High Protein Meal Prep Grilled Cheese Burritos 🌯

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  • เผยแพร่เมื่อ 29 พ.ย. 2024

ความคิดเห็น • 280

  • @H8TTK
    @H8TTK 2 หลายเดือนก่อน +26

    I love saving these recipes although I am too lazy to actually make them.

    • @RickmoZamms
      @RickmoZamms 2 หลายเดือนก่อน

      But you workout? 🤔

  • @bnl1852
    @bnl1852 2 หลายเดือนก่อน +362

    Looks great but where are you getting 60g protein from 😂 900g ground beef would have around 190g protein if we’re being generous. Divided by 6 burritos, that’s 32g each. No way you’re getting another 30g of protein from the cheese, rice, and tortilla.

    • @w-Shultze-22
      @w-Shultze-22 2 หลายเดือนก่อน +32

      If its fat free cheese thats easily another 20gs of protein but still nowhere near 60

    • @allthebanter9316
      @allthebanter9316 2 หลายเดือนก่อน +24

      @@w-Shultze-22​​⁠​⁠idk, between this guys deduction of 32g of protein from the meat, and yours of 20g from the cheese (I’m assuming you mean 20g per burrito?), ik that the Spanish rice is another 4 grams per burrito, that brings us to 56grams, plus the wraps is another 7grams of protein. The maths does fall apart if you meant 20g of protein spread across the burritos tho

    • @w-Shultze-22
      @w-Shultze-22 2 หลายเดือนก่อน +3

      @@allthebanter9316 i meant 20 per burrito, thats true it could be 60 ig

    • @DennisA24
      @DennisA24 2 หลายเดือนก่อน +10

      You guys are forgetting the chicken broth which will add more protein

    • @claymills771
      @claymills771 2 หลายเดือนก่อน +1

      @@allthebanter9316you really need to take a day off

  • @bigboy-cv6ur
    @bigboy-cv6ur 2 หลายเดือนก่อน +4

    Used myfitnesspal to track everything but the seasoings. Had to use cornstarch to thicken it so my caliores are gonna be off by 60 but my calories for one is 246 with 19 grams of protein, 19 grams of carbs and 10 grams of fat. I also only used 1 pack of ready spanish rice and used 208 grams of cheese. Also used different wraps. I only used 495 grams of beef so protein and calories gonna be different.

  • @xgoldxxfalconx76
    @xgoldxxfalconx76 2 หลายเดือนก่อน +40

    Thought I was tripping, bro used a banana

  • @hepz4722
    @hepz4722 2 หลายเดือนก่อน

    Yummy in my tummy bro

  • @DeDeadOrDeDead
    @DeDeadOrDeDead 2 หลายเดือนก่อน +2

    To lessen the calories and up the protein a little. Use cauliflower rice and a non wheat wrap, (make a spinach wrap with egg instead) or substitute.

    • @ConcreteAdvisory
      @ConcreteAdvisory 8 ชั่วโมงที่ผ่านมา

      Why not using wheat wrap ? Nothing wrong with them, you can even have whole wheat ones which have much less calories than eggs… eggs are good, but in big quantities not much.

  • @Homer-OJ-Simpson
    @Homer-OJ-Simpson 2 หลายเดือนก่อน +4

    Why are people saying macros are wrong? Do you guys not know the calories / protein in LEAN ground beef? I ran the calories and protein on all and it comes close just by estimating how much of each he used
    95% lean beef is at least 14g protein per 100 calories or close to 30g protein per 200 cal
    Light cheddar is 10g protein per 100 cal
    Chicken Broth is 5g protein per 50cal
    Rice is 4g protein per 100cal
    Tomatoes: 2.5g protein per 50cal
    Tortilla: 4g protein per 140cal
    That right there is 56g protein per 640 calories. Add more lean beef and less rice and you can get about 60g protein to 640 calories

    • @Nost2682
      @Nost2682 2 หลายเดือนก่อน +1

      A tomato has 1g of protein per 100g.
      100 g of rice cooked doesn't even have 3g of protein.
      Torttilia has ~7g of protein per 100g
      A torttilia is far from 100g.

