Two Tennis Tips That Work Better Than "Swing Low To High"
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- เผยแพร่เมื่อ 31 พ.ค. 2024
- www.feeltennis.net/dont-swing-...
Have you ever been told by your coach to swing low to high - to impart topspin or to lift the ball higher above the net?
If you were and you found that instruction not very effective you're not the only one.
"Swing low to high" is one of those tennis tips that seems very logical at first glance but it in fact creates more problems than it solves.
In the video above you'll learn 3 reasons why "swing low to high" is not a good advice and two tennis tips that work much better.
Besides my explanations and demonstrations of how I suggest you go about swinging towards the ball and hitting you'll also see player that has a problem in his stroke and how I helped him correct it in a matter of minutes.
This topic should also very interesting to coaches who have tried the "swing low-to-high" advice and haven't really found it effective and would like to know what works better. - กีฬา
![ทททททททท #27 [หลุยส์ เค โตมายังไง ณ สระบุรี]](http://i.ytimg.com/vi/CaKoYw_Xmtg/mqdefault.jpg)
Great video. My instructor always told me to picture a Nike swoosh - that worked much better for me than a low to high.
that's a great cue!
Good idea 👍
WOW! I've been playing tennis for 55 years (old school, coached on "low to high"), am an advanced player, and have been adapting my strokes to the new way of playing for a while now (with limited success), in particular as I've been playing with my two sons who are becoming excellent tournament players. This is BY FAR the BEST explanation of old school vs new school I have come across. THANK YOU! I totally get it now. That was SUPER helpful. Boy, talk about a productive 15 minute video. You crushed it.
Needed this kind of instruction 20 years ago.
I was about to leave a response to the video; then decided against it. Shadrack Meshack, I then saw your comment while scrolling through the comments. I was thinking the exact same thing. The last time I played tennis at a recreationally competitive level was thirteen years ago. Tomaz Mencinger's tutorials are telling me everything I did't realize back then and earlier. And they are showing me precisely why I wasn't rising past a certain level of play. The last time I even touched a ball and racket was two years ago. I think it's time to get my mojo back. Thank you, Tomaz!
We were never taught “swing low to high” back in ancient times when I was a kid but now my daughter plays tennis I hear it all the time and it never seems to make sense. Excellent explanation
same bro same
Same
Haha! You ate right, me too
This video confirms everything I have learnt the hard way; the more I try to create a perfect groundstroke movement the worse my tennis gets - for the reasons explained here. My best tennis is when I focus directly on the back of the ball and imaging the trajectory I want the ball to make. The more mechanical I become trying to recreate a perfect technique, the worse I play. Its has taken me ages to understand why . Thanks for your help !
Best tennis coaching on TH-cam. Consistently spot on and always gives nuggets to take away
Great sensible coaching! I laughed when you said my arm was attached at the shoulder near the end and would end up going back down when serving. Thank you so much!
If I was a billionaire, I'd give you a million dollars just for this video!
I’ve played for over 100 years and not once have I heard this. Thank you.
Damn you’re old!!!
It’s a joke cause half the people in these comment sections are saying they’ve played for decades.🤣
Wow 😳 how old are you?
100
Joe Biden?
Great video. I am a new (2 years ) tennis player. I have been struggling the most with this exact concept. Swinging high to low just didn’t seem to be working, yet slow motion videos of pros doesn’t show a steep angle. I have been having trouble mastering a perfect forehand. It is holding me back considerably. Thank you for this video.
This coach is absolutely the best teacher I have seen! Thanks
Thank you for this tip. I've played tennis for more than 50 years and never before heard an explanation like this. Looking forward to trying it out!
You have taught me how to serve. And now topspin, You are really good at making things simple.
This is a terrific lesson! Never imagined I could learn something so useful about tennis that actually works from a short TH-cam video! Well done. I watched this a few nights ago thinking yeah yeah I've had a lot of real lessons from excellent pros who have really improved my game - how much can a 13 minute video about something I already can do reasonably well actually help me? This afternoon I finally had a chance to try this out about half way through an hour and half hitting with a friend. Almost immediately I became much more consistent on both backhand and forehand. Thank you for proving that an old dog can learn new tricks! Look forward to watching more of your videos,
I love how he knows what my students think or how they respond to any instructions.This is buffet style one video for all.
