This is exactly what I was hoping to see, so I could use some of the workouts my self! Thank you so much showing and sharing this type of content also. Been here from the start, 2025 is gonna be exciting! Let's go! 🔥🙌🏽
Great job all the best for 2025 🎉 Im supporting you since your first video dude. I want to see you smiling more this year! Don’t take it to serious & start enjoying ♥️
Great channel. Ive been living in Spain costa blanca for 3 years and found padel by accident but totally hooked. So cheap to play here, 150 euros for the whole year membership (Padelpoint La Nucia)
@@acirulli Thank you ! So the mobility exercises i usually do around 30 secs for each leg (so usually around 15-20 reps each side for just 1 set only). The neurodynamics 1 set also for 10-15 reps each side. And then everything else 3 sets for 12 reps except for higher stress exercises like plyo which I’d only do 6-8.
Thanks for this interesting video. What would be the cost in Valencia (or in general) to access a fitness center and a fitness coach (specifially for padel such as in the video)?
Really like your video. Which camera do You use to record your padel game videos and how do You secure them? Do You stick them to the glass or use the tripod?
It depends! I usually use a DSLR on tripod to record but sometimes I've used a phone or DJI on a tripod or mounted to the cage/wall with a suction cup or other kind of mount.
Great transformation! I’m really happy for you. But for me, it’s a bit boring content. I wonder how many views it gets comparing to your other video’s.
This is amazing. A part of the game that's almost never covered. Great work my man
@@WivoRN Thank you mate ! Hope you have a great year :)
We need more padel fitness videos mate! Great work, love the channel - going to be a good year for your padel ❤
@@wanderingsouth9874 We’ll keep them coming !!!
This is exactly what I was hoping to see, so I could use some of the workouts my self!
Thank you so much showing and sharing this type of content also.
Been here from the start, 2025 is gonna be exciting! Let's go! 🔥🙌🏽
Thank you mate :) Let’s gooo
I have been searching for this forever! Haven't watched yet but already thank you!
Just what i was looking for,looking forward to following your progress this year. Vamos👊🏻
💪🏻💪🏻
Great job all the best for 2025 🎉
Im supporting you since your first video dude. I want to see you smiling more this year! Don’t take it to serious & start enjoying ♥️
Haha thanks ! I will 😉
You can really see progress!! Can` t wait for your content this year!🏋
The coach seems very knowledgeable 👍
Incredible progress in your core balance with the balance ball!
@@nicoar2994 Thank you! Yeah made some big improvements
I really really loved the exercises and your consistency with the workouts! Keep it going 🔥
🙏🏻🙏🏻
This is some really nice content! I'm going to apply some of the exercises myself and share them with my padel network. Cheers
@@bavelco Thanks! Nice one :)
Thanks for the inspiration 👏🏻
Great video! How many times a week do you work out like this?
Great channel. Ive been living in Spain costa blanca for 3 years and found padel by accident but totally hooked. So cheap to play here, 150 euros for the whole year membership (Padelpoint La Nucia)
150€ to play for the whole year and you dont pay anything else ?
Love your videos and your journey! Could you share the exercise plan with reps and time 🙏
@@acirulli Thank you ! So the mobility exercises i usually do around 30 secs for each leg (so usually around 15-20 reps each side for just 1 set only). The neurodynamics 1 set also for 10-15 reps each side. And then everything else 3 sets for 12 reps except for higher stress exercises like plyo which I’d only do 6-8.
Thanks for this interesting video. What would be the cost in Valencia (or in general) to access a fitness center and a fitness coach (specifially for padel such as in the video)?
@@karboxylose63 Feel free to reach out to Pau to ask him directly!
Really like your video. Which camera do You use to record your padel game videos and how do You secure them? Do You stick them to the glass or use the tripod?
It depends! I usually use a DSLR on tripod to record but sometimes I've used a phone or DJI on a tripod or mounted to the cage/wall with a suction cup or other kind of mount.
Are You still in Valencia ?
@@josee-o8k No unfortunately not! Great place though :)
Please dont froget Galan, its the best most atletic guy in padel
Great transformation! I’m really happy for you. But for me, it’s a bit boring content. I wonder how many views it gets comparing to your other video’s.