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پاک ہے وہ ذات جس نے ہمارے جسم کو اتنا لچک دار بنایا آ پ کی آ نکھوں کی موومنٹ نے سبحان اللہ کہنے پر مجبور کر دیا جیتی رہیئے
আমি একজন বাংলাদেশী। আমি আপনার এক্সারসাইজ দ্বারা খুবই উপকৃত হয়েছি। অনেক ভালোবাসা আপনার জন্য।
Apu coconut oil ki face er jonno alada ase naki chul er tel tai use kra jabe??
Start at 3:30
Excellent face massage and exercises...I felt difference in just 4 days....I'm going to continue it forever now...It's a miracle...👏🏼👏🏼
Thank you very much for sharing it..😊
Really?? How old are you? Pls reply me
I have oilyskin so oil cant use what can l use instead of it?
@@Dragon_lilly22 mujhe bhi jhi pushna tha Meri skin bhi oily hai Kya use kre
Are these helpful for face fat?
@@Dragon_lilly22 use aloe Vera gel
Hii Rekha ,
U look really pretty😊best example of beauty in simplicity.... people must have told u that u resemble actress Gauhar Khan alot
Bilkul sahi hai.she looks like gauhar khan
This is extremely effective it shows it result within 1 week love this massage 😘😘
Really madhumita ?
Is it real
Really it's work di, u have done miracles for my face, my face r glowing🌟🌟
Hello
Thank you for your comment.
Very helpful.
Please, how long did you do this for before noticing a difference?
And do you leave the oil on the face after the massage?
Or do you wipe or wash it off.
@@kqueenkqueen1290 did it work
It's my third day today. I can see small changes. Will update after 4 days
So, it's a week now and this massage and exercises have really helped me to look better. But I feel that for better shape, full body exercise is equally important.
Thanks for the tutorial. It has really helped and I'll continue to do
Dude! Want update?
Really ???
Did you continue?
@@kewlmindz facial exercises really works bro but as we make our face in our imagination like we think that if we will do these exercises then our face will look like as we imagine but that's not true but yeah these exercises works.
Din me 2 bar na 1 bar ?
Exercise starts at 3.30
Thanks 🙏🏼
Thank uu
🙏
Thank you
Thank you
Feeling so relaxed when doing this exercise.
Thank you so much.
😮😢😮😢 13:08 13:08 😮😮 13:08 13:08
Mam aapki rhe kitni h
@@chandakale5199kh
Exercise shown to reduce allergy, is simply awesome, ek hi baar karne se kaafi accha feel ho raha hai, shayad, ye allergic cold ko bhi teek kartha hai. Great 👍
It really works.
After a month I came to give a review. The first twenty days I did one pull. Then the gap is 2/4 days. The face got so fat that I gave up on taking pictures, which I love to take pictures of. Now there is no double chin at all. But there is a mistake, those who have a thick nose will add nose exercises. My face has slimmed down but my nose remains plump. Thank you so much 💖
Hi ma'am pls add english subtitle, I feel your videos are practical to follow on daily basis. So it will be helpful for non hindi speaking people like me..😊
Accha ji angreji log bhi yha aane lge kya🙄wah accha he
Yes, english pls
G
@@paridhimoudigalps1164 मुझे हिंदी नहीं आती, लेकिन फिर भी मैं केवल इस भाई को जानता हूं😋
Good
Iam also feeling very relaxed after doing this
❤
Hey, nice video... have started excercises n massage today. You didn't mention anything about keeping or removing oil at nighf but from your other video I m guessing you remove it with a face wash. Thank u will update the results soon❤👍
What's the results?
Hi...Thank you so much for sharing this wonderful video.. wanted to know if we should keep the oil on the face for some time or we can wash that immediately after massage
Plz reply to this question.....most important thing
Yes pls reply
I keep oil overnight
Dear ma'am during summer any other option for oil as I face the problem of pimples? Pls suggest.
3:05 video started
This massage and exercises are working like a miracle on me !!! Thank you so much !! 😃😃😃😎😎😘😘😘
Really
@@aaniyahfarooq6874 yesssss
In how many days did you observe the effect
Day 1: I enjoyed it
Day 2- waiting for the change
Day 3- no visible changes. But my mom said my eyes look wider
Day 4- no visible changes
Day 5- completed
Day -6 yes it works
Kis tym krna h
From Nepal 🇳🇵 ♥ thankyou so much❤ really beneficial ❤😇💯
Did this work?
My problematic area is my face arms and back...started ur face exercise and massage yesterday....feelin grt....plzz tell some exercises for back and arms...i did alot of exercises it didnt give me the results i deserve bcz i do exercise twice a day...pllzz give some effective tips sis....thanks in advance❤❤
I am a malayaliii . But I really imprese in you . Daily i watch your videos
The people who are asking about oil... They can use almond oil too... Infact almond oil is more good for your skin... And acne prone skin people can use oil... But make sure to rub your skin with an ice cube after washing your face...
