Coach, great video... keep the great content coming. I am a former HS and collegiate athlete and am coaching my sons and other young athletes. I's great to see that I am incorporating many of the same plyos in my sessions.
Thanks you mate ! Im 34 yo , I do like to play football(soccer) , my top speed is about 22mph ,which is ok for amateur guy like me . But I always been struggling with my explosion and change of direction . I hope this video will help me to get the best out of me .
Coach, great video... keep the great content coming. I am a former HS and collegiate athlete and am coaching my sons and other young athletes. I's great to see that I am incorporating many of the same plyos in my sessions.
Keep these great videos coming PEP! Can we get a video specific to all the uses of the 360 band?
Fantastic video great information
This kids technique is on point!
His progression has been next level
Facts !!
Appreciate the great video brother! Going to use these with Moe!
Awesome!
Спасибо за видео! ❤Хотелось бы видео как научиться бить через себя и боковыми ножницами в европейском футболе!❤❤❤😊
Thanks you mate ! Im 34 yo , I do like to play football(soccer) , my top speed is about 22mph ,which is ok for amateur guy like me . But I always been struggling with my explosion and change of direction . I hope this video will help me to get the best out of me .
We have more advanced speed drills for you on this channel or you can check out some of our speed programs
Hi Pierre bro ; how to control breathe while running 1600 metres running please give me best tip to control breathing
At what age can kids start doing this exercise? Is it ok for their knees ?
These exercises will help your kids knees get stronger,my doughter is 7,and she like doing all of this exercises.
Shoes are $270??? 😫😫😫 let me know when yall have a sale 😅