ATTEMPTING TO HOLD IT TOGETHER

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  • เผยแพร่เมื่อ 23 ก.ค. 2022
  • So close I can taste it!! We are almost there and we are so excited. Let us know in the comments the things you would like to see/know about the games while we are competing and the type of content you would find the most interesting!
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ความคิดเห็น • 169

  • @Gaiartemis
    @Gaiartemis ปีที่แล้ว +19

    Stay healthy! You are my dark horse this season. As an aside, heard that gymnastics maybe a big part of this seasons programming. Things such as L sits, handstand presses etc. So excited for you!!!

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      Thank you!! I appreciate that!! and I would love to see more gymnastics than semifinals!! ✌️❤️

  • @joshualetsky3776
    @joshualetsky3776 ปีที่แล้ว +3

    You’re awesome Kristi! I’ll be rooting for you!

  • @tamiecarrell7340
    @tamiecarrell7340 ปีที่แล้ว

    Good luck. Will be cheering you on.

  • @yashpaul7665
    @yashpaul7665 ปีที่แล้ว

    Thank you for all the good info. Just subscribed. Good luck at the 2022 CrossFit Games. Will be watching this weekend.

  • @jerrywilson6464
    @jerrywilson6464 ปีที่แล้ว

    Good luck Kristi and God Bless!

  • @CdLobo
    @CdLobo ปีที่แล้ว

    Rooting for you so hard! Go get them kristi!

  • @debbieb6888
    @debbieb6888 ปีที่แล้ว +2

    Great insights! You are inspiring. Thank you and good luck.

  • @NurseNat23
    @NurseNat23 ปีที่แล้ว +2

    Can’t wait to cheer you on! Love your channel!!

  • @Granolarevival
    @Granolarevival ปีที่แล้ว +2

    This is great! Thank you for sharing. Wishing you great success!!!!

  • @nathanyoder4509
    @nathanyoder4509 ปีที่แล้ว +3

    So exciting! You’ve got this!💪

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      thank you!! I feel as ready this year as I have ever been❤️

  • @jimlynch471
    @jimlynch471 ปีที่แล้ว +2

    Another great video! Thanks for taking us inside what you go through to compete at such a high level
    I am rooting for you

  • @satanette8562
    @satanette8562 ปีที่แล้ว +2

    U r defo good enough!!! I’m really excited 4 u this year!!!❤️

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      thank you!! I feel as ready this year as I have ever been❤️

  • @heatherarbogast7079
    @heatherarbogast7079 ปีที่แล้ว +2

    Good luck this year. I’ll be cheering you on

  • @krisdonner8961
    @krisdonner8961 ปีที่แล้ว +3

    So excited to watch you again this year! Best of luck!

  • @jamihernden
    @jamihernden ปีที่แล้ว +2

    Have the best time ❤️ I will be cheering for you from Tennessee 😃 you inspire me

  • @kimmyk6565
    @kimmyk6565 ปีที่แล้ว +2

    Excited to watch you put it all out there Kristi!!

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      Thank you!! We have worked really hard this year to make this my best year yet❤️

  • @louisenichols3457
    @louisenichols3457 ปีที่แล้ว +2

    Looking forward to watching you Kristi, I think you are amazing 💕 The best of luck to you 👍

  • @denisarybarikova145
    @denisarybarikova145 ปีที่แล้ว +2

    so so excited to see you Kristi🥰 happy to see you crush it

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      I really appreciate that!! We are excited to get there thank you!! ❤️

  • @HowCoolisIt
    @HowCoolisIt ปีที่แล้ว +3

    Lets go, Kristi! Rooting for you the whole way.

  • @abbywolf6114
    @abbywolf6114 ปีที่แล้ว +2

    Rooting for you Kristi!! Love watching you compete 😍 Get it girl!!

  • @2009pepepanama
    @2009pepepanama ปีที่แล้ว +3

    Stay focus, great advice for everything you do!

  • @BuiltonGODSrock
    @BuiltonGODSrock ปีที่แล้ว +2

    I feel so invested in u as I watch, like and comment on EVERY VIDEO since inception of your channel. Cant wait to cheer u on!!!

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      Thank you so much!! that means a lot and we genuinely appreciate the support!! 😁✌️

  • @loco504
    @loco504 ปีที่แล้ว +2

    Thank you for your videos. I use your workouts and your advice for my crazy life of ultra marathons. Good luck with your competition!