NoTE: dont apply ice cube directly on your skin.. Put it in a clean cloth and then rub on your face
Helo mam
Since from five days am following ur oil massage. It's feel gud but after massage how can I wash my face
Take cotton and clean your face with cotton and then wash face
Okay so i saw everybody is saying positive changes happening to their faces and also i was looking for some face massages and im gonna start this right now 👍🔥
Im just done with your face yoga :)
Did u noticed changes in yourself?
oily skin wale ky use kare coconut oil ki jagha plz reply
After completing massage , can we fash our oily face or not
because I have so many pimples on my face 😢 please tell me gusy
Ma'am can we use ghee instead of coconut oil?? ❤❤❤
Thnqq 😘 abb hum bhi ess face exercise ko daily night mai krnge🙏🏼
Any benefits
Hello mam! Can you please make a video on how to reduce pregnancy related face pigmentation or freckles😒😒
Can a 18 yrs girl should do this face massage...plźz reply
AfCourse why not
Ma'am apne mujhe apna fan bana liya mai apke sare videos dekh ri hu n follow bhi karti hu thx so much for your right guidance😍💕❤️😘
Finally muje achhaa oil massage video milgaya thank you so much 🙏🥰 kyounki muje bahut wrinkl problem thei Meara age forty
share your experience plz. you got results....
Should we massage our face before exercise or after exercise?? Which is more beneficial?? Plz help..
Thank you for the message tips with oil. These are so relaxing that I have added these to my daily yoga and exercise routine. Great video! 🙏🏼
.11
Mam oily skin wale kese krenge
at
Di aap dark circles ke liye bhi remedies bataye
Thank you for this mam , I just started doing your exercises to burn face fat , hope it works!
Did it worked?
Plz tell did it worked??
Did it work
very nice
@@maheen9164 well you need to do cardio along with these face exercises to see some visible results.
Kya ham olive oil ka v istemal kar saktey hai
You are amazing within a week I am getting good result.
Subscribed you..keep rocking.
Helo can I do this massage in the evening
Thank you mam I'm from 🇳🇵 🇳🇵 nepal
I'll not use Coconut oil on face coz coconut oil clogged the open pores on the face. Instead I'll use Olive oil or Almond oil.
Well you can use clarified butter ( ghee ) as well p.s- I also use it in place of coconut oil
Shadi ho gayi chehra dekhe toh lagta nahi hai ho gayi hai toh aapko public ki taraf se especially meri tarf se hardik subhkamnaye dhanayad 😅😅😅😎😀😉
Can we use alovera gel instead of coconut oil??
When wash the face after massage??
Face glowing b hui hy mari thanksss 😘😘😘😘😘😘😘😘😘😘😘😘
Hello ma'am, I am so happy to do this exercise for face, but now I have pimple on my cheek please suggest me when oil apply on my face how to remove it. I've a spotless face nd dry skin also that's why oil not suits my skin?
Please reply ma'am
Vandana
Not able to see your other u tube exercises for neck and jaw
Please tell when I do these exercises, day or night?
Do it at night for best result 👍
Any suggestions for oily skin, i used coconut oil and i got more breakouts so i stopped
Try to use almond oil
Meri bhi oily skin hai men Arandi ka tail use karti hu & trust me it's perfect for oily skin.. Men koi foundation ya cream use karny se pehly bhi 1 to 2 drops hateeli par len achy se hathu men spread Karen pr face Pe tap tap kar k lagain.. After that apply what u wanna apply 👍
U r awwasome mam, i follow ur back exeicise n it really works... i lose it in 5days only kafi difference delkhra in 5days only... thank u mam.... lov u
Video start 2.30
Can I massage with coconut oil if I'm having active acnes or pimples?
Yes, actually we think oil increase pimples but coco will help u to reduce it.
U luk lyk gauhar Khan.... anyways NYC video.
At what time should we be doing face massage..?? In morning or before sleeping..??
this is really a good massage but i have lots of pimple now..
Note: Before I have no pimple & I use coconut oil..
Than what’s the problem??
Ma'am can i use almond oil instead of coconut oil?
Yeah you can
I have acne prone sensitive skin... Can u use coconut oil on my face? Thanks🌹
Yes I have acne prone skin too
I am using coconut oil
It is really good
@@safaltaneupane5906 thanks!
Can you tell me after applying coconut oil after how many hours we need to wash the face
Its really helpful I followed this tips since 2 or half maybe very useful.... again i came & trying to follow coz i forgot some yogas
Hi my skin is prone to acne as its always oily is it safe to use any oil on my face especially coconut oil
Same here. Please tell us ma'am.
Bump
I don’t know how I missed this video. This is i am definitely looking for as I got dry skin.. Keep bringing up the good content.. Stay blessed ❤️
Kyon jhuthi video banate Ho aise kuchh nahin hota na China jhuriyan kuchh nahin jaati
I adore you ❤❤
Thanks you ❤❤
Di me me apko abhi 15 din se follow kr rhi hu dabul chin km krne ke liy or Bally fat reduce krne ke liy super work thnks
Di mere face pr galo pr or nak pr black nisan a gya hai kese jyga plz reply abhi age 26 hai
Hi! Mam , mine is oily senstive with acne prone skin. Could u pls help me on replacement for coconut oil for this facial massage
Can u pl guide me hair oily na ho jaye while massaging wd oil everyday. How cn v cover our hair properly before doing oil massage.
