Flipping Over & Preparing for Bed Routine | Quadriplegic ADL

This video demonstrates a quadriplegic bed routine where I share my amazing trick to effortlessly flip over in bed. Join me as I demonstrate my nightly routine for getting ready for bed and how I manage to turn over with ease. This video offers valuable insights and tips for individuals with limited mobility. Don't miss out on this inspiring and informative techniques!
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Happy Snoozing!!!💤💤💤
🧰EQUPIMENT IN VIDEO🧰
*Handrim Covers (Blue RibGrips): ribgrips.com/discount/Olivia10 (Get 10% off with the promo code: Olivia10)
*Water Bottle (Contigo): amzn.to/3UD65DJ
*Smart Home (Google Nest):amzn.to/44E2ytz
*Smart Lightbulbs: amzn.to/3JXKZLI
*Smart Plug:amzn.to/4bzVVdV
*Twion M24 Power Assist Wheels: www.alber.de/en/products/acti...
⏰TIME STAMPS:⏰
0:00 Intro
0:23 Prep before going to bed
1:50 Bed transfer
4:10 Getting ready to sleep
5:02 Flipping over under bed covers
7:28 Flipping over over bed covers
9:28 Outro
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🎵Music Credit🎵
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[@karacsonyt]

good job on your videos Miss.

[@QuadLife101]

Thank you! 😃

[@jishk8470]

You have no urine bag? Please reply. I have urine bag😔

[@QuadLife101]

I use to void with a Foley catheter going into a bag for 2.5 years post injury. I tried self-catheterization through my urethra during that time, but wasn't successful to independently do it. Eventually, I decided to undergo a bladder diversion surgery called a Mitrofanoff (appendicovesicostomy in medical term). It was the best decision I’ve made to increase my independence and overall bladder health. Now, I use an intermittent catheter (ICP) through the Mitrofanoff stoma when I need to pee. If you think this might be a good option for you, discuss it with your urologist. I have made a couple of videos related to this method of voiding. If you would like to check it out.
How I pee through my Mitrofanoff: th-cam.com/video/BBh5SkK_v-A/w-d-xo.htmlsi=-IuLgWZZyD7FBOZA
The Mitrofanoff procedure (surgery prep & recovery): th-cam.com/video/ZOQbhKvpFV4/w-d-xo.htmlsi=Ysy9QPXvHjoNpyiD
Please let me know if you have any questions.
Best of luck!

[@jishk8470]

@@QuadLife101 i use spc catheter. Thanks ❤️

[@QuadLife101]

How are you finding the SPC?
I initially considered getting an SPC catheter, but my intuition kicked in and decided against it. I discovered this other bladder diversion technique, and it’s been a game changer-no more bags. It took some time to understand my bladder behavior when it wasn’t sitting on empty any more, but now I'm quite attuned to when I need to pee and use an intermittent catheter for my Mitrofanoff stoma. I'll soon make a video on how I manage peeing when I'm out of the house.
Did you end up watching the 2 videos I posted previously? Please let me know if you have any questions. You’re also welcome to email me [e-mail]

[@jishk8470]

@@QuadLife101then how to control urine. How to control urine if you drink a lot of water

[@QuadLife101]

@@jishk8470 some people have to make sure that they catheterize every 3 to 4 hours. For me I end up getting cues from my body when I have to go pee. I start getting goosebumps and sweating so kind of like beginning to get AD when I know I have to go.

[@ronwilson5800]

Check your spam filter for email lately? Lol.