a day in my life *in therapy* - everything i eat, being gentle with myself

แชร์
ฝัง
  • เผยแพร่เมื่อ 28 พ.ย. 2024

ความคิดเห็น • 312

  • @reyou114
    @reyou114 ปีที่แล้ว +14

    Idk if you'll read this but you were the biggest influence on my ed recovery. I havent recovered yet. Im not even officially in recovery but the choice to go to therapy and sign for a clinic to hospitalize me, was because of the motivation i got from you. Seeing how much recovery can help and realizing what im doing with my body, through your videos, made me do it. Im still scared to go all-in but i've decided to try it. Thank you very much ❤️

  • @alicevanderleest2128
    @alicevanderleest2128 2 ปีที่แล้ว +62

    I remember the video where you tried your mums sourdough for the first time, now you look excited to eat it every week.. Look how far you've already come! Very proud!💚🤎

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +5

      that’s such a lovely thing to think about, thank you :) x

  • @noorfatimamushtaq6472
    @noorfatimamushtaq6472 2 ปีที่แล้ว +183

    I was literally just thinking today how hard recovery gets day by day. My sisters wedding is approaching and the dresses are already made on the size I had about 2 months back seeing how drastically my body has changed I feel so fearful knowing how they are not gonna fit me for a fact. Meeting the same people gets so uncomfortable the only thought in mind is them thinking I lost control I just feel so bad. Letting my heart out here. Whenever I feel down your video just pops up as an encouragement ro. And I feel like while I was recovering myself I became a part of your recovery as well. ILY🤍

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +52

      i know it’s so so hard, but your body is supposed to change. it’s going to be okay x

    • @belladesilva763
      @belladesilva763 2 ปีที่แล้ว +28

      Hi-my dads wedding was yesterday. I was a bridesmaid and i also had to get my dress re-sized because the second time i tried it on, it didn’t fit. i panicked at first, but when I got back the new dress that fit me, i realized that i still felt confident and pretty in the right size. it was scary seeing family members who have not seen me in a long time-my cousin said “you look so good!” and i had to not let my brain make that into a negative thing. even with all my stress, the day turned out fine and i realized those things weren’t worth worrying about right now. i just want you to know you’re not alone and it’s not so bad as it seems

    • @-barulf9756
      @-barulf9756 2 ปีที่แล้ว +11

      Hi! Weddings are so tough, I feel you. I attended a wedding of an old school friend last weekend, and had to come to the realisation that I didn't fit into my suit pants anymore (I'm a dood). I also gained weight and am in the healthy weight range thankfully atm, but it stressed me out so much. Especially bc finding a new suit proved to be really difficult... I found one eventually though and at first I was so sad about it bc I loved my old suit and the new one was quite expensive, but it grew onto me and I felt fine then, even handsome.
      You're doing the right thing, choosing yourself and your life here!

    • @-barulf9756
      @-barulf9756 2 ปีที่แล้ว +8

      @@belladesilva763 Can say the same for me 100 %. At first I was so bummed out when I had to buy a new suit but once I found the right size and it fit me well, I looked good and the anxiety subsided thankfully. Glad you had a good day!

    • @Pinkoflove3
      @Pinkoflove3 2 ปีที่แล้ว +4

      The wedding is supposed to be celebrated. Be with them and enjoy the beautiful time with family and friends. Don’t be the one that was remembered alone and consumed with thoughts. Let your light shine and have fun on this special day.

  • @laurencharltonn
    @laurencharltonn 2 ปีที่แล้ว +17

    Thank you so much for showing a “normal” amount of food! So many people literally film three small meals and say that’s all they eat but it really isn’t! You are amazing and deserve the best things in life!

