Ekdam se thande paani mein jaane se kaafi nuksan ho sakta hai, jo sharir ke upar prabhavit karte hain. Ye kuch sambhavit nuksan hain: 1. Shock Response (Cold Water Shock): Thande paani mein achanak jaane se sharir ka temperature gir jata hai, jo dil ki dhadkan aur saans lene ki gati ko badha sakta hai. Isse dam ghutne ya behoshi ka khatra ho sakta hai. 2. Hypothermia: Sharir ka temperature lambe samay tak thanda rehne ki wajah se normal se kam ho jata hai, jise hypothermia kehte hain. Iska asar dimag, dil aur dusre angon par ho sakta hai. 3. Muscle Cramps: Thande paani mein muscles achanak se contract ho jate hain, jo cramps aur dard ka karan ban sakte hain. Agar swimming kar rahe ho, to doobne ka khatra badh jata hai. 4. Dil Par Asar: Dil ki dhadkan asamanya ho sakti hai, aur jinhe pehle se hi heart problems hain, unke liye ye jaanleva ho sakta hai. 5. Saans Lene Mein Dikkat: Thande paani ka contact lungs par asar daal sakta hai, jiski wajah se saans lene mein dikkat ho sakti hai (gasp reflex). Savdhani: Thande paani mein dheere-dheere jaayein aur sharir ko adjust karne ka samay dein. Agar paani bohot thanda hai, to warm-up exercises karein. Agar koi bimari hai, to doctor se salah le kar hi aise activities karein. Yeh sabhi baatein dhyan mein rakhna zaroori hai, taaki aapka sharir surakshit rahe.
@@AnandKumar-cx2sx bhai Me tuje feesh bta deta hoo ak bar mene thode din phle hi join krne ki Sochi thi 3 mhine ki fees 35 hjar hai 6 mhine ki fees 70 hjar hai 1 sal ki 1 lakh 20 hjar hai 2 sal ki gauranti batch ki fees 1 lakh 80 hjar hai🙂🙂🙃🙃
Wyf kon c army bhrti me logo ko esa krna pdta h? Or special forces me jane k liye proper physical or mental ability check ki jati h vha p doctors or trained personnel k beech training di jati h. This is wrong.
Bhaiyo agr aap sab mere sath support karne k liye aavo to ess acedmy ko band krwane k liye ya janch k liye dharna pradarshan karte hai bhaiyo hmari bahano k sath m bahut glt ho rha hai bss chand views k liye Ksm se bol rha hu dosto video m comments karne se kuch nhi hoga sabhi apne areas m mp,ya MLA ya police station m jarur complain kre taki ess acedmy prr jld se jld action liya jaye wrna dosto bahut bdi anhoni ho sakti hai 😢😢😢😢😢😢
अब तुम क्यों ज्ञान दे रहे हों जो, फौजी बनना है तो करना पड़ेगा, ओर जो तुच्छ मानसिकता वाले बोल रहे है की एक लेडीज साथ में होनी चाहिए तो बता दु बॉडर पर घरवाले नहीं जाएंगे
गलत तरीका है उनको हार्ट अटैक भी आ सकता है शरीर का तापमान एक दम से नीचे जाता है और मुख्यत सिर का हिस्सा या शरीर का कोई अंग
Boy ka nhi hota keya bol be unko nhi aata h ye seb ha bechodi kehi or ker bkl
Bacho ko koi problem nahi parents ko koi problem nahi aap logo ki kiyu jal rahi hai moorkh aadmi apna kaam kar
Army me jana he ki nahi? 😂😂
Right ye sir nahi h ye mental h lene ke dene pdh jayenge 😂😂
Report maro channel ko yaar 😢😢😢😢
सर हार्ट अटेक हो सकता है ठंडे पानी में 🙏🙏🙏
वाह एक्टर वाह, बर्बाद कर के ही मानेगा इनका कैरियर वीडियो बनाने के चक्कर में