  • @missmlb3842
    @missmlb3842 2 หลายเดือนก่อน

    looks delicious!!

  • @BursstyPlays
    @BursstyPlays 2 หลายเดือนก่อน +292

    Don't lie about the protein count dude, people will legitimately rely on this advice to meal prep because they want to make healthy choices and hit their macros. It's not that hard to properly disclose it

    • @The_Lisperer
      @The_Lisperer 2 หลายเดือนก่อน +28

      For real. This is probably like 30-40g of protein, but add some cottage cheese blended into the cheese. That could get you closer to 40-50g.

    • @37Clank
      @37Clank 2 หลายเดือนก่อน +20

      Honestly, it’s best to just assume that all of these meal preps videos are lying about the numbers

    • @The_Lisperer
      @The_Lisperer 2 หลายเดือนก่อน +2

      @37Clank agreed, luckily they are atleast healthier than eating junk.

    • @MrCryogenicStudios
      @MrCryogenicStudios 2 หลายเดือนก่อน +1

      @nutritionnarc when you need the confirmation

    • @stef1lee
      @stef1lee 2 หลายเดือนก่อน +3

      I made another burrito he post, Chipotle chicken ranch burrito and it was killer. I think he said 40+ protein for each burrito that came out 36g when entered into MyFitnessPal app. If you use it, enter the ingredients using grams because otherwise, it is hard guessing what is close to American standard units.

  • @aintgonnahappen
    @aintgonnahappen 2 หลายเดือนก่อน

    looks great!!!

  • @AprilDennison
    @AprilDennison 2 หลายเดือนก่อน

    That looks Amazing 😋

  • @b00nz0r
    @b00nz0r 2 หลายเดือนก่อน

    I just want to help these guys out with simple things lol like putting the wrap side on the cheese.

  • @andrzejkrawczyk8494
    @andrzejkrawczyk8494 2 หลายเดือนก่อน +3

    The nacho cheese souse is pushing it 💀💀💀

  • @Glynnster
    @Glynnster 2 หลายเดือนก่อน +254

    That calorie count cannot be right

    • @alexciccone2824
      @alexciccone2824 2 หลายเดือนก่อน +18

      200 calories for one tortilla it cannot be correct especially with all the cheese

    • @mike48931
      @mike48931 2 หลายเดือนก่อน +6

      Carb smart tortillas are 90 calories for the burrito size. I think the protein is what’s skewed because I doubt there is 63 g of protein in each of those burritos.

    • @alexciccone2824
      @alexciccone2824 2 หลายเดือนก่อน

      @mike48931 there is more doubt than those tortillas lol

    • @dedulo151cm
      @dedulo151cm 2 หลายเดือนก่อน +2

      I calculated it it comes to around 600 calories

    • @mpownage4806
      @mpownage4806 2 หลายเดือนก่อน

      @@mike48931there is that much protein, the ground beef, tortilla, chicken broth, the cheese, the sauce

  • @ImnotAbelsuni34
    @ImnotAbelsuni34 หลายเดือนก่อน

    im eating rn and im jealous of u

  • @biggreasygaming4898
    @biggreasygaming4898 2 หลายเดือนก่อน

    Healthy burritos keeping you big as hell

  • @senicon
    @senicon 2 หลายเดือนก่อน

    just curious as to what products you buy for half these ingredients

  • @Amag0
    @Amag0 2 หลายเดือนก่อน +3

    Lots of people are talking about the protein being incorrect so I put everything into macrofactor (calorie counting app) and heres what i got:
    TOTAL MACROS: 3005 cals, 233P, 143F, 190C
    PER SERVING: 38.8g of protein. Oof

    • @juif4642
      @juif4642 2 หลายเดือนก่อน +1

      That's not accurate. You've gotta go to the description , find the exact products he's using and then calculate it . The tortilla is 8.7g protein as well

    • @decowmon
      @decowmon 2 หลายเดือนก่อน +1

      Wow, your app is way off it seems. 900g of lean beef alone gives 42g protein per wrap (9 x 28 / 6).