  • @chloejane3387
    @chloejane3387 2 ปีที่แล้ว +48

    I have never suffered from an ED but watched all your vids and I’m so invested in your journey. You’re killing it! ❤️

  • @mariaeduardadotta8425
    @mariaeduardadotta8425 2 ปีที่แล้ว +7

    Hi Ro, every day you help me to eat something I'm afraid of, no one has ever helped me like that, thank you so much for always being here helping me and many other people. I love you 🥰🥰

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +2

      this makes me so happy :)

  • @Pluto-tj9mq
    @Pluto-tj9mq 2 ปีที่แล้ว +77

    We love a queen who promotes therapy ✨✨ keep slaying

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +5

      ❤️‍🔥❤️‍🔥❤️‍🔥

  • @z0mbie_b0nez
    @z0mbie_b0nez 2 ปีที่แล้ว +28

    Thank you Ro for helping me get through my inpatient treatment, it's such a struggle to choose recovery, especially here in hospital and your videos help me so much. You always remind me why I want to recover and the things I have to look forward to when I'm discharged and feeling better. Keep fighting

    • @luvwhoiam7
      @luvwhoiam7 2 ปีที่แล้ว +2

      You deserve to be happy and healthy. I hope you’re doing well:)

  • @miatruelove8292
    @miatruelove8292 2 ปีที่แล้ว +140

    AHHHHH been waiting for this all day!!!!! Keep pushing queen your making everyone so proud!!! True inspiration right here ly ❤️

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +8

      hi !! i love u !!

  • @emmarevell6865
    @emmarevell6865 2 ปีที่แล้ว +30

    Just wanna say that as someone that’s struggled with intrusive thoughts about eating recently and havent had the best relationship with food for a long time - you’re videos have really helped me while revising for exams ! Very calming ❤️

  • @septiceye_3706
    @septiceye_3706 2 ปีที่แล้ว +5

    Your mom baking you a sour dough loaf as a 'well done' thing for therapy is so sweet! That's such a lovely thing to do! 😭😭😭😭

  • @chelseydixon8342
    @chelseydixon8342 2 ปีที่แล้ว +4

    The fact that you've found someone that makes you question why you do things is incredible. The challenge doesn't stop until its no longer challenging. You got this ro xxx

  • @ellaferencz8386
    @ellaferencz8386 2 ปีที่แล้ว +7

    I was having a really tough time eating this morning and watched this video while I ate to help myself along. I had made myself a yogurt parfait with banana and was feeling quite guilty about it, but the fact that you had a yogurt and banana too made me really happy and actually encouraged me to keep going! Just a little coincidence but I wanted to thank you because it helped me so much. Very appreciative of you and your videos :)

  • @Sam-ml5wt
    @Sam-ml5wt 2 ปีที่แล้ว +20

    I’ve had the same realisation! I realised that I didn’t really prefer coffee black, now I have it with oat milk & it’s sooo much better. What the fuck is anorexia man?! Makes no sense & like we know it makes no sense but it can be very convincing. So proud of you Ro, been following your recovery journey & your videos have helped me through my relapse. You absolute babe, You’re doing amazing ❤️❤️❤️

  • @ShonaSaurus
    @ShonaSaurus 2 ปีที่แล้ว +5

    Your videos soothe my anxiety so much, you're like the personification of animal crossing vibes. They make me feel so chilled out and cosy. Does anyone else know what I mean?

    • @hannahcollardgray4448
      @hannahcollardgray4448 2 ปีที่แล้ว +2

      The radiating empathy that you feel when you watch any of Ro’s videos. So validating. Definitely so cosy, it’s like a metaphorical hug through recovery.

  • @MoaVincent
    @MoaVincent 2 ปีที่แล้ว +3

    you are my go to youtuber when i feel an ed trigger. You always help me let go of my fears and enjoy food. Thank you for being so inspiring never stop doing what you
    re doing because it's helping so many people

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      sending you so much love and strength, thank you xxx

    • @MoaVincent
      @MoaVincent 2 ปีที่แล้ว

      @@RoMitchell sending u all the love from Sweden 🙏💕

  • @furcoatt
    @furcoatt 2 ปีที่แล้ว +3

    you have been one of my biggest inspirations in my recovery journey for nearly a whole year. you give me hope like you have no idea 💖💖 you deserve the world Ro

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      sending love xxxx

  • @TorieKidd
    @TorieKidd 2 ปีที่แล้ว +8

    I'm so proud of you and the work you are doing to make yourself the healthiest happiest version of yourself 🥰

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      thank you 🤎

  • @CV-gr2ho
    @CV-gr2ho 2 ปีที่แล้ว +15

    I love, love, love your videos, they are like my safe space:) The way you talk about your ED has already helped me a lot in realising how mine was and still is affecting my mind and life. Thank you for sharing with us and taking the time and effort to make such amazing content!

