Why didn't I know this recipe before? healthy and cheap food / in 5 minutes
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- เผยแพร่เมื่อ 22 ม.ค. 2021
- I would be happy if you follow the TH-cam PAGE • Easy One Pan Recipe - ... : my son and my son's girlfriend. CLICK THE LINK TO FOLLOW
4 potatoes,
1 leek,
2 carrots
100 grams of spinach
1/2 red pepper
_______
4 eggs,
4 tablespoons of olive oil,
4 tablespoons of milk
4 tablespoons of flour
1/2 pack of baking powder
2 teaspoons salt, pepper.
_________
50 grams of grated cheddar cheese
Sesame, black seed
My mix was about twice as thick as the video so I split it into two sheet pans, baked for 25 min at 350°F, added the cheese then baked another 20 min at 350°F and it came out great. The half packet of baking powder is 5g or about 1.25 tsp.
Thank you. My half packet of baking powder would have been 50g. :)
Lol thanks for this! Baking powder where I live doesn't come in small packets like that, so I was really unsure about that measurement.
Thank you for providing the measurement for the baking powder. I was like half a packet, what the what? The recipe looks delicious! 😋
In central Europe, backing powder is sold in packets of 16.5 g which means half a packet would be 8 g.
@@zabnat ☺️
Sizi candan tebrik ederim. Hem çok saqlıklı hem de pratik bir börek yapma tarzı. Teşekkürler
Hamur işinden beni kurtardığınız için ayrıca teşekkürler harikasınız.Ellerinize sağlık canım
It looks delicious! Thank you so much!
Do this with grated sweet potatoes. Its the yummiest snack you've ever eaten. You kids will love it!
Do you mean substitute sweet potatoes for the potatoes in this recipe?
@@BlueSpruce60 You could. An alternative is grated sweet potatoes mixed with herbs and other grated vegetables like carrots and beets. Mix in with eggs and bake or cook on the stovetop as you would drop scones or pancakes.
@@BlueSpruce60 I think you can use both because the tray is quite big so additional potatoes will taste better and sweet potatoes are rich in fibre too
Looks delicious 😋!!!!
Thank you for sharing!!
Tarif gerçekten çok güzel, hem sağlıklı hem israf savar hem kolay hem lezzetli. Teşekkürler.
Sebzelerle dolu, çok sağlıklı ve lezzetli görünüyor. Hemen yapmak için mutfağa gidiyorum. Lütfen daha fazla benzer sebze tarifleri gönderin. Çok teşekkür ederim! 🥰🥰🥰🥰
Once Again, Cooking is a Universal Language. I understood not a single word, but I knew exactly what was being used, what was happening, how much of what ingredient, temp, time, and what to expect. Excellent Teacher. and now I have a new dish to prepare!!! Thank You!
Can you tell if that is Celsius or Fahrenheit on the oven temp? I would like to try this recipe once I have this information.
@@marcushoover5410 Celsius.
If you click on the "CC" button on the video you will see the subtitles.
I agree. I stumbled onto this video and understood the recipe and method, while not understanding a word she said. Even the egg batter let me understand that it was 350F for 25-30 minutes. I'll have to tinker to make this Keto-friendly, but it does look flavorful.
Even beter when you eat together
This looks delicious thank you for sharing. I WILL be making this
Biraz önce yaptım kesinlikle tavsiye ederim ben yorumlara bakıp yaparım genelde o yüzden yazmak istedim. Sadece ufak bı iki değişiklik yaptım evde prasa yoktu, yerine yeşil soğan koydum çok lezzetli oldu. Tarif için teşekkür ederim 🥰🥰🥰
Yorumlar yabancı Allah Allah
@@user-ul5ko9mk7z valla bende çok şaşırdım benim bildiğim en ünlü yemek sitesi nefis yemek ama arada bu kadar yabancı yok🤭🤭🤭
Benim ki firinda Insallah Olur 🤲🏼
Deneyip dönüş yaptığınız için çok çok teşekkür ederim yorumları okuyup içimden geçirdim bi allahın kulu denememiş mi diye diyordumki sizin yorumunuz la çok memnun kaldım çok sağolun
@@bilgecan857 Rica ederim ☺️
Kesinlikle yapacağım teşekkür ederim 👏👏
Looks delicious. Thank you for sharing. I'm going to make this next week.
