not unless the area is super painful and blood rushes in - just a light red flush nothing major. i do this personally on my self every day everywhere on my body and it has helped me managee chronic pain - most pain is fascia and muscle related and not joint related - especially ifi you are young
It can cause erythema, always depends on the skin type of the individual receiving the treatment. It won't be as severe as scraping but people have varying levels of tolerance for skin rolling - one person might be perfectly happy with it while to another it might feel like intolerable pain.
I'm attempting to roll my skin on my belly, the belly fat is attached to it though. I can't grab enough skin for it to be effective. Any advice on getting the skin to release from the fat?
Unfortunately the only way to achieve this is to lose the body fat... Adipose (body fat) sits within the superficial fascia so we can't separate the two unfortunately, they come as a package! Skin rolling is more effective on areas with less body fat. Depending on your reason for targeting the abdominal fascia it may be worth seeing someone qualified in abdominal massage or even scar work.
Interesting. I would like to try this. Does it cause redness like scraping?
not unless the area is super painful and blood rushes in - just a light red flush nothing major. i do this personally on my self every day everywhere on my body and it has helped me managee chronic pain - most pain is fascia and muscle related and not joint related - especially ifi you are young
It can cause erythema, always depends on the skin type of the individual receiving the treatment. It won't be as severe as scraping but people have varying levels of tolerance for skin rolling - one person might be perfectly happy with it while to another it might feel like intolerable pain.
I'm attempting to roll my skin on my belly, the belly fat is attached to it though. I can't grab enough skin for it to be effective. Any advice on getting the skin to release from the fat?
Unfortunately the only way to achieve this is to lose the body fat...
Adipose (body fat) sits within the superficial fascia so we can't separate the two unfortunately, they come as a package! Skin rolling is more effective on areas with less body fat. Depending on your reason for targeting the abdominal fascia it may be worth seeing someone qualified in abdominal massage or even scar work.