Anxiety and Me - 5 stages of Panic

In this video, I talk about my five stages of panic when I am leading up to an event or a difficult moment.
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[@DenninDalke]

Congrats for the video, I can definitely understand every single level you've described and I can almost feel the tiredness while you speak.
One thing for sure, there are much more people who feels the same, at different levels, some more, some less, and most of them try to hide it from the rest of the world. So congrats again for sharing this video and not hide that, and I know that it probably means a lot more to you, I think the best way handle some of our inner issues is sharing them with others, but sharing is reeeaaally hard, so again, great accomplishment, it's not easy, but you did, and I'm glad you did it!

[@inwils]

Thanks - hope it helps :)

[@thomasnorton4015]

Awesome video! This is SUPER helpful!

[@inwils]

Thanks