ability to do it, and no one else can do it for you.
#replay I honestly don’t know how to communicate in a godly way I withdraw and after this LIVE I’m realizing I’m apart of the issue 😢 but it’s so nourishing .
Thank you Chrystal I tend to feel guilty because I eliminate any and everything in my life that disturbs my peace and didn't realize it until I was in counseling years back with my now ex-husband and the counselor recognized that was a pattern of mine and told me I shouldn't do that and it is not good ..now I know it's ok..not to the extreme of course but it is still ok.. thank you
This was so necessary....
Why am I just running into this channel . . . Ah-mazing
A snack and a nap worked for Elijah.
I need the quiet time to notice what is going on around me.
Watching replay: BOUNTRIES
My takeaway is carefully speak up for what you need and make sure you pour peace in to your life.
My take away is to be intentional with protecting my peace and being the "Gatekeeper."
I have to be intentional on my quiet time in the morning and keep headphones in at work to keep outside elements from disturbing my peace.
I am the gatekeeper of my peace.
I have to figure out my boundaries
Be able to Identify the Indicators.
👏🏾
Boundaries
Take time out to be still.
For me finding a job that isnt chaotic
Prioritize and rest.
Please tell me how this relates to your grown children. They think you are responsible for them when they want or they will cut you off
💝💝💝💝💝
Oh my goodness Chrystal, you said it, its my responsibility to Live My Life Well.....this one precious Life I have been given ❤
100 perfect hair days. By Jenny Strebe
My anti-anxiety and anti-depression pills should be working better. What's interrupting the peace is Covid-19, the new mutations of Covid-19, my family/friends dying from Covid-19 and other health issues, no replacements for the void that is left from people dying, isolating and social distancing,
😝😝😝😝😩😩😩😩💣💣💣
Praying for you