HOW TO INCREASE YOUR PUSH UPS FOR BEGINNERS | IN 30 DAYS

HOW TO INCREASE YOUR PUSH UPS FOR BEGINNERS | IN 30 DAYS
these methods have helped me a lot and I am pretty sure they will help you,
these methods compel you to progressively overload leading to definite quick results, you will very likely be bale to double your number.
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#hindi #howto #howtodo #howtodopushups #pushups #howtoincreasepushups #fitness #india #30days

[@swarajbalu6454]

Amazing Sandeep.... very well explained

[@sammurthy7815]

It’s getting better and better for certain … starting to get glued to receiving more … more importantly feeling motivated to try what’s said .. kudos 🎯🎯🎯🎯

[@SandeepKinlekar]

thank you

[@Shubham_more]

Now I know what to do with my CDS book

[@SandeepKinlekar]

haha yess

[@vatsalbaheti5622]

SANDEEP SIR...... OP SIR🔥🔥🔥

[@monikamanot816]

always rock
very nice 👌

[@keithpereira850]

Explained it nice and simple 🔥🔥🔥👌🏽

[@Nick-bl6zr]

😍😍😍

[@niyantriiyer7656]

Amazing💯😍😍😍

[@gauraangiramani1242]

Damn sandeep!!!!

[@AnshulDabholkar]

Greasing the groove is soo important especially for pushups and pull ups

[@sankethumbe1931]

🔥🔥❤

[@hrisheekhaldipur2924]

Nice tip 👍

[@jillhill1566]

So useful.. Thank you!

[@SandeepKinlekar]

Glad it helpss

[@ananthuanil3437]

🔥

[@SandeepKinlekar]

thank you