ฝัง
- เผยแพร่เมื่อ 10 ก.ย. 2024
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INGREDIENTS for the Berta Jay's
BERTA'S AMAZING BEANS
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1. Into a large pot, PUT:
a. 2 cups of water
b. 1 teaspoon of vegetable broth powder (I use Seitenbacher)
2. Cook over a medium heat a, covered and bring to the boil.
3. When it boils, ADD:
a. 1/2 medium onion - chopped (equals ½ cup of onion)
b. 1 stalk of celery - chopped
4. COOK covered for 5-6 minutes to soften these 2 veggies.
5. ADD:
a. 1 teaspoon parsely flakes
b. 1/2 teaspoon Organic No-salt seasoning (from COSCO or your fave seasoning)
c. 1/2 teaspoon marjoram
d. 1/4 teaspoon salt - Celtic, Himalayan or other Sea salt
e. 1/2 cup shredded carrots
f. 3 cans of beans, drained and rinsed (I used black, kidney and black-eyed peas)
6. STIR TOGETHER WELL and cook over medium heat for 8-10 minutes.
7. You're done...ENJOY!
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My objective for this channel is to share with others what I have learned over the last 30+ years about living and eating healthier. I share my knowledge with my small circle of friends all the time. I am not a doctor, nor do I hold any type of medical degree, but I believe that my tried experiences may help someone else.
For over 30 years I have used every diet imaginable to lose weight, but I confess that I am now at home using the vegan lifestyle. I want to share what I have learned about eating and enjoying food. And, since I am still learning how to be more consistent with this lifestyle, I have decided to eat more healthily, realizing the weight will come off eventually. Though I have not reached my goal weight, I know that sharing with other people in front of a camera with help me to stay on course.
I have, with the help of my husband of 37 years, raised 3 grown children. I will also share some cooking shortcuts as well as some natural formulas I have used and still use for everyday problems.
Media links.
Instagram: / iambertajay
Facebook : / bertaisinthekitchen
Music by : iMovie
Shot and edited by: Evan Jay
/ evanjayawesome
/ evanjayawesome
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OMGosh Berta, these beans look so yummy! I definitely need to get more beans in me. You are too cute Berta, thanks for sharing your knowledge! Hugs, Brenda
Thanks, Brenda. These are tasty. I do love sharing what I've learned and am learning. I enjoy hearing from you.
i think she is a cutie too. i laugh at least once in each of her presentations.
Hi, Berta
I’m a new vegan or I should say a new “different lifestyle eater” and I can’t begin to tell you how happy I am to have found you. You start my day with my cup of tea. You will hear from me quite often.
Loving your recipes from Denver Colorado USA 🇺🇸
I started using that broth powder because of your recommendation a long time ago. Lasts a long time and is a great staple to have in the kitchen!
Just made Berta beans for the first time. Yummy! Thanks for this great recipe, Berta. 😊
You are so welcome, Susan. I do love this recipe...simple but tasty. Glad you gave this one a try. Tha is for your comment ❤👍🏽
I eat my share of beans, I had string beans from my garden with kidney beans tonight.
Thanks for your recipe 👍❤️😊
Sounds like a winning meal; I love beans, too. I love finding new ways to eat them...string beans and kidney beans, huh? I like that. 😀❤️
Looks delicious, going to try this soon!
I totally agree. Since we have gone Plant based, I have tried so many new vegetables. It has opened a whole new world. Love your style and appreciate you.
Amen! Same with me; I never liked the taste of asparagus but now I really love it. I have it on one of my Thanksgiving meals on this channel. If you like it try fixing the way I do and let me know what you think. I appreciate your comment and your openness to share with me. Thank you🙂.
I did not know this about the heat---doesn't have to be high. Thanks
Great job Evan Jay, 😘
Quick and easy. Thanks!♥️
That's these beans...quick and easy but delicious! 👍🏿🥰 You're welcome, collette.
I appreciate what you said about trying new foods as an adult. You're right, we sometimes need to give our tastebuds several chances to develop a taste for something new. And it's always good to broaden our food horizons since most of us eat the same few foods over and over. ~Michele
I can watch you every day all day long I'm so glad I cut off my cable don't need it when I have Berta cooking or ideals so good all the time.
Katie, I am so sorry I missed your comment. Please forgive me. 😔
I am so glad I give enough good info that you can learn and do and try some new things that will save money and help you to be healthier.
I am so grateful you left this comment. I am humbled but smiling 😀
So beautiful!! I will have to make this!!
You will not be sorry you made these delicious beans, Annette. They are quite tasty. I know you'll enjoy them. 😋
This looks so delicious to me. I *love* beans of all kinds. I just had a black bean salad for lunch. I think you could easily add some vinegar, water, spices and turn some of your leftovers into pickled bean salad.
May become one of my staples.
