Kenyan Style Matoke/Mandizi (Green Bananas) with Beef
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- เผยแพร่เมื่อ 28 ส.ค. 2024
- Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious. Only requires few ingredients. Hope you enjoy and thanks for watching.
Ingredients:
Beef
Green bananas
Potatoes
Tomatoes
Onion/ Garlic
Fresh coriander
Chillies
Curry/ Coriander powder
Cooking oil
Beef cubes
Tomatoe paste/puree
I always smile when I see Kenyans preparing /eating matooke🇺🇬.😊😊😊
I suppose it's different to how you would prepare it in Uganda..
The first I met mpilikanyi in hulinghurm we eat a delicious dish of matooke it was forgotten day in my life. I wish I could come back just to eat the same food. Kenyan ladies must come and open up a matooke restaurant here in luanda.
thanks for green bananas l am for eritrea but i like kenya and ugandas food
Fell in love with this dish when I was barely 10 years old. Never forgotten the taste since.
i cooked that for my wife she loved it thanks
The culture, the humility, the tips and most of all the Matoke. Yumm. Thanks for this gift Wanjiru.
You are welcome @Kove K and thank you for leaving a comment.
Thanks for the post I enjoyed how you cooked it's now my turn to try 😋 the one thing I like about you is you are simple and you don't use much species,,and the spices you use are well known by almost each one 🦋
This the best kenyan food that I enjoyed the time I was studying in kenya.❤
My husband teached me how to cut and cook matoke, nice! I'm going to cook it again this week x
It's good you have someone to show you how to cook Matoke, it's easy will be fine, all the best.Thanks for watching my channel and the comment, it's appreciated.
Dine with Jane I appreciate you replied! Much love x
Min Seo Yeon bless up your husband!
You didn't no salt!
Paulina Kujawa 서연 taught
oh! asante sana dadangu nimekaribiya asante kwa kuni karibisha thanks a lot my dear
I'm Chinese and I will try this recipe tomorrow. Thank you!
You are welcome, thank you too
Really interesting to learn how to prepare these african recipes,hope i Will be able to make MATOKE ......Great !!!
Mmmm!
Yummy!
This is my comfort food from my home country Kenya.
😞😞 I miss this dish soooo much.
Thank you for sharing👍👍🙌🙌
Oh that's nice to know yoy love good food as comfort food, is it not possible for you to make it? Thanks for watching Ms
Very tasty I'm going for matoke today thank you for the video.
can't wait to go back n try it nice one indeed.yummy
Yummy yummy looks delicious '😁am Kenyan in the Netherlands l normally use Suriname Bananas.
Hi Rose from Netherlands, I was in the Netherlands last years for visit, such a lovely country you are in. I hope it will turn out delicious and nice for you. Thank you for watching. Hope to hear from you again. Baraka tele
Hi Jane,I loved the cooking its yummy
Hi Veronicah Nyambura, thank you for letting me know, I appreciate it.
Hi Jane i love the cooking but i think you should have browned the meat first then add coriander when food is almost ready....and salt too ...but otherwise it looks amazing
Valentine Mulaa Your style her style kaa na yako
@@MrGwax It's not a fight but coriander hufaa kuwekwa mwisho kabisa wakati hata ushazima moto for you to fully enjoy it's flavor. We can all correct each other and better one another
Hi Ken, I get your point, Certain food would require you to add at the end if you don't want the flavour for coriander in your food, but I love the taste and the difference it makes at the start of cooking, I do know as a chef working in a professional kitchen and being in place where the appearance of food is more important than the taste sometimes, coriander is one of my favourite herbs, and if you watch Indian cooking you will notice mostly they add most of the ingredients at the beginning of cooking. But we are different in how we do things, whatever works for might not work for me,thank you for letting me know your opinion. Have a good evening
Few drops of corriander😂😂😂,si tuongee tu kiswahili😂😂
😃😃😃
Nice job. I'm gonna cook your recipe this weekend. Hi from València - Europe. Kind Regards.
