ASMR for Sleep "Soothing Your Solar Plexus"/Healing Insomnia and Difficulty Sleeping/Reiki with Anna

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  • เผยแพร่เมื่อ 30 เม.ย. 2022
  • Hello Everybody,
    Hope you're doing as well as possible! Sending you love and support xoxo
    Here is an ASMR sleep session! We will be soothing your Solar Plexus and doing an energetic clearing and healing. I've received a few requests for more sleep videos, so I will be making sure to include sleep sessions more often xoxo
    Thank you, as well, for your beautiful comments and requests. I created this channel for you, so please don't hesitate to share any requests for future video themes! I'd love to hear.
    Big hugs!!
    A Special Thank You to Soichiro Tsukamoto, John Smith, Daniel Brian, Tom Shoosmith, Sebastiano, Derek Jones, Hondomagnifico, Brian, Vegar, Erick M., Brian Smrz, Michael Driscoll, brady, Kayla, Emily Tackitt, Vince Navarro, Shayne C, Alexandra Hobby, Carol Grinder, Martin Gormley, Barbara Sullivan, Blain Eno, Brian Miller, Carol C, christina Terrell, Disko Wreckard, Dylan Michael, Irene, Jennifer Baker, kim switzer, Kristie Litwinski, Laurie Owen, Lori Murphy, Patrick Nolan, Randy Rodriguez, Robin Beck, Sara Hook, Shirley Upson, and Tim Wilmer :) Your support means the world to me!!
    In Overwhelming Gratitude,
    Anna
    MEDITATIONS & ASMR SLEEP STORIES
    I've joined Aura as a creator where I make ASMR and Reiki Meditations/Soundscapes very similar to this. I'd love for you to join me there! I've been given a Free 30 Day Guest Pass, feel free to check it out.
    aurahealth.io/guestpass/reiki...
    It's an Affiliate Link, so any sign-ups directly support my channel :)
    Join me on Patreon: / reikiwithanna
    Check Out my Webshop: www.reikiwithanna.com/shop
    Support the Channel: paypal.me/reikiwithanna?local...
    Affiliate Links: (Purchase any of these products and help support my channel)
    What I use to film:
    Sennheiser Shotgun Microphone: amzn.to/3UoUDtL
    Cannon Rebel T6i: amzn.to/3WA4izx
    Zoom Audio Recorder: amzn.to/3E2ACDS
    Some Fun Tools:
    Crystal Singing Bowls: amzn.to/3fxqRnU
    Tuning Fork: amzn.to/3zICG1o
    New ASMR Fantasy Video:
    • "Storytime at the Bake...
    Meditation for Release:
    • Meditation for Letting...
    My Other ASMR Channel (ASMR with Anna):
    / asmrwithanna
    Music By:
    Casey Foubert
    (Unfortunately, the music in this video is not on his TH-cam Channel, he made it specifically for my videos. This means the only place you'll be able to listen to this song is in the background of my videos for now)
    th-cam.com/channels/SCf.html...
    My Reiki Master:
    Lune Innate
    www.luneinnate.com/​​​​​​​
    CRISIS HOTLINE:
    If you are in a personal crisis - please call now 1-800-273-TALK (8258) (24 hours hotline), or 1-800-LIFENET.
    *DISCLAIMER*
    I am not a medical professional. Do not use this video as a substitute for seeking medical advice. This is a spiritual practice. If you wish, it can be used to complement your healthcare regime. It is in NO WAY meant to replace professional medical guidance and care.

ความคิดเห็น • 204

  • @dennismorneau9016
    @dennismorneau9016 2 ปีที่แล้ว +199

    This woman deserves more subscribers. It’s obvious that a lot of preparation and hard work has been put into these videos. She knows the right triggers to create tingles for your restless soul. She is the best Reiki ASMR artist on TH-cam right now.

    • @ReikiwithAnna
      @ReikiwithAnna  2 ปีที่แล้ว +15

      Thank you so much Dennis!! :)

    • @gpiesofly
      @gpiesofly 2 ปีที่แล้ว +14

      Agreed! She’s amazing!

