Skill Acquisition with Jacob Tsypkin

In this episode, host Mike Tuchscherer talks with Coach Mel and Jacob Tsypkin about learning skills in powerlifting and Brazilian Jiu Jitsu.
They compare two ideas: one that views skill as coming from how athletes interact with their environment, and another that sees skill as a mental model created through thinking. The conversation includes practical applications of these theories, emphasizing the importance of real, resisted practice and individual variation in training.
Programming with Emerging Strategies in 5 Steps: pages.reactive...
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[@chronometa]

I wonder where jacob has been. I miss his off season cf workouts. Stupd air dyne intervals lol