  • @francesbayly8881
    @francesbayly8881 ปีที่แล้ว +2

    You’re amazing! I can’t wait to see you compete! You’re going to kill it 🤩

  • @Tschekov13
    @Tschekov13 ปีที่แล้ว +1

    thanks for sharing and beeing an older athlete I cannot agree more with you! taking care of your body is such a hugh part.

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      Thanks for watching!! The little things make a huge difference, especially as we get older!!

  • @beccajp3
    @beccajp3 ปีที่แล้ว +2

    You are our favorite!!!! We are cheering for you! Get it girl!

  • @emilythompson23
    @emilythompson23 ปีที่แล้ว +2

    Can’t wait to watch you at the games!! 👏🏼🤩

  • @functionallyfitfriends
    @functionallyfitfriends ปีที่แล้ว +2

    We're rooting for you, Kristi! 💖💖

  • @SJane3
    @SJane3 ปีที่แล้ว +18

    So stoked for you, Kristi! The Games are an absolute joy to watch with you on the floor! Go crush 'em, girl!

  • @AileenBaker
    @AileenBaker ปีที่แล้ว +13

    Good luck at the games Kristi!!! I know you'll crush it, you've worked so hard. 🎉

  • @mandyparrialeblanc
    @mandyparrialeblanc ปีที่แล้ว +2

    Best of luck Kristi!!!

  • @nickysimpson7441
    @nickysimpson7441 ปีที่แล้ว +2

    Good luck, we’ll be cheering you on 👏

  • @daveandlizhudson1331
    @daveandlizhudson1331 ปีที่แล้ว +4

    Sending you all the peaceful and good vibes, you have worked so hard! You should be proud of yourself, I know I'm proud of you 🤗❤ can't wait to root for you!

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      Thank you so much!!❤️✌️ we greatly appreciate the support!!

  • @rochelleoneill282
    @rochelleoneill282 ปีที่แล้ว +2

    Can't wait to cheer you on! This is going to be your best games yet!!

  • @jackharrington697
    @jackharrington697 ปีที่แล้ว +2

    Kristi stoked for you!! You will do well at the games I know it!! 💪💪🔥🔥

  • @dougbeale4847
    @dougbeale4847 ปีที่แล้ว +2

    Go well Kristi, all the best for the games! 💪

  • @feetjiefit6353
    @feetjiefit6353 ปีที่แล้ว +2

    what a great video! im motivated and educated 🙏🏽👍🏾

  • @JRones
    @JRones ปีที่แล้ว +2

    Can Not Wait to root you on at the games! Wish we were there! You inspire us every week to keep pushing ourselves. Good luck at the games! You’re ganna SMASH

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      thank you very much!! the support is very appreciated!! ❤️😁

  • @lorenzogonzalez6646
    @lorenzogonzalez6646 ปีที่แล้ว +2

    the insight you give on the work outside of the gym is priceless. Clear and very informative. How can anyone not root for you!!

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      haha thank you!! I am grateful for the support and anyone rooting for me!! ❤️

  • @tedwards000
    @tedwards000 ปีที่แล้ว +2

    Great advise for life in general. Good luck

  • @louisemcguinness957
    @louisemcguinness957 ปีที่แล้ว +2

    Best of luck Kristi . X

  • @manfred7099
    @manfred7099 ปีที่แล้ว +5

    … you are such an inspiration, seems you are always positive minded and in a good mood. Keep going!! Wish u best of luck for the games! Fingers crossed! Greetings from AUSTRIA!!!

  • @TheMrjeffreyryan
    @TheMrjeffreyryan ปีที่แล้ว +7

    Dude - you are looking JACKED!!!! Congrats on all the hard work you’ve done, and absolutely can’t wait to watch you perform at the games!

  • @laurensmith9859
    @laurensmith9859 ปีที่แล้ว +2

    Kristi, BEST of LUCK! You don't need luck because you have the raw talent and have been kicking ass!!!

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      Thank you!! 😁 I feel very ready and cant wait to get there!! ❤️

  • @Kristen_B
    @Kristen_B ปีที่แล้ว +5

    Go Kristie!! No matter who is on the comp floor, we are rooting for you ❤️

  • @jsquaredfitness4544
    @jsquaredfitness4544 ปีที่แล้ว +4

    Sorry we weren't able to make it there this year. We are rooting for you here in Syracuse. You are inspiring to watch. God bless you and your family. And kill it at the games.

