12 Stoic Principles For Immediate Life Transformation

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  • เผยแพร่เมื่อ 14 พ.ค. 2024
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    In this transformative 50-minute journey, we dive deep into the heart of Stoicism, exploring 12 life-changing principles that promise to redefine your approach to life's challenges and enhance your overall well-being. From embracing obstacles as opportunities to the power of living in the present, developing emotional resilience, and the profound wisdom of remembering our mortality, each principle is a stepping stone towards personal growth and inner peace.
    Check out other videos from the channel, about Stoicism from Marcus Aurelius, Epictetus, Seneca and others:
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    🌟 12 Stoic Principles For Immediate Life Transformation
    ⬇️⬇️⬇️
    • 12 Stoic Principles Fo...
    🎯 Key Moments
    0:00 - Introduction to Stoicism
    2:00 - 1. Focusing on What's in Your Control
    6:00 - 2. Embracing Obstacles as Opportunities
    10:00 - 3. Living in the Present Moment
    14:00 - 4. Building Self-Discipline
    18:00 - 5. Developing Emotional Resilience
    22:00 - 6. Memento Mori: Remember You Will Die
    26:00 - 7. Practicing Gratitude
    30:00 - 8. Focusing on Personal Excellence
    34:00 - 9. Not Caring What Others Think
    38:00 - 10. Accepting Change
    42:00 - 11. Practicing Compassion and Empathy
    46:00 - 12. Reflecting and Reviewing Regularly
    49:00 - Conclusion: Integrating Stoicism into Your Life
    Call to Action:
    If you're eager to embark on this journey of transformation, don't forget to subscribe, share, and hit that like button. Every moment of this video is a step towards uncovering the stoic wisdom that can change your life. Dive into the comments section to share your thoughts and experiences with Stoicism. Let's grow together on this path of self-discovery and resilience.
    #Stoicism #LifeTransformation #PersonalGrowth #Mindfulness #Resilience
    Welcome to Stoic Journal, where the enduring wisdom of Stoicism is brought to life for the modern seeker. Dive into the stoic philosophy that has guided great minds like Marcus Aurelius and Seneca, and explore what is stoicism through practical insights. Here, stoicism isn't just a philosophy; it's a way of living. Whether you're new to Stoicism 101 or deepening your practice, our channel offers a treasure trove of stoic quotes, meditations, and life lessons.
    Embrace the stoic mindset with 'Marcus Aurelius Meditations' and the teachings of Epictetus to cultivate an iron mind and discipline. Discover mindfulness through stoic meditation and begin each day with purpose with our stoic morning routine. Join us on paths of wisdom, and let ancient wisdom inspire a modern stoicism approach to life's challenges. Your journey to stoic wisdom starts now. Subscribe for your daily dose of philosophy and let's build a community anchored in stoic virtue and enlightenment.

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  • @RealStoicJournal
    @RealStoicJournal  2 หลายเดือนก่อน +70

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    • @LaisaLewasavu-jh1ji
      @LaisaLewasavu-jh1ji 2 หลายเดือนก่อน

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      @jodimichelleschoenherr 2 หลายเดือนก่อน +1

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      @juliesekeres5446 2 หลายเดือนก่อน

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    • @RobertTursellino
      @RobertTursellino 2 หลายเดือนก่อน

      Your show is truly amazing Sharing your words of wisdom is more then welcomed into our lives people who lived many years ago left for us living today wisdom that can enhance our lives That's the ultimate gift We are indeed very lucky Great show Thank you thank you from the bottom of my heart ❤

    • @user-uv9yu6pf8s
      @user-uv9yu6pf8s 2 หลายเดือนก่อน

      JeS i feeling better allredy!!and after food chaning!!only protein now I fasting much too!!❤

  • @LeeLarson-jl8wu
    @LeeLarson-jl8wu หลายเดือนก่อน +23

    I am 72yrs and I always learning each day

  • @Sandyzdesk
    @Sandyzdesk 2 หลายเดือนก่อน +89

    I am all for these longer videos! I listen to them on my drive to work in the mornings ❤

    • @eleem35
      @eleem35 2 หลายเดือนก่อน +7

      Agree, helps me stabilize my mind and take advantage of the day at hand. (Momento mori)

    • @inspirationalpostbyleverso6263
      @inspirationalpostbyleverso6263 2 หลายเดือนก่อน +5

      Great way to start the day.