In my personal experience, more than hitting the ball under, what has helped me more is to try to hit off center of the racket and exaggerate that I'm hitting with the upper part of the frame. That has helped me to allow for more contact of the strings with the ball as they roll upwards. Plus it has helped me to hit earlier
OMG! That’s exactly what I’ve been noticing - low to high is throwing my timing off. Can’t wait to get out and practice your instruction!
Another outstanding tip, Tomaz! Thank you. I particularly like where you speak of putting the mind on the ball and not on the body. This gets in the way so very much.
The most useful video for me. Its like you caught my problem. Swing downwards built the muscle memory for me. lots of thanks for this concept.
I am writing this after a month i watched this video. It helps a lot. THANKS AGAIN.
Great explanation of the correct biomechanics that should be used for efficient
and powerful strokes. I especially like the video about dropping the wrist and the one concerning hitting the ball 45 degrees below the "horizon". I am currently unable to play due to an unrelated injury and can't wait to get back on the court to use your methods. Great videos.
Tomaz´s advice is right on. Increased power instantly. Thank you.
Thank you so much! I have only recently taken up tennis, and your methods and easy-to-comprehend instructions have helped me quickly improve my game. I am so glad I found your videos!
YOU ARE A GENIUS. I'M SERIOUS.
I'm so grateful these are available for FREE; I would gladly pay for these tips; very helpful and pragmatic breakdowns that really help you understand from ground zero
I was about to comment the exact same thing, hopefully I can implement it though haha
Again! A very logical, informative, scientific, to the point and all encompassing video. A rarity that we find in the fog of over information about everything on Internet. The concept, narration and connections with actual scenarios are so well knitted that it deserve a big applause. The effort you've put in, is commendable. You are my coach! And if I am playing some better tennis than before, it's only because of your dedicated work published on TH-cam which is accessible to everyone round the globe
fantastic video... the sport of tennis has been held back by decades of incompetent teaching phrases like "scratch your back" and "punch the volley"... I'd greatly appreciate it if some tennis players/coaches would check out my 'Tube channel devoted to unplugged piano & vocal covers of 80s/90s classic songs. Covered artists include James Taylor, Sting, George Michael, John Mayer (early), Pete Townshend, Counting Crows, John Mellencamp, and Billy Joel. Thanks and please pardon the self promo.
Get lost!!! Skip the promo and you won't have to apologize.
Wildlife
Asshole wants likes
Awsome...awsome
Your disclaimer/explanation at 7:09 may be the most important part of this video. Players that miss this part or don’t pay attention to what you say here will hit semi lobs out and then discount the rest of what is a very good instructional video. Also on a couple of your demonstrations of “Rolling the ball” you actually changed the racket face front slightly open to slightly closed as it contacted the ball you were holding. This is dangerous because there are many beginners that have the misconception that you’re literally supposed to roll the racket face over the ball (change the angle during contact) in order to create topspin. People tend to pay more attention to things that reinforce existing beliefs. They may misconstrue that tiny change in racket face angle and continue to try and roll the racket face over the top of the ball. Of course eventually the fact that most balls hit the bottom of the net will force them to to reevaluate this belief in closing the racket face during contact. But months of improvement will be wasted to correct this misconception.
as always the best coaching instructions....feel tennis a real philosophical aproach..especialy for amateur recreational players...
Great tips that made a quick difference, thank you.
Your vids are the only thing thats had me improving massively in the past month. Grest Content. Thanks for all of them
These videos are surprisingly good, Thoma has a real handle on teaching, explanation and demonstration. I am a beginner but it's great to have in depth step by step instructions with no confusion. I can't wait to try this out!
I have been playing 1,000+ years and never heard such great advice. Amazing. Great job coach 👍
Thank you! Your explanation on this has corrected so many wrong doings in my stroke!
Superb instruction Tomas especially the focus on the verbal ques and the demonstration ..very much thanks.
I’ve been training for decades and I had no clue abt this. Thanks dude
Thanks for that Tomaz. Great Video as always. The idea of swinging down first, could help me. I will try next time on the court. Especially on the backhand I tend to take my racket back and wait for the ball. So the racket comes to a stop and has to be accelerated again.
Your attention to the mind-body connections is always excellent and worth my attention. Keep up the good work.
Practical and yet in line with Kinesiology. Thank you, sir!
Wow. You are a great teacher. Thanks for posting this very informative and helpful lesson.
I visualize coming into contact from the lower outside of the ball and have used this tip for years. It is very helpful. this is a very good video. Thanks
Such a critical video to watch and understand.
