Here are the question, still I'd recommend to watch watching the video since the side notes and commentaries are interesting and helpful too 💜 1- what advice would I give someone in my exact same position or my younger self? 2- what do I need to say no to (or who)? 3- what would I do if I knew I couldn't fail? (Use it daily for weeks, make your subconscious mind work) 4- what specific fears hold me back from doing those things (be very specific)? 5- what simple but specific name would you give to that fear? (Shadow and light side, what you do makes it one or the other - see fear as excitement or adrenaline) 6- who am I still angry at? (Visualize the conversation you would have with them and all the possibilities of their answers) 7- who do I need to forgive? 8- what have I changed my mind on? (What was important and now it doesn't any longer? 9- think of someone who betrayed or hurt you: how do you feel about this person? 9.1- How has this changed you? 9.2- And can you name thez shadow trait that needs to be integrated? 10- what triggers you? (Pay attention and record them on a journal, for a week) 11- what and who makes you anrgy, annoyed, disgusted? 12- what are your pet peeves? 13- why does this bother you so much? (Do you fear being like that, are you like that, or do you want to be more like that? 14- what's the log in your own eye preventing you from forgiving the speck in theirs? * 15- how can I consistently act to minimize the evil done in the world? 16- how can I continually improve the quality of the actions that I do every day (as they make up all of my life)? 17- what would happen if I only said things I deeply believe to be true? 18- what makes me interested in some things and not others (since it doesn't seem to be a voluntary choice)? 19- why has science taught us virtually nothing about consciousness? 20- how can I become strong enough to be useful in a crisis? 21- what do currently do that adds the most quality and meaning to my life? 22- how can I do more of that (and less of what detracts from that quality)?
Thank you for taking the time to put all that out like that. It helps me to go back and look after I watch the video and start to journal. I tend to forget a lot of the questions so this helped me a lot.im sure I'm not the only one.❤
Great shadow work video brother. For me personally as a formerly severely depressed person, the ego death had to come before shadow work, I had to get a grip on true reality first. I had to dissolve all that I thought was me and gain a more accurate grasp, then I began to work on the more superficial or shallower aspects of myself, such as attachments and personality or emotional ties. Otherwise like me you'll end up frustrated and pestered by the same "demons" needing exorcism, never able to complete the shadow work. I just don't want anyone else to make the same mistake. Creator bless the I Am
Same here - after everything came down, i had to "sift through the debree" first, looking for useable "bricks". Slow process indeed, but delivering profound results. Keep it up! 🌱
Simple, don't just understand, don't just know on an intellectual level, but KNOW in your soul that YOU aren't "Savannah Lopez", you aren't a daughter, sister, mother, worker, or ANYTHING else that you have ever been labeled or called since your birth. Those were just tags and descriptions given to you by society and others. The actual you is NONE of those things. You're not rich or poor or good or bad, popular or an outcast, you're not brown, black or white. Those are just roles you are playing in this lifetime. You're not even human sister. The REAL you is amazing and indescribable to behold, you are Creator Love at your essence, a fractal of the One Creator, an eternal multidimensional being of light just playing the role of a human in order to gain the experience. ALL of the above descriptions of what you THINK yourself to be, what you've been told, must be dissolved. It is a hard pill to swallow, but it must be, because that is truth. What you think you are in this life is the LEAST of what you are. And like I mentioned in my original comment, until you grasp this, all of the crap surrounding those limiting identifications will keep coming up as shadow work. You are nothing and your are everything. You are the wave upon the ocean and the ocean itself. See? You are part of the One Consciousness, the I Am, the Everything. And you can't be everything and still be little ol' Savannah Lopez the human female who lives on planet Earth, in this country, in that state, in that city, who is this that and the all the other things that people AND yourself, tell you that you are. You don't return to Creator as Savannah Lopez, you return to Mother/Father/Creator as what you are, part of the I Am, pure consciousness, pure Light and Love. THAT is what you really are with your ego and EVERY label ever placed on you, including human, dissolved. Once the ego and the silly human labels are gone, and the shadow work associated with those labels and perceptions is done, then you should never have to address it again. For Pure Consciousness, and eternal beings of Light don't require shadow work, as there's nothing there TO accumulate or foster false perceptions and the pain that comes with them. For example; I'm a beat up, tired, multiple traumatized, scarred human male in this life. I have fought men, rejected women and lived alone on purpose. And as an environmental professional I cleaned up rivers and mountains all around this planet. I've been shot, stabbed, married, had kids, and have been near death several times. And yet NONE of those things happened to "Me". I thought they did, and I have created a very tough intelligent and independent avatar around those incidents, I created a "me". But it was never me, it was just a story within one lifetime. Understand that, realize the "characters" you've played in this life, dissolve them first, dissolve the ego which is associated with any label, and then dissolve the shadows attached to them. You're Spirit sister, and pure spirit doesn't have shadow attachments, it's impossible. That's why you should dissolve ego first, then the shadows around it are easy. Good luck@@savannahlopez3370
That's something I've been wondering too. Suspend the lower self fix using psychological methods and go directly to the source, the higher self, and everything else will dissolve as the illusion that it is. It's just a bit difficult with a mental disorder like BPD where you have no sense of self and its all dumped into the unconscious. Still working on a more concrete solution
I am currently doing the very difficult job of understanding shadow work. Your video has clarified a direction to move forward with. I am very grateful for your succinct explanations and questions. Great work!