    • @Amag0
      @Amag0 หลายเดือนก่อน

      ​@@decowmon ok I must admit that I forgot to check the description. I was only going off of what he said in the video so I missed out on those specific tortillas and then tomatoes sorry.

    • @Amag0
      @Amag0 หลายเดือนก่อน

      ​@@decowmonalso this is wrong. 900 grams of COOKED ground beef gives you that. 900g of raw ground beef gives way less. Food loses weight going from raw to cooked

  • @smilessantana2049
    @smilessantana2049 2 หลายเดือนก่อน

    yummy

  • @gripschan
    @gripschan 2 หลายเดือนก่อน

    What's the best way to reheat?

  • @Keyboard_Wars
    @Keyboard_Wars 2 หลายเดือนก่อน

    Ok bro I will thanx

  • @MeagenTheCook
    @MeagenTheCook 2 หลายเดือนก่อน

    Sage gives beef that breakfast sausage taste

  • @rishabhasingh3204
    @rishabhasingh3204 2 หลายเดือนก่อน

    where can i buy this pan ?

  • @boryavasili
    @boryavasili 2 หลายเดือนก่อน

    Do you know how many carbs are in each burrito?

  • @treefiddyman
    @treefiddyman 2 หลายเดือนก่อน

    Healthy? Nacho cheese sauce?

  • @hjo4572
    @hjo4572 2 หลายเดือนก่อน

    Lol love the banana

  • @TrojanMars1
    @TrojanMars1 2 หลายเดือนก่อน +19

    Opening line should’ve been: “if you’re trying to lose fat…don’t eat burritos!” 🤣

  • @Someone-224
    @Someone-224 2 หลายเดือนก่อน +29

    The banana 😭

  • @justi9577
    @justi9577 2 หลายเดือนก่อน

    What brand of burrito? Would love to know the best one

  • @DeathComesToUsAll
    @DeathComesToUsAll 2 หลายเดือนก่อน +6

    Healthy my A@@!

  • @KeynanAli2023Nan
    @KeynanAli2023Nan 2 หลายเดือนก่อน

    How did u make the sauce

  • @kevinramirez8382
    @kevinramirez8382 2 หลายเดือนก่อน

    Where are the soups, my man? For the fall season! Love the content though.

    • @Daveeeeeeyhowyoudoing
      @Daveeeeeeyhowyoudoing 2 หลายเดือนก่อน

      Soups are empty calories

    • @kevinramirez8382
      @kevinramirez8382 2 หลายเดือนก่อน

      @@Daveeeeeeyhowyoudoing bro just say you’ve never had a soup

  • @MartinezRE1
    @MartinezRE1 2 หลายเดือนก่อน

    Thank you for what you do

  • @tjmmachine
    @tjmmachine 2 หลายเดือนก่อน +3

    Burritos already have enough carbs, if you're trying to cut or even maintain you can easily skip the rice

    • @HughMongusJazzhole
      @HughMongusJazzhole 2 หลายเดือนก่อน

      There are whole wheat tortillas. They are lifesavers for me, especially when you live in a Hispanic household

  • @kub9009
    @kub9009 2 หลายเดือนก่อน +5

    Bro its 2am 😭😭

  • @NevetsM
    @NevetsM 2 หลายเดือนก่อน

    I workout 5 days a week for 45 min boxing 🥊 - will these make me gain weight? I have a 8-5 job that is warehouse

  • @howaboutno7959
    @howaboutno7959 2 หลายเดือนก่อน +4

    Jesus christ. I wanna try this with some chicken

  • @Endless_Titan
    @Endless_Titan 2 หลายเดือนก่อน +5

    Brother, selling cookbooks while not responding to the countless comments of scrutiny over many of your videos is a horrible look both for your brand and business. You need some PR awareness to navigate this properly