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      thank u !! it makes me so happy that i can help somehow :,)

  • @aurathecat1237
    @aurathecat1237 2 ปีที่แล้ว +3

    I've been struggling bad with disordered eating and your videos greatly help me feel less guilty for eating and feel more appreciative of each day, and focusing on food less. Thank you, I'm so proud of your progress 💜💜💜

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      thank you for being so kind, i’m so glad i can help 🤎

  • @sophiatrim9604
    @sophiatrim9604 2 ปีที่แล้ว +2

    I started watching you at the beginning of the pandemic and I'm so motivated by the amazing progress you've made. your journey has been brutal and I wish you could be even nicer to yourself. thank you so much for sharing your bravery. I can't wait to see where you go with your youtube channel. take your time, we're happy to just sit back and watch whatever you decide to put out there. you're incredible, keep moving forward. rest and rejuvenate, but never give up

  • @calypsyph5205
    @calypsyph5205 2 ปีที่แล้ว +2

    I started tearing up watching this because your videos feel like such a safe space. I feel safe to cry watching your videos, and I want to thank you so much for that!!
    13:00 -- in my recovery, I've noticed this a lot too. I used to think the bland food I ate was so good when... it really wasn't. the only appealing thing was knowing it was "healthy" in diet culture.... but now I know that it will never compare to the freedom recovery has given me. thank you so much for helping me through the process

  • @izzyizkool8645
    @izzyizkool8645 2 ปีที่แล้ว +3

    I’m currently going through anorexia recovery and this channel has helped me so much thank you for uploading your journey you have shown me that there’s always a way out keep going ily😊❤

  • @Duck-co8ml
    @Duck-co8ml 2 ปีที่แล้ว +2

    Your videos always make me feel better about myself and food, and it's so refreshing to see a real life human actually eating enough to survive! Thank you!

  • @eroxanes5152
    @eroxanes5152 2 ปีที่แล้ว +2

    This video just made me want to hug you =) You're not only unbelievably strong, but also so so brave... even if everyone's way and struggles are different, it is never easy and it will always hurt in a way. It needs people like you to show the sensitive souls in this world that it's worth fighting, that they are meant to be and to shine. Take care & stay safe :-*

  • @arisduh
    @arisduh 2 ปีที่แล้ว +1

    I love your channel so much! Videos where you show what you eat are so refreshing and helpful. I often find a lot of recovery accounts are showing people eating giant salads for lunch, or high protein smoothies for breakfast (which is great!), or all of these complicated dishes that I would NEVER be able to make 😂 and it all seems very pressuring to me. It makes me feel as if I have to eat that way and I have to make all of these fancy dishes with the macros perfectly planned out, and the plating has to be amazing too. Your videos are always so raw and capture what recovery is REALLY like! I know it is different for everyone, but social media only shows a fraction of peoples lives and I tend (so do others) to compare myself to those small fractions I see. Thank you for being so real and genuine. You are helping so many people fight their battle with eating disorders every single day 💝

  • @liladaniellearo
    @liladaniellearo 2 ปีที่แล้ว +2

    You are just such a soothing soul. Whenever I feel anxious, I come back to your channel. You have a gift for reaching people and i'm so grateful that you are sharing it with us

  • @abby-ye7gt
    @abby-ye7gt 2 ปีที่แล้ว +1

    this is really what i needed today. i've been struggling a lot and generally being numb to it all but today everything began to hit me. just listening to you inspires me and lightens me up. i dont comment often but ive been watching your videos for a while now. thank you so much, i'm so proud

  • @adeleboulter3366
    @adeleboulter3366 2 ปีที่แล้ว +1

    Hi Ro! Thanks for sharing a day in your life. I found this super helpful. Whenever I find myself doubting the process of recovery or feeling alone and vulnerable, I put on one of your videos and it reminds me of why I’m on this journey to heal my body. Your progress inspires me and motivates me to keep going. Love you xxx

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว

      i love u - sending strength xxx

  • @laraescalant
    @laraescalant 2 ปีที่แล้ว +1

    not every day has to be a good day,sometimes you need those bad days to balance the good ones.Just keep pushing yourself to be the best you can even though not every day is the greatest.

