Galaw Pilipinas | SHS in San Nicholas III, Bacoor City

GALAW PILIPINAS: THE DEPED NATIONAL CALISTHENICS (EXERCISE PROGRAM
The national calisthenics Galaw Pilipinas aims to
1. promote active lifestyle among Filipinos that will benefit both their physical and socio-emotional well-being;
2. improve strength, flexibility, cardio-vascular endurance, coordination, and balance;
3. enhance cultural awareness by integrating Philippine cultures in the calisthenics exercise; and
4. inculcate nationalism, unity, and discipline.