  • @the_g_fly1704
    @the_g_fly1704 2 หลายเดือนก่อน +14

    This guy saving my diet every day fr

    • @zach0002
      @zach0002 2 หลายเดือนก่อน +6

      He’s lying about the macros he’s fucking with ur diet every day

  • @codyparker1739
    @codyparker1739 2 หลายเดือนก่อน

    To increase the protein use chicken bone broth instead of stock💪

  • @k_k93
    @k_k93 2 หลายเดือนก่อน

    Healthy looool

  • @iNeedVitamins
    @iNeedVitamins 2 หลายเดือนก่อน +9

    You re-posted this video because people doubted each one has 63gr of protein? Using the first false google protein value for the minced beef (33gr when it's actually 25gr) got you those 13+ extra protein when it's closer to 50gr total

    • @Kirill_Mir
      @Kirill_Mir หลายเดือนก่อน

      Something like 260g from beef,
      25 grams from cheddar cheese,
      about 42 grams from rice.
      Something like 4 grams for each tortilla,
      something like 5 grams for each burrito from mozzarella.
      Total of 381 grams of protein or 63.5g per burrito.
      Sound about right to me

    • @iNeedVitamins
      @iNeedVitamins หลายเดือนก่อน

      ​@@Kirill_Mir 16gr from rice, 2.7gr per 100gr and for that high amount of protein from beef you need to buy the most expensive cuts, avg is around 25gr, those are like 60 extra grams you counted

    • @Kirill_Mir
      @Kirill_Mir หลายเดือนก่อน

      ​@@iNeedVitamins Even if you count 25g*9 = 225.
      Rice has 7g of protein per 100g of rice. 7*6 = 42.
      Even like this you'll still have 58g of protein per burrito

    • @iNeedVitamins
      @iNeedVitamins หลายเดือนก่อน

      @@Kirill_Mir rice doesn’t have 7gr of protein, it’s almost purely a carb, realistically it has 51-52gr and that’s being generous since for most people such extra protein products isn’t available or doesn’t worth the higher price tag

    • @Kirill_Mir
      @Kirill_Mir หลายเดือนก่อน

      @@iNeedVitamins I have rice in front of me right now.
      Protein - 6.5g
      Fat - 0.5g
      Carbs - 75g
      330 calories

  • @DonnieDGaming
    @DonnieDGaming 2 หลายเดือนก่อน +2

    If I use the banana to stir will I get more grams of protein? 😂

  • @pugsly8087
    @pugsly8087 2 หลายเดือนก่อน

    Probably could save some calories forgoing the wrap and cheesy crust for lettuce and making it a bowl or depending on the lettuce used using that as the wrap

    • @RiKSh4w
      @RiKSh4w 2 หลายเดือนก่อน

      Yeah, could do without the cheese but lettuce wouldn't freeze.
      But if you have lettuce leaves big/strong enough you can wrap your wrap in lettuce after it's thawed/reheated.

  • @patrickdoherty4527
    @patrickdoherty4527 2 หลายเดือนก่อน

    Does it work without the banana? 🤔

  • @jasongordon1968
    @jasongordon1968 2 หลายเดือนก่อน +20

    I'm wondering where all the protein is supposed to come from. The only main source is the beef, but every wrap would need to be bursting at the seams to have 60g worth of beef protein

    • @iNeedVitamins
      @iNeedVitamins 2 หลายเดือนก่อน +6

      You have protein in chedder cheese 25gr per 100gr of cheese/6= 4.16gr, real chicken broth around 7.5gr from that 250ml/6=1.25 , the beef around 37gr (150gr) per burrito , so realistically each one has around 42.5gr per burrito, can give another 2gr potentially from the nacho cheese and the extra cheese to close it

    • @ittsfritz1374
      @ittsfritz1374 2 หลายเดือนก่อน

      ⁠@@iNeedVitaminseach wrap has 7gs

    • @iNeedVitamins
      @iNeedVitamins 2 หลายเดือนก่อน

      ​@@ittsfritz1374 more expensive brand? From a quick search a medium size has 3gr but I never bought any so not sure

    • @ittsfritz1374
      @ittsfritz1374 2 หลายเดือนก่อน +1

      @@iNeedVitamins I forgot what type it was but my go to is some kind of mission tortillas they taste great and have I believe 70 calories and 7gs of protein each

    • @iNeedVitamins
      @iNeedVitamins 2 หลายเดือนก่อน

      @@ittsfritz1374 Nice, I love Mexican food wish we had more of it where I live, so more around 50-52gr that's also nice

  • @CallMeSkimz
    @CallMeSkimz 2 หลายเดือนก่อน

    When I made this it wnded up being a red color. Why is it so yellow/orange in the video?

