Luna(c) EP23. Luna's Vegetable Diet Challenge [Luna's Alphabet][ENG SUB]
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- เผยแพร่เมื่อ 23 ธ.ค. 2024
- Luna(c) EP23. Luna's Vegetable Diet Challenge
Hello it's Luna
Today's alphabet is C for Challenge!
What is the dramatic change in Luna's body after eating vegetables for a week?
Eating 350g of vegetables a day, let's try it together Alphabet subscribers~
Also, stay tuned for the next Luna's Alphabet!
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New kind of variety channel where you can see all about Luna
'Luna's Alphabet'
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Luna(Opening show)
EP01. Starting of Alphabet : • Luna(오픈쇼) EP01. 알파벳의 시...
Luna(d) EP02. Arty's confusing day : • Luna(d) EP02. 아티의 멘붕하루...
Luna(e) EP03. EDM Club concert Train to Busan with Amber :
• Luna(e) EP03. EDM 클럽공연...
Luna(e) EP04. EDM Club concert Train to Busan 2 with Amber : • Luna(e) EP04. EDM 클럽공연...
Luna(f) EP05. F(x) becomes whole! : • Luna(f) EP05. f(x) 완전체...
Luna(s) EP06. Revealing the behind the scenes of STAGE SMTOWN : • Luna(s) EP06. STAGE SM...
Luna(h) EP07. Luna's sweet vacation in Munyeong :
• Luna(h) EP07. 루나의 달콤한 ...
Luna(d) EP08. Director Luna's Doghouse Life Theater : • Luna(d) EP08. 루감독의 도그 ...
Luna(m) EP09. Luna's musical in Japan :
• Luna(m) EP09. 루나의 일본 뮤...
Luna(v) EP10. Luna's "How much of Hawaii have you seen?":
• Luna(v) EP10. 루나의 "하와이...
Luna(v) EP11. Healing in Hawaii :
• Luna(v) EP11. 힐링 in 하와...
Luna(m) - EP12 Luna's memory vacation in Baehwa middle school:
• Luna(m) EP12. 루나의 추억 여...
Luna(d) EP13. Diet in the night : • Luna(d) EP13. 한밤중 다이어트...
Luna(m) EP14. Luna and S.K.Couple Collaboration :
• Luna(m) EP14. 루나와 소근커플...
Luna(p) EP15. Luna and the Guys : • Luna(p) EP15. 루나와 남자들 ...
Luna(s) EP16. Spectrum practice : • Luna(s) EP16. 스펙트럼 연습현...
Luna(e) EP17. Behind the scenes of Spectrum Festival :
• Luna(e) EP17. 스펙트럼 페스티...
Luna(e) EP18. Luna X Amber And R3HAB :
• Luna(e) EP18. 루나X엠버 그리...
Luna(b) EP19. Luna's Special Cake :
• Luna(b) EP19. 루나의 특별한 ...
Luna(e) EP20. Luna's Mukbang Tour Part 1 in Gangnam, Seoul :
• Luna(e) EP20. 루나의 먹방투어...
Luna(e) EP21. Luna's mukbang tour EP2 Hot place in Itaewon :
• Luna(e) EP21. 루나의 먹방 투...
Luna(p) EP22. Handsome Babies Project Bob Yi Grooming :
• Luna(p) EP22. 아가들 꽃미남 ...
![Luna(e) EP21. Luna's mukbang tour EP2 Hot place in Itaewon [Luna's Alphabet][ENG SUB]](http://i.ytimg.com/vi/ZRM95pReMb8/mqdefault.jpg)
![Luna(d) EP13. Diet walk in the night [Luna's Alphabet][ENG SUB]](/img/n.gif)
I am so glad that Luna is able to be so open and honest with us through her program! She can discuss her thoughts, her goals and how she lives 😍 Also, just for her to even mention how her vegetable diet helps her skin/digestive system and the monthly cycle is very encouraging to me! I dont even Ive ever heard an idol even speak on something so real and essential for women's health. Thanks for being an amazing and fun example!
As always, this show makes my day. Congrats on your MAMA nomination, Luna! You deserve it!
Luna: It'll be good if you guys try it too!
Me: Ah no thanks bb, I already feel healthier just by watching you eat all those veggies
0 dislikes. It is physically impossible not to like Luna!
InternetsNathan 1 stupid person did it but i think he/she was blinded by so much beauty that he mingled it with the like button !
U had to jinx it didn't you
cklambo I-I-I'm so sorry!