That looks very delicious. Thank you for the English subtitles. I'm definitely making this. Great recipe.
th-cam.com/video/BbyoMNwoCaI/w-d-xo.html 10 Minutes Recipe- Quick & Easy Recipe 2 Toast 2 flavours in one pan egg
Sweet version ?
Replace some veg with fruit eg diced apples, pears, banana, peach
I wish you also do an English version
@@TheZizi008 th-cam.com/video/Sgm7Vyv_KIM/w-d-xo.html
Maşaallah çok güzel görünüyor.
En kısa zamanda denemem lazım. Ellerinize sağlık
Çok güzel vede vitaminli bir börek olarak görünüyor ellerinize sağlık.
This looks quite interesting and delicious. It looks like the perfect meal to make when you have just a little bit of many kinds of vegetables left over but not enough to make a side dish. This definitely would be perfect to make ahead of time for a busy week, quick meals, flights or road trips. Thank you for sharing!
I'm always looking for ways to use those odds and ends of veggies that I always seem to end up with...this is a great recipe for using them up.
@@Terri_MacKay Was just picturing all the bits I have in the fridge...
@@Terri_MacKayo k10m0
Cookie sheet with tall edges: 1 Leak thinly sliced. Half Red bell pepper thinly diced. 2 cups chopped fresh Spinach. 2 Shredded carrots. 4 shredded potatoes. Mix together. Mix together batter: 4 eggs. 4 tablespoons Olive oil. 4 tablespoons Flour. 4 tablespoons Milk. 2 teaspoons Salt. pepper 1/2 teaspoons.Baking powder. Mix batter with vegetables. Bake 350 half hour. Add shredded cheeses. Bake another half hour. Cut into squares.
Thanks. I notice a lot of the foreign cooking channels are very relaxed on measurements. I made a larger quantity and baked one hour at 350 F, in a 9 X 14 glass baking dish. I think it is a very forgiving recipe.
Thank you Kath
Thank you, Kath.
When do you put the seeds
@@nargesmottaghi7464 It's literally in the video. Do you have to ask? That person didn't mention the seeds cause they obviously don't plan on putting them on.
Kahvaltıya yaptım çok güzel ve lezzetli oldu..sadece sebze ve malzemeyi yarı yarıya azalttım küçük tepside yaptım.. paylaştığınız için teşekkür ederim
Elinize saglik,cok saglikli bu tarifi paylastiginiz icin tesekkurler.
This looks delicious. Thank you for a very clear tutorial with subtitles!
Paylaşım için çok teşekkürler Gülsüm Hanımcım 😊 tam damak zevkimize uygun görünüyor. Biz de deneyeceğiz ilk fırsatta 😊
Tebrikler cok pratik, herkesin yapabilecegi az unlu. 👏👏👏
Çok güzel görünüyor mutlaka deneyeceğim ellerinize sağlık
Bence bu böreğin ismi "vejeteryen börek" olmalıymış👍hem pratik, hem lezzetli, hem de sağlıklı, kaydettim bile👌
Çok güzel görünüyor gerçekten. Elinize sağlık. 🙏🤝🏼
Tarifleriniz çok güzel elinize sağlık 👌 afiyetle 😍
I've tried this recipe several times out on the family. Only difference I cook mine in deep dishes rather than on trays. All the family really like it and keep asking me when im making it again. Thank you ♡
How much baking powder did you put in? Thanks
Awesome.. what kind of flour to be used along with the egg? I could not understand from the video.. do we need to put baking powder?
@@bhavinishah7774 From what I could tell from the comments, the baking powder amount is 1-1/4 teaspoon or 5 grams.
