Anxiety Cells Found in the Brain - How They Did It
ฝัง
- เผยแพร่เมื่อ 30 เม.ย. 2019
- Researchers have found the origin of anxiety in the hippocampus of mice. This has far-reaching effects on how we look at and treat anxiety in humans. Neuroscientists at Columbia University Medical Center and University of California San Francisco collaborated on a study and discovered certain brain cells in the hippocampus of mice that fires when the mouse becomes anxious and triggers certain anxiety behaviors. In this video I discuss the details of their findings and discuss the implications this has for future anxiety treatment.
Videos referenced
Anxiety Playlist
goo.gl/nv5JHJ
Mindfulness and neuroplasticity
• What Causes Depression...
Progressive Muscle Relaxation
• How to DeStress with P...
References
Jimenez JC, Su K, Goldberg AR, et al. Anxiety Cells in a Hippocampal-Hypothalamic Circuit. Neuron. 2018;97(3):670-683.e6.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.
I upload every Wednesday at 9am, and sometimes have extra videos in between. Subscribe to my channel so you don't miss a video goo.gl/DFfT33
![ทททททททท #27 [หลุยส์ เค โตมายังไง ณ สระบุรี]](http://i.ytimg.com/vi/CaKoYw_Xmtg/mqdefault.jpg)
Love your videos. So grateful to have Doctors dedicated to helping those who suffer mentally. Your work is appreciated.
Thanks so much spiral talk!
Can they jut beam me with the same light they hit those mice with! :'(
If only!! LOL! 🙂
Hahaha 😁😁😁😁
That’s what I thought! I’m sure they’ll be a cure for theses mental illnesses one Day!
Can't Luke Skywalker just prescribe a lightsaber that would be covered by insurance?
Sign me up for trial!
I love this lady, she actually knows what the hell she's talking about, big respect!
Thanks so much Theonly! 🤗
Interesting. Hippocampus is where memory comes from. The ancient Hawaiian practice of Ho'oponopono says that our disorders and illness comes from memories and negative "data" replaying over and over. And ho'oponopono is a way to clean out the data and allow the self to heal. Amazing how these truths were apparent way back then, in various spiritual practices around the workd and are now starting to have more scientific data to support them.
I have bad anxiety too I struggle daily I constantly get these physical symptoms and keep going to the er all my tests are always normal however I don't feel that way your video on hypochondria was very comforting...I love your channel and how you explain things I'm glad they found this out..tfs❤
Thank you Simply Jenn. I'm so glad you found me as well. 🙂
I too have..do you take med?
how are you now? x
Hows it going now? I struggle every day :/
Just a few moment ago I had a panic attack and after watching her video I don't know how but I am calm now. I am not feeling anxious actually.
Thank you for the video. I suffer with Panic disorder and PTSD. Comes from years of verbal & emotional abuse caused by my husband. Thank you for the information. Keep up the great job!
You’re welcome Esther. I wish you the best.😊
I suffer with this too. Sorry.
So to sum up - you could actually say "I have hyperactive hippocampus cells in my brain" instead of "I have anxiety"?
You're so good at this. 💜
I also struggle with anxiety attack daily, and my mood just turned bad after that. I easily snapped off on anyone and anytime, which interfere and conflict with my work and school. I thought my depression causes that. However, it is because of the brain... I'm new to your channel, and really love it. You actually explain things well in all of your videos.
Thank you Athena. Welcome to my channel.
This is fascinating. Really appreciate you putting this out there on your channel
Thank you!🙂
Thank you for being our voice Dr Marks xx
You’re welcome Teri 😊
Dr.Tracy I don't know how Ive never came across your videos, but Im so grateful at this moment. Your passion for your work has shed light on so many worries and issues I have. Thank you
Hi Alex
Thank you for bringing us new information! And such good presentation...
Thank you Tom! I appreciate that.
Excellent content and very good educator. One of the best channels in its category.
Thank you so much Legacy. That's a huge compliment!
Very informative like always!!
Thank you second opinion 🙂
This is wonderful to find out. One step closer to understanding these conditions. Thank you for your videos.
You're welcome!
Thanks for coming up with all these videos! You might already know it, but still, I want you to know that you are helping so many with your lectures and information sharing! We appreciate you. Keep up the good work! ♥️🤗
Hi thiamine it’s me edman can I kiss u
2iamtheone1 will u marry me
Thanks for the video, it really helps people who are suffering
Doctor, thank you for your videos !
Good to see you Doc ♥
Thanks Igor. good to hear from you.