    • @lifestilesla
      @lifestilesla 2 ปีที่แล้ว +7

      She gains 100+ new subs every 24 hours. :) Deservedly so!

    • @multicosmos333
      @multicosmos333 2 ปีที่แล้ว +2

      Yeah I totally agree

    • @MagnoliaPantherWoman
      @MagnoliaPantherWoman 2 ปีที่แล้ว +1

      💯 So true.

  • @ghost_shadow_at_midnight
    @ghost_shadow_at_midnight 2 ปีที่แล้ว +32

    Hello! The irony is that I woke up to watch this! I like that I'm getting an actual session through simulation. I'll be watching it again once I finish this first watch. Thank you for making these videos that make us feel cared for!

    • @ReikiwithAnna
      @ReikiwithAnna  2 ปีที่แล้ว +2

      Haha I hope you're able to go back to sleep :)

  • @debt6902
    @debt6902 2 ปีที่แล้ว +15

    Anna, I have been quietly watching, appreciating and learning from you and your videos for a long while now. I just want to thank you for all you do ❤️.

  • @Jolebro11
    @Jolebro11 2 ปีที่แล้ว +6

    I remember watching your videos at the beginning of the pandemic when I couldn’t sleep at all. Two years later I’ve got a healing broken ankle and I can’t sleep again so here I am. So grateful for your videos 🙏🏽🙏🏽🙏🏽

  • @Lab_Dad
    @Lab_Dad 2 ปีที่แล้ว +8

    Hey Anna! My "Ruck Sack" is so full right now and I haven't slept for 3 nights. As soon as I heard your voice I knew I was going to be able to close my eyes tonight. Also I wanted to say how nice the Singing Bowls look up on the shelf, the white with dark green very sharp. One more quick note, I know it's Spring time but I really miss the "Fireside" sessions. They had such a cozy "family" feel, like everything was going to work out.
    Well I'm sending out positive energy to all and a big hug and love to you. Stay safe and be well. 🐶 🤗♥️

  • @tuantakur48
    @tuantakur48 2 ปีที่แล้ว +13

    Your channel so underrated, actually deserves more than 500k subscribers ❤️❤️

  • @wantingoneangel8976
    @wantingoneangel8976 2 ปีที่แล้ว +7

    Anna, I so needed this tonight. Soothing the Solar Plexus is so calming:)!! I have had some issues with anxiety over my apartment and issues with my landlord. And when you said, "Father" I thought of my Late Dad, when I was a Child, would comfort me when I had trouble sleeping:). I think his Spirit and my Late Grandfather's Spirit are there to protect me at times:). And I so LOVED the feeling of breathing with "massaging" our internal organs too:)!! However, I did feel a tightness in my chest and throat. And I LOVE those Chimes:)!!! The Chimes sound enchanted, nostalgic, and so happy:)!! Anna, I hope you continue to feel better everyday and I am sending you love:)!!!!

  • @aliciacruz5598
    @aliciacruz5598 2 ปีที่แล้ว +42

    New sub here...I cannot believe I didn't find your channel before...you truly are the best asmrist out there...thank you for your videos!

    • @ReikiwithAnna
      @ReikiwithAnna  2 ปีที่แล้ว +4

      Thank you so much!!! xoxox

    • @RichardJr1134
      @RichardJr1134 2 ปีที่แล้ว +2

      welcome to the family 😊

    • @aliciacruz5598
      @aliciacruz5598 2 ปีที่แล้ว +1

      @@RichardJr1134 thank you so glad to be here!

    • @daniellebennis2126
      @daniellebennis2126 2 ปีที่แล้ว +1

      I just recently started watching her videos and I'm so glad I did so your definitely not alone in not finding her channel sooner

  • @KailuaChick
    @KailuaChick 2 ปีที่แล้ว +8

    Thank you so much, Anna! I’ve been having a lot of nightmares lately so I deeply appreciate a sleep centered session 💕

  • @nicolehilon3282
    @nicolehilon3282 2 ปีที่แล้ว +7

    Anything lavender, I have sleep issues. I take melatonin. Your videos really help to relax me to sleep.

