This resonated so deeply. You broke this down so perfectly. I think generational traumas and epigenetics plays a huge role in these relationship dynamics. Healing my traumas have made me more aware of my own parents traumas/insecurities.
As a child, I was never rewarded for "good behavior", I was only punished for every little mistake. Now it feels like being perfect is the baseline, and if anything about me isn't perfect, then I'm a failure and a bad person
This resonated so deeply. You broke this down so perfectly. I think generational traumas and epigenetics plays a huge role in these relationship dynamics.
Healing my traumas have made me more aware of my own parents traumas/insecurities.
This was just so incredibly well-explained! This is spectacular 💐
How do we send you a message or contact you for counseling therapy?
As a child, I was never rewarded for "good behavior", I was only punished for every little mistake. Now it feels like being perfect is the baseline, and if anything about me isn't perfect, then I'm a failure and a bad person