Find Your Zen: How Stillness Brings The World To You - 10 Minute Guided Meditation

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  • เผยแพร่เมื่อ 12 ธ.ค. 2024

ความคิดเห็น • 7

  • @janheinrichs3391
    @janheinrichs3391 4 วันที่ผ่านมา

    Stillness joined by silence (for even a few minutes) is a gift we can all give ourselves, especially during the holiday season. And it’s possible to share it, too ❤. Thank you for the reminder!

    • @Zen_Mountain
      @Zen_Mountain  3 วันที่ผ่านมา

      Absolutely! Taking a moment of stillness can really recharge our spirits, especially during such a busy time of year. Glad you found the reminder helpful!

  • @Manike-ub2nw
    @Manike-ub2nw 6 วันที่ผ่านมา

    Started feeling stressed. Now I feel calm and peaceful 🙏

    • @Zen_Mountain
      @Zen_Mountain  3 วันที่ผ่านมา

      Thank you for sharing your experience! It’s wonderful to know that the content resonated with you and helped you find your calm.

  • @sbowenful
    @sbowenful 6 วันที่ผ่านมา

    🙏🏻

  • @siantudor2171
    @siantudor2171 6 วันที่ผ่านมา

    Couldn’t sleep because of fear but this has been so comforting

    • @Zen_Mountain
      @Zen_Mountain  3 วันที่ผ่านมา

      I'm really glad to hear that this video helped you find some comfort! It's important to have something to lean on during those tough nights.