  • @SROU64
    @SROU64 2 ปีที่แล้ว +5

    I really enjoy the reiki sleep sessions. Thank you Anna. I hope you have a great night sleep as well.

  • @Artislife1111
    @Artislife1111 2 ปีที่แล้ว +5

    🙏Much needed relaxation and rejuvenation. Thank you! As always, the jingle jewelry and healing sounds are so soothing. 😴

  • @Rubbaduckie1975
    @Rubbaduckie1975 2 ปีที่แล้ว +1

    Thankyou Anna, I found you on TH-cam quite sometime ago now and have always found your videos soothing and calming for the soul. They also really help me to get off to sleep when I'm feeling troubled or restless. Namaste Anna 🙏 x

  • @descendantofchaoscontrover7046
    @descendantofchaoscontrover7046 2 ปีที่แล้ว +1

    It's that contagious smile that keeps you drawn in, and the soft spoken tone of her voice

  • @jfranklinevans
    @jfranklinevans 2 ปีที่แล้ว +10

    I've been struggling with sleep for a while now. Not going to sleep, but staying asleep. Hopefully this'll help!

  • @gunman47
    @gunman47 2 ปีที่แล้ว +6

    Look your smiles today in your video today Anna. Thank you!

  • @benben8149
    @benben8149 2 ปีที่แล้ว +24

    Hi best asmrtist on TH-cam 👍👍👍👍👍👌👍👌👌👌👌👌 your asmr video is very special. You have great energy positive always you do a good job 👍👍👍👌👍 perfect asmrtist 🔥🔥💙as usual it is a pleasure to see your asmr video 🥰🥰❤️❤️

  • @anngy9267
    @anngy9267 2 ปีที่แล้ว

    My favourite video...i listen to this one over and over. It's so relaxing and your voice is very soothing. Thanks Anna. Well done!

  • @ASMRmylovez
    @ASMRmylovez 2 ปีที่แล้ว +6

    I was certainly grateful to see this video tonight as I can’t fall asleep…thank you for your beautiful heart and your precious time💛

  • @ZackyYabes
    @ZackyYabes 2 ปีที่แล้ว +8

    You reached 71k subscribers! Congratulations! Happy Sunday anna

  • @carlystarr150
    @carlystarr150 9 หลายเดือนก่อน

    You mentioned having trouble sleeping and a father. My father passed away in January of 2023. Since I have occasionally had trouble sleeping. But he sends me unlimited messages and I believe he sent one through this video. I watch Reiki with Anna every night you have helped so much. Thank you,

  • @jmnasman
    @jmnasman 2 ปีที่แล้ว +5

    "Rip Van Winkle Recipe"
    Every Reiki with Anna ASMR sleep video on one playlist. 😴

  • @timwilmer6889
    @timwilmer6889 2 ปีที่แล้ว +12

    Thank you Anna, sending you love, and healing. You have helped so many, and you bring joy and love in everything you do. I carry you with me, in my mind and heart everyday, and I always will hold space for you. So much love, please take care :)

    • @ReikiwithAnna
      @ReikiwithAnna  2 ปีที่แล้ว +3

      Thank you so much Tim xoxoxox

    • @AngelicK9G
      @AngelicK9G 2 ปีที่แล้ว +1

      Hi Anna, I feel the same as Tim. You are a special soul who is always helping people, animals and plants. Watching your videos over the last 18 months has inspired me and got me through some troublesome times. You have made me a better, stronger more considerate person. I often find myself asking myself "what would Anna do in this situation?" when I stumble in a difficult patch. You are more powerful than you think and have a profoundly positive affect in the Universe. I'm sending you "Heaps of Love" and healing. I pray that you overcome your insomnia and get wonderful restorative sleep every night. I will love you always and thank you for being you. Give Georgie a cuddle from me (I'm a dog soul so she's my sister). Namaste beautiful friend 🙏💛🐶

