I losed my weight coz I got sick 😅😅 I thought I losed weight coz of this and literally my lungs are visible but where is how you like that by blavkpink it also help to lose weight 😢😢
You burn calories relatively, it has helped me but I also do pilates and other types of exercises. But this is a fun way to burn calories. I really enjoy it. ❤
![[LIVE] : ONE ลุมพินี 78 | คู่เอก "ปกรณ์ vs ฟาบิโอ"](http://i.ytimg.com/vi/LSOmgl0Th2c/mqdefault.jpg)
TIMESTAPS 💫💕
0:10 ANTIFRAGILE - LE SSERAFIM
0:51 BOOMBAYAH - BLACKPINK
1:51 LOCO - ITZY
2:28 BLACK MAMBA - AESPA
3:06 WANNABE + DANCE BREAK - ITZY
4:13 THE FEELS - TWICE
4:51 KILL THIS LOVE - BLACKPINK
5:18 I CAN'T STOP ME - TWICE
6:03 O.O - NMIXX
6:49 GIRLS + DANCE BREAK - AESPA
8:08 HYPE BOY - NEWJEANS
8:53 ELEVEN - IVE
9:22 QUEENCARD - (G)I-DLE
9:58 FEARLESS - LE SSERAFIM
10:34 ATTENTION - NEWJEANS
11:01 KITSCH - IVE
11:27 PINK VENOM - BLACKPINK
12:00 MONEY - LISA
12:20 NXDE - (G)I-DLE
12:55 SOLO (DANCE BREAK) - JENNIE
13:20 EYE, PSYCHE AND THE BLUEBEARDS'S WIFE - LE SSERAFIM
14:05 마.피.아 IN THE MORNING - ITZY
14:38 UNFORGIVEN - LE SSERAFIM
15:21 DICE + DANCE BREAK - NMIXX
MY FAVORITE SONGS BEING HERE IS NOT A COINCIDENCE
~Start~
0:10 Antifragil
0:51 BoomBayah
1:52 Loco
2:29 Black Mamba
3:06 Wannable + dance break
4:14 The feels
4:51 Kill this love
5:18 I can't stop me
6:03 O.O
6:48 Girls + dance break
8:08 Hype boy
8:53 Eleven
9:22 Queencard
9:58 Fearless
10:34 Attention
11:01 Kitsch
11:28 Pink venom
11:59 Money
12:20 Nxde
12:54 Solo(dance break)
13:21 Eve, Psyche and the Bluebeard's Wife
14:05 Mafia in the morning
14:40 Unforgiven
15:20 Dice + dance break
~End~
Thankyou!
The fact that ik like 20% of the choreos of all these songs 😭 ik bits and pieces of the choreo to some of these songs 😭 THANK U LMAO
Honestly i knew most of them but only decided to get up and do like 1/3 of them
Best start up for workout
First do these dances and then workout ( these songs are the best choices ) 🤍
ngl i think i gained abs from gidle my bag aswell-
Did u do the full dance?
@@Freaky_honeyyz yea
@@vinita6005 where do u learn the full dance
@@Freaky_honeyyz Just search "gidle my bag choreography" up and if you want mirrored search "gidle mirrored my bag choreography"
@@Freaky_honeyyzJust learn it urself or use tutorials
Fun fact:
If you dance the Antifragile full choreography 3x in a day, you'll lose 3 kg.
Thanks
In how much time?
Oh wow really? Did you actually try it out?
OMG!! All songs here is exactly what type of dance I love dancing and ofc u put the best songs here to!! 😍😍 Thank you soo much!! ❤
Tysm im sweating like crazy
Please do more of these❤
I had put my fitness band on the setting 'dance' and I burnt 82 kcal during this! was sweating like crazyy
I know all of them except girls dance break
Yo y los que se saben todas cuando:
The fact that i know all of these dances ❤🎉
I losed my weight coz I got sick 😅😅 I thought I losed weight coz of this and literally my lungs are visible but where is how you like that by blavkpink it also help to lose weight 😢😢
Gurl i lost 5kgs in one week
Damn
REAL?!! 😭😭
Yeah
Like I was trying to learn one of these choreo fully and I ended up losing 5kgs
All of lesserafim , itzy and gidle songs are best to lose weight
Hi! how many calories does this burn? tysm for making this btw seems fun! ♡♡
Between 150 to 220 kcal, It also depends on the energy with which you dance ^^
@@diveblinkdaf thanks! :)
Lol my energy is on next level
Lol whenever I dance I'm like 100000000000000000000000 energy HAHA THE ISOLATIONS ARE ALSO SCARED OF MEEE❤😂
I keep hearing the antifragile meme. 😂
Hola lindx vengo de tu tt
Gracias ❤
Hii i love the songs.❤
But can i ask the title of the intro song. I kinda like it tooo
Kitsch by IVE ❤
Is there any songs to loose legs fat?
Yes :)
i always fainted after finishing o.o
I think it's always the same bands
same?
How much weight do I lose if I do this everyday for a month?
A lot be consistent thought
Gracias
❤
I think I have only noticed that the song Mafia in the morning the girl is wearing same coat as rose was wearing in shut down 😂
It's Lia..I really miss her🥲💖
@@maishaismesame but our strawberry is back!!!❤
Guyyss!! I lost 2 kgs in 2 weeks with these !! ❤❤
Did you leaned all the choregraphy's?
I am only one or the music of unforgiven have not audio 😭😭😭
Same here 😂
my brother just realised boombyayahhas my name at the end
Can you Make more videos like it dance kpop to lose weight
I already had one prepared, but the application in which I edited the video had a problem.
You didn't put unforgiven song
I did, but TH-cam delete the sound
What should I do if I don't know some dances?
Hi, like for like
Try mirroing
Did it really help?😅
You burn calories relatively, it has helped me but I also do pilates and other types of exercises. But this is a fun way to burn calories. I really enjoy it. ❤
@@diveblinkdaf okay thank you very much❤️
Yesss it will help earlier I was 75 kg and now I am 60 now in just 3months
how many calories do I lose if I do it 3 times a day?