Great video as always Dr. Tracey!!!
May you talk about Premenstrual syndrome and how to deal with it? Especially if you have bipolar disorder and already on meds.
Thank you! 🌹
I have a video on PMDD coming out in several weeks. It's a severe form of PMS. I compared to PMS in the video. Only briefly though. If you're subscribed with notifications on you won't miss it.
Dr. Tracey Marks
Of course I am!!!!! Thank you doctor!
Leena A hi Lina it’s me Edman will u marry me
Such great info for FREE! God bless you
Very interesting. Keep me posted, because I’ve had GAD for way too long😜 Thanks for the vid!
You're welcome Tactics and I'll keep you posted.
Thnx I love this channel 💜☮️
Thank you very much for the informative vedios, keep it up please
Absolutely helpful .. thanks a lot
Great news!! Thanks for sharing
You're welcome Carole!
Brilliant. Yeah it seems like most lifelong anxiety suffers are born with it genetically. No trauma, no fear - just incredibly annoying and blinding. I disagree that anxiety is a personality trait - it's like the opposite of personality for many...not allowing their personality.
Great video. Thanks!
Thanks Geekella!
I take immense interest in your videos which objective and with empirical evidence .so one who suffers from mental health issues should watch the video.thankyou.
I am always anxious, my stomach is always reacting with nausea and discomfort, I can’t switch it off and even when I think I’m not anxious, I am because I’m not conscious of it. Other people know and reach out when they notice and it shocks me that they notice when I don’t. It’s so tiring to feel like this
Today, the mushroom compound is being used in clinical trials for end-of-life anxiety, treatment-resistant depression, addiction, eating disorders and other conditions with unprecedented success, and psilocybin-assisted therapy has been given FDA “breakthrough therapy” status as a treatment for depression.
xxr_psychedelic
Has the best record of good strains n they will teach you all you need to know before dispensing...you gon be grateful
Thanks Dr. Tracey Marks, fantastic video. I'll be checking out your anxiety playlist. I do suffer anxiety but less so now. Sertraline has helped
Great I hope the other videos are helpful for you.
Fascinating! Thank you for the information Dr. Marks. I imagine sometime down the road new medications that target these areas of the brain will replace SSRI’s for treatment of anxiety disorders like OCD. Hopefully with less side effects. 👍
Yes that's the idea to get more specific targeting. And hopefully they will have less side effects.
@@DrTraceyMarks Can you please mention elaborate how we can excrete SSRI and its side effects from our body ASAP even after we have discontinued its usage completely .. because I had been taking SSRI for 4 yrs on and off and now I have discontinued taking SSRI from the last year and a half but still its side effects of drowsiness and extreme sleepiness tiredness is not getting eliminated in me.. someone please help .. everyday when I try to get up in the morning after a goodnight's sleep , I am unable to get up owing to the drowsiness caused by SSRI side effects and am compelled to lay in bed helpless for a few hours drowsy and tired and half awake AND in this period I invariably ruminate and this rumination is obviously delaying my recovery from OCD & ANXIETY.... I have tried every technique & trick possible to getup and get going in the morning after a goodnight's sleep but have failed miserably owing to SSRI's side effects that still persist in me.. SSRI excretion from my system completely comprehensively is the only way I guess for me to become devoid of sleepiness tiredness drowsiness and thereby become normal and fully perform Exposure Response Prevention without ruminations to recover from OCD & ANXIETY in the shortest duration of time without taking steps back . . ..PLEASE PLEASE HELP ME ..
ARJUN
I HAVE BEEN DOING Exposure Response Prevention seriously from the last 3 & a half months . .
*The doctor or psychiatrist who prescribed the medicine of SSRI in the first place have nothing to offer wrt SSRI excretion, they openly express their helplessness wrt knowledge regarding SSRI excretion .. in fact I have visited a few other doctors nurses and psychiatrists and they have no knowledge regarding SSRI excretion from the body after its usage has been discontinued .. it's been 18 months since I have stopped SSRI and in these 18 months I have knocked on every possible door that I know wrt SSRI excretion .. help and tips from your side wrt my above problem will be completely welcome here .. Arjun*
You are the best!!! This is so me.. thank you😊
You're welcome Rhonda!
Love you ,you are Amazing 🤗
Oh thank you Dana!
Just loI'm sure you can fix yourself. Just be sure to look up Weedborn.
Love the cartoon of the propeller head neurology researcher! Thanks for making this information accessible to us non-propeller heads.
