Hey George, I ended up here from your other, much smaller channel and was unaware of your previous content and following! I’m apart of the new vibe tribe and thoroughly enjoying the journey so far 🤩🔮💜
Beautiful. I'm on a similar medi schedule, trying to practice twice daily. I just do 10 mins, but I think I'll try to increase it to 20. Meditation is so worthy of our time. Sometimes I'll go days, even weeks without having a fully present, aligned session. But when I do, it makes up for all of the distracted sessions tenfold. Ps. Shoutout you for showing up for this video on this channel with such confidence. Somethin abt this one felt very aligned. Like the channel is getting a rebirth. A second bloom. Keep killin it brother 🧘🏼♂ 🫶
That's great to hear about your practice going strong too. Definitely, 1 aligned session can make a massive change. It's wild. And thank you brother - I wouldn't have made it here without your supportive comment on Patreon that one day, truly. Greatly appreciate you
Are you following any specific Buddhist tradition ? I've been practicing by the Plum Village tradition for 2 years and a half and it has completely changed my life for the better. At first I was doing sitting meditation every day, now I practice more by being mindful in my activities, sometimes doing walking meditation when I'm in a park, sometimes, sitting. But I would like to go back to doing more sitting meditation, and your video kinda motivates me to do so. Thank you for sharing about your practice and how vulnerable and open you are when sharing things about you. Really appreciate it. ❤
love the video George, You have inspired me to start meditating and take initiative to understand and still my mind. Do you have any advice for how to start meditating or any books to read to learn more about spirituality?
Happy to hear I've been a source of inspiration for you! Advice would be to sit for 10 minutes per day and try to focus on the breath. Return to the breath each time you forget, for 10 minutes total. There's a link in my description for spiritual books I recommend. Also encourage you to attend my Friday classes if you can, or even just join the whatsapp group chat (link in the free patreon community), where I can answer any questions about meditation
Hey George, I ended up here from your other, much smaller channel and was unaware of your previous content and following! I’m apart of the new vibe tribe and thoroughly enjoying the journey so far 🤩🔮💜
Hey!! Thanks for coming over from the other channel! Glad to have you here 😊
Beautiful. I'm on a similar medi schedule, trying to practice twice daily. I just do 10 mins, but I think I'll try to increase it to 20. Meditation is so worthy of our time. Sometimes I'll go days, even weeks without having a fully present, aligned session. But when I do, it makes up for all of the distracted sessions tenfold. Ps. Shoutout you for showing up for this video on this channel with such confidence. Somethin abt this one felt very aligned. Like the channel is getting a rebirth. A second bloom. Keep killin it brother 🧘🏼♂ 🫶
That's great to hear about your practice going strong too. Definitely, 1 aligned session can make a massive change. It's wild. And thank you brother - I wouldn't have made it here without your supportive comment on Patreon that one day, truly. Greatly appreciate you
Are you following any specific Buddhist tradition ? I've been practicing by the Plum Village tradition for 2 years and a half and it has completely changed my life for the better. At first I was doing sitting meditation every day, now I practice more by being mindful in my activities, sometimes doing walking meditation when I'm in a park, sometimes, sitting. But I would like to go back to doing more sitting meditation, and your video kinda motivates me to do so. Thank you for sharing about your practice and how vulnerable and open you are when sharing things about you. Really appreciate it. ❤
Thank you for your comment ❤️ No I'm not following a specific tradition now, though my Meditation Teacher Training was in the Gelug lineage.
Interesting video, thanks for sharing
Thank you too!
love the video George, You have inspired me to start meditating and take initiative to understand and still my mind. Do you have any advice for how to start meditating or any books to read to learn more about spirituality?
Happy to hear I've been a source of inspiration for you!
Advice would be to sit for 10 minutes per day and try to focus on the breath. Return to the breath each time you forget, for 10 minutes total.
There's a link in my description for spiritual books I recommend.
Also encourage you to attend my Friday classes if you can, or even just join the whatsapp group chat (link in the free patreon community), where I can answer any questions about meditation
Also great meditation practice. I’ve been looking at a ton of Andrew huberman and Neil degrasse Tyson to try to understand my own mind
That's great!!
Watching this while I paint miniatures 🙌
@@rand0mplayer26 That’s awesome🥰
Yo george match me on yoga this year
Let's get it
@@georgepoulos bet we on it !!