Okay. I am 70 and bought my rebounder last summer. I love the music and the movements of this workout. I do at times hold on to my safety bar, especially with high knee kick outs to the side. Thank you for sharing this. I did work up a sweat.
Hello Patricia, that's great! And for sure, take advantage of the bar 🤗 Thank you for jumping with me and I hope that you will like my other jumping videos as well 🙏
Jacob, never doubt what a true blessing you are to humanity❤️ your vibe elevates mine, your movements release my restrictions; you make us SHINE as You Shine. Your energy just keeps giving and giving. We send you Loving Vibes Jacob. Thank you🤗✌️❤️
Your Rebounder Workouts are The Absolute Best! You are officially my Rebounder Guru! Thanks so much for your generosity in making and releasing these videos. You are making a great and positive difference in many lives! Well done!
Happy my videos are helping 🙏 make it a habit now, so at least something good comes out of this unfortunate situation. Our bodies love jumping on the trampoline :-D
Thank You so much for great cueing and the best workout ever. The world needs more of this kind of Jumping :)!! Please, keep doing this for us... Thanks a lot, Jakub! ❤️🇨🇦🇸🇰
Hello, awesome! It is alright if you do it slower, you still do a great workout! And with time you will see improvements :-) step by step, we are getting stronger 💪 And the trampoline will stay with you then for many more years :))
I have been jumping for over a year and started getting bored. I accidentally found you and it has been the happiest accident EVER! I have followed you every day since and I can’t get enough! Seriously awesome!
So happy I found these!!!! Bought a trampoline 2 weeks ago and only do yours, going to the music is so fun!!! Definitely sweating after this session!! Ty Ty ❤️❤️❤️ Thanks again from Canada 🍁🇨🇦
You make me smile!! Exciting music with excellent tempo and strong beat. Like the balance segments (which I really need). Extremely good workout, kept my heart rate up and in the good fat-burning zone. Your chorography is very fun and I like the dancy aspect; keeps me going to the end (it is over before I know it). Just good fun and a very wonderful workout.
Hello Marlene, thank you very much 🙏 I am happy to read such a positive feedback and am happy that you enjoy all those aspects of my videos 💖 I hope you will enjoy my other sessions too :-)🤗
LOVE the energy! I'll do this one again and again. Thank you.!!! Tiny suggestions: your voice audio could be louder, and your cues a little earlier. Just discovered you. Thank you for creating this healthy and fun content.
Great workout! Finally one that I can follow with pumping music to keep us energized till the end! Thank u! The other videos where the instructors use the smaller rebounder, I was always a step behind since I have a bigger rebounder, but this one is perfect!
Hiiiiiii👏👏👏🙌really thankful for this. When I exercise with you I’m so happy. I hope you staying in safely and love all the time. Thanks for everything. We need your workout all the time. Pls don’t forget that’s. 🙏🌹
I'm so glad that I found this channel , thank you Jakub for these videos. I'm from Greece , and you are helping me to practice from home , I want to lose some weight and would like to see some videos with lasting 40 or 50 minutes , again thank you 🙏
Thank you for your kind words! 🙏 I am happy my videos are helping :-) keep jumping forever and ever now :-D About the length - I decided to create "sessions" of 20 minutes, because then you can mix them however you want :) They always start with an easy song and finish with an intense one, so when you play 2 sessions after each other, the structure always makes sense. I am working on more 20 mins mixes, so with that will come more flexibility what classes you can create :) You can also create playlists of your own from my videos, so TH-cam plays those videos automatically :) I hope it makes sense 🙏
I love your jumping videos and i follow always🥰🥰 i really like it and the music too and i like jumping because i’m also on jumping sport and i’m really good at it just like you🤩
Moc dekuju Kubo za nejlepsi jumping videa. Diky Tobe cvicim dal doma (po prestehovani do zahranici) a neprestava me to bavit a nabijet. Moc Ti dekuju! :) Alzbeta
To jsem moc moc rád! Tak doufám, že Tě má videa nikdy neomrzí! I když je pak už budeš znát třeba i nazpaměť :-D Ale pracuji zase na dalších :-) Taky díky!
