A Day in My Head: From Procrastination to Avoidance

This video goes into detail of the thoughts that are currently clouding my head the how my thoughts are influencing my feelings and then my actions which causes my procrastination to avoidance pattern.
As always if you are in a serious situation the phone number to the National Suicide Prevention Lifeline is 1-800-273-8255. There will always be someone for you to talk to.
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