DELICIOUS Low Carb High Protein Shrimp Cake Recipe

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  • เผยแพร่เมื่อ 15 ม.ค. 2025

ความคิดเห็น • 53

  • @KetoUpgrade
    @KetoUpgrade  18 วันที่ผ่านมา +8

    Realized when I was writing the blog I forgot to add in the pork panko into Recipal, so it is actually 103g Protein for the whole recipe!! Hope you enjoy this easy, quick recipe to help you get on track in the new year, will have more dinner recipes in the new year!! Blog Post to Full Recipe-www.ketoupgrade.info/post/low-carb-high-protein-shrimp-cakes
    If you need help with baking come the new year to stay on track, consider ordering some keto/high protein baked goods from my shop!
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  • @leahrowe847
    @leahrowe847 18 วันที่ผ่านมา +5

    Ohhhh Yum 😋
    I love fish 🐟 Salmon & Shrimp 🍤 both sound delish...
    Can't wait to try these; thanks for sharing ☺️

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +3

      😊 Hope you enjoy them, they were a hit with the whole family! You're very welcome!

  • @amesstoday
    @amesstoday 18 วันที่ผ่านมา +3

    Love shrimp. Thanks for the recipe.

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +3

      You're welcome! 😊

  • @awjay9670
    @awjay9670 18 วันที่ผ่านมา +3

    Fun! We'll try this one

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +3

      Thanks, hope you enjoy! 😊

  • @lindanjeffkapovich2506
    @lindanjeffkapovich2506 18 วันที่ผ่านมา +4

    Thank you for another great recipe, happy new year

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +3

      You're very welcome, happy new year to you too!

  • @trishreed1176
    @trishreed1176 18 วันที่ผ่านมา +2

    Thanks for another great, quick recipe!

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา

      You're welcome! 😊

  • @deozeo4442
    @deozeo4442 18 วันที่ผ่านมา +2

    Hi Alycia, Vann and Adam. 👋👋👋🐈 Oooooo...shrimpy cakes! Sigh... family memories. My mum would make these cakes for each New Year, along with her John Wayne (nicknamed for overly large bread slices that came in red and green) 1/4 sandwich crustless and other appetizers. My dad would be in his built-in bar, whipping up frozen daiquiri (the help had the night off... that was myself), margaritas, and genever gin n tonics. 😢 What I would give to have those times back. Memories will do, though. 🤗🐈

  • @amandaalford1980
    @amandaalford1980 18 วันที่ผ่านมา +7

    Totally off topic here but I made your yeast rolls and they turned out really good! Thanks for working on that recipe!

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +4

      So glad you enjoyed, thanks for letting me know! You're welcome! 😊

  • @sueellens
    @sueellens 18 วันที่ผ่านมา +2

    Yummy! ❤

  • @pattishanks3788
    @pattishanks3788 18 วันที่ผ่านมา +1

    This looks like a great idea for New Years Eve party! Thank you.

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +1

      Indeed! You're welcome!

  • @stephaniepotts9410
    @stephaniepotts9410 18 วันที่ผ่านมา +4

    These look terrific and the macros are awesome. I used to buy Pork Panko from Baconheir. They sold it in 1 lb restaraunt bags, so it was worth the convenience. They don't offer that anymore, so once my supply is gone, I'm making my own. Love your recipes, and appreciate the savory ones too! Happy and safe New Year to you and yours.

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +3

      Thanks! Oh that's nice, to bad you can't get it anymore. I have made my own before also, it's a good way to go. Glad you are enjoying them! You too!😊❤️

  • @deadmanvoting
    @deadmanvoting 18 วันที่ผ่านมา +1

    Thanks for this recipe! It’s nice to have something savory! Yum!

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +1

      You're welcome!

  • @Metqa
    @Metqa 18 วันที่ผ่านมา +3

    Happy new year. I just so happen to have a large bag of cocktail shrimp in my freezer that I didn't know what to do with. Thanks for giving me a yummy option for a hot dish. Thanks for giving me a yummy option for an easy snack.

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +2

      Happy new year! Glad I can help, hope you enjoy!😊❤️

  • @esther.f.g
    @esther.f.g 18 วันที่ผ่านมา +5

    Excellent idea Alycia!! I like when you upload non sweet recipes

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +3

      Thanks! Yeah unfortunately I don't get as many views on these recipes, eventhough they are good. I don't know why. 😕

    • @Metqa
      @Metqa 18 วันที่ผ่านมา +2

      I watch all of your videos. I learn about cooking techniques and get free education even if I dont make it right away. Plus I know what I need when I decide to make it later. I just enjoy you.