Just found you while looking for fatburning workouts on the rebounder. I've watched (not followed along ;) ) several of your sessions and think this will be the one I start with since you give the voice cues! Love the music, love your smile and enthusiasm. This is where I move up from "beginner workouts" to something more active.... Subscribed so I can get more!
Awesome! I am glad you found my profile 🙏 If you look up the channel page, there are my sessions in voice/no voice categories. So there you can find more videos with my instructions :-) And thank you for so many nice words! Feedback from all of you keeps me going even now when I am returning to my regular work schedule and don't have that much time as during the quarantine :-) So, thank you again! 💚🌟🙏
Hi @Jakub. Please may I suggest / request that you have a 5 second “warm up” at the start of your videos before you start the workout... I need time from clicking “play” to get on the rebounder and “tune in”! Sometimes I miss the first rep or 2! Thank you! Loving it! BTW
@@JakubNovotny11 Could you please consider having a 5-10 second pause/warmup in the videos before you start the routines. I need this time to start the video, jump onto the rebounder, "tune in" for the first movement. At the mo I usually miss the first rep or 2 'cos you start to soon! LOL. But enjoying it once I catch up!
@@PeakWisdomMedia Thank you for the feedback! As I have been making this videos since January, there is still a lot to improve :-D But this is actually something I can try to add already for the new August 20 minutes session 💪 Thank you and have fun with my vids 🤩
Awesome! Thank you! Really appreciate it! Yes - new 20 minutes session is coming out next week. I always release single songs first and then the full session :) Big thanks for subscribing again 🙏
Highly recommended. In my public classes they are mandatory. Jumping is a high intense exercise, we sweat, we put our feet together, we do very energetic movements. Shoes are a very helpful protection for your feet in this exercise :)
A Jumping Fitness também entrega trampolins para o Brasil! E há um preço especial hoje e amanhã - frete grátis para tudo! Então visite www.jumping-fitness.com e obtenha enquanto dura! 🤩💚
I use original Jumping Fitness trampolines :-) Sending a link below. You can also use a code JAKUB15 on non-discounted items for 15% OFF 🌟 www.jumping-fitness.com/en/product-list
For home use I recommend the Jumping Excellent trampoline - here is the Jumping Fitness e-shop: www.jumping-fitness.com/en/product-list You can use a code JAKUB15 for a 15% discount on items which are not already discounted :-)
![20 minutes trampoline session January 2021 - Jumping® Fitness [VOICE CUEING]](http://i.ytimg.com/vi/KdwoG5gToJs/mqdefault.jpg)
![20 minutes trampoline session January 2021 - Jumping® Fitness [VOICE CUEING]](/img/tr.png)
![20 minutes trampoline session April 2020 - Jumping® Fitness [VOICE CUEING]](http://i.ytimg.com/vi/0TNxhlgkK0M/mqdefault.jpg)
Okay. I am 70 and bought my rebounder last summer. I love the music and the movements of this workout. I do at times hold on to my safety bar, especially with high knee kick outs to the side. Thank you for sharing this. I did work up a sweat.
Hello Patricia, that's great! And for sure, take advantage of the bar 🤗 Thank you for jumping with me and I hope that you will like my other jumping videos as well 🙏
Jacob, never doubt what a true blessing you are to humanity❤️ your vibe elevates mine, your movements release my restrictions; you make us SHINE as You Shine. Your energy just keeps giving and giving. We send you Loving Vibes Jacob. Thank you🤗✌️❤️
Awww what a heartfulyl message ❤️ Thank you so much and keep shining along with me! 🌟🫶
Your Rebounder Workouts are The Absolute Best! You are officially my Rebounder Guru! Thanks so much for your generosity in making and releasing these videos. You are making a great and positive difference in many lives! Well done!
Thaaaank you very much! My pleasure 🙏 I will keep them coming :)
1:40 ,
Jakub, the dancer on the trampoline! thank you !
Haha, thank you :-D Always happy to dance&jump :P
Me and my kids love it. Thank you so much 🙏
Awesome 🤩 When kids are happy the whole family is happy 😁
So great in those quarantined times Thank you so much !