@@WeThePower I think it's just all-purpose flour (not bread flour). I just mix the flour, baking powder, salt and pepper together before adding to the egg mixture.
@@WeThePower I'm guessing Allpurpose/plain flour, the baking powder is the rising agent and I would try 1or 1 and a half teaspoons
Listen, I made this last night and my family and I ate it today: it was SO DELICIOUS! OMG! And healthy! Thank you so much for sharing this step-by-step recipe and with the English captions! I made a mistake and started off my baking it at 200 degrees because I just wasn’t sure but then increases it to 350 degrees. I also wasn’t sure how much baking powder to use so I used 1 tsp. I also topped it with a mixture of a little parmesan and mozzarella cheese. I can’t wait to try your other healthy recipes. ❤️❤️❤️
1/2 pkt baking pdr (one & quarter tsp)
I live alone, I'm wondering , what do you think this would turn out like if frozen after cooled. Your opinion
@@arla7247
Probably fine ... I think it's similar to frozen pizza or frozen "breakfast sandwich"; frozen hash brown potatoes ... all the ingredients are sold in frozen food section, so I don't see why it wouldn't work combined.
Just make sure to wrap well, to avoid freezer burn.
Да
صصضض٠
Çok da hafif oldu,elinize sağlık👍👏👏👏
Gercekdende lezzetli gözukuyo ellerinize saglik
FYI for Americans - a 'pack(et)' of baking powder = 1 teaspoon.
Thanks! I was wondering about that!
So a 1/2 packet would be 1/2 teaspoon?
Thanks!!🙏
Thank you, in UK also. We buy big drum of baking power to spoon out.
Thank you
Half pack equals around 3 teaspoons ✌
And 325 - 350 f usually
Add some avocado 👀
Thank you
Thank you. I just started making this and only added 1/2 a teaspoon then I decided to read comments. You’re a life saver
Thank you so much for answering my two question!! What type of cheese did you use?
THANKS! you read my mind :)
It was so good. I meal prepped so I’m warming it up soon. I used leftover cheddar and mozzarella for mine. The recipe only calls for cheddar though.
Dün yaptim bu tarifi, normal bir borekden daha guzel tadi.
Artik hep yapicam❤
Nefisssssss görünüyor gerçekten 👍
İnşaAllah yapacağım...!
Guys I made it last night, it was as delicious as she said! But it did take 1.5 hours. Only way to get it done in 5 mins is if you have 20 people prepping it and that oven from back to the future 🤣
lol
You need to work on yer knife skills
Use a food processor?
i was wondering how it could be done in 5 minutes if the edited video is over 9 minutes,,, ;-)
Yeah, I was just about to post a similar thought, though I haven't made this yet. I could probably eat it in five minutes haha, but washing and prepping the veggies would probably take at least 30 minutes. That plus two bake times - 1.5 hours sounds about right. Recipe does look awesome though.
Hello. While I couldn't understand your language, my eyes followed u every step of the way & I loved what I seen. Thank you, I will absolutely try this bcoz I 'like' it, 😉.
Captions list her ingredients and basic instructions. But she is saying much more that the captions don’t cover.
same here
Elinize sağlık çok güzel oldu tam dıyetlik bir börek
looks good! I can imagine doing this with an endless variety of veggies and seasonings. Thanks for the ideas you have given me!
٠
Спасибо, обязательно попробую, идея интересная
What language is this? Thank you 🙏
It's Russian 😉
@@walshsun3289 Русский язык
@@user-ix9rh6oj8o Thank you!
Thank you for a wonderful healthy recipe. 💯👍💕🙏😇❤
Peynir de yakışırdı bence. Güzel görünüyor, ellerinize sağlık
Elinize sağlık hemen yapıcam çok güzel görünüyor teşekkürler
I'm back here again! This will be our new family favorite! To us in USA this recipe is like a good veggie flat bread. My husband loves it too! Thanks for sharing your amazing recipes!
I of to do this right now. This is so healthy,love it.. Thank you so much for these great ideas..