LOL! Yes that researcher operates in a different realm than the rest of us.
I wish they hell they come out with something for anxiety instead of benzodiazepines
Great video
Thanks Gareeb!
@@DrTraceyMarks I am suffering from anxiety from past 1 year i take sertaline 25mg per day but when i tried to reduce the dosage my anxiety symptoms slowly came back what should i do 😔
Thank you Dr. Marks! I haven't been to an actual one on one therapy session. I've come close because I know that I need to go. I cancelled twice already. What can I expect out of this experience? How can I overcome my anxiety and finally make it to one? Your uploads are very helpful and informative. ❤❤❤
Thank you and I’m glad they are informative. The first appointment will be getting to know you and what your issues are. Then at some Point the therapist should give you a diagnosis and talk about the treatment approach.
@@DrTraceyMarks thank you!!! I'm so grateful that I found your channel. The way you break things down and explain every topic is a true blessing❤ Can't wait for the next upload!!! 😊
What I would give to shut off my anxiety for good. I pray to God and he definitely helps. I've been having panic attacks almost daily
Please find a new treatment for anxiety!
Thanks doctor to spread such useful infos , God bless👼🌼
You're welcome Haley. God bless you too 🙂
Thanks so much😃😃
You're welcome Linda! Thanks for jumping on that notification 😀!
I have generalized anxiety disorder but it could be PTSD because of childhood abuse and trauma but I recently read that children who had certain illnesses early in life like measles, chicken pox etc were at a higher risk of developing an anxiety disorder. Something that affects our immune system. Wondering if its true.
Thank you very much. It can be unavoidable for a person with anixety disorder to feel that there is something fundementally wrong or weak about the themselves. I certainly feel this way. But I know that me feeling this way doesn't make it true.
I have a semi related question but want to prevent writing a mini-novel. Long story short, i was very caught off guard when I became addicted to opiates. I’d been given them throughout my life and never had an issue. The one big difference was that my depression and anxiety were through the roof when the addiction started. No meds worked. No therapy. Nothing. Until I suffered a legitimate injury which led to me being put on opiates.
I’ve tried explaining this to other doctors and until recently would only be told that a link was just in my head. I couldn’t get doctors to understand that when the addiction developed it had nothing to do with a buzz or being high or intoxicated! It was the fact the depression and anxiety would stop. At first I thought I was losing my mind so I kept paying attention and it continued to happen. When I would be given opiates, it was like it paused by mental illness.
Another odd aspect is that I rarely if ever have normal sensations of being hungry or full. I just have varying levels of nausea. After a great deal of digging and learning I realized the sensation most people feel from their vagus nerve being triggered once you’ve had a meal or other general calming act... that sensation never happens spontaneously anymore.
I’ve been clean and sober since 2006 and I’ve been asking these questions since then. So far the people I ask have no clue what would cause this and the others think I’m crazy. Does this make sense to you?
Hi, Dr Tracy. I was wondering if you could do a video on slow processing disorder because it seems I am more likely to have this than ADD and it seems, based on a conversation I had with a neuropsychologist, that a lot of people are misdiagnosed. It is so confusing to be misdiagnosed!! I wish I could help them! Slow processing symptoms stress me out everyday, but I do not want stimulants if I have other solutions... Tbd. Judging by some other peoples' accounts of this, they think they are stupid or lazy, but they are not. It is very disheartening, I feel. I try to just stay fit and healthy, but I suffer so much still, I feel. If I could die the worst death ever in exchange for a guarantee of nobody else having this issue, I actually think I would. It seems silly, but it is so confusing and I have no support or role models really either. It probably is not uncommon to have both of these setbacks, and I just have to say, if anybody else has one or both of these struggles, my gosh so sorry it is confusing, and always keep trying to push through. I figure technical writing, self paced classes, etc or some kind of work where people can chew on the information without an audience is a solid move. It has been hard to understand what I have the capacity to do and if it is even ethical for me to try to have friends or a spouse. Dr Tracy, thank you for the videos and for reading this, if you do read it. Sorry I'm a drama queen about this, but it gets me really down sometimes.
Great video as always!
I was diagnosed recently with 'Pure O OCD', and I have been dealing with this distressing problem since last 9 years. Can you please do a video on Pure O OCD, since it's widely misunderstood mental illness, alot less people are aware of it, and its not like normal OCD. What causes it, how we can treat it and what are the symptoms etc.
