I love 9Round! I belong to one in Lincoln, Nebraska & we have a couple of trainers who are also fighters, so they are really good about form. Generally on a first workout, they don't take you through the same workout that regulars do, plus it looks like there wasn't a trainer led drill at the time of the video. They run you through the basics, like the proper way to throw jabs, crosses, hooks & uppercuts, which is why some of those hooks didn't look right. And me, I love the ab wheel rollouts. You'll really feel them the day after.
Their are more knowledgeable trainers that show technique. The one at this location was in the morning, however you can ask for that type of trainer specifically when you go.
I mean this definitely isn’t a place where you learn how to fight, they don’t teach you any form and the lady is saying beautiful when the punches are terrible and you are just slapping the bag
I quickly learned this. It's mainly a fitness center. There was a older guy that works there that was showing proper techniques but in general it's just too work up a sweat and burn calories.
Not all 9Rounds are like that. We have high energy trainers who are strict about form & technique. Plus if you join, there's an online portal with instructional videos about every move & even things like wrapping your hands.
Lol true. I’m looking to learn boxing/mma and this is definitely something that turned me away so fast. The trainers look so inexperienced and just try and target the the obese Middle Aged men and women. It’s all just to break a sweat and burn calories. The girl in the video doesn’t even look like she knows the proper technique. She’s simply Just observing what he’s doing and congratulating him on bad form.
This work out space is exactly for that reason, just to burn some calories. They do have a more experienced training on certain days but otherwise if you want to take mma seriously I recommend you find a certified mma gym.
Thanks for the review going to check out the one in my location
I love 9Round! I belong to one in Lincoln, Nebraska & we have a couple of trainers who are also fighters, so they are really good about form. Generally on a first workout, they don't take you through the same workout that regulars do, plus it looks like there wasn't a trainer led drill at the time of the video. They run you through the basics, like the proper way to throw jabs, crosses, hooks & uppercuts, which is why some of those hooks didn't look right. And me, I love the ab wheel rollouts. You'll really feel them the day after.
I loved this place👍👍👍👍👍👍👍👍👍👍👍👍👍
Looks lit, I’d love this 💪🏾
It's a great work out. You should give it a try
Gavin Davey most definitely bro 👏🏾
Quality visuals 🔥🔥🔥 keep grinding 🤞🏾
Thank you! I will 💪🏾
How much is a membership?
I'm not sure the current prices
hi im here, new friend, keep in touch ,thanks for joining me🙏
🙌🏽 will do
I wish they showed technique
Their are more knowledgeable trainers that show technique. The one at this location was in the morning, however you can ask for that type of trainer specifically when you go.
I mean this definitely isn’t a place where you learn how to fight, they don’t teach you any form and the lady is saying beautiful when the punches are terrible and you are just slapping the bag
I quickly learned this. It's mainly a fitness center. There was a older guy that works there that was showing proper techniques but in general it's just too work up a sweat and burn calories.
Not all 9Rounds are like that. We have high energy trainers who are strict about form & technique. Plus if you join, there's an online portal with instructional videos about every move & even things like wrapping your hands.
That's very true
They don’t know anything there doing
Lol true. I’m looking to learn boxing/mma and this is definitely something that turned me away so fast. The trainers look so inexperienced and just try and target the the obese Middle Aged men and women. It’s all just to break a sweat and burn calories. The girl in the video doesn’t even look like she knows the proper technique. She’s simply
Just observing what he’s doing and congratulating him on bad form.
This work out space is exactly for that reason, just to burn some calories. They do have a more experienced training on certain days but otherwise if you want to take mma seriously I recommend you find a certified mma gym.
It's a fitness class, you're not training to get in the ring with another trained boxer
Exactly
The goal of 9round isnt to prepare you for your next fight and if you expected that you are a dumb dumb