  • @davidz9699
    @davidz9699 2 ปีที่แล้ว +2

    I feel like you're my personal Reiki Master. Thank you so much for your videos. ❤️

  • @aubriperez26
    @aubriperez26 2 ปีที่แล้ว +3

    Eucalyptus oil is my fav 🥰 Especially for aroma therapy massages. Thank you for your healing energy ❤️

  • @zenasaunders1984
    @zenasaunders1984 2 ปีที่แล้ว +1

    Loved the background Anna!✨💫🌙 very relaxing as always.🥱😴 thx so much

  • @zackyjacky2078
    @zackyjacky2078 2 ปีที่แล้ว +5

    Hi Anna! It’s me Zach! Congratulations on 71k subscribers

    • @ReikiwithAnna
      @ReikiwithAnna  2 ปีที่แล้ว +2

      Thank you so much love!! :)

  • @oliverhunter9495
    @oliverhunter9495 2 ปีที่แล้ว +1

    The quality of your work is incredible it’s essentially like having a face2face session, a true talent.

  • @ccrider940
    @ccrider940 ปีที่แล้ว

    Hi. I find myself trying to stay awake to watch the entire sleep video because your voice and ASMR is so soothing. Would you consider doing 10-15 minute sleep videos for the times when one is sleepy but just needs a little help to turn off the mind quickly? Thank you and love you Anna for how much effort you put into your videos and your gorgeous energy!

  • @Michelle_Miller
    @Michelle_Miller 2 ปีที่แล้ว +11

    Thank you I really needed this. The past couple nights I have had a hard time sleeping despite being exhausted.

  • @blue-fox.
    @blue-fox. 2 ปีที่แล้ว +7

    Thank you Anna 💙
    I hope you had a lovely weekend 😘💙
    I'll play this at bedtime to help me sleep 😁

  • @penultimateh766
    @penultimateh766 2 ปีที่แล้ว +6

    So much wisdom and expertise here.

  • @jimrocksmooth
    @jimrocksmooth 2 ปีที่แล้ว +6

    Perfect ending to the weekend! Another fantastic video as usual, Anna! 🥰

    • @ReikiwithAnna
      @ReikiwithAnna  2 ปีที่แล้ว +1

      Thank you Jimmie!! Big hugs xoxo

  • @dragonwoode67
    @dragonwoode67 2 ปีที่แล้ว +9

    Always look forward to your newest videos 🥰 couldn’t sleep without them!!

    • @ReikiwithAnna
      @ReikiwithAnna  2 ปีที่แล้ว +1

      Thank you love!! Hope this one helps xoxox

  • @patrickpleasant151
    @patrickpleasant151 2 ปีที่แล้ว +3

    I'm going to take my rucksack of burdens off now! Around here one thing gets fixed and another two things break down it's frustrating. Someone once told me issues will always come up and we rarely play at 100%. So I'll just keep moving forward, I didn't know selenite was named after a goddess. You're a fountain of peace and knowledge thanks Anna! 🌿🦉💗 P.S. I'm a fan of Myrrh and Palo Santo which are both in the same family of trees, I'm sorry you're suffering from insomnia too it will pass, after all your are the Reiki Master. 🙂

    • @ReikiwithAnna
      @ReikiwithAnna  2 ปีที่แล้ว +2

      I love Myrrh and Palo Santo!! What a lovely combination!! :)

  • @jeffreyosborn
    @jeffreyosborn 2 ปีที่แล้ว +5

    Well timed and many thanks, you are the Princess of Inner Peace.

  • @zackerythomas3675
    @zackerythomas3675 2 ปีที่แล้ว +1

    Aye, thanks, Anna.
    You are looking marvelous.
    A wonderfully soothing video as I listen to you while I do work on my laptop this morning.