Hmm, I hadn't heard anyone call it that but yes it's a thing. OCD Can be obsessions or compulsions. You don't have to have the compulsions. Sure I can do a video talking more about this.
Can you do a video on PMDD and treatment options? I've been struggling to find good information for 20 years on this topic. It's so frustrating. There's a lot of information on bipolar, anxiety, etc...but little to none for PMDD. It's literally a monthly struggle and horribly impacts all areas of life.
Hi Michelle your question is right on time. I'm currently editing my PMDD video. It will probably publish in a few weeks. If you're subscribed with notifications on, you won't miss it.
@@DrTraceyMarks AWESOME!!! Thank you.
I have hypocondiya i dont know ,Tracy i respect you
Thank you for covering this topic. I recently received a video from a friend. The young lady suffered from crippling anxiety. Three years after the video she collapsed and died at 22 years old. Her anxiety was never treated nor taken seriously. You provided me with good insight about this serious condition. I'm passing your video along. Again, thank you.
That’s an unsettling story. You’re welcome though. I’m glad this was helpful
Hi Doctor,
Great video!
My cousin has ADHD. (I have seen your videos about ADHD) I suspect he might be suffering from Rejection Sensitive Dysphoria (RSD). He has gone from bad to worse with his depression, suicidal thoughts, insane mood swings, every lil' thing triggers him.
He is going to a low budget clinic. His therapist is a social worker, because he cannot afford to see a psychiatrist. The social worker has never heard of RSD. I really do not understand how a social worker can help him. The American health care is complicated to understand. I live in Europe: universal health care.
I have the following questions:
1. Could you please make a video about about RSD and the treatment? Is RSD new?
2. What is your opinion regarding my cousin going to a therapist who is not a psychiatrist but a social worker?
I look forward to hearing from you soon.
Cheers,
Jennifer
Jennifer, he MUST exercise a lot.
Hi Jen. RSD is a psychological construct and not a separate diagnosis. That doesn't make it any less important, it just mean someone has given a name to this phenomenon. As a psychiatrist, I tend to focus more on diagnoses and less on terms that are developed. So I don't know enough about the construct to know if it's new or not. As for going to a social worker, many masters level therapist have enough experience to do well with therapy. So it's not necessarily a bad thing. the therapist can't prescribe medication though he would still need to see a psychiatrist or family doctor for that. If he's suicidal, he may have a higher need for treatment than therapy with social worker. Hopefully his therapist will recognize when he needs more help.
@@DrTraceyMarks , thank you!
I would love to participate in a research study for this
Dear Dr. Marks, I've recently been attending a group class for people with anxiety and depression. In it, the hosts have presented the viewpoint that anxiety generally isn't bad for your physiology. But what about the intensity of it, such as duration and its effects on sleep and rest? No mention of that. And so are they right in what they're saying? Or are they denying that being in an anxious state most of the time everyday isn't adverse on the state of the hyppocampus, your heart, the rate at which you age quicker? I heard Jordan Peterson mention that the state of being anxious all of the time is bad for your nervous system because it's like having your pedal to the metal whilst operating the brakes full on, and that you're body is in emergency preparation mode all of the time. Is this arguably true? I mean, isn't stress a killer? Is it?
Yes I agree with Jordan Peterson. Some people will fear that anxiety can make them have a heart attack. That doesn't usually happen unless you already have heart disease. Stress and anxiety can decrease your sleep and chronic sleep deprivation causes medical problems. Chronically high cortisol levels can elevate your blood pressure over time.
Hi! Thank your for your time! I saw another video about how changing gut bacteria into healthy ones can basically be just as good maybe even better than anti depressants. Do you know anything about this?
Yes there is research supporting the idea that the health of Europe that affects your brain and affects depression. But I don't think we seen yet that changing your gut bacteria works as strongly to treat depression as medication. Also it's not that easy to know how much to change your gut and what you can consume that will be effectively change it enough.
Dr. Tracey Marks thank you for your reply!
How do you become a part of the email community? I don’t see a link. Thanks.
