4 Positions to Arm Drag From

Arm Drags are a great tool to utilize, to not only disrupt your opponent's offense, but also expose their back. Here are 4 positions that you can easily arm drag from and immediately start working towards a back take or submission of some sort. Try them out! Full video is here:
• Why You Should Arm Dra...

[@takedown6470]

I love arm drags. use to hit them in any position. one my favorite was whenever someone tried to get a front headlock on me.

[@peacebalancetruth]

💪💪💪💪😤oooweeee!
thank YOU

[@TillTheyMurderMeEvangelism]

Love it