Paleo Grocery Haul | Natural Grocers
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- เผยแพร่เมื่อ 7 ก.ย. 2024
- In today's video, I show you everything I got from my trip to my second home...Natural Grocers. I share why I buy certain things, and how I incorporate them into my diet.
"Let food be thy medicine, and medicine be thy food." -Hippocrates
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I'm not typically one to comment on videos, but your videos are by far my favorite to watch on TH-cam. They are so inspiring and encouraging. I am 23, married, a believer, and have been very ill for the past 15 months since my daughter was born. I too am waiting on, working toward, and believing in my healing! I love Natural Grocers. I recently purchased the 4th and Heart Ghee and it is sooo good! Thank you for using your time and energy to share amazing content!
Thank you so much for commenting! It sounds like we are very similar! Believing for healing for you. 💜
I love Natural Grocers, too! Sounds like you may be on the AIP diet. I need to get back on that myself. Was on it in Feb and March. I was eating, probably, a cup of cashews everyday,. My go to protein. I stopped that with the AIP and within the month the pain and inflammation in my right hand went away and my right knee. Haven’t had any since. Still have issues with my shoulders, though. Bless you Mandy!
I kind of accidentally became AIP 😅
Go to a Pakistani grocery their version of Icee hot comes with a small roll- on of black seed oil. Good for headache, and nerve dilations in elbow.
Thousand hills is the best and quality grass fed beef on the market I love natural grocers,
So glad you’re back, Mandy! Been missing your sweet, encouraging spirit. But also so glad you had a refreshing break. Please do some more cooking with you type videos! I need some serious inspiration haha. Love your videos and always look forward to them!
ohitsMB 👍
Thank you so much! Will do some more cooking videos soon. :)
The employee at Natural Grocers are the best! I love the people at the one on Western! Blanca is my girl!
Grass fed isn't the same as grass finished, look for that if it's important to you what the cow consumed, as you mentioned :D
Roasted is my favourite way to eat frozen vegetables! Love these videos!
It’s literally so easy and delicious. So glad I discovered that method. 😂
Hey Mandy, Thanks so much for sharing this video! It was super helpful!
Also, yes please do the grocery shopping trip video ideas. I think that would be really helpful.
Any particular stores you’d like me to visit?
Mandy Meehan It would be helpful to do like Wal-Mart, Target or a regular schmegular grocery store for people who can't easily access a natural grocery or don't make that Whole Foods money. Another idea could be to do a budget haul (maybe a $40-50 budget for the week) for people on a budget who think it can't be done. Also, as an aside, do you use Thrive Market? If you do, I'd love to see a haul of that if you use them too.
Love it. Totally great inspiration here . I always need food inspo 😀 x
What about egg yolks ? I made a nice egg yolk omlette recently as I'm avoiding egg whites my gut issues are really bad too 🙄
Colette(familypeacelove) I’m a small health and fitness based youtuber and I just uploaded a super cheap grocery haul and recipe video!
Yay for another video this week!! This might be random but you did mention being frugal, it would be neat to see how you budget etc!!
Yay! & great idea 🙌🏽
I so wish we had a Nature Grocers here or even close to me. I'v heard so much about them!
Thank you! I’m going to try the baby bok choy! Wow!
It’s delicious. I’ve heard it’s amazing roasted too... about to try that! 😊
It would be awesome to see some recipes! Loved this video, btw! Sooo helpful!
Sabryn Kyair 👍
Awesome stuff Mandy
The ground turkey recipe sounds yum - would love to see you doing some more cooking videos!
I totally agree about the bad rap that beef gets- I feel so much better when I eat it several times a week.
My natural grocers is a bit of a drive but I think I might have to go stock up on some of that cauliflower sweet potato mix. Looks so yummy! Your meals sounds so good and easy to make. Would love to see a shop with me video.
Mandy thanks for sharing what you eat. I wash all my veggies in vinegar and water because my grandmother did. Well Dr. Oz does this to. On his show he said that when he bring all produce home he fill a sink with vinegar and water and washes all his produce before he puts it in his fridge. This kill all germs and insecticides that might be on your food. I thought you might like this information. Your doing a great job eating healthy. Praying for your complete healing. Debbie Unruh
I subscribed when you went off social media. Love your channel, I'm Christian, recently married and I've been dealing with some health issues recently. Your page is so inspiring! ❤️🌸 Praying for your recovery.