루나언니 사랑해요! 1화부터 정주행하다가 입덕했어요...♡ 이런 일상들 많이 보여주세요 요즘 루파벳으로 하루를 힐링해요 ㅎㅎ♡♡♡
어쩜 좋아 선영아 ㅋㅋㅋㅋ 나 이거 허니버터칩 먹으면서 보구있어 헤헤헿ㅎㅎㅎㅎㅋㅋㅋㅋ 먹기 싫은데도 자기와의 약속을 지키려고 활짝 활짝 웃는 모습 너무 이쁘다 ^^
i wish more people are aware that fruits are good for you, because it has a lot of nutrition and enzyhme. The sugar is fine, because its not processed.
I should really try to eat more vegetables. Thank you Luna for inspiring me heheh
luna is so honest with everything !
that's why I love her so much
언니 의지 진짜 강하네요 멋잇어요!
Please everybody vote for Luna for MAMA2016. She is nominated in Best Dance Solo Performance for Free Somebody !!!
LET'S WIN THE PRICE FOR OUR QUEEN ! SHE DESERVES IT !!! GOOD WORK LUNA ! We love you💓💓💓
Bxyx Axbxa How do I vote for her?
voted ! she is nominated for best song of the year too!
+laceydemon registrate an acount on mnet.com then vote
laceydemon Go to Mnet, create an acount and then go to the MAMA page and vote for your fav. Hope it helped💓
thanks ya'll. :)
her voice is so good, and it's nice to see her eating healthy instead of starving
manager oppa reaching out to protect her from the people at 2:13 is so cute lol. also leafy greens are actually super important in one's daily vegetable intake, so tbh she should eat more spinach and kale etc !!
저도 채소를진짜싫어해서 루나언니처럼 파프리카먹을때 질색하고 샐러드먹을때 안줄어드는거 진짜공감되네욬ㅋㅋㅋㅋㅋㄱㅋ 그래도 몸을위해서 한번해봐야겟어요!!!
Eat well and healthily Luna! All that determination to eat those veggies though 😂 big round of applause 👏👏👏💖 루나 언니 화이팅!
+ Luna was nominated for Best Dance Performance Solo at MAMA 2016, please vote for her! She deserves it 💕
Haven't seen that manager oppa with the girls. Is he new?
I think he's new. in one moment the subs said something about first day and she was talking about how she isn't the kind of artist of bully her manager. I think it's maybe because each member has individual activities, each one needs a separate manager
I've seen the manager oppa on NCT life too
FYI: Paprika is a spice. The vegetable is called Pepper. I love Luna. Good luck with your vegetable diet!
In many languages it's actually Paprika or something similar (Papryka in Polish) so maybe that's why she calls it that
True, but the translation is to English.
I didnt even notice it haha. In german the veggie and spice is called paprika xD
이와중에 파프리카 먹는 소리 너무 좋다ㅎㅎㅎㅎ... 아삭아삭😆😆
Ah Luna is dieting after showing us all that eating last week! lol I hope she stays healthy~
I really like this episode. Hope Luna can shares more tips to stay healthy and fit.
This is the most satisfying video ever
HELLO MY GIRLFRIEND
Luna maybe you should cook them, theres many ways and it would be more delicious
Maryna HJ yesss
most are the healthiest though when raw. Like the paprika. It loses vitamines when cooked
ParkMiyoung steamed maybe? doesn't lose any vitamins :)
Lucía yeah that is a way to eat them too :)
Or just matching them the right way. I eat raw vegetables in salads seasoned with lemon juice, sesame seeds and flax seeds and they taste much better.
박선영 애기 귀여운 애기ㅠㅠ
guyz dont forget to vote luna on mama...lets make her win..
I love shadow song in the background!!!
Lee hi's breathe was playing in the background ?
Luna, my sister is a big fan of yours. Thank you for inspiring her to eat vegetable!!!
언니 밥도 먹어야지... ㅜ ㅜ
아프지말고 우리 콘서트 에서 봐용 ^^
뮤지컬 찰 봤어요^^ 너무 행복했어 고마워
😂😂😂😂 youre so cute but i feel pity at the same time.. you shouldnt eat only veges+fruits for a week lol but im happy that youre healthy. Eat well, unnie ! 🙆
ps. that handsome oppa manager is cute tho omg he always looks cute
I refuse to eat anything other than junk food when I'm on my period but luna just told me to eat vegetables and boi u kno I will
KyungsooIs MyLife 😂😂😂
로나 사랑해요! Love from bangladesh! ♥️♥️♥️
I'm like the manager, i love bell peppers (paprika)!! So yummy~
I feel like if she could have steamed the vegetables in advanced and it would have made the taste a little bit better?
i love watching her eating she look so beautiful
WE LOVE YOU PARK SUNYOUNG
i was just listening to shadow then i come to watch this video and shadow plays haha luna is in japan
I would physically and mentally die on a diet like that 😵
Thank you, Luna. Just, thank you.
