Best discus coach of our time! He loves to help people. I found Him on Facebook and He looked at my programme and gave me great advice. Both Mac Wilkins and Wolfgang Schmidt mastered the back of the circle entry, in my opinion. Although, both different. I think Wolfgang would have been the all time great if He wasn't imprisoned for 6 years. Both great great men and athletes.
Be careful with copying what he is teaching because he is teaching really basic things which isn't what is executed during the actual throw. He is try to let get a feeling not really first of technique.
Best discus coach of our time! He loves to help people. I found Him on Facebook and He looked at my programme and gave me great advice. Both Mac Wilkins and Wolfgang Schmidt mastered the back of the circle entry, in my opinion. Although, both different. I think Wolfgang would have been the all time great if He wasn't imprisoned for 6 years. Both great great men and athletes.
@Zakariah1971
Actually it will help you throw 244ft, not one single movement itself but all of the fine tuned movements compiled into a throw will.
Mac Wlikins has jungle fever like David Bowie and Robbie DiNiro!!!
yes, lets release the discus like a shot putter lol
excelent
Be careful with copying what he is teaching because he is teaching really basic things which isn't what is executed during the actual throw. He is try to let get a feeling not really first of technique.
This will make u overrhink the release and kill power!
(1) get into the south African
(2) release like Adam Nelson
Class dismissed
Not everyone is a freak of nature like Nelson....
This ain't gonna help u throw 244ft.
What's your best?