  • @bruceyoung2869
    @bruceyoung2869 ปีที่แล้ว +1

    Great job this weekend!!!

  • @USMCdad470
    @USMCdad470 ปีที่แล้ว +2

    Thank you for sharing. Really appreciate it and you for showing your human too 😁 Your an amazing lady and athlete. God Bless. Stay healthy stay Strong.

  • @Hanmarie10
    @Hanmarie10 ปีที่แล้ว +3

    Okayyyyy 🔥🔥that 15m breakout looked strong as hell. Cheering you on always!!

  • @gorditatomamacita
    @gorditatomamacita ปีที่แล้ว +2

    Go Kristi! I can’t wait to watch! CF day 1 is on my birthday!

  • @darrellmacdonald8833
    @darrellmacdonald8833 ปีที่แล้ว +2

    You're going to do awesome Kristi I have no doubts about it. My family and I will be cheering you on as usual and I will be doing my usual arm chair coaching acting like I know what I am talking about 🤣

  • @jasminedefoore9317
    @jasminedefoore9317 ปีที่แล้ว +2

    I love that you have two mismatched, left socks. You're my people! Good luck in Madison.

  • @jochemdeklerck7424
    @jochemdeklerck7424 ปีที่แล้ว +3

    Got a lot of motivation out of this video! You're going to crush it at the games, good luck! ;)

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      I really appreciate that!! We are excited to get there thank you!! ❤️

  • @scottwall9317
    @scottwall9317 ปีที่แล้ว +2

    Kristi, you look so fit! Go get em!!!

  • @grahamprice4781
    @grahamprice4781 ปีที่แล้ว +2

    That was a good watch tx

  • @curly874
    @curly874 ปีที่แล้ว +2

    YOU LOOK READY KID.
    May God bless your efforts at the game.

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      I really appreciate that!! We are excited to get there thank you!! ❤️

  • @danaevans1397
    @danaevans1397 ปีที่แล้ว +3

    Kristi, you are one of my favorite athletes of all time! I am a mature athlete and just began CrossFit in Oct '21- I love the sport- very steep learning curve for sure! I find inspiration in watching and listening to Kristi- so much talent, insight and positivity! Thank you for all of the amazing videos and best of luck to you in the competition!

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      there is defiantly a lot to learn but that also makes it fun!! I really appreciate that!! thank you!! ❤️

  • @prateekyadav1464
    @prateekyadav1464 ปีที่แล้ว +2

    Thank you :) Best of Luck, can't wait to see you on the podium

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      I like the sound of that!! 😍thank you!!

    • @prateekyadav1464
      @prateekyadav1464 ปีที่แล้ว

      @@Kristi-Eramo-OConnell So happy to see your performance. Man you legit killed it. Thank you :)

  • @dannywolfstrongman
    @dannywolfstrongman ปีที่แล้ว +2

    best of luck you can do it we believe in you , do your best and we all win

  • @vanessahaysbobblett6658
    @vanessahaysbobblett6658 ปีที่แล้ว +2

    Good luck at the CrossFit games!!! You are looking super fit and mentally prepared for the games!! I have you in the top five!!! Go get it!!!

  • @ianbrewer4843
    @ianbrewer4843 ปีที่แล้ว +2

    Wish you well Kristi

  • @SidekickTool
    @SidekickTool ปีที่แล้ว +2

    Healthy body, healthy mind! Let's go!

  • @Muhtus
    @Muhtus ปีที่แล้ว +2

    Good luck on the finals.

  • @birgittamattson6154
    @birgittamattson6154 ปีที่แล้ว +2

    Good luck at the games

  • @christopherlancaster6056
    @christopherlancaster6056 ปีที่แล้ว +2

    Your arms look so jacked in this video Kristi. Will be rooting for you from the UK. 💪❤️

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      we have been hammering upper body!! it previously has been a weakness. thank you!!

  • @tatianahemrich6789
    @tatianahemrich6789 ปีที่แล้ว +1

    You go this. We're all rooting for you, and sending all the love and positive vibes!!!!

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      I really appreciate that!! We are excited to get there thank you!! ❤️

  • @ScottLRoyal
    @ScottLRoyal ปีที่แล้ว +1

    I'm a better athlete from all the stuff I learn in your videos. Half of it is mindset and or paying attention to my body. May 2022 be your best CF Games yet.