  • @heatherleigh6337
    @heatherleigh6337 2 ปีที่แล้ว +2

    I love the honesty. The realization that the bland food that the ED was convincing you tasted good, in fact did not. My d is all about this right now.
    Again, you shine light on hope of recovery 💕

  • @claudianiedzielski4744
    @claudianiedzielski4744 2 ปีที่แล้ว +14

    I've been struggling alot in my recovery recently and ur video coming up honestly made my whole day, gonna go get dinner now:)

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +2

      go get it angel !! you deserve it !! x

  • @clare-melanie8413
    @clare-melanie8413 2 ปีที่แล้ว +15

    Hi, you're such an inspiration to me. I love how you turn diet culture on its head and understand the importance of self care and happiness with food. I'm so glad I found your channel xxx

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      bless you, thank you xxxx

  • @Chloe-hy7oy
    @Chloe-hy7oy 2 ปีที่แล้ว +8

    You are truly an inspiration to many, Ro. Thank you for everything ily xx

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      i love u also xxxx

  • @hannahchequer5144
    @hannahchequer5144 2 ปีที่แล้ว +2

    ro, you are the bravest person i know. the battle you have faced is one of the hardest. but i believe now, that you are stronger than ever. your journey has helped me believe that change is possible.
    you have gone through hell, and i know no doubt that it was tremendously torturous.
    but you did it. you’re here and you’re thriving. i know also that the pain isn’t completely gone, but i believe that you are tougher because of this journey.
    i’m incredibly proud of you for getting up each day and striving for a better future. to say that you’re my biggest idol and inspiration is an understatement. ro you have helped me choose recovery. thankyou. thankyou. thankyou.
    i could not have done any of this without you.
    your videos inspire me. inspire me to a life that could be mine. you bring me hope. the one thing my ed has taken away from me. because i can do it. i am allowed to recover.
    you’re a beautiful girl, inside and out. the strength, persistence and kind, loving persona has carried you through your recovery. you deserve the absolute world.
    i can’t even begin to thankyou. i’m grateful for your everyday. because without you. i wouldn’t be here. i love you the most. keep being you.

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว

      this is the LOVELIEST comment, thank you so so much. i appreciate you more than you know. keep going xxxxx

  • @kpizza3743
    @kpizza3743 2 ปีที่แล้ว +3

    I'm recovering from anorexia and right now I'm finding it really hard. Your videos are so inspiring and remind me about what's important. 🙂

  • @mati308
    @mati308 2 ปีที่แล้ว +8

    your videos always help me so so much, you are so strong

  • @idobelieveinfaeries
    @idobelieveinfaeries 2 ปีที่แล้ว +1

    Thank you so much Ro, I feel like you have been a compassionate companion to me throughout my ed and recovery. My ed is very different to yours but I too am in therapy and was struggling today as I was feeling ill & went off plan. After watching this video, I'm going to do some journalling because you reminded me to. You're really making an immediate difference and you should be so proud.

  • @ella752
    @ella752 2 ปีที่แล้ว +35

    Hey Ro! I've never commented before, but I've been watching your videos for months and you are so inspirational. You are truly so strong. I'm trying to not give in to the voices, and it's so hard, but your videos are really helpful and show me I'm not alone. Keep going queen! ❤️

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +7

      thank you for commenting, it means the world

  • @kat6737
    @kat6737 2 ปีที่แล้ว +2

    Hello. I personally do not suffer anorexia, in fact I'm quite overweight, but I share many anxieties about food as well as in regretting things I eat. One thing I am trying to teach myself is that my anxiety is valid and normal and to accept it and when I do somehow it actually lessons my anxiety and allows me to gain more control and then start to make better choices for myself.