Dr Marks, fantastic video as always. As you know I suffer with generalized anxiety disorder but are used to suffer with panic attacks especially in 2008 prior to my diagnosis of bipolar disorder . Anxiety was Awful before I was medicated remember sitting there in panic mode day after day night after night my adrenal glands must’ve been like dude what are you doing to me hey what was that all over a girl of course that one off to college of course I had trust issues and my instincts were correct she ended up cheating on me stupid b@#$& my first love ❤️. Well I finally met a good psychiatrist which I just lost about 6 months ago because he moved to Tallahassee Florida I’ve had him since 2008 I was finally given this miracle drug called diazepam and I’ve been on 20 mg since 08 I know it was supposed to be for short term but I’ve been at it since then I’m now on 15 MG because of my new psychiatrist is trying to get me off of it so 15 MG of diazepam a.k.a. Valium and then I’m loaded up with Busbar . Anyone deals with anxiety if you don’t mind being on A narcotic drug and you have a valid drivers license and you don’t have a history of drug abuse you can get a diazepam regimen seems like everybody wants me off of it that’s what I’m hearing because when my old psychiatrist left the new ones like oh you’re coming off of it i’m like no I’m not see you later I’ll find somebody else in the new agencies like oh you’re coming off of it I’m like no I’m not navigate this garbage BuSpar I don’t like it they can’t just leave anything alone anyways I’m rambling had better get off of here .
Thanks for listening
General repair.
Hi general repair!! Yes we try to get people off of benzos after a while. Long-term use can dull your thinking. You may not realize the difference until get off. But after being on it for 11 years, and you really want to go super slow. There are other anxiety medications other than antidepressants like Neurontin and Lyrica. They have other side effects like everything else by at least you don't get the dependency with them.
Hi doctor
I have treatment resistant physical symptoms of anxiety not controlled with Propranolol do you recommend me Pregabalin does it really work?
Can you do a video on shizoaffective disorder?
Yes I will. It will probably come out next month.
Hi doc, I wonder what your thoughts are about (R)TMS. I’m going to start this therapy in a month, it takes 15 to 30 sessions and I hope this is the solution for my depressions.
I don't do it but I've referred some people for it and I've seen some people whose depression just wouldn't respond to anything but TMS. I will say though ECT is a notch better and takes less sessions. But people still find TMS more acceptable.
My anxiety is caused by mice but I'm grateful for them 🐀💊
Dr Tracey Mark's do you have any video on coming off antidepressants what the symptom are I my dr had me stop prozac cold Turkey because of bad reaction
Hi amber it’s me Edman will u marry me
Hi I'm having physical symptoms of anxiety
Chest pain
Tingling sensations in feet and hands
My Dr advised me to get a vit test and I'm deficient in vit d ... Since I am taking the vit supplements my tingling has vanished and my chest pain has reduced drastically..... I was so happy
But since few days I'm shortness of breath and lump in the throat sensation....
Luckily my chest pain and tingling is reducing everyday...
Should I take meds? Will there be a relapse of the symptoms, especially physical symptoms if I stop the meds after feeling better? These two fears are scaring me and preventing me to go to the psychatrist and take meds...
Also I take counselling since 2 years as I had problems at school and at home... I recovered nicely but idk what has happened to me since 2 months
So anxiety disorder is something hard wired in our brains? And we just can manage it through medication and cbt therapy? Its not learned fearfull behavior as psichyatrics thinked before? It's just physical problem in brain of anxiety cell misfiering?
Doc how do I get on your email community? There's no link in the description below for email community
Sorry for leaving that out. There are a couple of entry points. markspsychiatry.com/mindfulness/ will get your the mindfulness download.
Does deep brain stimulation or ablation surgery work for severe treatment resistant anxiety?
Can you make a video about PMDD please
Chelsea hang on a little bit longer. I'm currently editing my PMDD video. It will probably come out and 3 to 4 weeks.
Hi dr i have a few question hope you are able to answear really important for me. First ive been having anxiety for the past 4 years never experienced anxiety before that and it started with panic attacks constantly and stop two months from when it started an i just stay anxious. 2) about 7 months ago i try zoloft ( sertraline) 50mg only for 2 days because i felt my anxiety a little higher an i wanted to finally do something about it but could only take it for 2 days an stop cold turkey, it provoke me to have severe depression suicidal ideation ( but never hurt myself just scary to have those touths) and really hard to sleep. Before zoloft i would get depressive episode because i would get depressed thinking i cant over my anxiety but it would go away with minutes and never had that. Now am on lexapro 5mg 6 months after zoloft an i feel the depression but not all the time. Just wondering if i have bipolar or just regular depression when i was younger like when i got of high school 18, 19 and even 20 i remeber like once a year or not even in the year i would start to cry for no reason but it would just go away. Am 25 now
Anxiety along with depression is suspicious for someone later developing bipolar disorder. But I haven't heard you describe a clear manic episode. Here’s a video where I define a manic episode th-cam.com/video/ydLWlAqCpLA/w-d-xo.html People can have regular depression was co-occurring anxiety
@@DrTraceyMarks thanks you now i know i dont have anxiety maybe was the effect of starting sertraline 50mg and stoping it cold turkey 2 days later. I just have regular depression and anxiety.