    • @mamafaramokgopa4715
      @mamafaramokgopa4715 2 หลายเดือนก่อน +5

      Same here. I also enjoy them with my morning run 🏃‍♂️ . Love them.

    • @user-pz9cv9dg2g
      @user-pz9cv9dg2g 2 หลายเดือนก่อน +2

    • @jmueller9288
      @jmueller9288 หลายเดือนก่อน +4

      Same. This channel has helped me very much and I just started listening to these videos

  • @Raindepebble
    @Raindepebble 2 หลายเดือนก่อน +43

    I truly love how you have taught how this ancient wisdom can be implemented into modern life. I wished this was taught to me in school or in my formative years. It should be taught in every school today from kindergarten up through university.❤

  • @ronin7786
    @ronin7786 2 หลายเดือนก่อน +65

    “obstacles don’t block the path, the obstacles are the path”

    • @Peresphone
      @Peresphone 2 หลายเดือนก่อน

      Yes!! 🎉🎉

    • @JS-zx7lf
      @JS-zx7lf หลายเดือนก่อน

      Love this!

  • @jenniferkesler4766
    @jenniferkesler4766 2 หลายเดือนก่อน +31

    This made my day better. Thanks!

  • @MI6-W
    @MI6-W 2 หลายเดือนก่อน +18

    Ephesians 6:12 NLT
    For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places.

    • @susanlilley6918
      @susanlilley6918 12 วันที่ผ่านมา

      Stand. Stand,and stand again against the Enemy

  • @Ethan-ef1pd
    @Ethan-ef1pd หลายเดือนก่อน +8

    Your wisdom has given me peace

  • @darnellmitchell9357
    @darnellmitchell9357 2 หลายเดือนก่อน +23

    That's one of the things I've been doing for almost 9 years I wake up with a attitude of gratitude and appreciation I do walk with it with respect and people ask me what keeps you going I only have one word I'm still here I'm still walking and I'm still talking

    • @Joseph-wf4qg
      @Joseph-wf4qg 2 หลายเดือนก่อน +2

      That was 10 words

    • @genniferpaulgomez3028
      @genniferpaulgomez3028 2 หลายเดือนก่อน +2

      I am truely grateful for everyday that I am alive & breathing. I strive on challenges in life, it strengthens me as a person.

    • @Joandearc594
      @Joandearc594 หลายเดือนก่อน

      ​@@Joseph-wf4qgha ha . What would your thoughts be , if you encountered a person who had a grudge and even an actual hatred of the Stoics? I m serious...would that person be into black magic and the demonic hierarchies??

    • @Joseph-wf4qg
      @Joseph-wf4qg หลายเดือนก่อน

      @Joandearc594 No, just ignorant, hopefully.

  • @VEE-rd7cu
    @VEE-rd7cu 2 หลายเดือนก่อน +22

    Very powerful, "I am Not what happened to me; I am What I choose to become." Ironically, these words are how, I have been living my Life this year.

    • @Laurinha916
      @Laurinha916 หลายเดือนก่อน

      It’s really true

    • @aleksandraslawska17
      @aleksandraslawska17 หลายเดือนก่อน

      Wise words to keep deeply in your mind and to help overcome your past traumas ❤️

  • @QuotesS7
    @QuotesS7 2 หลายเดือนก่อน +16

    12 Stoic Principles For Immediate Life Transformation' has provided actionable steps that sparked significant changes in my life. Each principle is a stepping stone to a more mindful and fulfilled existence. Thankful for this profound guidance!

  • @diane2947
    @diane2947 หลายเดือนก่อน +11

    Thank you for this lesson today .You are healing my life daily .Im so thankful and grateful for these messages .

  • @LegionaryEnlighten
    @LegionaryEnlighten หลายเดือนก่อน +10

    Remember that you are loved by God.

  • @crcolemans1
    @crcolemans1 3 หลายเดือนก่อน +20

    I will start reflecting/reviewing every evening ❤

  • @joylindinglasan4701
    @joylindinglasan4701 2 หลายเดือนก่อน +7

    If I have learned this long time ago non of my time and effort was wasted but Im glad since i am starting to listen to this
    Man oh Man at my age now onward I can become that woman that my Grandma can be proud of❤️thank you

  • @sharonroche2203
    @sharonroche2203 2 หลายเดือนก่อน +15

    Awesome♥️Practice! Practice! Practice!