My pleasure! Keep jumping also when the quarantine is over. Your body will like it :-)
I'm already addicted to your classes ... and I have only been following you for 2 days. thanks for the dedication 👏🏼👏🏼👏🏼👏🏼
Oh thank you! 🤩 I'm happy you found my channel and like it 🙏 more videos are coming :))
Thank you for these great workouts as we are quarantined in our homes. We appreciate your efforts to help keep us moving 😍
Happy my videos are helping 🙏 make it a habit now, so at least something good comes out of this unfortunate situation. Our bodies love jumping on the trampoline :-D
ㅎㅎ진짜 한사람?
I´m very appreciated for you, every morning I enjoy your workout! Thank you!
Thank you! 😍 I am glad my videos help to make your days more active 🎉
Thank You so much for great cueing and the best workout ever. The world needs more of this kind of Jumping :)!! Please, keep doing this for us...
Thanks a lot, Jakub! ❤️🇨🇦🇸🇰
I am glad my videos entertain you! 💚 yes yes, I will keep them coming :-D I hope Calgary is getting warmer now :P
Thank you for the great Workout Video.👏 I am doing it every day now💪
Awesome! Glad you are enjoying it! Thank you :-)
Keeping me going through lockdown- love it 🥰🥰🥰🥰
I am happy my videos help 🤩
You are my new best friends, this is the best jump workout I have found on TH-cam!
Thank you! Appreciate it! And it's actually me twice in the video :-D Simple editing tricks and a little extra fun :-))
hello, love your workouts, 46years old and hard to keep up but doing my best :)
Hello, awesome! It is alright if you do it slower, you still do a great workout! And with time you will see improvements :-) step by step, we are getting stronger 💪 And the trampoline will stay with you then for many more years :))
Gracias gracias gracias ...son maravillosos!!!
Always a pleasure 🌟
So genial mit deinem „Zwillingsbruder „ 🤣💃💃
haha :-D
Yeah new Jumping workout! Love it. Thank you ♥️
Thank you! Glad you like it 🤩
Starting this new sport yesterday and this is definitely my new favorite !! thanks for sharing your sessions!!
Awesome! Your body and joints will love the trampoline 🤩 and I am glad you are enjoying my workouts! 🙏
So excited to see this today! Really enjoy your 20 minute videos! Thank you so much👏❤️
My pleasure as always :-))
New to this type of fitness and am loving your workouts! Thank you☺️
Awesome! Enjoy 💚
It was amazing! Thanks for this Video. Pleeeease more of this sessions!!!!🥰
Thank you! I just finished recording one video for bodyweight exercises and am going to start working on new 20 minutes asap 🙏
I have been jumping for over a year and started getting bored. I accidentally found you and it has been the happiest accident EVER! I have followed you every day since and I can’t get enough! Seriously awesome!
That's awesome! I am glad you found your way ro my videos! :-D I will keep making more and more of them 🙏
LOVE THIS GUY!
Thank you! 🌟🌟
Yay found a queing one! THANK YOU SO MUCH!
My pleasure! 🙏 enjoy!
Lo máximo un workout muy efectivo y divertido!
Graciaaaas ❤️
So happy I found these!!!! Bought a trampoline 2 weeks ago and only do yours, going to the music is so fun!!! Definitely sweating after this session!! Ty Ty ❤️❤️❤️
Thanks again from Canada 🍁🇨🇦
Awesome! And yes, going hand in hand with music makes the workout so much more enjoyable. 🤩 Love your country 💚 Can't wait to visit it again :-)
@@JakubNovotny11 ohhh good come to Ontario and I'll meet u in Toronto 😂😉
Keep me workin it ❤️❤️ 💦
You make me smile!! Exciting music with excellent tempo and strong beat. Like the balance segments (which I really need). Extremely good workout, kept my heart rate up and in the good fat-burning zone. Your chorography is very fun and I like the dancy aspect; keeps me going to the end (it is over before I know it). Just good fun and a very wonderful workout.
Hello Marlene, thank you very much 🙏 I am happy to read such a positive feedback and am happy that you enjoy all those aspects of my videos 💖 I hope you will enjoy my other sessions too :-)🤗
Love it. Thanks from Texas.
Thank you! 🙏 Hello from Czech Republic :-)
LOVE the energy! I'll do this one again and again. Thank you.!!! Tiny suggestions: your voice audio could be louder, and your cues a little earlier. Just discovered you. Thank you for creating this healthy and fun content.