İlk fırsatta yapmalıyım... Ellerinize sağlık!
Süper ve sağlıklı bir şey
Çok teşekkürler 🙏
Wow 🤩 looks so yummy 😋. Thank you for the recipe!
What a great recipe! Healthy and easy to make!
What a beautiful healthy recipe. Looks so delicious 💕
Harika görünüyor ellerinize sağlik hemen denemek istiyorum teşekkürler
What a nice crustless quiche. Great for a lunch box meal or picnic.
th-cam.com/channels/B7NP_N336okN9mSPB5kxYA.html
It is similar to an omelette or Farinata .
@Jayapullani yes but done in the oven so no watching.
Looks delicious, and very affordable, very easy to prepare, would be trying these recipes soon. Thanks very much for sharing ❤❤❤👍👍
Ellerinize sağlık. Çok güzel
Exquisita receta muchas gracias, estoy en la Ciudad de México
Looks wonderful, I’d like to try it as a lasagna stuffing. Thank you for the recipe.
Denedim, harika bir şey. Pratik ve sağlıklı.
Ellerinize sağlık çok kolay ve çokta güzel börek oluyor
Definitely going to try it. Looks yummy. Going to have to substitute the flour and milk with gluten free and dairy free options. Thanks for the video.
How can that not be good?? I'm going to keep this recipe for my vegetarian daughter-in-law but I'll make some for myself too!
I was thinking. Great way to eat a bunch of vegetables~^^
It has eggs and milk though; I think they can't have those things since they're byproducts of animals.
@@Wolfbitten14 She's only vegetarian, not vegan so she does consume eggs - even fish but she avoids milk after reading about puss from abscesses finding its way into it. Her eating habits evolved out of "gross out" factors more than anything else. She won't drink milk but she'll consume cheese... Strange.
Harika bir tarif, defalarca yaptim.
Elinize saglik
ülkemizi çok güzel temsil ediyorsun! iyi günler.
This looks really easy, healthy, and DELICIOUS. I'm definitely going to have to try this. Thank you! 🙏✨
90
Parece muito bom. Só precisa de substituir a farinha de trigo por uma farinha saudável, no mais, nota 10.
Ellerine sağlık nefis bir tepsi börek sebzeli çok teşekkür ederim
SÜPERSİNİZ hem ekonomik hem pratik yüreğine sağlık teşekkürler
Ellerinize sağlık çok güzel olmuş
For folks avoiding gluten, consider replacing the flour with other dry flours, like tapioca starch ... may have to experiment a little with the replacement ratios. Same for the milk (vs. lactose intolerance): nothing scared about milk here, can replace with almond milk, goat's milk, water, or leave out; the main thing is not to go too dry or too wet, so less wet ingredients (leaving out milk) means less dry ingredients (reduce flour of whatever source). For more protein, raise the number of eggs. Note that nutritionally, this is just stir-fried veggies and eggs, which are much faster to cook. But this can be a fun change of pace, or a nice presentation for a social brunch.
might this be refridge able in order to extend the serving meal to days?
Zz ,-8
Ĺ
This is a lot more portable than a stir fry but I get what you mean. This is, also, very similar to a frittata. Looks yummy.
Thank you!
Спасибо большое, хороший быстрый пирог!
Tek kelimeyle harika oldu herkese tavsiye ederim ben iki kaşık mısır unu ilave ettim daha kokulu oldu elinize yüreğinize sağlık çok teşekkürler ederim
Ellerine sağlık muhteşem bir sebzeli börek cok tesekkur ederım
We loved it so much my husband is asking to make it again tomorrow! Thank you for the recipe in English too! All the best!
th-cam.com/channels/B7NP_N336okN9mSPB5kxYA.html
Where can I get the English version. Looks wonderful.
@@maynewzion2661 She has the ingredients listed in the description, and if you turn on CC you will get English subtitles in the video.
great recipe! healthy and yummy, can't wait to try this one. thanks for sharing. 😊 look forward to more seeing many more recipes here.
th-cam.com/video/SqI0S2O8oms/w-d-xo.html
Ellerinize sağlık, tam bana göre, görseli bile mükemmel.
