Abandoned Building Chest Workout

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  • เผยแพร่เมื่อ 21 ก.ย. 2024
  • In this epic chest workout, my brother and I take things to the next level, training hard in an abandoned building! This fast-paced session is designed for anyone to follow along, whether you're at home or at an unconventional spot like us. All you need is minimal equipment to blast your chest, shoulders, and triceps. We’re hitting every part of the chest, throwing in some intense handstand push-ups and other bodyweight exercises that’ll push you to your limits. No gym? No problem. Get ready to transform your upper body and get in on the action. Let’s get it!
    #ChestDayChallenge #BodyweightBeastMode #UrbanWorkoutVibes

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