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      I love hearing that! Thank you for watching and supporting our journey and so glad we could help in a small way!! Keep up the hard work!

  • @ryancarlson1041
    @ryancarlson1041 ปีที่แล้ว +2

    Good luck In Madison.

  • @Jsauce8921
    @Jsauce8921 ปีที่แล้ว +2

    Love the channel! What scraping tool set is that?

    • @Jsauce8921
      @Jsauce8921 ปีที่แล้ว +1

      Just finished the vid and see, it’s the sidekick 🫠

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      there scraping tools will last a lifetime! ✌️

  • @HoppasJagStoer
    @HoppasJagStoer ปีที่แล้ว +1

    Those arms..! Well done. 🙂

  • @getyourfitonproductions
    @getyourfitonproductions ปีที่แล้ว +2

    I have a Strongman competition on Sep 25th. Generally, when should I stop training heavy???

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      everyone tapers a bit different, but in general the volume or overall total number of reps you are doing should go down as you get closer and you should lifting heavier loads for less and less total reps. My suggestion would be to document how you feel goin in this time and how you felt when you competed so you have something to work off of next comp!

  • @erikhendricks7909
    @erikhendricks7909 ปีที่แล้ว +2

    I needed this advice. I did so well this past CrossFit Open season & I am working hard to be ready for the next one. Do you have any advice for me on how I should be trying to peak at the right time for the next Open after doing SO WELL in the last Open.

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +2

      we are far enough out at the moment that I wouldn't focus on peaking, I would just focus on showing up every day, staying consistent and giving your best effort!!

    • @erikhendricks7909
      @erikhendricks7909 ปีที่แล้ว

      @@Kristi-Eramo-OConnell OK.

  • @lucasknyabero6322
    @lucasknyabero6322 ปีที่แล้ว +2

    Great video '...Only what you can control... well said.'
    Could not catch the sponsor.

  • @benital165
    @benital165 ปีที่แล้ว +2

    👍👍👍

  • @derekbowers7360
    @derekbowers7360 ปีที่แล้ว +2

    Who on here follows the Ibex training? I am thinking of giving a try. Just not sure of format and if has videos of released workouts.

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      Hey! we offer a free week trial I would encourage you to try out. There are not daily videos that correspond to the workouts, though we are easily accessible if you have any questions.

  • @andrevandermerwe9037
    @andrevandermerwe9037 ปีที่แล้ว +2

    👍 Milo the gym Boss

  • @sks8356
    @sks8356 ปีที่แล้ว +2

    Expecting one video on day in a life of Kristi Eromo O'connel before games.

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว +1

      haha Patrick was filming "A day in the life video" today!!! expect it next weekend!

  • @donaldpackard3191
    @donaldpackard3191 ปีที่แล้ว +2

    Best body in all of crossfit 🔥

  • @carleycastura1284
    @carleycastura1284 ปีที่แล้ว +2

    If you need some book recommendations (and like romance) read Colleen Hoover… 11/10!

  • @InsendoChavero
    @InsendoChavero ปีที่แล้ว +2

    ✌️😎🤘

  • @naachseil1825
    @naachseil1825 ปีที่แล้ว +2

    Is two left socks the ingredient for a hidden superpower ? Sorry just joking you look better than ever. I keep my fingers crossed for the games.🥰

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      hahaha Patrick gives me a hard time for not caring about that 😂

    • @naachseil1825
      @naachseil1825 ปีที่แล้ว

      @@Kristi-Eramo-OConnell Oh my, sorry about that. There is absolutly nothing wrong with two left socks.

  • @robertfain9879
    @robertfain9879 ปีที่แล้ว +2

    you lookin fit AF

  • @peterodonnell3399
    @peterodonnell3399 ปีที่แล้ว +2

    good looking burpees girl.

  • @rich57043
    @rich57043 ปีที่แล้ว +1

    First loll

    • @Kristi-Eramo-OConnell
      @Kristi-Eramo-OConnell  ปีที่แล้ว

      haha well done

    • @rich57043
      @rich57043 ปีที่แล้ว

      @@Kristi-Eramo-OConnell if you could post one day your stretch mobility routine I’m stiff, to stiff from football, Mostly lower body. Trying to get into CrossFit soon