Gusto namin ng ampalaya lumaki kaming lahat kumakain nito. Ang mga luto namin igisa at lagyan ng itlog, luto sa mongo ang dahon, sa pinakbet baboy bagoong alamang may talong kalabasa sitaw hinihiwang ampalaya at gawin din ng salad hindi ko po pinipigaan ng asin mas gusto ang pait I'm after the nutrients. Sa salad either grill it for short time or just plain slice it & of course with onion tomatoes and ginger. May tanim akong ampalaya sa backyard ko at malunggay talong kalabasa sitaw tomatoes different kinds of peppers pechay & different kinds of herbs here in the US. Although I'm working in the office but I have time on weekends coz my hubby and I love veggies and fruits. Thanks Doc Mike and staff's stay safe always. No skipping ads. God bless
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
I blender nyo na hilaw. Mas mabuti na hindi iluto para swak sa atay ang nutrient dense. Mas mabuti rin ang malunggay kasi hindi mapait kesa sa dahon ng ampalaya.
Nong dalaga pa kami ,ang kapatid kong panganay,ang lalaki NG tagyawat nya,sabi ko,kumain siya ng dahon ng ampalaya,ayaw na ayaw nya pero kagustuhan nyangvmawala ang tagyawat nya,nagtiis siyang kumain ng dahon ng ampalaya savloob ng 1 mth.natuyo yong mga tagyawat nya.kaya mulanoon kumakain na ng dahon.ako gustonggusto ang dahon.ni hindi ako tinybuan ng tagyawat.nong bata ako nakikita ko ,ang mga bagong silang na sanggol,una nilang ipiiinom katas ng dahon ng ampalaya,para maitre nya lahat ang mga kinain nya sa loob ng matres ng nanay.
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed. Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure. Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Kpag may sakit mga anak may ubo maplema 5pcs huhugasan ko muna tapos dikdiken pigain isang kutsara at painumin mga ilan minute susuka mailabas mga phlegm sobra malapot
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Gusto namin ng ampalaya lumaki kaming lahat kumakain nito. Ang mga luto namin igisa at lagyan ng itlog, luto sa mongo ang dahon, sa pinakbet baboy bagoong alamang may talong kalabasa sitaw hinihiwang ampalaya at gawin din ng salad hindi ko po pinipigaan ng asin mas gusto ang pait I'm after the nutrients. Sa salad either grill it for short time or just plain slice it & of course with onion tomatoes and ginger. May tanim akong ampalaya sa backyard ko at malunggay talong kalabasa sitaw tomatoes different kinds of peppers pechay & different kinds of herbs here in the US. Although I'm working in the office but I have time on weekends coz my hubby and I love veggies and fruits. Thanks Doc Mike and staff's stay safe always. No skipping ads. God bless
Ako rin,hindi ko pinipiga ang ampalaya,sayang yong nutrient.
The best po Ang dahon ng ampalaya sa ginisang monggo.
Ulam. Namin ngayon with egg.
Thank you so much Doc.for this information about the ampalaya leaves.
Thank you Doc Mike for sharing 🙏💞
The Best ka po Dok i have learned a lot for you God bless you po ❤❤❤🙏🙏🙏
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Amazing Ngayon ko lang nalaman na ang daming benefits pala ng ampalaya leaves...
Thank you for sharing Doc God bless po.
Thank you dok... Ingat kayu palagi god bless you always advance merry Christmas 🎄
Salamat po Doc Manio
Thank you doc frr sharing, masarap po iyan sa mongo, ❤ at ginisang sardinas
Thanks for sharing
Yes po hinahalo nmin sa dinengding ng dahon ng ampalaya😋😋😋
May favorite po ampalaya
Gulay na monggo lagyan ng dahon ng ampalaya npakasarap
Dahon ng ampalaya at dahon ng saluyot at may hipon doc especial napo sa amin😘
Yes po
Ampalaya with egg my favorite
Masarap ang dahon ng ampalaya igisa lang saldinas pagkakulo ng sabaw ilagay na ang dahon ng ampalaya hwag over cook para hindi mapait
Gusto ko yan sa ginisa mongo,ginisa sardinas
God blessed you abundantly, thanks for sharing
I blender nyo na hilaw. Mas mabuti na hindi iluto para swak sa atay ang nutrient dense. Mas mabuti rin ang malunggay kasi hindi mapait kesa sa dahon ng ampalaya.