  • @benjaminmawutor3672
    @benjaminmawutor3672 3 หลายเดือนก่อน +17

    GOOD ONE AND 👍 STRONG .

  • @dick8689
    @dick8689 หลายเดือนก่อน +10

    It's in your control not to use social media, and I don't. Terrific Channel mate.

  • @diannajohnson903
    @diannajohnson903 2 หลายเดือนก่อน +5

    With you don’t have a really trusted friend, because everyone wants something from you ❤

  • @flaviarodriguez4940
    @flaviarodriguez4940 หลายเดือนก่อน +3

    I know it is not so important, but the word is ‘MEMENTO’ not momento: it is an imperative verb in Latin, which means : ‘REMEMBER’ I think it is a remnant form, only used in the imperative: for other tenses and modes, Latin makes recourse to other verbs maybe derivative from ‘memoria’, like ‘memorare’ to remember, to reminisce. ‘Momentum’ and your version in its case flexi on, means ‘moment’.

  • @garathmotsai4593
    @garathmotsai4593 หลายเดือนก่อน +1

    I have become a sharpened tool to execute my life's purpose diligently.

  • @ExRetribution
    @ExRetribution หลายเดือนก่อน +2

    I used to think that stoicism was for pretentious individuals who had given up on expressing emotions and was just another way bottling up emotions. I was wrong. Stoicism is about becoming one with your emotions, accepting them, and not letting them control your actions.
    It's kind of poetic that we are more perceptive to change once we are more vulnerable. If you are reading this, then I hope your journey is less painful than mine, and that you become a better man than you used to be yesterday. Stay strong king.

    • @Joandearc594
      @Joandearc594 หลายเดือนก่อน

      I'm a queen.....and a better follower of Christ because the Stoics changed me out of prayerful doormat status. I love them. Especially M. Aurelius. This is a great chanel ....primarily devoid of astrologers and new age control freaks. 🎉

  • @loridunstan1129
    @loridunstan1129 หลายเดือนก่อน +4

    This is amazing! I took so many notes, and I'm going to share them with lots of people 💓

  • @garyparke4259
    @garyparke4259 2 หลายเดือนก่อน +8

    I'm so gratefulness to hear knowledge it's awesome 😂

  • @Laurinha916
    @Laurinha916 หลายเดือนก่อน +1

    Thanks , it’s help my mental health a lots😊

  • @patriciagonzalez6903
    @patriciagonzalez6903 2 หลายเดือนก่อน +2

    Our attitude towards life events is paramount! Self-control of our emotions is the key to inner peace. If we can only remember to practice self-control each minute of our life.Our emotions can get in our way and ruin our day. Thank you!

  • @joeymissouri2690
    @joeymissouri2690 3 หลายเดือนก่อน +11

    Thank you that was very helpful

  • @maryvance2350
    @maryvance2350 2 หลายเดือนก่อน +3

    I love these stoic common sense advices for its reminders of what my parents taught me growing up and what I have been doing all this time
    Listening to these daily and reminding ourselves that we are beautiful and strong 💪 in our own ways yet at times when weak we can listen to these stoic advices as a reminder to place us back to being strong 💪 and grow and learn being a mindset ability in stowing it into our lives
    Hugs and love to all

  • @jonathanvalencia3063
    @jonathanvalencia3063 2 วันที่ผ่านมา

    Thank you so much! The dark cloud has dissappeared! Cried out all that I've been keeping inside. Thank you sir.

