మగవారి కోసమే ఈ బియ్యం వాడతారు! This rice is world's favourite for men! |

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  • เผยแพร่เมื่อ 15 ม.ค. 2025

ความคิดเห็น • 336

  • @Ravi_official-r3z
    @Ravi_official-r3z ปีที่แล้ว +45

    పులిసిన పదార్థాలు బయటపడేస్తారు కానీ అవి ఆరోగ్యాన్ని అందిస్తాయని ఎవరికీ తెలియదు చాలా చక్కని విషయాలు చెప్పారు థాంక్స్..రవి క వి

    • @ramamanoharababusettem6475
      @ramamanoharababusettem6475 ปีที่แล้ว +2

      మీరు *"పల్లెసీమ"* అని చాలా చక్కటి పేరు !👌

  • @nageswararaobehara6630
    @nageswararaobehara6630 ปีที่แล้ว +166

    గతంలో మనం పుల్లమజ్జిగ అన్నం, పుల్లట్లు వంటివి బాగా తిన్నాం. మాకు ఏమీ కాలేదు. కానీమధ్యలో వచ్చిన అతి మేతావులు వీటిని గురించి తప్పుడు సమాచారాలు ఇచ్చి మన ఆరోగ్యాలను ఖరాబు చేశారు. ఇప్పటికైనా మనం మన పురాతన పద్దతులు వాడుతూ ఆరోగ్యం బలపరచుకుంటే మంచిది.

  • @Harish-h9h4d
    @Harish-h9h4d ปีที่แล้ว +40

    మంచి ఆరోగ్యం కోసం మంచి విషయం చెప్పారు సర్ తప్పకుండా పాటిస్తాను

  • @sriharig3316
    @sriharig3316 11 หลายเดือนก่อน +5

    ఒక్కడు ఇడ్లీ తినకూడదు అంటాడు
    ఆరోగ్యం చెడిపోతుంది ..
    అంటారు ....మనుషులను తికమక పెట్టు చున్నారం ....
    ఒకడు కషాయం తాగుమంటాడు ...
    ఇంకొక్కడు రసం జ్యూస్ తాగమంటాడు ....
    వండినతరువాత రెండు గంటల లోపే తినమంటాడు. ...
    ఒకడు అన్ని తినండి ఏమీ కాదు .
    నీకు ఏది బాగనిపిస్తే అది తినండి అంటారు ...
    అంత నీ మనసులో నే ఉంటుంది .
    నీ మనసే అన్ని చేసేది ...
    విజ్ఞానం రోజు రోజు మారుతుంది ...
    శాస్త్రవేత్తలు రోజుకొటి చగప్పుతారు
    వారి పై అనుమానాలు వస్తున్నాయి. ...్

  • @charyulunanduri5673
    @charyulunanduri5673 ปีที่แล้ว +24

    మంచి పాయింట్ పట్టుకున్నారు.. నల్లని బియ్యం గురించి చాలా మందికి తెలియదు. ఎంత సేపూ, సోనా మసూరి బియ్యం, అలా ఇతర బియ్యాలు వాడుతారు గాని ధరలో తక్కువ కదా అని గూడా, నల్ల బియ్యం ఎంతమంది వాడ కలుగుతారు! ఒక చక్కని సొల్యూషన్ మీరు చెప్పారు. పూర్వపు పెద్దల నాటి నుంచి, పులియబెట్టిన ఆహారం తినటం వల్, ల మంచి బాక్టీరియా పెరిగి , రోగాల బారిన పడకుండా బ్రతికారు అని. అది నిజం . ఈనాడు గోదావరి జిల్లాలలో , తరవాణి అన్నం .. పులియబెట్టిన అన్నం కుండలో ఉంచి, గంజి, మజ్జిగ, కొద్దిగా ఉప్పు వేసి, అదే మారుస్తూ తింటున్నారు . ధృడంగా వుంటున్నారు వందనములు