    • @SarahMele
      @SarahMele 2 ปีที่แล้ว

      Hi Kat, this is very delayed, but you can absolutely have anorexia at any weight. There is still a lot of stigma that anorexia has a specific look, but it doesn’t. I believe Ro has even stated in another video of hers that “anorexia is a mental illness/disorder, not a physical one”. If you’re having anxiety about food, and regretting what you eat, these could be feelings to explore in therapy or with a professional. I’m wishing you all the self-kindness and nourishment ❤

  • @justjulia8758
    @justjulia8758 2 ปีที่แล้ว +19

    Lovely video as always ❤️ Your videos truly brighten up my entire week!

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว

      this makes me so happy :)

  • @actgirl1234567
    @actgirl1234567 2 ปีที่แล้ว +1

    I've only commented once before, despite watching yout videos numerous times because they really help my anxiety (especially the earlier ones as I feel like I can connect a bit more to those w my current state). I'm struggling the most w anxiety and IBS at the moment and for the past while, so ed thoughts are not too bad but my symptoms definitely affect my relationship and fear around food. Idk if you'll read this but I just want to thank you so so so much for providing me w comfort and I honestly have been watching yout videos over and over, hope that's not odd 🙈, and truly wish I knew you in real life even though I'm older than you are. You're just such a kind soul and genuine and seem so caring and deserve so much in life xoxox

    • @actgirl1234567
      @actgirl1234567 2 ปีที่แล้ว

      And so jealous about your sourdough as its impossible to find legit true sourdough here, its all the fake stuff just w vinegar added lol because, as w so many foods its become a health trend and ugh I really want to find some. It's supposed to be so much easier to digest so yeah, maybe your mom can mail some to Canada 😅

  • @prettyinpink_333
    @prettyinpink_333 2 ปีที่แล้ว +6

    I've been considering therapy... recovery is a lot to deal with and I can't expect to do it alone. Thank you for this 💜

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      sending love xxx

  • @eleanorhayes9443
    @eleanorhayes9443 2 ปีที่แล้ว +2

    Your a true comfort 😊 I’m so excited to watch this, I’ve just started recovery and it’s terrifying and you make me know how worth it is💗

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      aw this is the sweetest

  • @nathansteele779
    @nathansteele779 2 ปีที่แล้ว +1

    Honestly love day in my life videos. Always nice to chill with you through the internet Ro ❤️

  • @bcd697
    @bcd697 2 ปีที่แล้ว +1

    I know you will probably not see this.. in the case you do I just wanted to tell you: even though today has been a really sad and rotten day for me (feeling lonesome and I am unwanted sucks so much 🥺😣), you made me smile and lifted up my spirits, both with your video and by being your warm and wholesome self. I just want you to know, I am really proud of you and i love you! 🥺😭🥰🤎❤️

  • @sarahrechberger610
    @sarahrechberger610 2 ปีที่แล้ว +1

    Hey Ro! I am so proud of you and i LOVE your videos! Even though i don't have an Ed, i definitely struggled with thoughts going in that direction when becoming an adult, like i believe many people do. Your videos are so educating and inspiring. It's incredible what you have accomplished! I followed your complete journey here on youtube and you are a different person with your amazing personality shining even more now! You're glowing, energetic and looking like someone, who can take on the world! Keep doing what you do! 💚

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      what a lovely comment, thank you so much! ⭐️🤎

  • @maiag1855
    @maiag1855 2 ปีที่แล้ว +1

    ro you are such a comfort to me

  • @lilytowler8580
    @lilytowler8580 2 ปีที่แล้ว +2

    You are such an inspiration and there’s no one else I’d rather spend my Sundays at 5:30 watching. Thank you so much xx

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      you’re the sweetest, i love u

  • @hana_marin
    @hana_marin 2 ปีที่แล้ว +3

    I've been waiting for this video since yesterday!! Ro, I have to tell you that you made me feel good about myself and you've teached me how to accept myself. You also help me a lot in my recovery. So hugeeee thank you and I'm so proud of you!!!🤗❤️

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      this means so much, thank you xxxx

  • @stefaniaperego1602
    @stefaniaperego1602 2 ปีที่แล้ว +1

    I remember watching one of your first videos and sending you all my love. It's amazing to see how far you have came, becoming such a beautiful young woman. I wish I was strong and determined like you to get finally rid of my ED. I am much older than you, but you are so wise! Keep going on!