  • @raffylugo1801
    @raffylugo1801 2 หลายเดือนก่อน +3

    Thank YOU listening to your programs. Hay changed my life for the butter. It should be a class in HS. It World create a much butter life for out futuro leaders & citizens. Again Thank you for changing my life for the better❤❤❤❤❤

  • @dolorespurdue2613
    @dolorespurdue2613 14 วันที่ผ่านมา

    Truly Grateful for 12 Stoic Princibles, putting them into practice is definitely transformative and has had the power to make great improvements in my life, it's so logical and simple. I'm indebted to all those responsible.😅

  • @tatianacookson8112
    @tatianacookson8112 2 หลายเดือนก่อน +2

    This become my daily life; helps me immensely with my daily life as well as helping me to adjust some of my habits that’s been in my way . Thank you so much for your input; no doubts transforming people lives! Keep doing it’s such a great thing in our days

  • @michaelhill2933
    @michaelhill2933 หลายเดือนก่อน

    Best break through I ever had is, is that love is self cultivated and shared when in excess. Love that us given in this manner is never in need of reciprocation and depends on noone. It is a pure complete love and doesn't secretly beg to be returned in order to a fill a void in ourselves. There is no void to fill. It is real love. It is cultivated, through humility, positive change, self trust, accomplishment, acceptance, compassion, positivity, once you fill your own love tank. Then u can share it

  • @gerrithoevers
    @gerrithoevers 19 วันที่ผ่านมา

    I love that the creator of this video recognises the correlation between Stoicism and the works of Carl Jung. I've studied Jung's work for at least 20 years now because of Stoicism. Thank you for this video.

  • @karenbrown938
    @karenbrown938 2 หลายเดือนก่อน +2

    What a beautiful, practical way of life this is!
    I love these videos-thank you for producing them ❤️

  • @claudinezaninka4457
    @claudinezaninka4457 16 วันที่ผ่านมา

    You are really a gift to the humanity. Your presentation is clear, well structured and direct to the point. Keep it up

  • @BibleBrainTeaser-zz7oe
    @BibleBrainTeaser-zz7oe 2 หลายเดือนก่อน +65

    Remember, when you feel overwhelmed, God is your refuge and strength, a very present help in trouble. Trust in Him, for He will never leave nor forsake you. Amen.

  • @christopherwaynecastleberr2988
    @christopherwaynecastleberr2988 3 หลายเดือนก่อน +7

    ❤Thank You

  • @user-uv9yu6pf8s
    @user-uv9yu6pf8s หลายเดือนก่อน +2

    I feeling with you!!❤❤❤from aries fire woman mom 52years and grandmother too ann bjutiful two years old girl hei!!

  • @dorciedelasan2456
    @dorciedelasan2456 หลายเดือนก่อน +2

    Thank you...God Bless

  • @Recken1
    @Recken1 2 หลายเดือนก่อน +2

    I suppose compassion and empathy have their place and time, but realize it will not just be taken advantage of but heartily abused by evil. I think we are at a point where good, strong men can no longer passively live in society. We must begin to stand back up for the evil among us has abused our virtue for too long.

  • @espowell1640
    @espowell1640 หลายเดือนก่อน +1

    Powerful and Appreciated... thank you💯

  • @anaberthagomezvazquez1441
    @anaberthagomezvazquez1441 หลายเดือนก่อน +1

    Thanks to you for encouraging us blessings!

  • @messenger8279
    @messenger8279 16 วันที่ผ่านมา

    I wish we had modern day leaders who had the depth of self awareness that Marcus had. What a remarkable leader he was.

  • @TraciMoon
    @TraciMoon หลายเดือนก่อน

    Your transformative message inspires me to embrace, change, and growth, thank you for spreading positivity

  • @makelifematter1896
    @makelifematter1896 หลายเดือนก่อน

    Thank you for another beautiful day❤

  • @cashfno1000
    @cashfno1000 2 หลายเดือนก่อน +2

    Thank you man I really appreciate this stoicism videos I love you man thank you

  • @debraphillips8921
    @debraphillips8921 2 หลายเดือนก่อน +7

    Your thoughts and actions can put you in hell or take you out of it... It's a matter of how you look at the circumstances....

  • @LeeLarson-jl8wu
    @LeeLarson-jl8wu หลายเดือนก่อน

    I love your videos and I am have used stoicism thank you for making me stronger and wiser

  • @nebiahmed3297
    @nebiahmed3297 2 หลายเดือนก่อน +1

    Thank you so much for your support
    You helped me to release my self more than ever and i had bad days at work but after i listened i released what’s happened and how i make it right and i learned a lot i love to listen it’s true what you advise ❤❤️🙏🏽

  • @user-qg5wg9ut2o
    @user-qg5wg9ut2o หลายเดือนก่อน

    Thank you for providing these Magnificent Life lessons ❤🎉❤🎉❤🎉

  • @winstoic_offical
    @winstoic_offical 12 วันที่ผ่านมา

    I will start reflecting every evening

  • @arangoeverlyne2035
    @arangoeverlyne2035 28 วันที่ผ่านมา

    Thank you I always follow your teachings and it has changed my life a lot God bless.