Hi Julia from Valencia, how are you, thanks for stopping by my channel, hope it taste and enjoy it. Thank you. Let me know how it turns out.
nice meal mmmmh sweet ata ndio napika supper leo meat favourite
Hey you! I love all your recipes, they are so hearty and delicious :-)
This is a great recipe, i am a man and i really like cooking... so your channel shall come in handy... I have already tried your "Kenya Style Beef Stew" and it was soo delicious... Thanks
Hie Boniface, am glad that you are taking that step of liking to cook, hope you will get better with time and alot of practice as well. Thank you that you enjoy my cooking recipes and watching my channel, I do appreciate that alot. Thanks.
I forgot the yams and casavas. When mum didn't feel like cooking for lunch she would just stem the bananas and serve them with just sliced raw ripe tomatoes sprinkled with salt for dipping. Its great.
My first time,am from Ghana will try it.thanks for the share
Thanks for the recipe Jane, I just finished my last bowl of it and now I'm sad that it's all finished! Delicious and nostalgic!
From west africa and we have no idea about matoke,but watching i assume i can try it.
Thanks
Its equivalent to your green plaintain.
@@sarahkawala Thank you my sister
I love it good job mamaa❤️❤️👌
wao its working magic n its so so easy....thank yu gal n bring more
+maryannie wangaah @ maryannie am glad it's working, thanks for your comment gal, appreciate it
i have plenty of banana in my bckyard.I am going to cook it
to peel the matoke...you dont peel you cut across for sides of the banana and they easily peel off without use if the knife
That drops of Corianders... 🤣😂🤣 Love that Drops....
I suppose it's what makes one happy is it???
hi, am Ugandan thanx for this video, hope to try the Kenyan recipe
Hi Muniira, thanks for watching my kenyan Matoke, please do try it and let me know how it turns out, would love to know the difference. Bye
This was absolutely wonderful!
Thank you @jolanda jackson, thank you for watching my channel and leaving a comment.
nice! it reminds me of back home kenya
+Nuru Mohammed @ Nuru am glad some kenyan food can bring us all back home sometimes, thank you for the comment,
Thanks alot for this,I'm about to make it
Just made matoke yesterday!!!llove ur videos btw en will be using this recipe next time😝
+Njesh Kimani Thanks, always appreciate wen u leave a comment. u will definately love it..
Yw😜
Wow I like this. as am learning how to cook. thank you for your video
+Racheal Njambi @ Njambi am glad to know you are learning to cook, you can do it gal, the best thing ever, because after that you can cook anything you want, thanks for your comment and watching as well.
Wow I love this looks yummy
Thank you Grace, and thanks for watching.
I'm doing this tonight😋❤
Great video. Thank you.
Jst am in love with the way you peel matoke dear....though thinking of making a video to show you how its done here in kla........thanks for the daily uploads Salute
Today’s recipe...thank you
Hope you enjoy, Thank you
why add tomato paste when you have already put fresh tomatoes? Thanks though. Looks yummy.
Dear,
Nice to have come across your channel, My kids and My self enjoyed watching you cooking matoke, We definitely will make it tomorrow and let you know how it was.
+Daniel Gebremicael, Thank you so for your comment, and also watching,hope you enjoy it when you make,
Wonderful thanks
That drop of water though 🤔🤔
🤣🤣🤣🤣🤣🤣
😂 😂 😂
😂🤣🤣🤣🤣
I learned how to eat moderately with matoke or green bananas.
Nice recipe. Got Ugandan bananas. Will try it.
Please do Said and let me know how they turn out, thanks for watching.
said omar
Said, 'Matoke' is originally a Ugandan word for Green Bananas. I have tried other varieties of Green Bananas, but Matoke ftom East Africa will always be the best:)
Yum
Just sub"d girl! I was looking for this recipe.Ahsante sana 😀😀
Hi Sumaiya, welcome to my channel hope you find some nice and easy recipes. Hope turn out a good or even better than mine, enjoy dear. Take care.
Spice recipe 👌
Thank you @Noel Tumanjong
Looks very delicious. just a question: I see you adding coriander early on however people say it's a delicate herb and should be added just about when the food is almost cooked. what's your take?