    • @srinivasarao3281
      @srinivasarao3281 ปีที่แล้ว

      QQ QQ a QA wqQq QQ a AA QQ QQ qaaa aw aaaaw QA😊😊😊

  • @prahladudupanthadi8138
    @prahladudupanthadi8138 ปีที่แล้ว +10

    చాలా మంచి విషయాన్ని తెలియ చేసారు మీకు ధన్యవాదాలు 🙏

  • @rambabusr9426
    @rambabusr9426 ปีที่แล้ว +4

    Congratulations sir,
    ప్రతీ విషయం పైనా మీ విశ్లేషణ చాలా బావుంటుంది. Imformatiion ఉంటుంది.

  • @mancharlapremkumar6497
    @mancharlapremkumar6497 ปีที่แล้ว +7

    సార్ నమస్కారం మా ఆరోగ్యం గురించి మీరు మంచి సమాచారం ఇచ్చారు ధన్యవాదాలు పాతకాలం దున్న సారి ఒడ్లు ఎర్ర కం ఒకవేళ ఉంటే దాని గురించి మాకు వివరించండి ఓకే సార్ థాంక్యూ

  • @TheKonala
    @TheKonala ปีที่แล้ว +8

    ನಮಸ್ತೆ ಪ್ರೇಮ್ ಜೀ
    ಒಳ್ಳೆ ಮಾಹಿತಿ ಕೊಟ್ಟಿದೀರಿ 🙏🙏🙏
    ನಾವು ಬ್ಲಾಕ್ ರೈಸ್ ನ್ನು ತಿನ್ನಬೇಕು

  • @maanasicaganeson
    @maanasicaganeson ปีที่แล้ว +2

    Great & very useful Post. Sumalatha.

  • @nareshkv19
    @nareshkv19 ปีที่แล้ว +1

    Yes.. 💯 % True.. మీరూ కోర్ philosophy ని సులభంగా వివరించారు

  • @savitrip1649
    @savitrip1649 ปีที่แล้ว +9

    నేను లాస్ట్ ఇయర్ నుంచి రెడ్ రైస్ వాడుతున్నాను. ముందు మిల్లెట్స్ వాడాను 5 సంవత్సరాలు. కరోనా టైం లో దొరకటం కష్టం అయ్యింది.

    • @sujathajinka3444
      @sujathajinka3444 5 หลายเดือนก่อน

      Millets health ni cure chestunda sir tell me

  • @padmabadam8562
    @padmabadam8562 9 หลายเดือนก่อน +1

    Thank you thank you Prem gaaru

  • @GangaRam-jc9ps
    @GangaRam-jc9ps ปีที่แล้ว +26

    సార్ మేము రెండు సంవత్సరాల నుండి బ్లాక్ రైస్ పండిస్తున్న చాలా టేస్ట్ గా బ్లాక్ రైస్ ఉంటుంది

  • @vishnupradeeep
    @vishnupradeeep ปีที่แล้ว +2

    Thanks guruvu garu , Great information 🙏

  • @anilmudigonda4406
    @anilmudigonda4406 ปีที่แล้ว +5

    Good Information Prem garu🙏🙏🇮🇳🇮🇳✊✊

  • @vasanthkumar4958
    @vasanthkumar4958 ปีที่แล้ว +3

    Thanks for valuable information Prem garu 🙏🙏🙏🙏🙏🙏🙏🙏

  • @gangai1238
    @gangai1238 ปีที่แล้ว +3

    థాంక్యూ సార్ సూపర్

  • @user-zr7rj8lw4v
    @user-zr7rj8lw4v 4 หลายเดือนก่อน +1

    Super sir

  • @santthoshsudhama2619
    @santthoshsudhama2619 4 หลายเดือนก่อน +1

    Good great

  • @danurikumar6244
    @danurikumar6244 ปีที่แล้ว +1

    సార్ నేను నవరత్నాలు రైస్ తిన్తన్నాను. ఒక్కా తీగ్లాసు n8 నానబెట్టుకొనే తినుటున్నాను. చాలా వరకు పెన్ కెలర్ ట్యాబు లెట్ మానేయ్యటం జరిగేందే. చాలా మంచి విషయం చైపారు థాంకు సార్.