  • @loripineo78
    @loripineo78 2 หลายเดือนก่อน +1

    Loved these.❤

  • @carolynlamar8079
    @carolynlamar8079 22 วันที่ผ่านมา

    Thank you💕
    So Beautiful 💕

  • @johnfriel-uj2zs
    @johnfriel-uj2zs หลายเดือนก่อน

    Absorbing Stoic Philosophy. Thank You Stoic Teacher.😊😅

  • @aleksandraslawska17
    @aleksandraslawska17 หลายเดือนก่อน

    I was blessed to intuitively follow those rules since very young age, those help me survive my traumatic childhood and created strong part in adulthood ❤️

  • @stoiczoneus
    @stoiczoneus 15 ชั่วโมงที่ผ่านมา

    Stoicism teaches us to accept the things we cannot change, courage to change the things we can, and wisdom to know the difference. It's a timeless philosophy that offers profound insights into human nature.

  • @Mr.Tommi777
    @Mr.Tommi777 23 วันที่ผ่านมา

    Thank you Life Transformation

  • @hepzibahpink
    @hepzibahpink 2 หลายเดือนก่อน +6

    I love these videos ❤ Thank you.

  • @bcoulbourn
    @bcoulbourn หลายเดือนก่อน

    4. Is why I’m here!!!😊

  • @antoniocolorado7516
    @antoniocolorado7516 2 วันที่ผ่านมา

    Execellent wisdom!!!

  • @supporthannan
    @supporthannan หลายเดือนก่อน

    goosebump! why such a good channel not being subscribe? I wish to see admin in person !

  • @chepindichepindi3328
    @chepindichepindi3328 หลายเดือนก่อน

    Wonderful thank you.

  • @jeriwilliamsen751
    @jeriwilliamsen751 หลายเดือนก่อน

    I'm so grateful for when I can get lifted from this sad lonely lost feeling I've been feeling so deep God is so goo

  • @jeriwilliamsen751
    @jeriwilliamsen751 หลายเดือนก่อน

    Yes we have to pray for are spirits to erase all the bad thought and start seeing and focusing on good situations and happy or funny events in are life and ignore the bad or negative situations its all about God's love for you and your forgiveness and and love he has for you

  • @baronghede2365
    @baronghede2365 10 วันที่ผ่านมา

    These stoic principal have made me a better practitioner of Bushido, Blessed Be.

  • @ziktheman7530
    @ziktheman7530 2 หลายเดือนก่อน

    Great. Words. Of. Wisdom,,I. Pray. For. My. Newpew

  • @blakeberry13
    @blakeberry13 12 วันที่ผ่านมา

    This is great ❤😊

  • @kanyahomnian8385
    @kanyahomnian8385 2 หลายเดือนก่อน +1

    Thank you

  • @user-qg5wg9ut2o
    @user-qg5wg9ut2o หลายเดือนก่อน

    Thank you for your lessons on how to be a Great person ❤🎉
    I am so Proud to see that I have been living this way for most of my life.

    • @Joandearc594
      @Joandearc594 หลายเดือนก่อน

      And arrogant enough to broadcast it....surely you've made some improvements since then.

  • @user-oz6dn5nn3z
    @user-oz6dn5nn3z 24 วันที่ผ่านมา

    Awesome message

  • @BudMurphy-bt8hh
    @BudMurphy-bt8hh 7 วันที่ผ่านมา

    Amen!!!!!!!