Am sorry Judy that I have just gone through some comments now and realised that I didn't reply, yes I understand and know that herbs should mostly be added the last minutes of cooking, which mostly it's used as garnish rather than flavouring your dish, and that's why I lways use my coriander earlier in my cooking, as I was the taste, aroma and flovour of Coriander, you can do either it's all how you preffer. Hope I answered your question.
Dine with Jane Yes you did, thank you very much.
I'm a cook & add coriander to my food, depending on what I'm cooking, in several stages. Brings out more flavor this way. Happy cooking! 😊
Thanks I love it be blessed
The peeling for me 😂
Tried this tonight. Its lovely... But at what point do we ass in the salt??
Yummy 😋😋😋😋😋
Today's recipe
Thank you@wambui Njogu.
now i know how a drop of water looks like
me 2, lol!!!!
lol...me too!
lol we should cook this together, you get the ingredients and I'll come with that drop of water
lol totally bratha nice
bratha nice lol. my thoughts exactly. looks yummy! I will try her style too
We call in my country (GUIZO) loved
Hi Maria, which Country are you from
Jane Wanjiru's Lifestyle lam from Caribbean Island 🌴
That's great thank you for replying
Matoke😍
Looks good, gonna try this! Thanks
haki tena nime miss sana asante
+Dunia gedi, Karibu sana
9yc😋
That looks sooooo good! Where do you get the matoke?
+PaperclippyCG . Thanks dear, i get them in Asian shop or Indian shop.
Dine with Jane are u out of kenya??
Most people I know cook the beef separate from the carbs. It looks delicious though.
Very nice...where did you buy the sufuria? I love it
Thanks alot Shiro for watching, it was my mum's sufuria, I dont know where she got it, I love it too.
Thanks for all the recipes, can one add carrots & peas into the matoke?
+Lfuraha lovely, Hi lovely thanks for your comment, yes you can add carrots and peas at the begining befor e adding potatoes, let me know how it goes.
+Dine with Jane (Irrockshi) much appreciated, will definitely let you know. thank you
That the food I was literally brought up with but cooked with no manufactured spice just tomatoes and chilis. if I couldn't get it from mum her mum(grandma) across the road or her grand ma next house. Grandma always had it for lunch I would eat it there. At home mum would steam the bananas mush them then serve them with meat stews. We also had lot of it cooked with Duma's potato's and meat using similar cooking technique she used in the vid. Dumas(arrow roots) , malenge (pumpkins) were sometimes omitted. Great grandma would always use all the above ingredients plush sweet potatoes also the yellow ones or white ones. The grandma's always had githeri mashed or loose one at all times or these foods. As a kid they would force me to eat the arrow roots or pumpkins. Other wise our other food was rice, githeri, chapati though mum could make the best fish stew on earth. They start us with those mashed bananas and tubers as our first solid food as infants.
That looks delicious 😋 I'm going to make minus the meat.
Sometime me 2 cooking like this banana and potatoes
totally wrong how you used coriander leaves professional chefs know why. Should be used towards the end
c yegon 👍
Not really. You can use at the start and the end.
Tchiya Makasa Thank you! Some ppl act like they know it all!
Right
c yegon amesema kenyan style which part don't u get nkt
wooow👍👍👍👍👍
God I love matoke❤❤
👍🙏😍🇮🇳
Thank you @Jithin Mohan
Good
Thanks for the video. I was hoping to see whole matoke with no potatoes,May be u can make a video. But overall it's great
Hi Philomena thanks for your comment and suggestion, yes I do have a recipe hopefully coming soon with matoke with no potatoes, hope you are doing fine. Take care bye.
looks so great can I use plantains with same recipe
No.matoke and plantains are two different types of bananas.
Kanga vitunguu/nyama kwanza na mafuta mpaka ikauke maji kisha vitu vilivo baki
Hi Shifaa thanks for your input will try that next time. Keep watching.. Where are you watching from.
