Harte Sisters' ULTIMATE Strength Training Guide

Wanna see how the Dropset 3 gives us real strength?
Follow The Harte Sisters as they guide you through a lower body strength workout.
Breakdown of exercise below:
- Step ups - 3-4 sets of 6-8 reps
- Lunges - 3-4 sets of 6-8 reps
- Deadlifts - 3-4 sets of 6-8 reps
You want to get your own pair of training shoe? Visit us on
www.adidas.com/...
Follow us:
Instagram - / adidas
Twitter - / adidas
TikTok - www.tiktok.com...

[@venom3214]

I call the right one..she THICCCC 🫶

[@andygranados63]

bruh

[@SebasthianFlores-l2f]

agan contrato con FC PLEASEEEEEEEEEEEEEEEE

[@akintheagent]

Yes girls 👏

[@gamirgamarra19]

❤❤❤ ADIDAS my love

[@Cool_boy698]

Nike is better

[@gamirgamarra19]

Adidas patrocina el mundial en todo y la Champions el balon y todo el torneo.

[@Cool_boy698]

@@gamirgamarra19 don't forget Brazil and France and Portugal and Messi in Barcelona and Ronaldo they win a lot of champions league and the ballon d'or don't forget the legends

[@Cool_boy698]

@@Geoff_B what about Barcelona they sponsored Nike

[@Cool_boy698]

@@Geoff_B shut up you don't understand