I love u so much
wow, the vegetable diet seems really good! i think i should give it a try hahaha
luna fighting!!!
Luna i love you 😘
I wish I could do this but I don't have the willpower to eat raw vegetables, my gosh... My stomach was feeling nauseated just by watching her eat all these vegetables 😂😂😂
Eat well noona
luna if you really want the vegetable diet I hope you find the ones that you like. eating foods you don't like everyday would make us very sad. we love you 💛
LUNAAA Fighting....😊
Anyways I really love paprika even in it's raw form. So yummy
진짜 요즘 저도 야채 생전 안먹다가 식습관 개선하는중인데 눈에띄게 피부가 좋아지는걸 느껴요 ㅎㅎㅎㅎ 같이 화이팅!!!
Luna, you need to find some sauces to dip those veggies in that make them taste a lot better.
Love you Luna
유익해요 저두 낼부터 채소 먹을거예용
Lunaaaa so cute ❤️❤️
아무리먹어도 줄지 않는다는 말하실 때 현실 맞아맞아를 외쳤어요.....쿸쿸........공감돼요ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅜ
Luna, my dear, you're already beautiful the way you are ♡ Your diet is really healthy though, I'm also currently trying to eat healthy food! You inspired me, so thank you so much! Love from Brazil ♡
에프엑스 진짜 그립다...
Luna is the best
Please everybody vote for Luna for MAMA2016
귀 귀여워...
루자까 루피디이~ 말투 귀엽다
Luna's full time job: being an idolLuna's part-time job: being a youtuber
영상에 자주 나오는 핑크색 가방 어디껀지 어시는 분 있나요?ㅜ
i feel she derives an award for all them vegetables especially the ones she dont like cause if were me as soon as i even heard the word vegetables i'd be out of that junt. Shieeeeet go find me some bacon ;)
The only healthy diet I have seen her do so far
eat well, be healthy ♡
Luna, buy organic vegetables, you're rich and I want you to eat the best food out there
I can only eat peppers raw when they're completely smothered in hummus. I don't even like them in salads with lots of dressing so I can relate
I'm totally down for that veggie diet I LOVE vegetables except for raw tomatoes XD
중독ㅜㅜ적인. 영상
ok im early today yay ! 🙆
@ 7:22 was that Dal Shabet's Subin's song? I'll be so happy if it is.
i love you Lulu 😍😘♥♥
aaaahhh I would so love to do it but i can't eat beets, yacon, paprika and all that raw hahaha... i could do the carrots though hehe
and i could eat the paprika but not the others lol
luna is so cute
Such a inspiration video😚
MeUs please vote for Luna on MAMA she deserve it! we can do this for our precious Lulu!!!
I wish i could do that :( she must have lot faith &big determination to do that #respect. I'll try those for 3 days later
i guess luna is so busy with the concert that she forgot about today's update.
무화과 껍질도 먹나용?
Luna, fighting ~♡
I'm sitting here eating a bowl of cherries & drinking an energy 50 calorie diet
haha i love this episode too much! watching it for the nth time now.. fighting!
귀엽다...ㅋㅋㅋ
omg i just cant - - i can tolerate eating cooked vegetable but i can never say no to other food... tried to diet but never succeed
와 언니너무이뻐요 ㅠ ㅠ
Very open... I luv her... 💗💗💗💗💗
My motivation just went up so much ahaha
I really need to replace most of my snacks with veggies too. I actually like the taste of most of them raw, it's just that they spoil so fast so you have to keep going out to buy them : [
이쁘다 루나
AWWW!!my sweetheart 😭😭😭
i love that she was listening to lee hi's song breathe ✨💞
I was so confused about the whole paprika thing like....what? Then she fanned the bell peppers and I was like ahhhhh I see
오오 먹어봐야겠네요!!ㅎ
Love You LuNa 😍 From Kurdistan ❤️
영상 많이 올려주세욤...!!!
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ루나님 재밋겟봣어요 저도 이제 채식함
Next Challenge: For one enjoy what ever food you want. Just eat whatever you like!! Just take a break.
I'm going to try this challenge. I probably won't last a day lol.
the difference in the managers so cute. T_T
끼니대신 야채만 먹는건가요?
i eat carrot batons a lot, theyre actually nice but damn those peppers raw on their own, no way jose. :p