  • @violetmoon6233
    @violetmoon6233 2 ปีที่แล้ว +1

    This was so healing &soothing 🙏🕯️🤍🦋💐thank you dear Anna ,🧝🕊️

  • @hopsh27
    @hopsh27 2 ปีที่แล้ว +3

    Thanks a bunch Anna

  • @wickednailsrylee
    @wickednailsrylee 2 ปีที่แล้ว +2

    My puppy only has one eye too 🥹❤️ It was lovely to have her here with us!

  • @heysp
    @heysp 2 ปีที่แล้ว +6

    Yessss thank you Anna!

  • @bzinnj
    @bzinnj 2 ปีที่แล้ว

    Enjoyable. Thank you, Anna.

  • @trentallen6520
    @trentallen6520 2 ปีที่แล้ว +1

    I've been away - I'm glad to see you again. Thank you for your help as always.

  • @charlotteburke4561
    @charlotteburke4561 2 ปีที่แล้ว

    Anna thank you with out your sleep videos id be lost thank you so much I love lots of noise but your voice soothes everything ❤ thank you ❤️

  • @zackyy3.020
    @zackyy3.020 2 ปีที่แล้ว +7

    Congratulations on 71k subscribers! Happy May

  • @billdaly6880
    @billdaly6880 2 ปีที่แล้ว +1

    I did Salvia Divinorum 30x extract yesterday and after the trip I had, you are my go to for decompressing all of it. 😂 Anna, your help and support to us is soooooo greatly appreciated! ❤️

  • @chuckschaefer9477
    @chuckschaefer9477 2 ปีที่แล้ว +7

    Anna, this is going to come in handy. I, unfortunately, have not been sleeping well lately. But I know with your help, I will get at least one good night's sleep. I have watched some of your videos more than once (I really liked your farm girl ASMR - are you going to be doing more of those soon), so I am hoping this will be added to that list. Thanks!

    • @ReikiwithAnna
      @ReikiwithAnna  2 ปีที่แล้ว +1

      Hope this helps you sleep xoxox

  • @jessicawright605
    @jessicawright605 2 ปีที่แล้ว

    I had to get up to Wrap my daughters gift so now I'm stuck wide awake. Thank you for this one

  • @theholyvirgin9
    @theholyvirgin9 2 ปีที่แล้ว +1

    I fell asleep so fast ✨ thank you!

  • @j.b.4340
    @j.b.4340 2 ปีที่แล้ว +3

    Thank you Anna. 😊

  • @lavisiondenao7662
    @lavisiondenao7662 2 ปีที่แล้ว

    I love the smell of jasmin tea and sweet orange essential oil... both are so comforting for me!

  • @MagnoliaPantherWoman
    @MagnoliaPantherWoman 2 ปีที่แล้ว +3

    Rose germanium is my fave. I also found my perfect aromatherapy mix inspired by reiki sessions from my Reiki teacher in person. Patchouli earthy and grounding. Rose cooling uplifting soothing. Amber warming uplifting.

  • @aminabdelhalim3949
    @aminabdelhalim3949 2 ปีที่แล้ว

    Dear Anne!
    Thank you very much for your Energy you give to me!❤

  • @owenanderson9624
    @owenanderson9624 2 ปีที่แล้ว +6

    Congratulations on 71k subs Anna, happy May month 😊

    • @ReikiwithAnna
      @ReikiwithAnna  2 ปีที่แล้ว +1

      Thank you so much Owen!! :)

  • @scorpiosungoddess7494
    @scorpiosungoddess7494 2 ปีที่แล้ว +3

    May 12th I begin my shamanic healing certification courses 🙏

  • @sydneylocke2528
    @sydneylocke2528 2 ปีที่แล้ว +2

    You applying hand cream alone heals me

  • @tomralfe5428
    @tomralfe5428 2 ปีที่แล้ว +4

    Just finished a 16-hour shift, I go onto TH-cam and this has just been uploaded! 😭😭 Perfect thing to listen to on my walk home! Thank yooooou! Xx