So how does one deactivate the correct area?
If these anxiety cells can be identified and turned on and off so easily in mice and done without drugs; why not in people? It seems like it would be harmless to test this on people if it's done with a light. Just curious on your thoughts. I just found your Channel today and I'm finding it very interesting and helpful, thank you!
Thanks Robin I'm glad you found me. I think they had to put a probe into the mouse's head to use the light to stimulate the cells. As much as people hate medications. I don't think they'll like head probes any better. 🙂 Treatments, even non-medication ones, have a long process for approval and widespread use because all the stones have to be overturned to make sure they were safe and without long-term negative effects.
@@DrTraceyMarks Thank you doctor for replying. I know there is so much to these things, there doesn't seem to be any straight forward answers. I often wonder though if there are healthier known treatments than putting people on drugs that can help but are also harmful. It's easy to prescribe meds and then not continues to help anxiety sufferers any other way. I believe meds are often very necessary, but not the entire answer by a long shot. I'm always looking for more information about anxiety. Some people are just more prone to it. Mice also need to have that anxiety about open spaces to survive. Learning how to use anxiety in a healthy way is what all those suffering long to do. Thank you so much for having these videos that are helpful and also easy to understand and digest.
How can I join the community email?
Then what’s the point of ERP therapy?
I keep having anxiety numbness and tingling for days at a time. A few months ago I smoked weed and had a panic attack because I got to high,I was walking around for hours and ended up in a hospital. I had a similar experience again a month later when I smoked again. This is when I was tingling and numb for 8 days. Now I have stopped smoking completely. But a few weeks ago I woke up and felt the sensation again. Now the feeling has been coming for 7-8 days and then goes away for a few days. I don’t know if it’s ptsd from the first experience I had with weed or just my anxiety. When I talked to my doctor he said it was anxiety and the tingling I felt all over my body was just in my head. How do I make it stop
You could try relaxation exercises like meditation, yoga, listening to meditations using apps.like headspace, Or vigorous exercise just to name a few things. There is an online forum called anxiety community where they talk about all things anxiety. You could check them out as well.
same i m suffering this tingling and twithicng in my head on the back or the head 🤦🏻♀️🤦🏻♀️🤦🏻♀️🤦🏻♀️
Is it “normal” to feel less anxious an capable of doing things when I’m hypo maniac? I feel I’m a lot more anxious when I’m depressed. Can it happen or am I confusing things?
No this can happen. Mania gives you confidence. Remember it's an elevated or irritable mood. If you are elevated, it affects your outlook.
Dr. Tracey Marks thanks! 🌸
Could flu and ear ringing be withdrawal symptoms of anxiety med ecitalopram..I m 2 n half month pregnant n have stopped med.
Since a month I have cold n flu its not getting better my ears feel like blocked ..pls tell me
Yes both of those could be withdrawal symptoms. Ear ringing can be a side effect of the medication or from other causes that have to do with your ear.
@@DrTraceyMarks thank u....is there any remedy pls suggest me I m from India from a poor village Dr is not available.... I m thankful to u.
How about depression any modern surgery
Please dr make video gad
Doc I have both anxiety & OCD I have a lot more diagnosis but I'm not going to just play it on here it would be enough room to put it all on here so if you would like to know. Send me a message
Yes, laying it all out here isn't for everyone. But some people have been surprisingly transparent. I think it helps others see they are not alone.
@@DrTraceyMarks ok I'll put it all up
I am one of these constantly anxious mice. 😪
Try some shrooms
They work faster on anxiety
No thanks! I'd be too scared my mind would completely break as I also have BPD, severe depression, OCD, C PTSD, and ASPD
I suffer so bad do you have a book?
No I don’t. But why don’t you take a look at this one on Amazon and see if you think it would be helpful for you Retrain Your Brain CBT in 7 Weeks amzn.to/2tHpVBX
How do I sign up for ur email community?
Someone else asked that, I didn't think I mentioned that in this video. I'll have to add it to the description if I did... There are a couple of entry points. This page from my website has the mindfulness meditation download. markspsychiatry.com/mindfulness/
I just signed up, thank u😊
Wow, that's great news. Thank you so much for sharing. I'm certainly going to read the article.
What are your experiences with giving patients Pregabalin for general anxiety?