    • @danurikumar6244
      @danurikumar6244 ปีที่แล้ว

      స్వారీ నవర రైస్

  • @srinivasmusala3554
    @srinivasmusala3554 ปีที่แล้ว +4

    థాంక్స్ ప్రేమ్ గారు మంచి విషయాన్నీ చెప్పారు... ఒక చిన్న డౌట్ మరి డైబేటిక్ వాళ్ళు తినచ్చో లేదో చెప్పలేదు... ఒకసారి దీనిపై క్లారిటీ ఇవ్వగలరు.... 🙏🙏

  • @srinadhreddytelugutech6363
    @srinadhreddytelugutech6363 ปีที่แล้ว +1

    Good Prem gaaru

  • @vuyyururambabu9790
    @vuyyururambabu9790 ปีที่แล้ว +4

    Thank you. good information Sir🙏🙏🙏

  • @prakashdarbha3530
    @prakashdarbha3530 ปีที่แล้ว +1

    Thank you!! Very Informative.

  • @pandugapraveenkumar7278
    @pandugapraveenkumar7278 ปีที่แล้ว +2

    Nenu daily thintuna prem sir health bagundi

  • @jayavarapuganesh1131
    @jayavarapuganesh1131 ปีที่แล้ว +4

    Most valuable information sir!🙏🙏🙏💐💐💐

  • @lakshamanaraom3314
    @lakshamanaraom3314 ปีที่แล้ว +1

    Excellent sir

  • @rameshreddysettipalli6996
    @rameshreddysettipalli6996 ปีที่แล้ว +2

    I agree👍👍

  • @RP33335
    @RP33335 ปีที่แล้ว +1

    మంచి సమాచారం.

  • @singambhaskar6843
    @singambhaskar6843 ปีที่แล้ว +1

    Superb speech

  • @kuppireddyprasad5737
    @kuppireddyprasad5737 ปีที่แล้ว +6

    U R VERY BRIELENT

  • @kotasrinivasarao87
    @kotasrinivasarao87 ปีที่แล้ว +1

    Goodinformation Prem Gaaru

  • @satishkudukala5061
    @satishkudukala5061 ปีที่แล้ว +1

    Hi .sir liver problems and cure gurinchi video cheyandi sir

  • @rootmirror
    @rootmirror ปีที่แล้ว +16

    I have been using wild black rice for the past 20 years. I mix with read rice (whehani) and quinoa. It stays in stomach full for a longer period. Yes, Wild Black rice expensive cost around $10/ lb. As you mentioned, pay now ( get good food now) or pay later ( by spending money staying hospitals and medicines). BTW, I like and ❤ your videos and it's content.

  • @vijaykoyalkandadi950
    @vijaykoyalkandadi950 ปีที่แล้ว +3

    Superb very nice and valuable information sir Prem garu Thanks a lot Jai shree Ram Jai Bajrangbali Jai Hind Jai Modi jee Namaskar 🙏🙏🙏🙏🙏

  • @borrarajkumar2688
    @borrarajkumar2688 ปีที่แล้ว +1

    TQ Anna 🙏🙏🙏🙏🙏🙏👍

  • @myallen2k
    @myallen2k ปีที่แล้ว +1

    We are using black rice sir ..thank you

  • @Saijyothiinfo
    @Saijyothiinfo ปีที่แล้ว +2

    Black rice thintunamu so healthy and 10kg weight loss kuda ayyanu
    So much energy