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +1

      @Metqa aww thank you!

  • @dianescherr2332
    @dianescherr2332 18 วันที่ผ่านมา +2

    Cant wait....😅

  • @lanamcquown3063
    @lanamcquown3063 18 วันที่ผ่านมา +2

    These look yummy. I happen to have some left over shrimp in my freezer and some panko I need to use up. Thanks so much! I wish Van a happy birthday and you all a very Happy New Year.

  • @NancyLewandoski
    @NancyLewandoski 18 วันที่ผ่านมา +2

    Looks really good and easy!

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +2

      Thanks, it is super easy and yummy!😊❤️ Love having this as an option for a quick dinner or app!

  • @julieburns7973
    @julieburns7973 18 วันที่ผ่านมา +1

    Thank you

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +1

      You're welcome!

  • @terfalicious
    @terfalicious 18 วันที่ผ่านมา

    Yum! Happy Birthday to Vann!

    • @KetoUpgrade
      @KetoUpgrade  17 วันที่ผ่านมา +1

      Thanks!😊❤️

  • @marian7440
    @marian7440 18 วันที่ผ่านมา +3

    Could I make these with Oregon Bay shrimp?

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +3

      You can use any shrimp you like. I just wouldn't use cooked shrimp because over cooking shrimp can get tough.

    • @marian7440
      @marian7440 18 วันที่ผ่านมา +2

      Thank you! definitely will give this a try!

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา +3

      @marian7440 you're welcome, hope you enjoy! 😊❤️

  • @doggoneme3863
    @doggoneme3863 18 วันที่ผ่านมา +1

    ❤❤❤❤❤😊😊😊😊😊😊

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา

      😊❤️

  • @MamaHand1949
    @MamaHand1949 18 วันที่ผ่านมา

    Love the variety of your recipes I make this using tuna all the time so now I can do it using shrimp 🎉🎉

    • @KetoUpgrade
      @KetoUpgrade  17 วันที่ผ่านมา

      Thanks! Hope you enjoy with shrimp!

  • @klane8445
    @klane8445 14 วันที่ผ่านมา

    I make a prawn and salmon fish cake very similar to your shrimp cakes. I also worked out a beef and veal croquette recipe. Using the crushed pork rinds as the flour roux and the breading.

    • @KetoUpgrade
      @KetoUpgrade  12 วันที่ผ่านมา

      Sounds yummy!

  • @stephaniepotts9410
    @stephaniepotts9410 17 วันที่ผ่านมา

    Made these today...delicious. It forced me to make my own fermented mayo and tarter sauce, which turned out great. I cut the pork panko to 1 cup and used a scant tablespoon of bamboo fiber. I can see using a combo of shrimp and crab,with a bit of fresh dill.

    • @stephaniepotts9410
      @stephaniepotts9410 17 วันที่ผ่านมา

      I may even experiment with a little keto chow Pina colada and unsweetened coconut for part of the pork rinds.

    • @KetoUpgrade
      @KetoUpgrade  17 วันที่ผ่านมา

      Awesome! Definitely can use just about any "flour" combo to get the right consistency. Definitely could do that, I would just fold in lump crab meat after blending so you have some chunks of crab and it doesn't get stringy in there.

  • @CandysCritters
    @CandysCritters 17 วันที่ผ่านมา

    Sounds YUM! And my store has jumbo shrimp on sale. I have never understood sweetener in coleslaw dressing. I like it tangy, so I never have added sugar.

  • @LorraineKrueger-o3b
    @LorraineKrueger-o3b 18 วันที่ผ่านมา

    Surprised you don't just make your own mayo. I never buy it anymore. Looks yummy!

    • @KetoUpgrade
      @KetoUpgrade  18 วันที่ผ่านมา

      Lol I don't have time, I barely have enough time to get these videos out. I shot this video while my son was napping then went back down to the bakery to finish his cake, lol. Thanks!

  • @miasgirls3
    @miasgirls3 14 วันที่ผ่านมา

    🤗♥️♥️

    • @KetoUpgrade
      @KetoUpgrade  14 วันที่ผ่านมา +1

      😊❤️