Thank you Coach Thomas
this is most detailed explanation of the swing, hitzone, contact point and momentum for s groundstroke that i have seen since i started looking to improve my game sept 2022...will watch this again.
great explanation. swinging down seems so natural. thank you for sharing.
Tomaz, you have a gift for teaching! There are several good TH-cam tennis instructors, but you IMHO are the best. Thank you!!
Like it! I love your videos. Simpy the best springs to mind. You have inspired me to go to the club now and see if I can't exorcise the stubborn remnants of my squash swing and technique!
Ive never heard it described as swinging down before but it makes perfect sense to build the momentum.
Like Tomaz points out the arm is attached at the shoulder so it has to continue up.
I've struggled with getting enough pace on my strokes I can't wait to try this out. Great videos!
1) These videos are like a whodunnit where the suspense is being built up, you can't guess who dunnit and then when it's revealed, you go "of course, that's the answer, we knew it all along!"
2) and then there are still people who dislike such a video; I always expect a straight x - 0 score but apparently there are people who just spend their time disliking even the best (or maybe especially the best) videos on youtube
Your overall mission of bringing technique in line with the laws of physics must require not only a very clear vision of how to teach, but also a great understanding of the body's anatomy and the brain's functioning.
Exactly!
Great! I am going to test these on some of my students this week already. Let's see how it works.
Agreed. And, these are some of the best instructional videos out there. I find that they carefully take you through the problem and help you think about how to fix it.
too right Was amazed too at no of dislikes Great video
Dieter Verhofstadt i
OMG! Everything you said was so on point! Low to high, brush, etc. That is what I was taught and my game got worse. Going to try your method.
Racquet back and down is one of the fundamental phrases that I remember when I participated in my USPTR certification training and testing back in 1989. Personally I was coached to swing through the ball and hold it on the strings. I realize that this doesn’t really happen but my coach was trying to emphasize the benefits of a long smooth continuous swing. Every shot had a purpose, placement and varying pace and net clearance. Ground strokes had to land with in three feet of the baseline or deeper. Wait for the short return which opens up the angles. Hit the ball on the rise when moving inside the baseline, hit an approach shot , split step and volley if the ball comes back.
This makes so much sense for me. Thank you very much for the video. I´m sure that one of my biggest problems with my forehand is this "slowing" down, and I lose momentum and everything goes worse. Thank you for the great lesson! Congrats!
Great video can't wait to try it out on my backhand
Glad I could see this video! Just starting tennis now and is important to get this thing right.
Thank you Thomas for this video. This help me alot as a coach myself. Thank you
Subscribed and liked. A amazingly good, realistic and very understandable explanation in how to swing with momentum and spin. Very good!
As always another great video from Thomas.Thank you.
I love the way you explain. Thanks!
great video as usual. The same idea with the loop for power concept which many coaches talk about but it is easier to understand.
this should be the first advice coaches give beginners. it is so much easier to hit well trying to hit bottom of ball. thanks. my first great tennis advice from the youtube.
most of my other recipes I found myself practicing on the wall. cheers
Man, you don't have any idea how the best coach you are, you are the best coach in deed
Brilliant! I learned how to play in the 70's using Vic Branden's books that preached "swinging low to high", great advice but perhaps not the best imagery in practice. Your approach is no different to the golf stroke in the sense that the ball gets in the way of the stroke path. Often golfers obsessed with the impact point, slow down when again the stroke should never lose momentum. Thanks a million, I have seen the light!
Helped me a lot! Great understanding. Thank you
Amazing....! You are so right. I will try it. Thank you.
Excellent points, and excellent ways of describing the strokes
great lesson, thanks. The video really is trying to fix some major and common problems for beginner players.
Very clever and nice explanation. Thanks!
This is very helpful. What a great explanation too!
Very good pointing-out lesson, you point out the common denominator of serve and forehand, hitting-up-momentum serve and swinging-down-momentum forehand. Your lesson is very subtle, focusing on one thing at a time, or one word at a time, here is one meaning at a time. Back to our brain, it seems that we can do multiple tasts but it cannot unfortunately, even just two tasks at a time. Great tip. Title swinging low to high unworkable caught me. For the forehand, first I start swinging down and let the rest happen. Thanks for the great input.
You are a really scientific teacher. From now on my ground stroke will be more consistent thanks to this important knowledge.
Great video Thomas. The idea of swinging down really catched on me. Thank you
This coach is wonderful. He addresses all of of the issues that are behind the difficulties to execute the movements
great concept to teach beginners and intermediate players.. thanks so much!
thank youuuuuu - great instruction and very clear!