As long as we can't get access to a possible new medicine we can always watch these very funny cartoons of the mice to feel less anxious.
Hahaha so funny 😂😂😂
I always have thought that the amygdala was the bad guy for anxious people??
Thanks Dr. Tracy 😃
LOL! The mice give so much to us. 🙂 I have used pregabalin but the results were not that spectacular. But there is more and more being published about it so I may give it more of a chance. I do think you can get a lot of fatigue and weight gain with it which can make it not be an optimal choice.
@@DrTraceyMarks Thank you for your reply Dr. Tracy. I use Pregabalin for chronic pain, but, because I'm myself from origin an anxious person I noticed I suddenly became much more sociable and less social anxious and worrying.
I mostly get dizzy from it. So first I didn't know that this medicine also can be used for general anxiety. I found it out by reading the description just after a few months. One big negative effect for me is that in social settings I can't stop talking. So know everyone thinks I'm having ADHD...…lol.
@@pocoeagle2 That's good to know that it made you less anxious so much so that you can't stop talking LOL! I guess the real you shows through.
Dr how do I join your email community?
you can go here to my website and sign up. I don’t send a ton of emails but whenever there is an download associated with the video you’ll automatically get it without needing to revisit my website. markspsychiatry.com/how-to-question-your-doctors-diagnosis
Dr Marks do you think dark therapy could be added to the treatment of anxiety?
I'm not so sure. It has its greatest effect on light receptors and your body clock. I guess it could help indirectly if better sleep helps the anxious person feel less anxious.
Showed photos of x's?
Can you wave a magic wand and wave it goodbye forever?
Boy do I wish I could...🙂
@@DrTraceyMarks the struggle just to go out and be normal is to dam exhausting
Can they turn my cells off
I have anxiety too😔💔
Try shrooms they work faster on
Depression n anxiety
Check on instagram
first_foxxy_psyc
Can they just shine that light in my brain? Lol
I know right? 😄
Do you think anxiety is just "in our heads" like a lot of people view it?
Well the anxiety cells are in our heads 🙂 I don't think anxiety is all perception. This study shows that. Perception matters, but it's not the whole story. Also, I don't think it's a coincidence that these anxiety cells are in the hippocampus. The hippocampus is where we store memories. So anxiety is a memory/automatic response of sorts.
Gurl!! That is some good news! Anxiety is so part of me, that I can't pinpoint what are my triggers, when do I feel the most anxious and all that. I have learned to tell myself "shut up anxiety" and hear anxiety laughing back at me. On that note, if they are looking for humans to try their theory and shut off the anxiety button, I'm available 😁
LOL you are funny! I'll keep my ears open for the need for human subjects or if they're looking to test that switch on someone's brain. 🙂
0:52
Relationship between marijuana/cbd and the hypocampus
You should look up the new channel "Living well with Schizophrenia." She is doing amazing things for awareness and understanding of people who want to support people with schizoeffective disorder.
Thanks Sarah. I took a look she is doing some amazing things and she's getting very good response to her videos which is awesome.
Dr Marks
I have no other way of contacting you I have no email I don’t know if you own a business practice or not I wanted to talk to you before I had my Therapy appointment this evening and most of all my psychiatrist appointment next week I need your help I’m asking for your help please hey sounds like you’ve been prescribing for a long time or possibly no medications very well on my doctor psychiatrist etc. it’s from India she really doesn’t know what she’s doing as I told you I had Dr ED but he moved to Tallahassee he’s gone he was the best but now I have to deal with who I have I don’t have a choice so if I could find the right medication I have a prescriber she will give me what I need anyways moving on I need to get another mood stabilizer I’m a little unstable everybody keeps tell me I am edgy and moody and irritable are used to be on Trileptal last year but I had to get off of it due to too many side effects such as ringing ear 👂 and what got me on that one was the first one I was on which worked perfectly where his Depakote Depakote was the best had the best two months of my life I was calm cool and collective I had great days but I had to get off of Depakote because it ended up in the hospital with acute pancreatitis I was in the hospital for a while and I did not enjoy being away from my family . Can you suggest a mood stabilizer other than these two medications please help . Nonnarcotic and hopefully low sedation .
General repair
Hi General repair. the Answer to this is a little complicated because it depends on what is being treated. Bipolar disorder with mixed symptoms is different from acute mania or bipolar depression. here is a resource that is meant for doctors thought might be a little technical, but it has a list of the antipsychotic medications that are used as mood stabilizers and bipolar disorder and it categorizes them by types of bipolar disorder. It's something that you can take to your doctor since it is meant for doctors to interpret.