  • @sparkles877
    @sparkles877 2 ปีที่แล้ว +2

    You're so lovely and brilliant, Ro. I adore you. I've had a really hard few days and your videos just always make me feel calm and happy. I want to be you when I grow up (and I'm 34 😉). Keep on trucking sweetheart. We are all so proud and are with you all the way 🤍🤍🤍 xxx

  • @itsjustdani3110
    @itsjustdani3110 2 ปีที่แล้ว +1

    Love these videos SOOOO much you actually have no idea I can’t even put into words how much you inspire me and your videos give me the boost to go challenge myself so so much ❤️❤️❤️❤️❤️❤️❤️

  • @butterflysoobin9858
    @butterflysoobin9858 2 ปีที่แล้ว +1

    this comment section and ro's channel' comment sections in general make me feel so safe :(

  • @elisabethschiering8466
    @elisabethschiering8466 2 ปีที่แล้ว +2

    Love how far you’ve come ro!!
    That bland thing did hit home for me…
    I’m struggling a lot with grocery shopping and coming up with meals - if you would like to speak about how you deal with that, I would love to hear it haha
    Lots and lots of love to you, thank you so much for your videos ❤️

  • @songfortwomusic9278
    @songfortwomusic9278 2 ปีที่แล้ว +1

    I just watched your first video as a comparison and I admire, how far you've come. You can be so proud of yourself!

  • @keisha7412
    @keisha7412 2 ปีที่แล้ว +1

    i’m so proud of you gorgeous girl

  • @abbycaplinger
    @abbycaplinger 2 ปีที่แล้ว +2

    you have inspired me to start actually recovering. thank you! i'm so proud of you!!

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +2

      i’m proud of you too !!

  • @neave9465
    @neave9465 2 ปีที่แล้ว +2

    sitting watching this before i go out for a meal for the first time in ages!! - it’s been so helpful

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      you got this !!!

  • @AYAaya-vh2gl
    @AYAaya-vh2gl 2 ปีที่แล้ว

    I'm glad of your recovery journey. Keep being healthy and putting yourself first

  • @JennVix
    @JennVix 2 ปีที่แล้ว

    I'm watching this while I struggle to finish my dinner salad. Thank you for being here for us, Ro. I eat with you often, as it helps a lot.❤

  • @sianb.5286
    @sianb.5286 2 ปีที่แล้ว +1

    It is so easy for WIEIAD videos to be toxic, but somehow yours always feel warm and encouraging...
    Thanks for the great content, and I hope you carry on being gentle to yourself :)

  • @alysmansfield
    @alysmansfield 2 ปีที่แล้ว +1

    This came at the right time for me as always. Love you, Ro 🤍

  • @pjgr1231
    @pjgr1231 2 ปีที่แล้ว +1

    omg ro I always love your videos but the filming and editing in this one is so beautiful!! the vibes are immaculate

  • @alexkostalova7533
    @alexkostalova7533 2 ปีที่แล้ว +1

    i had a really hard day today and all i could think about was how badly i want to give up. but thanks to you and your video i managed to get myself a snack in the afternoon! thank you for saving me

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +2

      proud of you !!

  • @emma4068
    @emma4068 2 ปีที่แล้ว +1

    just ordered the be kind to yourself hoodie (finally gave in) thanks for making caring for yourself and being proud of things others deem small cool

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +2

      thank you so much !!

