INSIDE THE KEY *5 makes-3 spots *1 dribble spin back- 3 each side *1 dribble spin back + double pump- 3 each side *btwn float+ side step- 3 each side *spin seal + step back - 3 each side TOP OF THE KEY *cross+btwn+pound+sidestep- 3 each side *btwn+cross+btwn+ 1 dribble spin back - 3 each side *×2 thru+ drift+ side step- 3 each side *btwn+ ×2 thru + ×2 thru - 3 each side WINGS *×2 thru+ pound+ cross+ spin seal jumper- 3 each side *btwn+ behind+ sidestep+ pump - 3 each side *slow btwn+ pound+ btwn+cross+ pump - 3 each side *slow btwn+ pound+ btwn+ cross+ step back - 3 each side FREETHROWS * 10 makes in a row
Top of the key 2:22 1 dribble spin back jumper (3 makes each way) 2:49 1 dribble spin back + x2 pump fake 3:08 Between float + Side step 3:27 Spin seal + step back 3:59 Cross/between + pound + side step 4:34 Between/cross/between + 1 dribble spin back 5:03 X2 thru + drift + side step 5:31 Between + x2 thru + x2 thru Each wing 6:49 x2 thru + pound/cross + spin seal jumper 7:06 between/behind + side step + pump fake 7:23 slow between + pound/between + cross + pump fake 7:42 slow between + pound/between + cross + step back
Hey man great video, can you do a Kyrie Irving finishing workout? I've always wanted to expand my game and get a deeper finishing bag like Kyrie. Love your work 🔥🔥
Cravford or allen iverson inspired workout would be great in addition you can also make workout videos inspired by non nba players such as shane larkin he plays in euroleague but i bet if he plays in nba he would be top tier point guard, the way he plays is oldschool no overdribbling included but he's a walking ankle breaker and he has decent shooting his playstyle reminds me iverson who attempts more 3pointers he is also a great finisher hes 180cm which is 6'0 and he can finish on rim protectors whose height is 220cm which is around 7'1 or 7'2. keep doing those contents appreciate your work respect from Turkey.
So overall im a okay-ish shooter but i have a reoccuring problem and that is that my shot goes a bit to the right of the rim and causes me to miss and it feels kinda inconsistent so i was wondering if you could give me a tip (im a right hand shooter and have a pretty similiar form as you). Love from Serbia
Film yourself and compare it to a good jump shot form and you’ll immediately see what’s wrong, could be arm release or just u jumping a bit to the right when shooting👍🏼
6 Week Elevated Elite Plyometric & Vertical Program:
cgatlin30.systeme.io/6cc8706c
INSIDE THE KEY
*5 makes-3 spots
*1 dribble spin back- 3 each side
*1 dribble spin back + double pump- 3 each side
*btwn float+ side step- 3 each side
*spin seal + step back - 3 each side
TOP OF THE KEY
*cross+btwn+pound+sidestep- 3 each side
*btwn+cross+btwn+ 1 dribble spin back - 3 each side
*×2 thru+ drift+ side step- 3 each side
*btwn+ ×2 thru + ×2 thru - 3 each side
WINGS
*×2 thru+ pound+ cross+ spin seal jumper- 3 each side
*btwn+ behind+ sidestep+ pump - 3 each side
*slow btwn+ pound+ btwn+cross+ pump - 3 each side
*slow btwn+ pound+ btwn+ cross+ step back - 3 each side
FREETHROWS
* 10 makes in a row
workout of Jamal Crowford, salve of Brazil
vamo porra!!!!
We Need A Jamal Crawford.
Finally can get back to hooping after a while dealing with mono. Can’t wait to do this workout! 💪💎
Yesssir 💪🏾
You talking that Real Spill at the end 💯💯💯
Yessir 💪🏾💯
Thanks for doing this video. I know I’ve been saying in some of your vids. Thanks for looking out for us. Keep doing ya thug thizzle. Enjoy Yourself
All love fam! 💪🏾💯
Thanks for this been using this everyday for like a month now
All love man, keep working 💪🏾
Thank you for this. Keep refining and working on your art. May God bless you and yours!
Top of the key
2:22 1 dribble spin back jumper (3 makes each way)
2:49 1 dribble spin back + x2 pump fake
3:08 Between float + Side step
3:27 Spin seal + step back
3:59 Cross/between + pound + side step
4:34 Between/cross/between + 1 dribble spin back
5:03 X2 thru + drift + side step
5:31 Between + x2 thru + x2 thru
Each wing
6:49 x2 thru + pound/cross + spin seal jumper
7:06 between/behind + side step + pump fake
7:23 slow between + pound/between + cross + pump fake
7:42 slow between + pound/between + cross + step back
Thank you Chris - Helping alot with the offseason work🙏 dooin your Workouts every week for 4-5 Times 👍🏻
Been doing your workout during the offseason🙏🏿 Can you please do a full finishing workout next?
I love these videos. Keep up the good work man.
Yessir my brother 1% everyday💯💯
No other option 💯💯
Hey man great video, can you do a Kyrie Irving finishing workout? I've always wanted to expand my game and get a deeper finishing bag like Kyrie. Love your work 🔥🔥
All love man I appreciate, I have a full Kyrie finishing workout posted a while back
That was a solid workout 💪🏀 what about a Jamal Murray workout?
Coming soon!
Can u please do a driving to the basketball workout like for example a lebron james workout
Can u plz do a complete sga workout plz? I kno you already do one but it's mid range can u add some sga finishing and 3pt shooting?
Keep working bro❤
🤞🤙
Please made jamal crowford workout 💥💥💥
Jaylen Brown workout pls
Cravford or allen iverson inspired workout would be great in addition you can also make workout videos inspired by non nba players such as shane larkin he plays in euroleague but i bet if he plays in nba he would be top tier point guard, the way he plays is oldschool no overdribbling included but he's a walking ankle breaker and he has decent shooting his playstyle reminds me iverson who attempts more 3pointers he is also a great finisher hes 180cm which is 6'0 and he can finish on rim protectors whose height is 220cm which is around 7'1 or 7'2. keep doing those contents appreciate your work respect from Turkey.
Great suggestion bro 🔥
good❤
🔥 🔥🔥🔥
Hey bro do you play 5s?
Bro Jordan Poole workout 🤌
So overall im a okay-ish shooter but i have a reoccuring problem and that is that my shot goes a bit to the right of the rim and causes me to miss and it feels kinda inconsistent so i was wondering if you could give me a tip (im a right hand shooter and have a pretty similiar form as you). Love from Serbia
Film yourself and compare it to a good jump shot form and you’ll immediately see what’s wrong, could be arm release or just u jumping a bit to the right when shooting👍🏼
@@williamflint7602Thanks, i'll give it a go
👍
First