  • @sivaprsd888
    @sivaprsd888 ปีที่แล้ว +2

    India food is great food Red Rice , Black rice 🍚 pottu Rice is gd @prem is now genaration Rajiv Deekshit 😊

  • @harikrishnagangarapu1040
    @harikrishnagangarapu1040 11 หลายเดือนก่อน +1

    రెడ్ రైస్ కోసం చెప్పండి sir

  • @v.h.prassadhv.h.prassadh4693
    @v.h.prassadhv.h.prassadh4693 11 หลายเดือนก่อน +1

    Thank you Sir for your valuable information. ఈ black rice ఎక్కడ దొరుకుతాయి. Information please.🙏🙏🙏🙏🙏💐

  • @aloneboycarrom2733
    @aloneboycarrom2733 ปีที่แล้ว +1

    This video makes me yours fan sir jai hind 🇮🇳🇮🇳🇮🇳🇮🇳

  • @satishkudukala5061
    @satishkudukala5061 ปีที่แล้ว +1

    Heapatitis gurinchi video cheyandi sir cure avatanki

  • @LakshminarayanaVedalaven-lo2ge
    @LakshminarayanaVedalaven-lo2ge ปีที่แล้ว +1

    Rsp sir I am very grateful to you after hearing medical guidelines.very useful tips to follow. I request you any tip for getting sond sleep please sir.

  • @kiranboyz
    @kiranboyz ปีที่แล้ว +1

    Nice 👍 Info sir 4m u

  • @polurumunishwar7021
    @polurumunishwar7021 ปีที่แล้ว +3

    "kenova" gurinchi chapandi sir pls

  • @shaikjahangir1494
    @shaikjahangir1494 ปีที่แล้ว +1

    Old is gold. Aadhunikatha adhika rogaalu

  • @hanumankumar8917
    @hanumankumar8917 ปีที่แล้ว +1

    Good information

  • @ssvijayalakshmi1114
    @ssvijayalakshmi1114 ปีที่แล้ว +1

    Jaihind

  • @Bhadraiah-nk7nx
    @Bhadraiah-nk7nx ปีที่แล้ว +1

    Superb information sir

  • @suribabuchetla4570
    @suribabuchetla4570 ปีที่แล้ว +2

    Ekkada dorukutai sir, please tell

  • @srivatsavapalaparthy2600
    @srivatsavapalaparthy2600 ปีที่แล้ว +1

    Mr.PREM JI GARU 🙏 GOOD NEWS THANKS FOR UR GREAT INFORMATION 👍 GIVEN

  • @prabhakarnainy138
    @prabhakarnainy138 ปีที่แล้ว +3

    Good rice well message for all

  • @gollapallysanvi3364
    @gollapallysanvi3364 ปีที่แล้ว +2

    NICE INFORMATION SIR THANK Q SIR 🙏

  • @anilreddy9100
    @anilreddy9100 ปีที่แล้ว +1

    Nenu 3 manths nuchi vadutunnanu. Chala happy

  • @aanji9957
    @aanji9957 ปีที่แล้ว +1

    Thanks sir 🙏🙏

  • @shivakumar-go7vw
    @shivakumar-go7vw ปีที่แล้ว +19

    Ayushu paynchukoni em chayali prathi roju chastu brathikaykantay aday best

    • @dillesharingi8886
      @dillesharingi8886 ปีที่แล้ว

      Mari puttina ventane chanipodama

    • @shivaji4030
      @shivaji4030 ปีที่แล้ว

      What happed bro

    • @meenaerelly8206
      @meenaerelly8206 ปีที่แล้ว +1

      Black rice to payasam cheskondi, enta ruchi ga untundi Mike telustundi..edi tinadam valla roju emi chavaru,swargam chestaru.. recipe try cheyandi kaju kuda veskondi..