  • @lolaalicia2996
    @lolaalicia2996 2 ปีที่แล้ว

    GIRL here you are with so many accomplishments!!!! So proud of you and you’re doing so good!

  • @annabellenoblepi6684
    @annabellenoblepi6684 2 ปีที่แล้ว +1

    You just look better and better every video, OMG I WANT A PIE NOW 😋 so happy to see your progress

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +2

      thank you 🥰

  • @breamaie8063
    @breamaie8063 2 ปีที่แล้ว +1

    I love your videos so much I am eating breakfast while I watch and It helps me so much it feels like I have a friend to eat with

  • @pamelak.271
    @pamelak.271 2 ปีที่แล้ว

    You deserve to heal and take care of yourself. You’re worthy of a life filled with love and happiness 🖤

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      thank you so much, and right back at you 💘💘💘

    • @pamelak.271
      @pamelak.271 2 ปีที่แล้ว

      @@RoMitchell Thank you for all that you do 💙

  • @restaumars
    @restaumars 2 ปีที่แล้ว

    Loosing the fear of food is a very good goal. I think I should keep that in my mind. Love u so much

  • @Jose-in6ty
    @Jose-in6ty 2 ปีที่แล้ว

    your story and development is so so incredibly beautiful :)

  • @mellyo7262
    @mellyo7262 2 ปีที่แล้ว

    Got to be some of the most positive uplifting stories on TH-cam ♥️🦥

  • @courtneyhaddon929
    @courtneyhaddon929 2 ปีที่แล้ว

    I love your feelings towards serving sizes! My partner and I are so different and we eat completely differently!

  • @sstarrrzz
    @sstarrrzz 2 ปีที่แล้ว +1

    Your videos always make me smile every time!! Last week I challenged myself to some roast potatoes, this week it was 'unknown nutrition' chocolate. It was really challenging, but I told myself to fuck anorexia!! I worked hard this week!! Your videos at the end of a tough week, really do help. I love you!! You're truly an inspiration

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว

      so so so proud of you !!!

  • @Shelf_Improvement
    @Shelf_Improvement 2 ปีที่แล้ว +1

    I think too that your taste buds change. When your starving everything tastes amazing.

  • @Jonistar76
    @Jonistar76 2 ปีที่แล้ว

    So so SOOOOO INCREDIBLY proud of you!!!

  • @黒猫-v7z
    @黒猫-v7z 2 ปีที่แล้ว

    Your channel is bringing me comfort whenever i see your videos, thank you so much for sharing your journey keep fighting queen ! xx

  • @eb9436
    @eb9436 2 ปีที่แล้ว +1

    Thank you for this video! It's so motivating to see that freedom is possible. I hate the mental torture that eds cause. It's sooooo annoying. I give in to all my cravings but I can't help but feel guilty. Especially when I am more hungry after a good sized meal / a meal I know others would be satisfied and full from. Going back for more makes me feel bad and I haaaaaate it. It's so annoying. Like brain shut up. Why would anyone ever question hunger? It makes no sense when you really think about it. Hunger is there to be answered, not analyzed or something. Just eat! Lol but eds make food soooo complicated. 😭😭😭 I would never wish this illness on anyone, even my worst enemy.

  • @kkaelynq
    @kkaelynq 2 ปีที่แล้ว

    You bring me so much comfort❤ currently away at college homesick on Mother’s Day, so this was perfect timing

  • @alexpellegrini3371
    @alexpellegrini3371 2 ปีที่แล้ว +1

    Okay my suggestion for you!!! Slice your apple and eat with equal parts caramel and peanut butter... game changer... one that took me a month to work up to doing and now I’m soooo happy I did! Also thank you! You have really changed my life ✨💓🙌🏽

  • @sosoltc7998
    @sosoltc7998 2 ปีที่แล้ว

    I am so happy for you! Seing you healthy is beautiful you won! We won!

  • @chloeledieff1462
    @chloeledieff1462 ปีที่แล้ว

    I know this video is older, but I would like to thank you for it. I’m never gentle with myself and this was an excellent motivation.