İkinci kez yaptım... ikisinde de çok iyi oldu .. 9 yaşındaki oğlum da çok beğendi... Paylaşım için teşekkürler...
Easy and amazing. I will add a few mushrooms to mine. I love mushrooms with vegetables.
th-cam.com/video/AKY0RaLdHMA/w-d-xo.html
Great idea
I suggest adding some diced fruit too
Apples pears banana peach grapes
@@borntodoit8744 fruit? Banana? Grapes? Sounds like a different recipe to me.
@@BlackWolfSpirit por favor que es nigella o que se le parece aqui en Peru , agradezco su respuesta. SALUDOS.
Use the back of your knife to scrape food off your board. It dulls the knife if you use the blade.
I thought the exact same thing! The sound was so awful to my ears 😅
Denedim.
Enfes oldu.
Karabuğday unu ile de çok güzel oluyor.
Çok teşekkür ederim.😊
Mutlaka deniycem tam benlik sebze olduğu için ellerinize sağlık
Благодарю за рецепт, обязательно приготовлю.
La receta se ve magnífica! Sólo agradecería que se traduzca todo lo que se platica. Gracias.
Çok güzel tarif elinize sağlık 👏👏🙏🏻🙏🏻
Elinize sağlık
Спасибо хозяюшка за интересный и вкусный рецепт
th-cam.com/video/AKY0RaLdHMA/w-d-xo.html
Может отпишитесь, как на вкус?
@@valia5535 ,
How can anyone dislike this video - Good ORGANIC FOOD prepared at home with love & NO ANIMALs DIED - Good KARMA!
Love/ Repect from England
BEST COMMENT!! You're totally right - if an animal doesn't have to die - I'm in! xoxo
ellinize saglik,cok begendik,tesekkurler.
\
Ellerine emeğine sağlık bunu mutlaka deneyeceğim çok lezzetli ve pratik bayıldım ❤️❤️ teşekkürler
*Это просто супер Спасибо вам за красивый рецепт 👍 😊 🌹*
Вкусно или нет? Приготовили?
Se ve delicioso y nutritivo, saludos desde México 😋
Ellerinize sağlık gerçekten çok güzel görünüyor yapıp tadına bakacağım 🥰🥰
çok güzel tekrar izledim ve favorilerime kaydettim..
Процесс очень интересен и доступен, надо приготовить, спасибо за рецепт, возможны варианты по составу овощей.
This is the first time I ever watched a video in a language I do not understand and switched on subtitles - all because it looked so delicious - thank you for your inspiration!
It is Turkish Language, great recipe!
Bugün yaptım, gerçekten muhteşem oldu. Bundan böyle yufka böreği yapmam. Sağlıklı bir un kullanıp börek ihtiyacımızı gideririm. Teşekkür ederim.
Ellerinize sağlık afiyet bal şeker olsun
Понравился рецепт, как пицца. Спасибо!
th-cam.com/video/RM71dvr4R-4/w-d-xo.html
🎄
The egg, flour, and cheese concoction is the glue holding together whatever veggies turn you on... I like it, especially for the Lenten season.
一..1
Egg and cheese for Lent? hmn...
It’s basically a veg-heavy omelette
Half a pack of baking powder.. would you know how many grams weight is a pack so that I can work out the proper quantity? Thanks.
@@joebloggs7425 5 grams. About 1.25 tsp
Yaptım harika oldu.çocuklarım da çok beğendi.Teşekküler bu güzel tarif için.Kahvaltı için de garaja olur.
Çok beğendim sebzeleri değerlendirmenin en güzel yolu tebrikler
Muy bueno, fácil de hacer y económico con verduras que tenemos siempre en la cocina. Se ve sabroso.
Jajajaja
Lo que no comparto es el tocar tanto las comidas después de cocinadas uffff!!
Kind of like pizza with everything mixed into the crust