Takes me back to my early Recovery work in 12 step groups where I did a lot of PAINFUL self examination to face & change much of the unhealthy conditioning given to me by my shame-based parents & others. I haven't done much self-examination work in a long time so some of my dysfunctional shame behaviors have RETURNED!!! I still remember how to do self-examinations so there's still hope for some more Recovery. Guess I just got lazy or cocky??? 😂😂😂
Haha, maybe! Or maybe you forgot or didn't know you needed to keep up on it, etc? The mind really is like a garden in that sense. Thanks for the comment Jim, I hope your "weeding and watering" work out well for you! (:
Questions: What would i do if i knew i could not fail What advice would i give someone in my exact position What do i need to say no to. Who do i need to say no to What would i do if i knew i could not fail What specific fears hold me back from doing those things? What simple or specific name would you give to that fear? Fear=excitement The feeling is usefully excitement, it’s energy Who am i still angry at? What have i change my mind on? What seemed important to you that just doesn’t matter anymore? What or who has hurt you? How do you feel about it? How has this bitterness changed your life? Can you name the shadow trait that needs to be integrated? What triggers you? What are your pet peeves? What upsets you? Why does this bother you so much? Is it possible you fear becoming like that, or are that, or wish to be more like that?
I have officially started my Shadow Work journey. This is a wonderful video and a great place to start for anyone who wants to grow and advance in life. You do rule! 😊
Thank you for this video! I have begun the process of shadow work (from a Jungian perspective) and cannot find a book of prompts that do not sound inane and surfaced. I am also a writer who deplores journaling, but from great prompts have come great promise and growth. Keep up the great work!
that was a beautiful reflection of my own self, thank you brother. So many questions that I haven't asked myself in so long. So many reminders that my therapist of what my therapist told me a few months ago. thank you!
It's impressive how natural and gorgeous she looks at 50s! Doesn't matter what she did, as this procedures are available for other celebs and people. It was all really well done. She's the famous women who looks best at this age. I can't think in other who's close.
I do not know why do you have so less followers and so less comments. I am so influenced by what you said in this video. fatigue, my own shadow, my fears! I am going to start my inner work from here! I affirm this will work for me. :)
I agree! With consistent actions that eventually build new and powerful habits, I'm sure it will. And I also agree with the first part haha - with consistent actions and habits they'll come though (:
You have one an amazing job my friend - you and your Channel has helped me immensely. I share your videos with as many people as I can and when I am in a better place myself I aim to help others. Jordan Peterson is in New Zealand next month and I’m looking forward to seeing him, even more so after your videos. Keep it up. Kia Kaha (Be strong)
Hi Arokiin, thank you very much for that, means a lot! I'm very glad these videos have helped, that's the most important thing to me by far, so it makes me very happy to hear that. And thanks a ton for sharing these videos, I know that helps grow the channel, and a lot - thanks to you and others here, the algorithm is starting to notice the channel, and it's really picking up traction. And that's awesome, let me know when you do, I'd love to check out your work and support your videos. Good things to come! Oh man, I'm jealous - I really want to see JP someday, hopefully soon. I'm very glad for you, hope you have a great time and get the most out of it! Kia Kaha
Thank you for creating your TH-cam channel and videos! ✊😃💖 In this video you mentioned one question pulled you out of depression. I have felt depressed for more than a few months. Was the question you asked yourself "what would I do if I knew I could not fail?" And was your answer, "I would not be depressed"?😢 What exactly did you do? Affirmations? Shadow work around depression?