  • @luann4691
    @luann4691 2 ปีที่แล้ว

    So right on time with a new vid ro! You have so much strength and your videos keep me going and give me so much willpower. thank youuu!

  • @noorfatimamushtaq6472
    @noorfatimamushtaq6472 2 ปีที่แล้ว +1

    My girl. Keep going. Love ya 🤍💜

  • @lucybuxton5089
    @lucybuxton5089 2 ปีที่แล้ว

    looking stunning as always ro, inside and out !!!

  • @yannistrohbach7374
    @yannistrohbach7374 2 ปีที่แล้ว

    these videos are hope and comfort i lov u so much thank you

  • @joeyearly2710
    @joeyearly2710 2 ปีที่แล้ว

    My fav bit of the week- ur videos always motivate me and set my off To a great start to the week and help me sm in my recovery so Ty

  • @cristinabock1310
    @cristinabock1310 2 ปีที่แล้ว

    Getting notification of this video is a great Mother’s Day gift! 💝

  • @Reree-gz5bg
    @Reree-gz5bg 2 ปีที่แล้ว

    it makes me happy seeing you happy Ro :D

  • @rilakkumo853
    @rilakkumo853 2 ปีที่แล้ว +1

    I’m currently in anorexia recovery and your videos helped me want to start recovering 💖. I struggle a lot with self care so this video is just ✨chef’s kiss✨

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว +1

      sending strength and love x

    • @rilakkumo853
      @rilakkumo853 2 ปีที่แล้ว

      @@RoMitchell btw, you trying a sesame seed thingy made me feel able to have one today for the first time in YEARS. 🖕anorexia.

  • @emmanoonan9480
    @emmanoonan9480 2 ปีที่แล้ว +1

    Your videos help me so much in my recovery x ❤️‍🩹

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว

      this means a lot ❤️

  • @izzyhardy3487
    @izzyhardy3487 2 ปีที่แล้ว

    Ro, you are gorgeous and an inspiration to so many people. Keep going💚

  • @lea_mtrn
    @lea_mtrn 2 ปีที่แล้ว +3

    You inspired me to face a full day of eating like my father !!!
    And btw seing you excited for the sourdough of your mother made my day

  • @luccaeisenhardt7333
    @luccaeisenhardt7333 2 ปีที่แล้ว +2

    Hi , I’m currently also in recovery ( today is my last day in hospital ) and I want to ask you if you also have/had this extremely bloated stomach and if you have tips against it, and how not get triggered by it . Love your vids 🤍

    • @actgirl1234567
      @actgirl1234567 2 ปีที่แล้ว +1

      I know I'm not ro 😅 but this is to be expected, keep going as your body is just not used to eating more and possibly reintroducing foods. I realise it's a month later so I hope you're doing okay. I have IBS along w ed related/recovery gi stuff so I know it sucks ❤

  • @lifeisawackything
    @lifeisawackything 2 ปีที่แล้ว

    i just made blueberry muffins and they are in the oven. Can't wait to eat them even though I am already really full because I was snacking while I baked and I ate a lot today. Love you ro!

  • @sophiep698
    @sophiep698 2 ปีที่แล้ว

    My Sundays always get brighter when you upload 💕💕

    • @RoMitchell
      @RoMitchell  2 ปีที่แล้ว

      🥺❤️‍🔥

  • @ameliaadams958
    @ameliaadams958 2 ปีที่แล้ว

    You are an inspirtation; my partner got a huge party KFC feast yesterday, I sat there pretending to eat and chew nothing, then when no one was looking just put in a napkin. Then I thought of you, and I reallly wanted that chicken..so I thought you can do it, you need this and I thought of everything you say. Can't thank you enough. xx
    ( Also your outfit is super cute and you look gorgeous!)

  • @kaym.3322
    @kaym.3322 2 ปีที่แล้ว

    Seriously.... you are a real inspo!!! I love how you keep it real xxxx

  • @emilydallas03
    @emilydallas03 2 ปีที่แล้ว

    your videos are so helpful and relaxing to watch!! also I loved the editing and little montage at the start:) keep smashing it❤️xx