Barbara Pacheco 👍
Aw, thank you so much! Praying for healing for you!
I’m a small health youtuber and if you ever need some more tips, advice or recipes I’ve got a few x
So far I need to try the....dino kale, bok choy, rice cauliflower, roasting veggies, arrowroot, goji cacao, bone broth......yeah, pretty much all of it. Lol (I do know the rices at least).
Hahaha, love it. :)
I like to cook bok choy, spinach kale with onions and mushrooms and garlic and salt and pepper in some coconut oil in a pan with my eggs.. Yummm!
That sounds heavenly 😍
The shopping videos would be great! Very interesting! I have to try that rice! I have seen you talk about it before. I'll look forward to those videos and your tips! God bless you! Fun video!
Thanks for sharing!
Would you consider making a video about how you make your own shampoo? The second you said that, I immediately became intrigued with how you would even make that. I would love to know your process!
It’s actually dry shampoo. 😊 I think I shared the recipe in this video: th-cam.com/video/UQwb-6dRRZc/w-d-xo.html
So easy!
Mandy Meehan thank you!! 😊
My kids and I used to get Jackson's Honest sweet potato chips from Publix, but I think they stopped selling them. 😟. Unrelated note, I haven't shopped at Publix in a while. 😂
I make my own ghee! It's sooooo easy and economical!
Ooh that’s amazing!
what are the ingredient measurements for those chicken patties you were talking about ?
You should consider including Trader Joe's in your shop with me video.
Hi Mandy! Thanks again for another video. I also to would like to know how if you budget? Yes on the haul to Wal-Mart aldi etc..I'm a Wal-Mart grocery shopper so would love to see your input. Oh & that spray rose water I LOVE! I have seborrheic dermatitis on my scalp, which can flare up really bad. However it does at times travel to my forehead a bit causing flaky & lots of dryness on my face. Sooo that spray is my go to it helps in an instant! Also i think I may have psoriasis breakout through my skin & I use that for it as well, it calms the itcyness & the flare. So yes it works for me ;)... Again thanks for sharing & good luck on your tests 💛🙌
That’s so good to know! I will make it happen. we will see how I do filming in public 🙈
How do you use the Ghee? Like you would use coconut oil in the pan before stir fry I'm guessing?
Yes, really just like I would any cooking oil. :)
You are so insanely adorable! Such a beautiful smile and such bright shining eyes! 💖
Put dish racks in both sinks because nothing will tear you up more than reaching into one # 1 irritating act of sacral cyst.
I have some weird questions or question 😰 don't know how this will sound or if it's just me. With what your dealing with do you or are sensitive to smells & light ? This past week was a long week for me physically & that was just a question I'm curious about. You've might if mentioned it in one of your videos & maybe I've forgotten or something. Well that is all for now, (i think) 🙈..great blessed day 💕
Yes! Especially smells from chemical based products! It’s gotten better as I’ve done DNRS. Chemical sensitivity/ light sensitivity is really common with CFS, CIRS, & Lyme!
Have a blessed day as well 💜🙌🏽
Mandy Meehan ahhh I hate this 😓 ok so it's not just me. See I work in a dental office & for the past year since I've gotten sick I've noticed all these things. As you know in a dental office there is strong chemicals we use to clean etc..so last week I wore a mask literally almost all day because of it. 😷 thank you so much for responding Mandy. 💛
Wow so inspiring! (As always lol) i did not know that grass fed beef is actually good for you, that is interesting. I always feel like i shouldnt eat beef but good to know its ok. It would be great if one day you felt like doing a blog! Id love to see your recipes written out and read about nutrition.
Btw have you tried choi sum? Its like pak choi but i think tastier. Xx
I'm curious whether or not you'll be able to have babies someday? I hope this isn't a sad topic and you will someday! What are your thoughts on your future?
We are believing for many babies in the future! As far as I know, once I recover it shouldn't be a problem.