Glad to hear it Tom, and thank you! I'll have to keep making videos like it, seems like more practical = more helpful, in many/maybe most cases. All the best to you as well.
You're very welcome! And thank you for the comment Manveen, I appreciate it (: (And sorry for such a delayed response, I like to answer comments sooner but fell behind, playing catch up.)
When I ask the question about who I'm still angry at, the main person that comes to mind is myself. Mainly I think for wasting so much of my life feeling dissatisfied and always yearning for something i don't have, but other reasons to. Its like I'm in control of my life, so really if I'm not happy with it then I shouldn't have anyone but myself to feel annoyed with. Anyone else feel this way about this question?
Excellent video very useful,but i would like to add one more thing about forgiveness,above everyone else you should start to forgive yourself,it doesn't just happen in a day Or two but you need a serious of sessions with your shadow,allowing yourself to understand better and more precise, every time giving you an extra information which was burried. Once you start to forgive and understand yourself better you tend to slowly let go of things and my confidence improved like rocket. I no more fool myself into faking confidence. I let my shadow be my confidence facing my insecurities and fear. Like Jordon Peterson says you should use your aggression in such cases in a constrictive manner which can work in your favour instead of against.
I writed all theses questions and all how aply this questions, because i loved ur video so much and i will exercise this questions. Good job and u have a new subscribe! ❤ (Sorry for my english I'm brazilian)
Thank you Regiane, I'm so happy this video helped you! It's funny, I was worried this video would be my worst one even though I knew these questions helped me a lot. It's great to see these questions helping others as well, it really makes me happy. And welcome (:
Maybe the best way to roll is to just assume that out there anything "bad, weak, evil, annoying, violent and unjust is also inside of me , you and any projection is just a cracked mirror....feed fatten up then eat your shadows..or be eaten.
ThankU👍Appreciate this/these. Well i'm glad i'm old. Being young was thaat hellacious, this is a picnic. Re depression. For me it turned out to be flashbacks. Flashblacks i call 'em. No visual, pure kinesthetic. Since age 5 i was suicidal. Found great help in therapy, & 12 step. The Arts! Art is where we learn transformation. When i first heard about amnesia, i thought "Oh, that would never happen to me, cuz i remember everything".... 🤣🤣🤣🤯🎃 yep. Could say tons
Now after finding your shadows what to do with it. For example if you find you hate manipulators cause youve been manipulated and misguided and left betrayed, that triggers you the hate, now how to deal with that shadow?
Interestingly enough, the series I'm working on right now tackles this - identifying the buttons/triggers and figuring out how to structure your life to minimize those buttons, but also how to work through the complexes we have to alleviate/release/empty as much of the psychic energy pooled up in those complexes as possible. Hoping to have it finished soon!
Thanks Steve, glad to hear that - with some of my videos sometimes I wonder if I'm one of a tiny fragment of the population that finds this stuff interesting, so that's always good to hear
Here are the question, still I'd recommend to watch watching the video since the side notes and commentaries are interesting and helpful too 💜
1- what advice would I give someone in my exact same position or my younger self?
2- what do I need to say no to (or who)?
3- what would I do if I knew I couldn't fail? (Use it daily for weeks, make your subconscious mind work)
4- what specific fears hold me back from doing those things (be very specific)?
5- what simple but specific name would you give to that fear? (Shadow and light side, what you do makes it one or the other - see fear as excitement or adrenaline)
6- who am I still angry at? (Visualize the conversation you would have with them and all the possibilities of their answers)
7- who do I need to forgive?
8- what have I changed my mind on? (What was important and now it doesn't any longer?
9- think of someone who betrayed or hurt you: how do you feel about this person?
9.1- How has this changed you?
9.2- And can you name thez shadow trait that needs to be integrated?
10- what triggers you? (Pay attention and record them on a journal, for a week)
11- what and who makes you anrgy, annoyed, disgusted?
12- what are your pet peeves?
13- why does this bother you so much? (Do you fear being like that, are you like that, or do you want to be more like that?
14- what's the log in your own eye preventing you from forgiving the speck in theirs?
*
15- how can I consistently act to minimize the evil done in the world?
16- how can I continually improve the quality of the actions that I do every day (as they make up all of my life)?