Sarkar कहा है जागो सरकार ये क्या हो रहा है 😢
विराट सर अगर लड़कियां ही रहे तो ज्यादा बेहतर तरीके से कर पाएगी ।❤❤❤❤❤
ऐसे सब के सामने मजाक नहीं बनाना चाहिए।
अगर कल्पना किया जाए कि इनके बेटी को ऐसे करे तो क्या होगा
अरे सर लड़की के लिए इस तरह आपको नहीं करनी चाहिए
Bacho ko koi problem nahi parents ko koi problem nahi aap logo ki kiyu jal rahi hai moorkh aadmi apna kaam kar
Bhai report maro channel ko hi 😢😢😢
Bohot bdiya sir ji and so cute girls bhgwan aapko aapki Manjil Tak jarur pahunhayega❤❤❤❤❤
Ye galat tarike ka hai esa nahi karna chahiye
ये गलत तरीका है ,, ट्रेनिंग का,,
ऐसे में तो हार्ट अटैक आ सकता है,, जान भी जा सकती है ,,
Report maro channel ko hi bhai please 😢
सर ऐसा ना करें बच्चे को हार्ट अटैक भी आ सकता है व्यू बटोरने के लिए यह सही तरीका नहीं है।🙏🙏
Bachi mana kar rahi h use touch mat. Karo kyu kar raha h mamta kyu nhi h
Ladkiyon ki jhijhak dor ki ja rahi hai
Ryt
Army me jana he ki nahi? 😂😂😂
Ye aadmi dimak se thas Lagta h mujhe😅😅
Shi bol rahe ho bhai 😂
Video me trainer ko bhi 10 min thande paani me hona chahiye
2:33 ladki uske touch karne se uncomfortable ho rhi hai
Haa
Kam km se km 10 hjar to dena hi chahiye aapko ....for last girl
Dosto agar koi ice me jyada der tak rahega to hypothermia jesi gambhir bimari ho jati he😮😮😮😮😮dhyan rkhe
Maasti maasti me kv kisi ki jaan na chli jye es baat pe dhyan rkhe
Bhai training dur se di jati h
Pani meetha rahko dram me si jiii ❤
Ekdam se thande paani mein jaane se kaafi nuksan ho sakta hai, jo sharir ke upar prabhavit karte hain. Ye kuch sambhavit nuksan hain:
1. Shock Response (Cold Water Shock):
Thande paani mein achanak jaane se sharir ka temperature gir jata hai, jo dil ki dhadkan aur saans lene ki gati ko badha sakta hai. Isse dam ghutne ya behoshi ka khatra ho sakta hai.
2. Hypothermia:
Sharir ka temperature lambe samay tak thanda rehne ki wajah se normal se kam ho jata hai, jise hypothermia kehte hain. Iska asar dimag, dil aur dusre angon par ho sakta hai.
3. Muscle Cramps:
Thande paani mein muscles achanak se contract ho jate hain, jo cramps aur dard ka karan ban sakte hain. Agar swimming kar rahe ho, to doobne ka khatra badh jata hai.
4. Dil Par Asar:
Dil ki dhadkan asamanya ho sakti hai, aur jinhe pehle se hi heart problems hain, unke liye ye jaanleva ho sakta hai.
5. Saans Lene Mein Dikkat:
Thande paani ka contact lungs par asar daal sakta hai, jiski wajah se saans lene mein dikkat ho sakti hai (gasp reflex).
Savdhani:
Thande paani mein dheere-dheere jaayein aur sharir ko adjust karne ka samay dein.
Agar paani bohot thanda hai, to warm-up exercises karein.
Agar koi bimari hai, to doctor se salah le kar hi aise activities karein.
Yeh sabhi baatein dhyan mein rakhna zaroori hai, taaki aapka sharir surakshit rahe.
Action hona chahiye iske upar
Kon kon akedmhi me aane bol rha he
जय हिन्द 🇮🇳 जय हिन्द
Last girl must be rewarded sir what evere gift you can afford
Radhe Radhe sir ji 🦚
Aap ki academy join karni hai.
Kese Karu ???