Glad you enjoyed it and thank you for the feedback :) I already tried to improve the quality since the release of this video 💪
Great workout! Finally one that I can follow with pumping music to keep us energized till the end! Thank u! The other videos where the instructors use the smaller rebounder, I was always a step behind since I have a bigger rebounder, but this one is perfect!
Thank you! I am glad you found my videos and like them so much! 😍 Have fun with all of them! More are coming :-))
@@JakubNovotny11 Yayyyy! More is great! 😍👍👍👏👏 😘
Thank you so much for this ❤
Always a pleasure 💚
Hiiiiiii👏👏👏🙌really thankful for this. When I exercise with you I’m so happy. I hope you staying in safely and love all the time. Thanks for everything. We need your workout all the time. Pls don’t forget that’s. 🙏🌹
Thank you for your very kind words! 🙏 Yes, I am safe and hope you are as well. I will keep those videos coming! 🤩
Jakub Novotný - Jumping Fitness MT 🙏
gooooooooooooood job....love it!!!!
Thank youuuuuuuu! 🌟
Awesome ! Finished !
Thank you! Good job! 💪🌟
Bravo Jakub otra rutina que bien......👏 Gracias 😍😘
Thank you very much! 🤩
Парни вы огонь🔥🔥🔥🔥🔥🔥🔥
Джампинг моя любовь 💕
Буду заряжаться с вами🧚♀️
Спасибо🤩
Спасибо! Рад, что вам понравилось! 🤩 ❤️
I'm so glad that I found this channel , thank you Jakub for these videos. I'm from Greece , and you are helping me to practice from home , I want to lose some weight and would like to see some videos with lasting 40 or 50 minutes , again thank you 🙏
Thank you for your kind words! 🙏 I am happy my videos are helping :-) keep jumping forever and ever now :-D About the length - I decided to create "sessions" of 20 minutes, because then you can mix them however you want :) They always start with an easy song and finish with an intense one, so when you play 2 sessions after each other, the structure always makes sense.
I am working on more 20 mins mixes, so with that will come more flexibility what classes you can create :) You can also create playlists of your own from my videos, so TH-cam plays those videos automatically :) I hope it makes sense 🙏
I love your jumping videos and i follow always🥰🥰 i really like it and the music too and i like jumping because i’m also on jumping sport and i’m really good at it just like you🤩
Thank you so much! I am glad you enjoy jumping as well! So keep having fun with it 💚💖
thank you for the amazing video, i have so much fun , love the 20 minutes videos
My pleasure 🌟🤩 and a new full 20 minutes mix is coming out next week! 💚
These keep me going! Amazing workout and you have put so thought into the music! Thank you so very much! 🙌🙌
Thank you too! I am happy you enjoy the music too :-) 🤩
Nice work out in this lockdown. Greetings from Holland
Thank you! Let's make it a habit and keep jumping after the lockdown too :-)
@@JakubNovotny11 Yes, I will. Than I can follow the lessons at trampoline parc again. But I will follow you're lessons too.
Moc dekuju Kubo za nejlepsi jumping videa. Diky Tobe cvicim dal doma (po prestehovani do zahranici) a neprestava me to bavit a nabijet. Moc Ti dekuju! :) Alzbeta
To jsem moc moc rád! Tak doufám, že Tě má videa nikdy neomrzí! I když je pak už budeš znát třeba i nazpaměť :-D Ale pracuji zase na dalších :-) Taky díky!
Very good 20 minute sequence. I watch it every day. thank you.
It's so cool to hear polish song! :)
Greetings from Poland Jakub! :)
Happy you like it :-) was happy I was able to use it 😎
Polski akcent 👍👍👍❤❤❤obserwuje i skacze razem z wami 😍😍
Thank youuu! Let's keep jumping together :-)) 🤩
more 20 mins workout video please.
I a already working on the next one 🙏
👍Okay! Thank you.
Merci beaucoup !! Top 👍
Merci beaucoup 🙏
I love it❤
Thank you 💚
Just found you while looking for fatburning workouts on the rebounder. I've watched (not followed along ;) ) several of your sessions and think this will be the one I start with since you give the voice cues! Love the music, love your smile and enthusiasm. This is where I move up from "beginner workouts" to something more active.... Subscribed so I can get more!