17- what would happen if I only said things I deeply believe to be true?
18- what makes me interested in some things and not others (since it doesn't seem to be a voluntary choice)?
19- why has science taught us virtually nothing about consciousness?
20- how can I become strong enough to be useful in a crisis?
21- what do currently do that adds the most quality and meaning to my life?
22- how can I do more of that (and less of what detracts from that quality)?
Thank you for taking the time to put all that out like that. It helps me to go back and look after I watch the video and start to journal. I tend to forget a lot of the questions so this helped me a lot.im sure I'm not the only one.❤
Great shadow work video brother. For me personally as a formerly severely depressed person, the ego death had to come before shadow work, I had to get a grip on true reality first. I had to dissolve all that I thought was me and gain a more accurate grasp, then I began to work on the more superficial or shallower aspects of myself, such as attachments and personality or emotional ties. Otherwise like me you'll end up frustrated and pestered by the same "demons" needing exorcism, never able to complete the shadow work. I just don't want anyone else to make the same mistake. Creator bless the I Am
Thanks brother, I'm glad you like it, and thank you for the comment! That makes good sense
Same here - after everything came down, i had to "sift through the debree" first, looking for useable "bricks".
Slow process indeed, but delivering profound results.
Keep it up! 🌱
I have a question, how do you get that “ego death”
Simple, don't just understand, don't just know on an intellectual level, but KNOW in your soul that YOU aren't "Savannah Lopez", you aren't a daughter, sister, mother, worker, or ANYTHING else that you have ever been labeled or called since your birth. Those were just tags and descriptions given to you by society and others. The actual you is NONE of those things. You're not rich or poor or good or bad, popular or an outcast, you're not brown, black or white. Those are just roles you are playing in this lifetime. You're not even human sister. The REAL you is amazing and indescribable to behold, you are Creator Love at your essence, a fractal of the One Creator, an eternal multidimensional being of light just playing the role of a human in order to gain the experience.
ALL of the above descriptions of what you THINK yourself to be, what you've been told, must be dissolved. It is a hard pill to swallow, but it must be, because that is truth. What you think you are in this life is the LEAST of what you are. And like I mentioned in my original comment, until you grasp this, all of the crap surrounding those limiting identifications will keep coming up as shadow work.
You are nothing and your are everything. You are the wave upon the ocean and the ocean itself. See? You are part of the One Consciousness, the I Am, the Everything. And you can't be everything and still be little ol' Savannah Lopez the human female who lives on planet Earth, in this country, in that state, in that city, who is this that and the all the other things that people AND yourself, tell you that you are.
You don't return to Creator as Savannah Lopez, you return to Mother/Father/Creator as what you are, part of the I Am, pure consciousness, pure Light and Love. THAT is what you really are with your ego and EVERY label ever placed on you, including human, dissolved. Once the ego and the silly human labels are gone, and the shadow work associated with those labels and perceptions is done, then you should never have to address it again. For Pure Consciousness, and eternal beings of Light don't require shadow work, as there's nothing there TO accumulate or foster false perceptions and the pain that comes with them.
For example; I'm a beat up, tired, multiple traumatized, scarred human male in this life. I have fought men, rejected women and lived alone on purpose. And as an environmental professional I cleaned up rivers and mountains all around this planet. I've been shot, stabbed, married, had kids, and have been near death several times. And yet NONE of those things happened to "Me". I thought they did, and I have created a very tough intelligent and independent avatar around those incidents, I created a "me". But it was never me, it was just a story within one lifetime.
Understand that, realize the "characters" you've played in this life, dissolve them first, dissolve the ego which is associated with any label, and then dissolve the shadows attached to them. You're Spirit sister, and pure spirit doesn't have shadow attachments, it's impossible. That's why you should dissolve ego first, then the shadows around it are easy.
Good luck@@savannahlopez3370
That's something I've been wondering too. Suspend the lower self fix using psychological methods and go directly to the source, the higher self, and everything else will dissolve as the illusion that it is. It's just a bit difficult with a mental disorder like BPD where you have no sense of self and its all dumped into the unconscious. Still working on a more concrete solution
I started diving further in what shadow work is these past few days and this video comes as a big help. Thanks!
That's awesome to hear, I'm glad it helped -- good luck with the work ahead!
Instant subscription. I asked myself earlier : what questions I need to ask to dig into deeper sides of my undiscovered self?.. here you are!