@@DinewithJane you are welcome, i'm watching from saudi arabia but i'm tanzanian .
Thank you Jane for the recipe. Do you have a recipe for cooking fried fish...particularly Tilapia?
And what is the difference made when one adds dhania after food is cooked instead of cooking it with the onions initially.
@ Norah thanks for your question. First of all when cooking and you add coriander/dhania with the onions or tomatoes, a meal get the flavour from the dhania, and it give it a nice aroma as well, whilst when mostly you add coriander/dhania the last minute it's for garnishing/decorating the meal and it gives it a fresh herb taste. so it's what you choose to do with it I suppose, you can do both.
@ Norah Wanjiru i have a recipe i will put it together and i will send you a link if that is okay. Thanks gal.
i totally agree
hi your cooking is amazing.... how do you puree tomatoes
@ Shiku thanks for nice compliment, it's a little bit of a process to do puree tomatoes, 1. fresh tomatoes then score at the end of each like a cross light not too deep of a cut, place them in boiling water for a minute or two until they look like the skin is just starting to peel off, take them of the boiling water and put them in cold water with ice cubes and peel of the skin, you can cut them in half if you wish, then place them in a blender, blend until smooth, then with a sieve pour the blended tomatoes and sieve the tomatoe seeds off, and now you can use your pureed tomatoes. Hope that is helpfull. Thanks for watching.
Did you boil the potatoes and the plantain before putting them into the beef mix ?
Hie XxEdenfxx thanks for your question, but no I didn't boil them before adding them to the beef, but the potatoes and bananas won't have the flavor from the beef, and might end up being too mashy. Hope thats helpfull.
Thank you :)
You are welcome dear
following your recipe now, hope it turns out like yours. i like
food looks soooooo god
Very nice.
looking yummy
Wow Nice 👍
what temperature is ur cooker set?? lol my cooker has six levels 1-6 low to high and its electric like its. thanks
+Abdi Mo, Hi Abdi thanks for asking i use number 4, as 5 would be too high, and 3 is too low, but let your food cook slow so as to get all the lovely flavors.
+Dine with Jane (Irrockshi) thank you very much Jane. I like your dishes. fresh ingredients all the way. really appreciate it.
Abdi Mo
@ Abdi thanks for your comment, i appreciate it too, yeah love fresh ingredients too, and use as much as i can, take care bye
Asante :)
+muslimahsista, Karibu na nashukuru
I thot she should have boiled the meat first? and how safe are those beef cubes
I don't have to boil the meat as, It's tender and it takes nearly 30 minutes to cook the dish, and I don't know what you mean by how safe the beef cubes are, am the one who cut the cubes myself.
jamani! jamani!jamani, kwanini wanikumbusha nyumbani?
Hie Jmelias, aki si kwa ubaya, I think sometimes we just kinda have miss what we grew up eating, I miss some things as well alot.
You forgot to add some salt.
But the food looks nice.
olanga samuel She added bullion cubes, those have plenty of salt.
Beautiful
Thank you K Abdi
Thanks delicious.
"Hope you enjoy your dinner" where ?? Stop joking
Mamy i real like your food can you write the ingredients you were used
you can really cook it's waaw but potatoes are not very good with matoke i prefer only matoke
Hi Nawaal, thank you. I some times just cook the matoke without potatoes but with vegetables on the side, if I want to eat more like a vegetarian dish.
Exactly...horrible
Can you find green bananas in Somalia. There’s is sweet can I use that?
I believe You can find them, am not from Somalia but hopefully you will find them. sweet ones are not good for this dish,
9yc😋
Thank you Shumi Mwanyule
Are you in the States? If so, where do you buy the matoke?
Hi Nusukappeti, No am not in the States, am in Ireland. Am sorry that I can't help you. Hope you will be able to get them some day.
NusuKappeti I find them in Publix if you're in the south. I also find them at farmers markets.
I hope you had luck finding the matoke?
Why didn't you put the instruction
nice
Thanks Gideon, hope you tried to cook it.
Eti am going to add a drop of water😂😂😂😂