Berta, I just must tell you how much I enjoy your videos. Your recipes all sound very tasty, and your instructions are clear & concise. Also - I just feel like hugging you! You seem to be a really neat lady. Elyse
Elyse, I must confess that many years ago, I prayed and asked the Lord to help me be more like Him in this world; to be the same at home as I am at church, in the community and on the computer. As I read your comment, I feel like He is answering that prayer. My joy is to help others eat better and enjoy it. I believe in doing so, I am fulfilling God's purpose for my life. I hope that explains a little bit about why I am the way I am. I do love your comments, Elyse. Thank you for sharing them...they always make me smile and sometimes laugh!💖
Love beans any kind, any style ! Deliciousness served on a plate !! “Berta Beans.” Thank you !
These are so 'stew-like.' I really love beans, too! We must have similar tastes! Thanks for your comments, linda.😊
You are so right about beans!
Beans are so good for you. Thanks for your comment .
I, too, am trying to eat more beans....going to try this. Thank you, Berta! 💕
You're so welcome, Susan. These beans l make all the time. Keep this in mind: use any kind of beans you have at the time. In my fridge right now is a mixture of black-eyed peas and kidney beans. I love this recipe.
I’m so excited I volunteer at a food bank and I have a gazillion beans
Your hair looks pretty
Beans! Something else I consider a food group! lol
I like the sauce you make----will try it-----I'll use beans I've cooked from dry, though. And, I'm like you, Berta. I like to mix things up!
Thanks for another great recipe! :)
Hallelujah! Another mixer in the group! I love it. I make these all the time; they are good.
Those beans look yummy! Love your show.
Belidoria, you are looking at many of my videos. I appreciate that.
These beans are so very good. Just remember that you can use any beans you like. I chose the ones l did because they're my favorites. You choose your favorites, as well.
That sounds like a good recipe and a quick go to! Definitely going to try this! Thank you! I love beans too!,! Whole food ,plant based -my body likes it!!
These are delicious. I have another bean recipe l'll be sharing in the weeks to come. I love eating beans. My momma cooked a lot if beans for my family.
@@bertajay Great! I'll be waiting!! Thanks so much for sharing your creative ideas!
@@suchef8518 Thanks so much for your receptivity to my ideas. I appreciate that about you. 🥰
I love this recipe and will definitely try it! 😘😘😘
Sorry, for the delay is responding, Brenda. This is a very tasty dish! I think you'll really enjoy it. Let me know what you think after you do. 🥰
It never occurred to me that you could put a bean dish on top of rice. Thank you for that, Berta!
Oh, absolutely! Ever hear of "rice and beans?" It's a very popular dish in the Caribbean. You could also put it on top of potatoes, too.
Is there a particular reason you wait til the end to add your salt?
Also curious why you throw away all the bean soup that is in the cans. Probly would make it pretty soupy, uh?
Hey Berta, could your son add a link to go to to print your recipes?
Hello can I soak dry 3 kind of beans and cook them together
Definitely! That'll work well, Tracking. The beans don't care 😉 and it'll save you time. 🥰
I was wondering if I can use the No Chicken bouillon cubes instead of the powder? Or the Better than Bouillon base ?
Stephanie, I know that both of those products have more sodium than I want to consume. If sodium is NOT an issue for you...go ahead and use it. You just need a tasty base for your beans. You decide. Thanks for your question. I hope I answered it okay 🤔...if not, please ask another one 😊
Berta Jay I forgot about the sodium content in those products. I will order the powder. Thank you. I’m really enjoying your videos!!
@@StephanieHall2672 I am so glad that you are enjoying my video, Stephanie. The thing I like about the powder is that you can use more water per teaspoon and you can still get a good taste...I usually use 1½-2 cups of water per teaspoon. Doing that will lower the sodium.
Quick question: Are you binge watching me? Just curious; 🤔 seems you might be. If so, I am so thankful. The more people I can help the more I like it. Thanks for watching 🤓
Berta Jay I am binge watching you! I am enjoying your live stream and would love a copy of your cookbook when you make it. I wanted to let you know TH-cam won’t let me click on the notification bell, I tried.
@@StephanieHall2672 This is Evan, Berta's son. I'm not sure what you mean by TH-cam wont let you click the bell. When you click subscribe, the bell should appear. Is that not happening for you?
Thanks for watching my mom's videos. she's the best and I'm proud of her.
Berta, can this be frozen? It may make too much for just me...TY!
I eat these beans (1 cup at a time) rather quickly; however, l believe they should freeze okay though l am not sure. I will try to freeze some then let you know. Thanks for your comment.
I know what I'm having for lunch! Thank you once again. Elyse
I love beans, Elyse. I will be sharing more bean recipes. This one is really so good. Thanks for your support and your comment. I appreciate it so much.🙂
hi,i wish im near
I am not sure what you mean, dolor. Make it clearer for me. Thanks, Berta