  • @JayTekkenX
    @JayTekkenX 2 หลายเดือนก่อน

    🔥

  • @TurdFergurson
    @TurdFergurson 2 หลายเดือนก่อน

    "Are you fcking following me?"

  • @Pdiddyjail
    @Pdiddyjail 2 หลายเดือนก่อน

    Make a breakfast you can make in 5 min on a school morning

  • @GMDMATOEV
    @GMDMATOEV 2 หลายเดือนก่อน

    Looks good but I'm definitely destroying the toilet after this one👍

  • @hugomm1915
    @hugomm1915 2 หลายเดือนก่อน

    Mexican sushi

  • @KieranDevvs
    @KieranDevvs 2 หลายเดือนก่อน

    Oh yeah, rice, mined beef, grated cheese, cheese sauce and white wraps, some of the most heavily calorie dense ingredients you can buy, only comes to 645 calories? Times that by 2 and you might be close.

    • @thebabyrhino
      @thebabyrhino 2 หลายเดือนก่อน

      minced beef 95/5 is calorically dense? What the hell are you even on about? Light cheddar and mozzarella is dense? My guy check the description for the ingredients, they are all light/low-fat versions.

    • @KieranDevvs
      @KieranDevvs 2 หลายเดือนก่อน

      @@thebabyrhino Buddy just go google 100g of light cheddar cheese kcal. Its literally online in black and white. 310kcal per 100g. You've got half the advertised calories in just one of the cheeses for Christ sake.

    • @thebabyrhino
      @thebabyrhino 2 หลายเดือนก่อน

      @@KieranDevvs i did, low-fat cheddar:171kcal, 24g protein, 7g fat, 2g carbs. Just because one of them is like that doesn't mean all of them are like that.

    • @KieranDevvs
      @KieranDevvs 2 หลายเดือนก่อน

      ​@@thebabyrhino Cathedral City Lighter Cheddar 130kcal per 30g (400~ kcal per 100g)
      Pilgrims Choice Lighter Extra Mature Cheddar Cheese 95 per 30g (300~ kcal per 100g)
      Waitrose Essential 30% Reduced Fat Mature Cheddar Strength 4 102 kcal per 30g (330~ kcal per 100g)

  • @crow-vz5lx
    @crow-vz5lx 2 หลายเดือนก่อน +1

    Please put the fat/ carb/ and protein

    • @Teo_not_here
      @Teo_not_here 2 หลายเดือนก่อน

      It’s there, you just have to read

  • @nortonkane9665
    @nortonkane9665 2 หลายเดือนก่อน

    This does look really good, but the nacho cheese.That's gotta be high in calorie. I mean, don't get me wrong. These look really good, but yeah,. I think I would use seasoned cauliflower rice. And I would probably use chicken or lean, turkey.

  • @jamieshows1564
    @jamieshows1564 2 หลายเดือนก่อน +18

    That sure doesn't look healthy

    • @ConvoSama
      @ConvoSama 2 หลายเดือนก่อน +1

      But it is, and that's the magic of understanding macros. Healthy food doesn't have to be all green or taste like cardboard.

    • @ConcreteAdvisory
      @ConcreteAdvisory 8 ชั่วโมงที่ผ่านมา

      Remove the cheese if you want and you’re good to go… add a little bit more vegetables and a bit less rice maybe, that’s all. If you want more vegetables (I also think it lacks some).

  • @GarySoman305
    @GarySoman305 2 หลายเดือนก่อน

    That’s some creamy ground beef ! 😳

  • @anyoneusa6324
    @anyoneusa6324 2 หลายเดือนก่อน +3

    Beef and the cheese, everything else is a carb nightmare...