Awesome! I am glad you found my profile 🙏 If you look up the channel page, there are my sessions in voice/no voice categories. So there you can find more videos with my instructions :-) And thank you for so many nice words! Feedback from all of you keeps me going even now when I am returning to my regular work schedule and don't have that much time as during the quarantine :-) So, thank you again! 💚🌟🙏
Hi @Jakub. Please may I suggest / request that you have a 5 second “warm up” at the start of your videos before you start the workout... I need time from clicking “play” to get on the rebounder and “tune in”! Sometimes I miss the first rep or 2! Thank you! Loving it! BTW
@@JakubNovotny11 Could you please consider having a 5-10 second pause/warmup in the videos before you start the routines. I need this time to start the video, jump onto the rebounder, "tune in" for the first movement. At the mo I usually miss the first rep or 2 'cos you start to soon! LOL. But enjoying it once I catch up!
@@PeakWisdomMedia Thank you for the feedback! As I have been making this videos since January, there is still a lot to improve :-D But this is actually something I can try to add already for the new August 20 minutes session 💪 Thank you and have fun with my vids 🤩
Sorry - didn't mean to add that comment twice - See! I can't handle this stuff easily! LOL
excellent merci beaucoup
Thank youuu! 🙏
New subscriber! Looove your videos! Thank you!! Are you considering doing more 20 minute videos?!?!
Awesome! Thank you! Really appreciate it! Yes - new 20 minutes session is coming out next week. I always release single songs first and then the full session :) Big thanks for subscribing again 🙏
very good
Thank you! 🙏
Mi favorito! Gracias!
Thank youuuu! 🥰
Hey!! Nice video....
Shoes are compulsary or not??
Please reply...
Highly recommended. In my public classes they are mandatory. Jumping is a high intense exercise, we sweat, we put our feet together, we do very energetic movements. Shoes are a very helpful protection for your feet in this exercise :)
Amei demais. Aqui no Brasil ainda não vi desses jump. Quero um onde comprar?
A Jumping Fitness também entrega trampolins para o Brasil! E há um preço especial hoje e amanhã - frete grátis para tudo! Então visite www.jumping-fitness.com e obtenha enquanto dura! 🤩💚
molto bene... ottimo allenamento.
Thank you so much Nadiia 🤩🙌🙏
@@JakubNovotny11 motivazione numero 1 ;)
What brand of trampoline are you using? Looks fun!!!
I use original Jumping Fitness trampolines :-) Sending a link below. You can also use a code JAKUB15 on non-discounted items for 15% OFF 🌟
www.jumping-fitness.com/en/product-list
Excellent!
How many calories are burned in this season?
Thank you! It's aound 230 calories :) Which I think is great number for 20 minutes! :)) 💪🌟
Are you two twins?? Thanks for the video ㅎㅎ
Haha no :-D Just a few editing tricks in this one :-P Was fun :-D
Thank you for using sign language!
Thank you for appreciating it! I believe it is very important for fitness group exercise videos 🙏
Jsi ... jste uzasni !!!!
Děkujiiiiii, i za toho "druhýho" pacholka :-D
:D so cute!
Thank you! You will make me a little more happy if you get the Flexi trampoline :-P Use a code JAKUB15 for a discount in our e-shop :-)
And yes, I love Ballroom dancing 💚💚💚
How much calories do you burn with this video ?
I just measured it and burnt 257 calories. :-)
둘이 쌍둥이 같아요.👍👍👍👋👋👋
편집 트릭 😜😁 나야-두 번 :-D
Genial
Thank you 🌟
Quante calorie si perdono in questa sessione?
Me medí aproximadamente 240 kcal.
Hello, which trampolin do you use and recommend? I would like to start :). Thank you and great work
For home use I recommend the Jumping Excellent trampoline - here is the Jumping Fitness e-shop: www.jumping-fitness.com/en/product-list
You can use a code JAKUB15 for a 15% discount on items which are not already discounted :-)
@@JakubNovotny11 thank you so much! Best regards from Germany
Класс, супер, 🇷🇺
Большое спасибо! :-)