Mam mere face pe facial hair boht hain.... Coconut oil se massage krne se facial hair increase ho skte hai.....
Secondly kya aap facial hair natural way se permanently kaise remove kr skte hain, us ke bare mein jrur batana....
3:22 start
It's good except one thing . I want to know if I can use an alternative to oil coz my skin is acne prone. Ma'am pls reply.. I developed acne after using oil daily on my face
Awesome. What i liked n loved most is we can do this exercises by watching you like an inspiration n in total guidance without going anywhere. Watching you for the first time n I’m in love with you. Thanks a lot most needed video. Good to see that you do it yourself too most amazing thing i loved about you. Keep it up 👍. Stay blessed 😇💝❤️
Amém!
Mam almond oil s massage kr skte h reply dijiye..
Any oil you can use
Every exercise is must...?? Can I do only 2 to 3 exercise and kindly tell me can I use face cream or lotion instead of coconut oil...plz answer me
The face exercise is working well with me. Thank you for the vdos. And now i am thinking of starting face massaging, but my skin is very oily, coconut or any kind of oil give terrible breakouts. Can you suggest a replacement for oil while massaging please?
Just I subscribed you .really I m too happy with your exercise and face exercise....thank you so much
So relaxing...I try all of these
Results?
Sister coconut oil k ilawa koi or oil nh ly skty kia
Desi ghee
@@Gatello shukriya Allah pak jazaay e khair dy ❤️❤️❤️
@@Gatello shukriya Allah pak jazaay e khair dy ❤️❤️❤️
Massage karte karte hi apka face glow karne laga... very nice 🙂🥰 thanku mam..i did few of it and felt the changes...🙏👏✌️✌️🙏
What we can use instead of oil, my skin is very sensitive with any oil which results in acne, breakouts..
Same
Hi! My face is prone to acne. And whenever I massage it with oil, there is acne outburst. Is it possible to do massage with anything but oil? What will you recommend
you can either apply vitamin e capsule directly on your face and then do these exercises or pure aloe vera gel works good too. they help getting rid of the acne as well.
Thank you so much mam.
I'm doing this exercise regularly it is too much effective. I'm skin was dull and lose when I have started doing exercise it really effect on my shin and face.
Mam this exercise can I do twice a day.
Thank you so much from my bottom of heart for sharing this video.
Thank you so much.
Kon se time krte ho ap ye exercise or
Aap y exercise karne k bad face wash karte ho kya ya oil lage rahne dena h plz btaye
थैंक यू दी मुझे इसकी बहुत जरूरत थी❤ मेरा एक सवाल है मेरी ऑइली स्किन है तो क्या मैं ऑयल लगा सकती हूं और ऑयल लगाने के बाद फेस वॉश करना है या नहीं प्लीज रिप्लाई
Thanks a lot for your valuable tips. Mam, my skin is very oily and pimple prone so I can't apply oil. So how can I message my face?
Tq so much for dis exercise maam in feeling very relax aftr doing dis
Thank you so much ma'am you are doing wonderful job....I will definitely add these exercises in my daily routine
Thankyu so moch mam
@@SAVITRIBHAGAT79987ko ni de oo 5G
Hii can we use alovera gel and glycerine instead of using oil?
Apne wait loss kese liya please tell me my age is 18 but my wait is 75 more than my age soo please reply me 🙏
I neeed alsoooo
Mam this exercise is so good with this I relax my face but that eye's exercise is not coming wt we should do
Awesome facial massage and exercise ma'am and thank you so much for all informations, may God bless you🥰🙏🙂
Coconut oil is very good for skin
Aap bahut acchi lagti hai hame ham apko dekhne ka liya apke video roj dekhte hai
These exercises make you relax n to some extent may help in delaying the wrinkles as you age.
Coconut oil massage is the best, but would advise for non oily skin.
You do get water base creams like kailash Jeevan cream, massage with this cream or creams of water base.
Can we use olive oil?
Amazing exercises pls show us exercises for thyroid also maam
Hello mam thank you for sharing this video plz mam smiling lines remove k liye exercise btaye
Mam l never suit any oil on my face plz say any solution because your massage is best 🙏
Maam mere face pe pimples hain.. Coconut oil se kuch effect to nahi hoga nh?
Hi dear ,How r u.. Which is d best time doing msg in morning or before sleep....?
Before sleep
Maam ur jawline is excellent. Thanks for your useful tips.
Hi, miss.
Very good morning
I am impressed with your exercises.
May I ask one thing?
Can these exercises apply to males?
Thank you mam, this is very useful for us... But i can't understand this language... So you should clarify that how many times we can do face massage per week?... And also please suggest the remedy for smile lines ( 27 years) ... Plz mam
You have to do face massage everyday for 10min🙂😊
@@blessed6264 ok thank you mam 😊
Mam plzz reply I'm doing ur face fat reducing exercise the first video so can I complete the exercise in day time and do this massage at night is it ok or should I do the exercises after applyi oil only...?Plz repl mam🙏🏻
Starting time 3:30
03:30