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Thanks for keeping the content going!! You guys are the best!!!
Just curious how that counts as a front squat?
There should be a force breakdown and scaled based on the physics of the movement.
Im thinking subbing reverse lunges. Especially for those without a box or sturdy enough chair to step up on that would work.
Obviously not for a score, just to do the wod.
Trying to find your app..you guys are using an app right?
matthew aubert not from the App Store. Click link in description to get on. If you open in safari on iPhone you can save the page to home screen as an app
Mia!!!!! ❤❤❤❤
I admit...saw Mia on the thumbnail and came to watch cause of that 🙄
Thanks for keeping the content going!! You guys are the best!!!
Just curious how that counts as a front squat?
There should be a force breakdown and scaled based on the physics of the movement.
Im thinking subbing reverse lunges. Especially for those without a box or sturdy enough chair to step up on that would work.
Obviously not for a score, just to do the wod.
Trying to find your app..you guys are using an app right?
matthew aubert not from the App Store. Click link in description to get on. If you open in safari on iPhone you can save the page to home screen as an app
Mia!!!!! ❤❤❤❤
I admit...saw Mia on the thumbnail and came to watch cause of that 🙄