I am currently doing the very difficult job of understanding shadow work. Your video has clarified a direction to move forward with. I am very grateful for your succinct explanations and questions. Great work!
Thanks Lady E! Sorry for taking so long to get back to you, I fell behind on comments and I'm just now catching up. I'm very glad it was helpful (:
Takes me back to my early Recovery work in 12 step groups where I did a lot of PAINFUL self examination to face & change much of the unhealthy conditioning given to me by my shame-based parents & others. I haven't done much self-examination work in a long time so some of my dysfunctional shame behaviors have RETURNED!!! I still remember how to do self-examinations so there's still hope for some more Recovery. Guess I just got lazy or cocky??? 😂😂😂
Haha, maybe! Or maybe you forgot or didn't know you needed to keep up on it, etc? The mind really is like a garden in that sense. Thanks for the comment Jim, I hope your "weeding and watering" work out well for you! (:
Questions:
What would i do if i knew i could not fail
What advice would i give someone in my exact position
What do i need to say no to. Who do i need to say no to
What would i do if i knew i could not fail
What specific fears hold me back from doing those things?
What simple or specific name would you give to that fear?
Fear=excitement
The feeling is usefully excitement, it’s energy
Who am i still angry at?
What have i change my mind on?
What seemed important to you that just doesn’t matter anymore?
What or who has hurt you? How do you feel about it? How has this bitterness changed your life? Can you name the shadow trait that needs to be integrated?
What triggers you?
What are your pet peeves? What upsets you?
Why does this bother you so much?
Is it possible you fear becoming like that, or are that, or wish to be more like that?
Thank you very much for listing the shadow work questions 😃
Hero! 👍🏼
This is a criminally under appreciated channel. Thanks so much for your excellent work.
You're welcome! And thank you Tito, I really appreciate that.
Wildly under appreciated
Also the volume is criminally loud.
soulsparkresonance.blogspot.com/2023/07/unveiling-individuality-self-discover.html
I can tell these are potent questions to dig into. Thank you for relating them in such a clear, palatable, non-intinidating earnest way. 🙏
I have officially started my Shadow Work journey. This is a wonderful video and a great place to start for anyone who wants to grow and advance in life. You do rule! 😊
This video is what I’m needing so bad right now to do my shadow work.
Thank you for this video! I have begun the process of shadow work (from a Jungian perspective) and cannot find a book of prompts that do not sound inane and surfaced. I am also a writer who deplores journaling, but from great prompts have come great promise and growth. Keep up the great work!
You're welcome, and will do! Thank you for the comment Xtina, much appreciated (:
Nicely done. I like it because it points to a practical way for introspection. Cleaning our own house first, then inviting guests to join. ✅
Thank you, and you got it 💯
I am about to embark on a shadow work journey and have been hunting for the perfect prompts, these will work quite well!!! Thank You!!!
Glad to hear it, and you're welcome! Good luck!! ( :
Great start for anyone to do shadow work.💗❤😃
that was a beautiful reflection of my own self, thank you brother. So many questions that I haven't asked myself in so long. So many reminders that my therapist of what my therapist told me a few months ago. thank you!
Welcome! Glad they were helpful ( :
Thank you for sharing your knowledge, i am currently working on my 'shadow side' so this is very valuable for me and I'm sure many others.
Glad it was helpful, thank you for the comment! They really help the channel grow, so thank you.
Please what is book you read
It's impressive how natural and gorgeous she looks at 50s! Doesn't matter what she did, as this procedures are available for other celebs and people. It was all really well done. She's the famous women who looks best at this age. I can't think in other who's close.
This will be so helpful during my shadow work journey. I keep thinking I’m done, then it boomerangs back around. Much love!
I'm glad! And I know the feeling haha. Thanks for the comment Annie (:
I was just thinking of starting to journal and these prompts are really helpful. Thank you!
You're welcome, I hope you did! It can be life-changing for sure, with consistency especially
Amazing. First and only video I've seen of you so far, but you've earned yourself a new subscriber
Thank you, I appreciate it - and glad to hear it, welcome!
I need to start working on my shadow again. Thanks for the nudge. Great instruction.
Strong material, very helpful. The mirror section at the end was painful but especially helpful. Thank you.
Very glad it helped! And I know what you mean about the mirror method, that can be rough...
