The importance of sleep to physical & mental health | Breege Leddy
ฝัง
- เผยแพร่เมื่อ 28 ก.ย. 2024
- Breege Leddy, RPSGT, Sleep Physiologist talks about the importance of sleep to physical & mental health. She discusses patterns of sleeps, types of sleep as well as common sleep disorders. Breege discusses the role of sleep in depression.