  • @ElizabethSeiden-lg6mj
    @ElizabethSeiden-lg6mj หลายเดือนก่อน

    I love to tell people how I want to be a great filmmaker, dog rescuer and book writer!❤

  • @GenuineWisdom_
    @GenuineWisdom_ 6 วันที่ผ่านมา

    "Fate leads the willing, and drags along the reluctant." - Seneca

  • @mustafadanishmand64
    @mustafadanishmand64 2 หลายเดือนก่อน +2

    wisdom

  • @Wonderwoman334
    @Wonderwoman334 2 หลายเดือนก่อน +4

    Thank you for the video! It was great!!❤

  • @Motivation8888-hq6fz
    @Motivation8888-hq6fz 2 หลายเดือนก่อน

    thanks you

  • @dtmthema
    @dtmthema หลายเดือนก่อน +1

    I think therefore I am, but how can I prove I'm not in a coma [showing my age] the matrix.

  • @brianbachmeier34
    @brianbachmeier34 2 หลายเดือนก่อน

    Excellent

  • @BudMurphy-bt8hh
    @BudMurphy-bt8hh 18 วันที่ผ่านมา

    Amen

  • @user-lk2vl1lv4q
    @user-lk2vl1lv4q 2 หลายเดือนก่อน +1

    What app was used for the video creation?
    Very good.

  • @lifesymphony2024
    @lifesymphony2024 2 หลายเดือนก่อน

    I always like to be the bubbly, jovial, fun, happy, youthful, healthy person at any age. That is ME. I like to be Me always. Being someone else and pretending is suffocating for me.

  • @sunny_dhende6289
    @sunny_dhende6289 2 หลายเดือนก่อน +2

    I was once told by a teacher that I had the mind, and I embodied that of a Stoic and that I would live a long life because of it. I didn't fully understand what that meant until I was much older.
    This video and many like it put it into a much better perspective and teaches us to grow in a more harmonious life with ourselves. I'm so grateful for this video! I'm proud to live an authentic Stoic life.
    🙏🦋✨️🫶

  • @Maxnow9781
    @Maxnow9781 9 วันที่ผ่านมา

    26:32 how to practice gratitude

  • @TheBuzz222
    @TheBuzz222 หลายเดือนก่อน

    Amway time worth wasting thanks bro. Great wisdom.

  • @MySiamesedreams
    @MySiamesedreams หลายเดือนก่อน

    I love this and saved it to my favorites.
    Wondering if anyone else thinks the voice sounds exactly like the voice from the Haunted Mansion at Disneyland?

  • @danielzhou5905
    @danielzhou5905 หลายเดือนก่อน +1

    take me to the dream

    • @Joandearc594
      @Joandearc594 หลายเดือนก่อน

      The dream is inner guidance. Multitudinous layers of deep self understanding. If one is brutally honest with one's self. Then we see everyone more clearly....eventually. cause we're all a little 'bananas '. The collective unconsciousness is always with us!

  • @MotivationalStory-uw4lh
    @MotivationalStory-uw4lh หลายเดือนก่อน

    helpful and peacful video

  • @MasterMattVisuals
    @MasterMattVisuals หลายเดือนก่อน

    Great video

  • @jeriwilliamsen751
    @jeriwilliamsen751 หลายเดือนก่อน

    Oh thank god,, please forgive me Jesus for losing my hope and faith I no you are my anser you are my mercy I need your love and forgiveness for all.i love you God please help any others out there feeling like I did❤❤❤

  • @Alberts_Stuff
    @Alberts_Stuff 2 หลายเดือนก่อน

    Insta sub! ❤

  • @chelseyjay9266
    @chelseyjay9266 2 หลายเดือนก่อน

    What website or app was used to make this video and voice? It’s really good

  • @Bomosatar.
    @Bomosatar. หลายเดือนก่อน

    It mothern enough for a wise to take it as motivation

  • @Sensual357
    @Sensual357 2 หลายเดือนก่อน

    Exactly

  • @christopherwaynecastleberr2988
    @christopherwaynecastleberr2988 3 หลายเดือนก่อน +2

    Absolutely

  • @StoicSoul412
    @StoicSoul412 หลายเดือนก่อน

    "Hang on to your youthful enthusiasms -- you’ll be able to use them better when you’re older.” - Seneca

  • @citysatire782
    @citysatire782 หลายเดือนก่อน

    I can’t find the playlist u mentioned ..

  • @mauricew3711
    @mauricew3711 2 หลายเดือนก่อน +1

    Good video

  • @Firedragon919
    @Firedragon919 11 วันที่ผ่านมา

    Does anyone know the song name and artist of the background music