I do not know why do you have so less followers and so less comments. I am so influenced by what you said in this video. fatigue, my own shadow, my fears! I am going to start my inner work from here! I affirm this will work for me. :)
I agree! With consistent actions that eventually build new and powerful habits, I'm sure it will. And I also agree with the first part haha - with consistent actions and habits they'll come though (:
Holy shit dude. I was about to give up on shadow work, but I am picking up what you’re puttting down. Let’s goooo
You have one an amazing job my friend - you and your Channel has helped me immensely. I share your videos with as many people as I can and when I am in a better place myself I aim to help others. Jordan Peterson is in New Zealand next month and I’m looking forward to seeing him, even more so after your videos. Keep it up. Kia Kaha (Be strong)
Hi Arokiin, thank you very much for that, means a lot! I'm very glad these videos have helped, that's the most important thing to me by far, so it makes me very happy to hear that. And thanks a ton for sharing these videos, I know that helps grow the channel, and a lot - thanks to you and others here, the algorithm is starting to notice the channel, and it's really picking up traction. And that's awesome, let me know when you do, I'd love to check out your work and support your videos. Good things to come!
Oh man, I'm jealous - I really want to see JP someday, hopefully soon. I'm very glad for you, hope you have a great time and get the most out of it! Kia Kaha
Thank you for creating your TH-cam channel and videos! ✊😃💖
In this video you mentioned one question pulled you out of depression.
I have felt depressed for more than a few months. Was the question you asked yourself "what would I do if I knew I could not fail?" And was your answer, "I would not be depressed"?😢
What exactly did you do? Affirmations? Shadow work around depression?
good shit
engagement for the algorithm
If u started a podcast I'd listen to it all day
Thank you Kritagyayadav, I appreciate the kind words - I might do just that!
This is so good. It's what I need to hear right now. Thanks for your work!
You're welcome, glad to hear it!
i'll enjoy working with these questions. thank you💭🌀
Thank you very much, this has helped a lot 🙏 you earned a new subscriber
Thanks, this is authentic and really high quality content😊
This episode is recommendes at the right time.
Glad to hear it!
lots of great points in your video. will re-watch. thanks.
You're welcome! Thank you for the comment, I appreciate it.
Very good video.
(see algorythm, I commented! Make this person famous)
This, for me, is probably the most helpful yet. Great work as ever, all the best.
Glad to hear it Tom, and thank you! I'll have to keep making videos like it, seems like more practical = more helpful, in many/maybe most cases. All the best to you as well.
This is so helpful. Such an indepth explanation.The questions are really thought provoking and it sets clarity in mind.
Thankyou🙂
You're very welcome! And thank you for the comment Manveen, I appreciate it (: (And sorry for such a delayed response, I like to answer comments sooner but fell behind, playing catch up.)
So glad I found your Channel funny enough I was looking up existential crisis and you popped up LOL
Haha that's great XD
Thank you; great video, especially the last half!
Great questions ...thank you. Shared with my people as well
I really enjoyed these shadow questions. Thank you.
Well said and well put together.
Thank you!
Great questions for inner work, thanks
You're welcome Marcos, and thanks for the comment, I appreciate it.
Thanks You for this is helping me a lot stay blessed
When I ask the question about who I'm still angry at, the main person that comes to mind is myself. Mainly I think for wasting so much of my life feeling dissatisfied and always yearning for something i don't have, but other reasons to. Its like I'm in control of my life, so really if I'm not happy with it then I shouldn't have anyone but myself to feel annoyed with. Anyone else feel this way about this question?
This is such a great channel ,I am sure this channel will get its boom soon ,so that more people can learn from these valuable lessons
Thank you very much for making this video.
Just wanna say thank you man
You're welcome, glad it was helpful!
Hey pal,
Great video. You will go far.
Great questions thanks
You're welcome!
i’m inspired.
SPOT ON!
Thanks for this wonderful piece of work!
You're welcome, thank you for the comment Marcus!
Excellent video very useful,but i would like to add one more thing about forgiveness,above everyone else you should start to forgive yourself,it doesn't just happen in a day Or two but you need a serious of sessions with your shadow,allowing yourself to understand better and more precise, every time giving you an extra information which was burried. Once you start to forgive and understand yourself better you tend to slowly let go of things and my confidence improved like rocket. I no more fool myself into faking confidence. I let my shadow be my confidence facing my insecurities and fear. Like Jordon Peterson says you should use your aggression in such cases in a constrictive manner which can work in your favour instead of against.