    • @themagnificentgaming1419
      @themagnificentgaming1419 2 หลายเดือนก่อน

      What’s wrong with carbs?

    • @anyoneusa6324
      @anyoneusa6324 2 หลายเดือนก่อน

      @@themagnificentgaming1419 IF, you are trying to do a keto or Atkins or just lose weight. You want to make your entire diet off protient and 0 carbs... I believe that the limit is about 15 grams a day... Your body will and must eat its own fat stores to survive...

    • @themagnificentgaming1419
      @themagnificentgaming1419 2 หลายเดือนก่อน +1

      @@anyoneusa6324 why do you need to cut carbs to lose weight? Carbs are essential for glycogen, which is what your body uses for energy when exercising. The ONLY way scientifically to lose weight is a caloric deficit. The way that is achieved is preference. But carbs are vital for muscle performance.

    • @anyoneusa6324
      @anyoneusa6324 2 หลายเดือนก่อน

      @@themagnificentgaming1419 On another note, there is not a single essential carb... well not for the human body....

    • @themagnificentgaming1419
      @themagnificentgaming1419 2 หลายเดือนก่อน

      @@anyoneusa6324 you don’t make sense. Tell me why you NEED to cut carbs for weight loss

  • @JG0RDON24
    @JG0RDON24 2 หลายเดือนก่อน

    This would be more calories than the Taco Bell one

  • @jakeb6072
    @jakeb6072 2 หลายเดือนก่อน

    Anyone else make this? Howd it go?

  • @Nost2682
    @Nost2682 2 หลายเดือนก่อน

    They can't have 63g of protein, or did you forget to mention that you throw in 1-2 spoonful of protein powder?

  • @RickmoZamms
    @RickmoZamms 2 หลายเดือนก่อน

    Basic college random food prep. Turned healthy protein workout prep meals😂.
    Whatever works I guess.

  • @thejoescam
    @thejoescam 2 หลายเดือนก่อน

    People are missing the extra lean part of the beef... yes, you'll get pretty close to this much protein with extra lean meat, but definitely not if you're using the standard 80/20 beef. I'm guessing by "extra lean" he's using 97/3 beef, which is ~33g protein and only 160cal - ish. With the cheese, rice, and tortilla, you're easily around 60g of protein.

    • @He-Man00
      @He-Man00 2 หลายเดือนก่อน

      Don't forget chicken broth is basically just protein and water too

  • @ch_boki
    @ch_boki 2 หลายเดือนก่อน +7

    Amazing 60+g of protein and gigachad 3k Calories. Trust me bro, you will lose all the fat in no time. Eat this 4 times a day.

  • @XLORDPROPL
    @XLORDPROPL 2 หลายเดือนก่อน +1

    Where're eggs? XD

  • @ariane8559
    @ariane8559 2 หลายเดือนก่อน

    Im trynna bulk tho

    • @charrrizz
      @charrrizz 2 หลายเดือนก่อน

      Use normal cheese and some sort of nuts

    • @billbrawnsworth9343
      @billbrawnsworth9343 2 หลายเดือนก่อน +1

      Bulking is just eating the same high protein foods but 500 more calories than what you burn

    • @SpammAcct
      @SpammAcct 2 หลายเดือนก่อน

      you'll gain weight eating this

  • @pumpii8513
    @pumpii8513 2 หลายเดือนก่อน +1

    brother this is a cheat day meal, way to much cheese, whole lot of sodium bunch of carbs, Dont be suprised if you are not losing weight while eating this

  • @yusufabdoolla5919
    @yusufabdoolla5919 2 หลายเดือนก่อน

    Tell me you're American without telling me you're American, they put cheese on everything

    • @IggleMyWiggle
      @IggleMyWiggle 2 หลายเดือนก่อน

      He's Australian 😂

  • @xtro7355
    @xtro7355 2 หลายเดือนก่อน +2

    I saw the thumbnail and instantly knew smoked paprika was in the ingredient list!

  • @flanflanjp_
    @flanflanjp_ 2 หลายเดือนก่อน

    add 3 cans of kidney beans to this and you're cooking.