Hello po doc. ako po doc mahilig sa bunga at dahon po.
Mahilig po ako sa dahon ng ampalaya,3tali nga ang inilalagay ko sa 1/3 na ginisang monggo
Inihahalo ko sa ginisang sardinas.
Doc.dito sa may mtr exit A may tinda kami palagi dahon ng ampalaya at malonggay
Tinolang tilapia dok.
Nong dalaga pa kami ,ang kapatid kong panganay,ang lalaki NG tagyawat nya,sabi ko,kumain siya ng dahon ng ampalaya,ayaw na ayaw nya pero kagustuhan nyangvmawala ang tagyawat nya,nagtiis siyang kumain ng dahon ng ampalaya savloob ng 1 mth.natuyo yong mga tagyawat nya.kaya mulanoon kumakain na ng dahon.ako gustonggusto ang dahon.ni hindi ako tinybuan ng tagyawat.nong bata ako nakikita ko ,ang mga bagong silang na sanggol,una nilang ipiiinom katas ng dahon ng ampalaya,para maitre nya lahat ang mga kinain nya sa loob ng matres ng nanay.
Doc dahon ba ng alokbate nakaka uric acid ba thanks doc.
He about katuray dr? Ano ang benefits
Salamat po
Hw
Nagpapakulo ako ng kamatis tinapa palumasa na sa sabaw Ang mga sahog inilalagay ko na Ang dahon ng ampalaya.
un corn na puti isasahog ko sa dahon ng ampalaya or ginigisa ko lng sa bawang
How about bunga Ng ampalaya doc?😊
pangsahog sa monggo
Sana nakatulong po ang episode na ito sa Inyo. Maraming salamat po sa panonood. Thank you so much for your time and question/comments. How are you and thanks for watching this episode. I hope this episode inspires you to take care of yourself and be healthy always. Remember, the sole purpose of this video is for general medical knowledge. You still need to seek consult to your medical provider (doctor) for proper history taking and medical examination. Your health care provider may request lab exams and he or she may prescribe you the appropriate medications if needed.
Eat and drink in moderation. Kindly watch our other videos related to this episode. Early prevention is better than cure.
Kindly don’t forget to like, put some comments, share this episode to your friends and loved ones. Please don’t forget to hit the notification bell so that every upload and live episodes you will be notified. Stay healthy, stay safe and be happy always. See you in our next episode.
Sa dinengdeng w/ saluyot at alukbati
A HEALTHY EARTH4EVR❤
Salad pwede din
Dito po sa Canada meron pero frozen,ok lng po ba yun
Kpag may sakit mga anak may ubo maplema 5pcs huhugasan ko muna tapos dikdiken pigain isang kutsara at painumin mga ilan minute susuka mailabas mga phlegm sobra malapot
Salad at yon pinagpakuluan sabaw mo na yon
Mas mainaam 4kyg ilalagay sa sinaing Kasama Ang okra.lasang lasa Ang pait,Ganon talaga Ang mabisang gamot,mapait
Pagluto napo ang mongoose saka ko lng inilalagay ang ampalaya,hindi ko hinahalo ilulubog ko lng sa sabaw at pagkulo ay papatayin ko na ang apoy
Si na saw saw po sa buro
Ay naku! Totoo po yan. Pag isinama na sa ginisang mungo, nakupo putok ang lunch ko lalo na pag umuulan ulan.
Sauted clam with dahon ng ampalaya
Daming cheche bureche