    • @ReikiwithAnna
      @ReikiwithAnna  2 ปีที่แล้ว +2

      Oh wow!! Hope you're able to get a good night's sleep. Big hugs xoxo

  • @HappyGoLuckyX
    @HappyGoLuckyX 2 ปีที่แล้ว +1

    Love this chanel. Hashelped me loads ❤

  • @cyrstephanie
    @cyrstephanie 2 ปีที่แล้ว

    I am glad that the smoke from palo santo was visible, even if she thought we couldn't see it. Well we could see tiny smoke near palo santo and it is so soothing seeing at least a little bit of smoke. Funny thing, I was using palo santo as well at home 🤗

  • @Coco-jg4xm
    @Coco-jg4xm 2 ปีที่แล้ว +3

    Lavender and eucalyptus are my favorites

  • @SterlingSimmons22
    @SterlingSimmons22 2 ปีที่แล้ว

    Hi Anna, love your videos so far. Do you happen to have any reiki healing sessions for digestion or something similar? :) thank you

  • @ChristopherMallow
    @ChristopherMallow 2 ปีที่แล้ว +5

    Thank you so much Anna... I always do so enjoy your sessions

  • @rosel.150
    @rosel.150 2 ปีที่แล้ว

    Thank you, this has become one of my night time rituals.

  • @bigdaddysoup2427
    @bigdaddysoup2427 2 ปีที่แล้ว +4

    Really digging your vibe

  • @brianfleeman7429
    @brianfleeman7429 2 ปีที่แล้ว +1

    Thank you for the sleep video u r the best. Hope you are doing well

  • @garysites1528
    @garysites1528 2 ปีที่แล้ว

    Perfect voice. Beautiful.

  • @gerrimiller3491
    @gerrimiller3491 ปีที่แล้ว

    You're definitely a beautiful Angel of light ⚘💕⚘you truly get us!!

  • @JTOTHEW3000
    @JTOTHEW3000 2 ปีที่แล้ว +2

    Thank You Anna :)

  • @siz4sean
    @siz4sean 2 ปีที่แล้ว

    This was wonderful!

  • @isaackmojica8302
    @isaackmojica8302 2 ปีที่แล้ว +2

    you're always have the ultimate audio immersion that not even the goddess herself(gentlewhispers) has!!!!

  • @ksciscokid9816
    @ksciscokid9816 2 ปีที่แล้ว

    That necklace is amazing . Have a wonderful day 🤚👋🙏

  • @ASMRmylovez
    @ASMRmylovez 2 ปีที่แล้ว +3

    My favorites are EUCALYPTUS and SPEARMINT ✌🏻

  • @abesapien9930
    @abesapien9930 2 ปีที่แล้ว +4

    You are so talented at this! Thank you for your hard work and creativity!

    • @patrickpleasant151
      @patrickpleasant151 2 ปีที่แล้ว +1

      Anna is the best isn't she Abe! Here you go. 🥚😀😂

    • @abesapien9930
      @abesapien9930 2 ปีที่แล้ว

      @@patrickpleasant151 I don't get what the egg means.

    • @patrickpleasant151
      @patrickpleasant151 2 ปีที่แล้ว +1

      @@abesapien9930 Icthyo Sapiens love rotten eggs they consider them to be a delicacy, come on that's Hellboy canon. 🤣

    • @patrickpleasant151
      @patrickpleasant151 2 ปีที่แล้ว +1

      @@abesapien9930 Look up Century Eggs for an interesting read. 😀

    • @abesapien9930
      @abesapien9930 2 ปีที่แล้ว +1

      @@patrickpleasant151 Hahahaha my bad!!! I should have caught that

  • @fogchaser8513
    @fogchaser8513 2 ปีที่แล้ว +1

    Very, very nice indeed. You do a wonderful job professionally and happen to be lovely as well. Thank you.

  • @nicholasdoucet5810
    @nicholasdoucet5810 2 ปีที่แล้ว

    Does anyone not carry any burden from the day?? Or am I the only one.. I love asmr and this type of things.. thank u..