    • @shivaji4030
      @shivaji4030 ปีที่แล้ว

      @@meenaerelly8206 Thanks

    • @siva-fy9ym
      @siva-fy9ym ปีที่แล้ว

      Right

  • @h.v.s.s.ramamohan5656
    @h.v.s.s.ramamohan5656 ปีที่แล้ว +4

    పాత రోత, కొత్త వింత అని ఊరకే అనలేదు. శాస్త్రవేత్తలు కూడ భిన్నమైన అభిప్రాయాలు కలిగి ఉంటారు. తరచుగా పరస్పర వ్యతిరేకమైన భావనలు, అభిప్రాయాలు వెలిబుచ్చుతూ ఉంటారు. తొందరపడి దేనినీ భుజాన వేసుకోకండి. అరుగుదల విషయంలో అన్నిరకాల బియ్యం అందరికీ ఒకేలా పనిచేయవు. అరుగుదల లోపిస్తే కడుపు మందం చేసి కొత్త సమస్యలకు దారితీస్తుంది. గుడ్డిగా నమ్మకుండా కొత్తగా వచ్చిన ప్రతి ఆవిష్కరణనీ స్వీయ పరీక్ష చేసుకుని దుష్ప్రభావాలు ఏమీ లేవని పూర్తిగా నిర్ధారణ చేసుకున్న తరువాతనే తదనుగుణంగా మెనూలో మార్పులు చేసుకోవాలి. లేదంటే మొదటికే మోసం వస్తుంది. తస్మాత్ జాగ్రత్త!

  • @nageswararaobadda7175
    @nageswararaobadda7175 5 หลายเดือนก่อน +1

    Clarity and full details next video

  • @jagadishp8080
    @jagadishp8080 ปีที่แล้ว +2

    Nenu sontamuga last year farming chesa black rice

  • @Internalview44
    @Internalview44 ปีที่แล้ว +3

    Yummy chicken fried rice😍😍😍😍

  • @kevastockpointvisakhapatna2278
    @kevastockpointvisakhapatna2278 ปีที่แล้ว +2

    Hi good morning sir
    I am basically Mechanical Engineer for 29years, currently organic farmer, nutrinist& naturaopathy doctor
    Black rice( Krishnavhrihi) and Jeera sambha white rice produced.
    I had only black rice as my food twice a day from June 2022 to January 2023, and then verified my complete body with Quantum Magnetic Analysor, found that carbohydrates are less in my body, which is required for cell membranes formation.
    Now I have been adding 30% white rice Jira sambha or Mysore Mallika, with black rice.
    I recommend black rice + white rice , both are raw rice, for better health

  • @mattapallikalaga2443
    @mattapallikalaga2443 ปีที่แล้ว +6

    నల్ల బియ్యం అన్నం చాలా బంకగా ఉంటుంది అదరూ తినలేరు తినగలిగితే చాలా ఆరోగ్యం

  • @hamsikachannel7728
    @hamsikachannel7728 10 หลายเดือนก่อน +2

    నేను నవార రైస్ వాడుతున్న one month లొ ఫ్యాట్ బర్నింగ్ అయింది... Also now in good look

    • @Chitti0007
      @Chitti0007 หลายเดือนก่อน

      Nijama anna

  • @drmurtuza2
    @drmurtuza2 หลายเดือนก่อน

    Regular ga nenu use chetunnanu

  • @srinivasareddy8685
    @srinivasareddy8685 ปีที่แล้ว +6

    Fermented foods like Dosa Idli, Pickles etc., are some of our contribution

  • @gadapajagadish806
    @gadapajagadish806 ปีที่แล้ว +8

    Prem garu Organic black rice ,navara, organic jaggery sweet 9 items per person food served at 'save' at emerald sweet shop cost 160₹ and carrage box also served time 11.30a.m to 2.30pm. (afternoon). Foods is worth full and tasty.