  • @berserkintime
    @berserkintime 2 หลายเดือนก่อน +5

    your food allways looks good but what's the point on lying like that? there's no way they have 60g of protein each, maybe with some scrambled eggs mixed with additional egg whites, but only beef will not get you that much

    • @BryanRendonG
      @BryanRendonG 2 หลายเดือนก่อน +2

      150g 95% lean ground beef - 32P
      65g canned crushed tomato - 1P
      100g rice - 2P
      17g light cheddar - 5P
      20g light mozzarella - 6P
      1 low carb wrap - 9P
      This gets 55P, 20F, 40C, 566 calories. Not an exact match but close enough that I could believe his numbers. You shouldn't be so quick to call someone a liar if you haven't taken the time to actually check.

    • @Kirill_Mir
      @Kirill_Mir หลายเดือนก่อน

      Something like 260g from beef,
      25 grams from cheddar cheese,
      about 42 grams from rice.
      Something like 4 grams for each tortilla,
      something like 5 grams for each burrito from mozzarella.
      Total of 381 grams of protein or 63.5g per burrito.
      Sound about right to me

  • @Healthy_Delicious
    @Healthy_Delicious 2 หลายเดือนก่อน

    The filling looks delicious and healthy but, let’s be honest. An enriched flour tortilla with all the garbage they put in them to keep them from spoiling, is horrible for your body. Take the extra effort to make your own. Flour, lard, honey, salt, yeast and water. All you need is a rolling pin and a cast iron skillet.

  • @generalabz5684
    @generalabz5684 2 หลายเดือนก่อน

    Sooo nobody got thrown off by the random ass banana? lmfao

  • @niklasrelund4223
    @niklasrelund4223 2 หลายเดือนก่อน

    Awesome recipes, but please stop exaggerating the protein content. the recipes can stand on their own, no need for the exaggeration :)

  • @KendraWooten-fk7mz
    @KendraWooten-fk7mz 2 หลายเดือนก่อน

    It would be better with some beans added

  • @gohan4813
    @gohan4813 2 หลายเดือนก่อน

    why does this dude have so many haters lol

    • @MrLukhut1
      @MrLukhut1 2 หลายเดือนก่อน

      Right. Its actually funny watching all these gymrats arguing about basic math for macros when they can just enjoy it and go for a walk instead 😂

  • @scruffyLG
    @scruffyLG 2 หลายเดือนก่อน

    Needs crunched up takis

  • @quadoduece
    @quadoduece หลายเดือนก่อน

    Bruh, your food looks good but the math ain't math'n

  • @texasgoat2991
    @texasgoat2991 2 หลายเดือนก่อน

    bro just put random numbers for the nutrition

  • @Fadedfrost1
    @Fadedfrost1 2 หลายเดือนก่อน

    lol I avoid these meal prep vids cuz most of them just straight up lie about both calories and macros for clout

    • @thebabyrhino
      @thebabyrhino 2 หลายเดือนก่อน

      You can add all the information into a meal tracker, as they're provided in the description, and see. I checked on mine cuz i didn't believe either, it came to 510kcal with 51g protein, which is funnily enough exactly the same macro ratios as the recipe claims, just 10% less in all

  • @GimmeurPotato21
    @GimmeurPotato21 2 หลายเดือนก่อน

    one pound of lean beef has 60 grams of protein…

  • @frog27v
    @frog27v หลายเดือนก่อน +1

    Made it and it was trash. Low calorie nacho cheese is disgusting. There is no reason to put chicken broth in the liquid from the beef and the tomatoes was more than enough it was a sloppy mess and impossible to roll into burritos

  • @RickmoZamms
    @RickmoZamms 2 หลายเดือนก่อน

    Remember when he said healthier than fast food versions. Then puts in the packaged minute rice and processed cheese sauce😂😂😂😂😂. My dude. You need school

  • @dvo9882
    @dvo9882 2 หลายเดือนก่อน

    60g protein and 600g of carbs 😂

  • @user-gz5yf1xy3s
    @user-gz5yf1xy3s 2 หลายเดือนก่อน

    Id rather starve

  • @red5standingby419
    @red5standingby419 2 หลายเดือนก่อน

    Trying to lose fat? Here just make these burritos with 50 grams of carbs each because of all the rice in them.