Great and clear, thank you!
You're welcome, thank you for the comment (:
I writed all theses questions and all how aply this questions, because i loved ur video so much and i will exercise this questions. Good job and u have a new subscribe! ❤ (Sorry for my english I'm brazilian)
Thank you Regiane, I'm so happy this video helped you! It's funny, I was worried this video would be my worst one even though I knew these questions helped me a lot. It's great to see these questions helping others as well, it really makes me happy. And welcome (:
These videos are truly original and insightful!
Thank you Barry, I appreciate it - glad they're helpful!
Excellent! Thank you very much! New subscriber from Mar del Plata, Argentina ❤
Thank you for the comment Lixx, I appreciate it! I'm glad you liked it. And welcome! (:
@@JoshRueff Thank you🤗
Awesolme work Brother.
Just found this❤❤ thankyou for really cleat pointers
You're welcome, glad it was helpful! (:
thank you
Welcome (:
Thank you so much for the video ❤
Maybe the best way to roll is to just assume that out there anything "bad, weak, evil, annoying, violent and unjust is also inside of me , you and any projection is just a cracked mirror....feed fatten up then eat your shadows..or be eaten.
GREAT VID!
ThankU👍Appreciate this/these. Well i'm glad i'm old. Being young was thaat hellacious, this is a picnic. Re depression. For me it turned out to be flashbacks. Flashblacks i call 'em. No visual, pure kinesthetic. Since age 5 i was suicidal. Found great help in therapy, & 12 step. The Arts! Art is where we learn transformation. When i first heard about amnesia, i thought "Oh, that would never happen to me, cuz i remember everything".... 🤣🤣🤣🤯🎃 yep. Could say tons
Haha, I hear you (:
This is gold
Thank you, I'm glad it's helpful for you!
Great stuff. I like the style -- casual, but piercing at the same time. Well done :)
Thank you Stephen, I appreciate that! (:
This video took me like an hour to watch cause i had to keep pausing and contemplating.
Only just discovered this channel ❤❤❤❤❤❤
Glad you're here, welcome!
Thanks, friend. ❤
You're welcome, and thank you for the comment! (:
Thank you great place to launch from.
Np, glad it was helpful!
Brilliant!
Thank you! Glad you found this helpful - been physically disabled, had an accident that destroyed my back, but I'm back at it, more incoming
thanks for making this, I found it quite helpful
You're welcome Aziz, and thank you for the comment, I appreciate it
Thank you so much
You're welcome (:
Great video. Great intro.
Thank you, I'm glad you enjoyed it! Welcome to the channel (:
Great questions.
Thanks!
Awesome video dude
Thanks man, I appreciate it
Beam of light?? I’m a unicorn of course!
Great info
Thanks boo!
Thank you!
Hi Angie, you're welcome! Thanks for the comment (:
Thank you for sharing your own vulnerability- so many do not
Blessings
You're welcome Kerin, and thank you for the comment. Blessings to you as well
Thank You 🙏💜
Now after finding your shadows what to do with it. For example if you find you hate manipulators cause youve been manipulated and misguided and left betrayed, that triggers you the hate, now how to deal with that shadow?
Interestingly enough, the series I'm working on right now tackles this - identifying the buttons/triggers and figuring out how to structure your life to minimize those buttons, but also how to work through the complexes we have to alleviate/release/empty as much of the psychic energy pooled up in those complexes as possible. Hoping to have it finished soon!
Thanks, these were great questions
Thank you! Very good content
Glad it was helpful Steven, and thank you!
Great video :)
I think that the short answer is that I am angry at myself for letting anything happen that made me angry because I always had a choice.
Thanks for the comment Lea! I suppose there are uncontrollables too, but I see what you're saying (:
good job
Thanks!
Thanks a lot ❤
You're welcome (:
Thanks
Np!
Such a helpful exercise! Thank you 😀
Amazing work
thank you
You're welcome, and thank you for the comment Giscard, I appreciate it!
thanks bro
Welcome!
Awesome video !
Thank you!
Awesome video! Thank you. New su💖
Great video!
Thank you H Lucia! (:
Interesting concepts
Thanks Steve, glad to hear that - with some of my videos sometimes I wonder if I'm one of a tiny fragment of the population that finds this stuff interesting, so that's always good to hear
@@JoshRueff we are all ONE. So any fragment is the whole. Your work has value. Thank you.