@@AnandKumar-cx2sx bhai Me tuje feesh bta deta hoo ak bar mene thode din phle hi join krne ki Sochi thi
3 mhine ki fees 35 hjar hai
6 mhine ki fees 70 hjar hai
1 sal ki 1 lakh 20 hjar hai
2 sal ki gauranti batch ki fees 1 lakh 80 hjar hai🙂🙂🙃🙃
@Shaikhubaba-k8b thankyou so much
But I am female
@@AnandKumar-cx2sx Muje lga male ho koi na bhn 😃
No1 Barik sir training berhampur academy
कोई रूल नियम गाइड लाइन बननी चाहिए ताकि asa galt nhi ho kisi ke saath
Video k liye kuch bhi krwa rhe hai
Wyf kon c army bhrti me logo ko esa krna pdta h? Or special forces me jane k liye proper physical or mental ability check ki jati h vha p doctors or trained personnel k beech training di jati h. This is wrong.
7:03 2 video ho gyi bs mtlb scripted
sar ladkon Ko bhi karo na barf mein🎉😅
Bhaiyo agr aap sab mere sath support karne k liye aavo to ess acedmy ko band krwane k liye ya janch k liye dharna pradarshan karte hai bhaiyo hmari bahano k sath m bahut glt ho rha hai bss chand views k liye
Ksm se bol rha hu dosto video m comments karne se kuch nhi hoga sabhi apne areas m mp,ya MLA ya police station m jarur complain kre taki ess acedmy prr jld se jld action liya jaye wrna dosto bahut bdi anhoni ho sakti hai 😢😢😢😢😢😢
Galat trikaa h sir views bdaane ka insaan ki value ko smji😮😮😮😮😮😢😢😢😢
Sirji , ice ki silli kitne rupees ki hai??
80 ki aati h😂
Ye inka galat tarika hai jabarjasti video bana rahe hai
Ashlilta chal rahi hai
Paane se bhigne se chochi ka ubhar dikh raha hai
❤
Ye anpadh acedmy chala rhe is time itna thand khud pad rha agar kisi ko Hypothermia ho gya ya heart अटैक aa gya to
Bacho ko koi problem nahi parents ko koi problem nahi aap logo ki kiyu jal rahi hai moorkh aadmi apna kaam kar
Aisa kabhe indor physical academy me nehi hota hai wo acha hai
Sir pleas daya krooo😢😢😢😢
Virat sar jindabad
5th no girl Brave girl She is Real Lioness || stupid trainer usko Insaan dena chiye thaa
Yah kya dekhana pad raha hai 🎉🎉🎉
It's shameful
आप कैसे टीचर है ठंडा में डूबा रहे है लड़की को ये गलत तरीका है व्यूज पाने के लिए कुछ भी करते है लड़की को कुछ हो गया तो
Tabhi to 8m ke bad bhi 600 like h
Ye glt h bilkul aisa real me kuch nhi hota kisiko kuch bhi ho skta h farji h bilkul 🙄😡😡
Esa mt kro ye bilkul galat h
फिजिकल मे ये नहीं मागते। क्यो लोगों को बर्बाद कर रहे हो
Aslil hai master
Bhai tum foji ho achi baat par sardhi me asa mat kro unke sath ye galt kar rahe ho aap trening km or bkchodi jyda karate ho yrr aap 😢
Ye kya ashlilta chal rahi hai 😂😂
😅😅😅😅
Sar muje bhi akedmhi me aana he
ye vi fraud h ab ish ka no hai exposed hone ka
Rubal Dhankar bhai next exposed video ishi pe hai
Ye bakwas ecedamy hai gangarin ho sakta hai joining se pahle konsi trening hoti hai
Yar ye to Paagalpan wali harkate kar raha
Maja le rha hi
Are sir heart attack ho jayega case ves ho jayega kyo karna esa
😢😢
Ye drama band hona chahiye
Mene etna pgll inshan ni dekha 😢😢
ऐसा नही करना चाहिए सर
Paani se bhigne ke baad ladkiyon ki chochi ka ubhar dikh raha hai
Ye ashlilta kb band karega
Sir nahi hai usko video banani nai bhadve ko😡
Muje bhi bolna ok
Mera bahna hai
अब तुम क्यों ज्ञान दे रहे हों जो, फौजी बनना है तो करना पड़ेगा, ओर जो तुच्छ मानसिकता वाले बोल रहे है की एक लेडीज साथ में होनी चाहिए तो बता दु बॉडर पर घरवाले नहीं जाएंगे
Pagal ho gaya hai kya bhai 😮
😡😡😡😡😡😡😡
Y glr h
Galat tarika hai
Farji trainer