Pilates Workout Using a Mini Stability Ball

[@sil3948]

excellent workout!love it .Thanks for this video

[@pilateswithamour6182]

Thank you and I am hapy you liked it!!

[@cynthiamartinezzurita8129]

sorry what brand of mini ball do you use?

[@pilateswithamour6182]

Hi there! My favourite is @merrithew. Here is the one I am using in the video: www.merrithew.com/shop/ProductDetail/ST06116_Mini-Stability-Ball---Large

[@cynthiamartinezzurita8129]

what brand of minimal do you use?

[@pilateswithamour6182]

Mainly Merrithew: www.merrithew.com

[@omcartomancy1297]

What city is this? Vancouver?

[@pilateswithamour6182]

Hi there! This is Honolulu (Hawaii). Aloha!

[@jefflauriepearson2056]

Good, but I found the pace way too fast. Stopping and starting was kind of a pain and together with the faster-paced music I felt rushed. Otherwise pretty good for fresh 60 year old new to Pilates woman 😅