    • @ArunKumar-oo1no
      @ArunKumar-oo1no ปีที่แล้ว +2

      Location please

    • @ramyadeepikap
      @ramyadeepikap ปีที่แล้ว +1

      ​@@ArunKumar-oo1no lower tank bund, opposite to Rama Krishna math, near Indira park

  • @dvcvenkat4578
    @dvcvenkat4578 ปีที่แล้ว +2

    Good evening sir ❤from madanapalle🎉😊

  • @gyaramadhu1439
    @gyaramadhu1439 11 หลายเดือนก่อน +1

    Black rice ni normal rice lane vandukoni thinocha sir....??

  • @carpentermalleswararao5935
    @carpentermalleswararao5935 ปีที่แล้ว +5

    మజ్జిగ లో నానపెట్టి సద్ది అన్నం ఈరోజుకీ నేను తింటున్న నాకు అరవై ఎనిమిది సంవత్సరాలు ఈరోజుకి నేను డాక్టర్ని ఆరోగ్య రీత్యా కలవలేదు బాబు

  • @ajay8659
    @ajay8659 ปีที่แล้ว +3

    Hi Premgaru I'm a Big fan of yours.. Kindly make video on Lithium reserves in Rajasthan, India will be king of Kings in this field 🌹👍🙏😊

  • @sairadhikapagadala6341
    @sairadhikapagadala6341 ปีที่แล้ว +1

    Ladies thesukovacha andi

  • @nanajiburri5253
    @nanajiburri5253 ปีที่แล้ว +4

    Sir plz provide adress for black rice.
    Thanks

  • @kmkumar4u
    @kmkumar4u ปีที่แล้ว +1

    Sir please explain kangan water for drinking water

  • @mullapudilakshmidevi9453
    @mullapudilakshmidevi9453 ปีที่แล้ว +10

    Good information, Black rice is also available in kerala, black rice halwa is very tasty, I have seen people eating fermented rice in the villages a very long time back,even though unconsciously eating fermented food is the part of our life

  • @narutoworld2643
    @narutoworld2643 ปีที่แล้ว +2

    Evi ekkada doruku tai sir

  • @Akkulappa.sBuddamma
    @Akkulappa.sBuddamma ปีที่แล้ว +8

    నేను ఆర్గానిక్ పద్దతి లో ఈ రకం వడ్లు పండించాను

    • @vishnuchanel9987
      @vishnuchanel9987 8 หลายเดือนก่อน

      Anna naku ha Seed kavali please comment me

  • @naveenkambala8138
    @naveenkambala8138 ปีที่แล้ว

    Good information sir 🙏🙏

  • @PNRaju-yv5uo
    @PNRaju-yv5uo ปีที่แล้ว +8

    60 years ago, my father used to cultivate, RAMA SAGARAM variety paddy. The colour of this rice was red. Taste wise, this rice was exceptional. This rice was some what oily and sticky. Table spoon of curry and cup of sambar was enough for a meal. Ofcourse, we were using curd or butter milk also at thhe end of the meal.During shortage, we used to mix 50 percent Gangi, in butter milk. The straw was very sturdy with 5 feet height. The only draw back was less yeild. Quality and quatity does not exist in many cases. I.e., less quantity , more quality and vice versa. Now, this variety is not found

  • @anilreddy9100
    @anilreddy9100 ปีที่แล้ว +1

    Sir 🙏 namaste nene black raice. 3 weeks Nandi tintunna.meru cheppinattu jarigindi. Black raice full energy untundi digestion problem tagging...

  • @kona1269
    @kona1269 ปีที่แล้ว

    Thank so much sir 🙏🙏🙏

  • @shrii1857
    @shrii1857 ปีที่แล้ว +2

    Remedies for vata body ?

  • @vinaykmr118
    @vinaykmr118 ปีที่แล้ว +1

    Kalabhat rice adi .....we eat regularly

  • @suryanihar6065
    @suryanihar6065 ปีที่แล้ว +1

    Prem garu , mee secret of beauty idena ???