Interesting approach thank you
Absolutely wonderful video !! Thank you !!
great video as usual I also feel a lots of recreational players HD the racket to firm therefore not letting racket to drop down naturally ,most focus to much on power and not feel results in stiff arm swing with improper kinetic chain ,trying to relax the student does help alot
Thank you, this was really helpful! I was losing my momentum swinging down cause I was overthinking the up and would pause
I think this video shows the reality of the tennis for every fans especially for beginners. Thank you very much Mr. Tomaz Mencinger.
Thanks for the great tip and explaination as I could ever never understanding that “swing low to high”.
Merci beaucoup!, grazie!! vraiment clair et précis, j'essaye de mettre en pratique tous ces conseils en plus de mes cours de tennis
Great tips! I will put it in practice, I liked the one imaginig hitting the ball below.
'Hit the ball below the equator', more effortless instruction from this sage professor of tennis. Thank you Tomaz.
My good sir, I have been laying tennis for just a week now, you could say I'm a toddler. But i've been committing the mistake of thinking too much from the beginning. Your video has provided a deep insight into what is actually right and i feel it'll help me massively. Thanks a lot, my good sir. Subscribing :)
Thank you, absolutely amazing as always
Extremely useful advice.
10/10 for excellence
Exactly my concerns ... thanks for all the tips..tqsm
Loved it!
You know the other thing I love Thomaz? It is that you don't brag about your qualifications or try to sell your services in every video. I might just buy a course from Feel Tennis Instruction to say my thanks!
Nice tip, I am beginner and watched many other videos for top spin and forehand but yours is best, let me practise will comment back in a week.
Very good lesson. Thanks!
great instruction! traditional teaching always tells what it looks like, but here u know how to realize in operation. tennis society will appreciate ur effort, thomas. at least as i know, in china, some media already quoted ur video.
Never heard Swing down first, seems like a Great idea, thanks so much, will try and see.
A light in my game, thank you
Great channel I’m learning so much even for playing first person tennis in virtual reality
I find this explanation fascinating. This morning I was constantly NOT getting the topspin: I was thinking too much about my body movement, and about down to up. I recently purchased the Topspin Pro tennis aid, a device with which I can see how much topspin I give the ball. I had been trying it before I saw this video. I then tried again after viewing the video but making use of the two tips recommended. The difference between "before and after" was amazing. I can't wait till my game tomorrow to use these 2 tips (if I can focus properly). Thank you for this wonderful instruction video. I happily clicked to become a subscriber.
Wonderful, thank you for sharing your feedback. Make sure you rotate your body when using Topspin pro otherwise you'll learn incorrect biomechanics.
Superb tip! Thanks A LOT!
Superb tips as always!
Very helpful as I transition from hitting a flat ball. The 3 reasons why hitting low to high is inaccurate was especially helpful.
Thanks a ton bro! Just the kind of instruction that I needed. Be a subscriber to your channel now!
Great lesson. Thanks!
Great explanation. Not something most video go over. But in my experience of teaching and playing, the “low to high” method works quite well for beginners. Once a beginner gets to a certain point in their swing, i will adjust the swing to where their swing a “full” swing as i like to call it. If someone has trouble with it i will have them stop their swing to where their racquet top is pointing to the opposite side of the net. That way i can see the swing path, as well as point out the section of their swing they should start bending their elbow to follow through to their shoulder. The clock method usually works with most students, but haven’t used the “equator” method and will start using that. Not following through all the way is a top issue with most beginners. Great explanation and visuals for fixing ones swing.
Vic Braden did all the pioneering research on this stuff in the seventies. Got all his books and videos. Learned tennis from his books alone. I never had any difficulty learning to hit low to high. Most people don't bend their knees, so they think they are below the ball until shown a video. But your video is good.
There is nothing new in the physics of what is necessary to impart topspin, only in the methods used to overcome a generation of baseball players who grew up swinging on same plane as ball.😄
This was helpful! Thanks
You've helped me unlock something on my forehand! With all my looseness, the second way you suggest to hit topspin made something click and my forehand was going BOOM! Not sure if many will get the second way to work for them unless they are very loose in the arm but if they do, they will be very happy with the discovery. I'm going to test it out some more tomorrow but today was a great success.
Glad to hear that! Thanks for stopping by! Cheers.
This is very helpful... Thank you
Good video. Good advice. I like the swing down to high idea.