  • @bigwill9421
    @bigwill9421 2 หลายเดือนก่อน

    ❤❤❤❤❤❤❤❤❤❤❤❤

  • @PattyMcDougal
    @PattyMcDougal 2 หลายเดือนก่อน

    Dude put canned “Nacho Cheese” sauce on a burrito and labeled healthy? Meow

  • @mj01101
    @mj01101 2 หลายเดือนก่อน

    Nah I’m going to go spend $5 at Taco Bell mate. But thanks

  • @jerondsilva5784
    @jerondsilva5784 2 หลายเดือนก่อน

    not the plastic banana bro

  • @hepz4722
    @hepz4722 2 หลายเดือนก่อน

    And im cooked bro

  • @Sinkatze
    @Sinkatze 2 หลายเดือนก่อน

    It looks good, but to lose fat? This has a lot of cheese, plus cheese sauce is super unhealthy.
    That amiunt of meat is not 63g of protein per burrito either

  • @jabuchanan5
    @jabuchanan5 2 หลายเดือนก่อน

    Yeah I would not recommend this for "losing fat." At all lol. Build? Yes. Cut? No.

  • @trentcoble1312
    @trentcoble1312 2 หลายเดือนก่อน

    Theres no real quality protein there besides the beef. 900 g Equals aprox. 2 lb. The amount of protein in it could vary from 120-180 g's total. Thats maybe 2-3 burritos

  • @jamminwithmatt5313
    @jamminwithmatt5313 2 หลายเดือนก่อน +1

    F the rice, more meat please!

  • @XenonFlow08
    @XenonFlow08 2 หลายเดือนก่อน

    Was that a banana😂

  • @dh1realgaming795
    @dh1realgaming795 2 หลายเดือนก่อน

    Too many calories for 1 serving of protein imo.

  • @isuzumu6606
    @isuzumu6606 2 หลายเดือนก่อน

    That’s too much carbs for a fat loss meal.

  • @tripped-out96
    @tripped-out96 2 หลายเดือนก่อน

    "if youre trying to lose fat you should eat this rolled up tube of fat and meat"

  • @He-Man00
    @He-Man00 2 หลายเดือนก่อน +4

    This video exposed how many people don't know basic nutrition. Yes the EXTRA LEAN beef is the main protein source. There's is however protein in he cheese, the broth, the rice and the wraps.

    • @Nost2682
      @Nost2682 2 หลายเดือนก่อน

      But not 30 g.
      One comes out to maybe 40g, which is normal for a meal.
      Many people also add protein powder to their food in order to get a high amount of protein for their meal.
      100g of rice, cooked, has approximately 3g of protein.
      If a meal has 40g of protein, then this is perfectly fine.

    • @He-Man00
      @He-Man00 2 หลายเดือนก่อน

      @@Nost2682 rice has 8-10 grams of protein but yes. Low fat cheese has about 25 grams.
      Chicken broth has close to 18 grams. It adds up.

    • @Nost2682
      @Nost2682 2 หลายเดือนก่อน

      @@He-Man00 100g of "cooked rice" has ~3g of protein, it can't have 10g, you're confusing things. How much rice do you actually think is in one part of his meal?

    • @He-Man00
      @He-Man00 2 หลายเดือนก่อน

      @@Nost2682 Nope it's 8-10. Don't know where you're getting 3 from. But yeah TBF he isn't using enough rice for it to make a difference

    • @Nost2682
      @Nost2682 2 หลายเดือนก่อน

      @@He-Man00 I live in Germany and here the package has to say how much of something is in it.
      Cooked rice doesn't have 10g of protein per 100g, it's ~3g
      The only rice that has a lot of protein is water rice, there are 15g, but only if you eat it raw.
      He uses Ben’s Original Mexican Style Rice, which has 3.1g of protein per 100g.