  • @Trill_4_Life
    @Trill_4_Life 2 ปีที่แล้ว +7

    Thanks for the relaxing video Anna. You’re amazing ❤️.- 5/1/22

  • @Aerational
    @Aerational 2 ปีที่แล้ว +6

    Sorry to hear about the issues with your medication :\

  • @daniellespencer1058
    @daniellespencer1058 2 ปีที่แล้ว

    ‘Orange sweet’ 😊. Favourite of all time.

  • @galooguy
    @galooguy 2 ปีที่แล้ว

    Lovely, very lovely.

  • @juanesteban8827
    @juanesteban8827 2 ปีที่แล้ว +9

    With all due respect you don't seem like your normal self...I don't see the energy in your eyes. I hope I'm wrong but sending you love and positive vibrations regardless. Thank you for all your work

  • @joonchoi3549
    @joonchoi3549 2 ปีที่แล้ว +2

    Your make up is so on point 😍

  • @pauldncn1
    @pauldncn1 2 ปีที่แล้ว +2

    Timing perfect
    Voice relaxing
    Thanks
    I don’t sleep all the time even if it seems so
    Promise 😁😁 xx

  • @moonhawkusa
    @moonhawkusa 2 ปีที่แล้ว +5

    You have a very nice voice.

  • @chancewilson207
    @chancewilson207 2 ปีที่แล้ว

    Your necklace/earrings combo is super cool.

  • @dariosilva85
    @dariosilva85 2 ปีที่แล้ว +2

    You are totally awesome, girl.

  • @faithkaidynce8226
    @faithkaidynce8226 2 ปีที่แล้ว +1

    Awesome!!

  • @erinb1949
    @erinb1949 2 ปีที่แล้ว +3

    Thank you for this beautiful video 🙏💕 To answer your question vanilla and lavender are my favourite scents to use. I make my own spray and spray my bed and room every night before bed.

  • @jbelme1
    @jbelme1 2 ปีที่แล้ว +5

    @9:25, I’ve noticed that my depression “flares up” on its own, when I haven’t had enough sleep. It’s difficult for me to go to bed early.

  • @jbelme1
    @jbelme1 2 ปีที่แล้ว +2

    @8:06, I like the scent, and color, of lavender.

  • @1hkwaeeBWPmtshastaca
    @1hkwaeeBWPmtshastaca 2 ปีที่แล้ว

    Dearest Anna thank you for helping me rest.

  • @randomhotdogcar
    @randomhotdogcar 2 ปีที่แล้ว

    dude her beauty is insane

  • @daniellebennis2126
    @daniellebennis2126 2 ปีที่แล้ว

    I havent been sleeping that well lately so thank you for this video
    Do you have any tips on how to relax the body cause that's a major struggle for me I get stressed very easily

  • @salvatoreblandaguer3819
    @salvatoreblandaguer3819 2 ปีที่แล้ว +2

    Excellent video

  • @crazyeyes2763
    @crazyeyes2763 2 ปีที่แล้ว

    Love it

  • @Feelthediffrence
    @Feelthediffrence 2 ปีที่แล้ว

    Very very effective
    Motherly care

  • @michellemichaels3258
    @michellemichaels3258 2 ปีที่แล้ว +3

    💞

  • @jackshaftoe1715
    @jackshaftoe1715 2 ปีที่แล้ว +5

    You seem distracted and stressed today. Hope you're better soon. Therapy back at you kid !

  • @gxfr9246
    @gxfr9246 2 ปีที่แล้ว +3

    Hi from California! ✌🏽

  • @kurt666morris
    @kurt666morris 2 ปีที่แล้ว +5

    Anna: What kind of tattoo do you have underneath your right arm? Inquiring minds want to know. LOL. :)

  • @bondabelsasmr4244
    @bondabelsasmr4244 2 ปีที่แล้ว +1

    I think it is also great if you make a guided meditation video.