  • @sureshkandregula6940
    @sureshkandregula6940 ปีที่แล้ว +8

    Pram garu... I am using millet idly and dosa from lost 3 year are very tasty, i am also using navara rice and cold press oil from lost 5 year. With out my wife support to fallow this things is very difficult. Thank to you both.thanks for your valuable information 🙏🏻🙏🏻🙏🏻

    • @sanju465
      @sanju465 ปีที่แล้ว +1

      Cold press Oil means ??? Please

    • @jakkulatirupati9999
      @jakkulatirupati9999 ปีที่แล้ว

      ​@@sanju465 I want to talk to you click my logo you will get my number

  • @LAKSHMI-sw6wf
    @LAKSHMI-sw6wf ปีที่แล้ว +2

    Chinnaga cheppandi. Nduku ala arustunnaru. Babu. Cool ga cheppandi avesapadutunnatlu vundi. Vinadaniki dadaga vundi. Manchi vishayam prasanramga chepandi. 🙏🙏🙏

  • @suryaprabhaa5949
    @suryaprabhaa5949 ปีที่แล้ว +4

    Five years back my friend gave 1kg black rice he told me it gives strength we can eat only two or three spuon only becas it shod have we used it we can go out side I eat this rice with coconut and jagari it is very nice I used banboom rice and black rice mixed-up and powder we take form of ganji

  • @anjaneyulugoud3687
    @anjaneyulugoud3687 ปีที่แล้ว +4

    Navara rice గురుంచి వీడియో చేయండి

  • @gadapajagadish806
    @gadapajagadish806 ปีที่แล้ว +1

    Prem garu navara, kalabhatt rice etc kg 120₹ at emerald sweets shop.

  • @prasadrao1645
    @prasadrao1645 ปีที่แล้ว

    Sir thank you iam closely fallowing your health advices pl advice stones in the gali bloder ,with out operation give the dujjetions thank you

  • @prasannakumaryenduri-on4dr
    @prasannakumaryenduri-on4dr ปีที่แล้ว +1

    Naa 4 ters.అనుభవం. తో చెభ్టున్నా.. follow.. 10. 10. 80..

  • @anjali8143
    @anjali8143 ปีที่แล้ว +2

    Memu tinamu andi verega vundi

  • @SrinevasareddySrinevase
    @SrinevasareddySrinevase ปีที่แล้ว +1

    Navar rice very
    Black rice veru

  • @malleswaribandlamudi1318
    @malleswaribandlamudi1318 ปีที่แล้ว +3

    Prem garu na peru Jagadish nenu 20 years nunchi daily 3 Quarter's mandu tisukuntanu plus daily 40 cigarette lu tagutanu now my A ge 53 naku B P ledu Sugar 10 year's back ina stamina taggaledhu edo ok roju chanipovali bayapettavaddhu karma ni evaru tappinchaleru

  • @bizyanand
    @bizyanand ปีที่แล้ว +3

    Yes bkack rice has the lowest diabet content from 50 to 60 milligrams carbohydrates compared to white rice which has 130mgr to 140

  • @prasannakumaryenduri-on4dr
    @prasannakumaryenduri-on4dr ปีที่แล้ว +2

    Sir thankse for ur soport .but. Nenu.. కొనుగోలు దారులు.. లేక.. నా .. natural farming .. lo nenu nammina di.kevalam deci rakaale పందిచాలి .. ani.. with. Gow ఆధారితం

  • @bsparthasarathy5998
    @bsparthasarathy5998 ปีที่แล้ว +3

    I m not eating much rice prem Garu ,only 2 Times food , Raga pindi mudda , sugarless coffee, now I will try for this , where it is avaible in Bangalore

  • @vaishnaviumesh323
    @vaishnaviumesh323 ปีที่แล้ว

    Hi sir

  • @sarathchandra3138
    @sarathchandra3138 ปีที่แล้ว

    గుడ్ జాబ్
    జై హింద్