It's free and you don't need a membership to download the guide.
cme.psychopharmacologyinstitute.com/document/use-second-generation-antipsychotics-bipolar-disorder-practical-guide/
Lamotrigine will be on that list in is a good anticonvulsant type of mood stabilizer but it works better for bipolar depression and maintenance phase of bipolar disorder so it won't stop an episode in its tracks.
Thank you for the quick reply Dr Marks I will download that list perhaps this will make it easier for you but she’s kind of a quack the psychiatrist I deal with no offense to anybody but I can’t find anybody closer and there’s nobody else around trust me I’ve looked it’s hard to find anybody for medication management only and once a month counseling which is more than I want to do anyway since my last doctor was just twice a year every six months that’s all I loved it I miss ED . Anyways moving on my main problem is mixed episodes and depression .hypomania rarely comes about my wife says I’m like a miserable old man all I do is complain LOL it is true I am a grump does this help ?
Knowing where anxiety is located in the brain does not help the anxiety sufferer! It is interesting information but thats about it! Learn how to detect anxiety manifesting in your body meditatevly. Look at all the aspects of it - where exactly is it appearing, is it moving, its texture, shape. Be precise and observe it moment by moment. See whether it activates thought, images. Are there reactions to it? Where are they? Become a master of your own anxiety and you will never need anxiety medications that only treat the symptoms and leave you depended and maybe even crippled, just because profit of the pharmaceutical industry is more important than the wellbeing of people!
I have an anxiety playlist with more anxiety videos. th-cam.com/play/PLazcP3-djRZ1WUZSR_MZeNMdrYMVde2_D.html
This is a mental health education channel where I make videos explaining things even if they don't offer solutions. Some do. But not.all do or will.
@@DrTraceyMarks Anxiety must be a normal human response to some kind of a threat. It has some kind of a function, protective function. It shouldn't be looked as something that needs to be eliminated from our lives. We must learn how to live with it When it gets out of control and becomes an anxiety disorder, the source of the problem is usually very complex, it isnt just chemicals in our brains. It usually means that the situation has become overwhelming. There is something in our relationships that's not right. Part of it is dictated even by the economic relations. It could be the way we are constantly being measured, commodified in many areas of our lives etc. All these aspects need to be studied and discussed and demystified.
Even youtube channels are dictated by the economy. We have to find some target market, create some kind of a brand and sell our ideas and products and services, in order to survive! And continue to do so, even if we realize that those things are not quite right.
This information will be used as biological weapons rather than for help....probably things like radiation and pollution of the environment could be reason why anxiety incidence so high already.Especially being around electronics,being on multiple drugs, and use of artificial lights all the time.
Weaponizing decreasing anxiety? I'm not sure what that would do but okay.
Dr. Tracey Marks No I mean weaponize as in use this information for the purpose INCREASING anxiety...it can work both ways. Let’s not pretend that there aren’t forms biological weapons have been used in the past,present and future. Don’t believe me go to the national library of medicine website and military patent websites and search for “biological warfare”...example Psychological implications of chemical and biological weapons at www.ncbi.nlm.nih.gov/pmc/articles/PMC1121425/
Also here
Quote
‘’However, the combination of technological advances now available to terrorists and the very real concerns over the psychological effects resulting from chemical or biological weapon exposure pose a moderate to severe threat to civilian populations and emergency planners.
As such, the implementation of strategies for emergency planners to address the psychological considerations of chemical and biological weapons among civilians and first responders is critical.
Fear is contagious. While it is said that terrorism may kill individuals, it intimidates thousands. Though panic may be the immediate result of a chemical or biological attack, prolonged anxiety among individuals and society as a whole can be crippling.
THE ANATOMY OF CHEMICAL AND BIOLOGICAL WARFARE
Chemical weapons are predominantly man-made and can generate effects in victims within hours or days. They are said to be good for use as terrorist weapons because many of the symptoms created by chemical exposure (e.g. hyperventilation, heart palpitation) can be misdiagnosed as “anxiety and fear” by medical providers. This can slow down the detection of the use of chemical weapons. Such misdiagnoses can create increased anxiety and fear among the general public.”
- source www.theprepperjournal.com/2014/03/07/psychological-considerations-of-chemical-and-biological-weapons/
Electronics, microwaves,artificial light etc can also influence the brain and has been proven to one of the causes of mental health issues like insomnia and anxiety
🤣🤣🤣