Tapping To Release Negative Energy

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  • เผยแพร่เมื่อ 7 ก.พ. 2025
  • Join my FREE 5 Day Tapping Challenge: jenniferharmon... Release stuck negative energy causing blocks in your body and mind. Maybe you picked up negative energy from others, like at work, on social media, family, the news... Know that it's possible with this guided Tapping meditation to effectively release this negative energy from your system!
    It's time to return to your own heart's resonance.
    EFT Tapping is a self-empowerment technique which effectively reprograms the subconscious mind to create a new reality for yourself.
    EFT Tapping is a self-empowerment technique which effectively reprograms the subconscious mind to create a new reality for yourself.
    ** MY OFFERINGS **
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    ** ABOUT ME **
    I’m Jennifer Harmony, a trauma informed, certified Master EFT Tapping Practitioner with 18 years experience guiding individuals on the path of awakening, to permanently release subconscious blocks and reprogram their brain with love.
    My sessions empower you to experience radical self-acceptance and compassion so you can create a loving relationship with yourself and live the sensational life you truly desire.
    ** ABOUT THIS CHANNEL **
    This channel is here to teach you that every single part of you is worthy of love. I share free EFT Tapping sessions designed to support you to heal, transform and grow into the most authentic, loving, confident version of yourself.
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    ** DISCLAIMER **
    I am not a licensed psychologist, psychotherapist nor doctor and any information shared in these videos is from my life experience and training as an EFT Practitioner. As such, by engaging with these videos, you take full responsibility for yourself, your health, choices and actions. You agree you are responsible for your own healing and well-being.

ความคิดเห็น • 137

  • @rubusberry
    @rubusberry ปีที่แล้ว +5

    May all of our hearts radiate with the light of love❤️‍🔥🕯️❤️

  • @FiraihSiana
    @FiraihSiana 2 หลายเดือนก่อน +1

    Pooooowerfulllll!!!! The hearting part was awesomeeee ❤ you’re awesome!!!

  • @eileendobek84
    @eileendobek84 2 หลายเดือนก่อน +2

    I felt lighter after the heart waves. 💕

  • @phoebelanghans2287
    @phoebelanghans2287 ปีที่แล้ว +2

    That was wonderful! I always struggle imagining that this session will help me when I feel so crappy but my heart tells me „yes it will, you always feel better afterwards“ - and it ALWAYS is the case.❤

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว +1

      Having been tapping for 13 years, I fully know that voice doubting if EFT will work this time! But it's surprising how well and quickly it allows us to change for the better!

  • @NeerajSharma-vf2iu
    @NeerajSharma-vf2iu หลายเดือนก่อน

    FEEL SO LIGHT

  • @andreaalbarran-wick3059
    @andreaalbarran-wick3059 5 หลายเดือนก่อน +1

    amazing!!!! the most relaxed ive felt in a looong time

    • @jenniferharmony
      @jenniferharmony  5 หลายเดือนก่อน

      Perfect! So happy you feel relaxed!

  • @onelovewhisperer
    @onelovewhisperer 6 หลายเดือนก่อน +2

    I loved this one as well! Thank you again! Tuned in Tapped on YEAH!!

  • @ameliemacoin1150
    @ameliemacoin1150 3 หลายเดือนก่อน +1

    I'm feeling so much energy moving in my body now...🙏🤍 Thank you.

  • @afh4ever555
    @afh4ever555 ปีที่แล้ว +3

    I trust my buddy, mind and heart to release negative energy.✌🏻 thanks

  • @bwillard1980
    @bwillard1980 ปีที่แล้ว +1

    Thank you so much for this tapping meditation. It really helped me release and let go. I appreciate it.

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      I'm so happy to hear this, Beth. Come back to it whenever you need!

  • @Iammilamom
    @Iammilamom ปีที่แล้ว +1

    I’m so happy I found your channel! Bye bye negative energy 🥰

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      Byeeeee, see you never negative energy!!!

  • @JohnWalshCoffee
    @JohnWalshCoffee 5 หลายเดือนก่อน +1

    Hello Jennifer. I almost never respond or comment to anything, Online.
    just wanted you to know Love Love your tapping sessions. I am using them to practice and pass my EFT shadow integration certification. Thank you very much for the work you DO!

    • @jenniferharmony
      @jenniferharmony  5 หลายเดือนก่อน

      Hi John! I'm honored that you left me a message!!
      Is that a certification you did with Jeff? I don't know if he recommended my channel but he's a dear friend of mine.
      I'd love to hear how you're getting on with my sessions and happy Tapping!
      ❤️

  • @eileenhall1957
    @eileenhall1957 ปีที่แล้ว +1

    I am so grateful, this Tapping session was magical thank you Jennifer.
    Living with stage 4 cancer for the past two years has been no easy task.
    Tapping has become my best friend, it works

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      Thank you so much for sharing so honestly. It's an honor to support you with these tapping sessions as you navigate cancer. I'm touched knowing that tapping is helping you. ❤️

  • @BhargaviSaparia
    @BhargaviSaparia 11 หลายเดือนก่อน +1

    Thank you so ao much it really made me feel good and not feel bad about feeling bad❤🎉

    • @jenniferharmony
      @jenniferharmony  11 หลายเดือนก่อน

      Fantastic. Thanks for letting me know.❤️

  • @myviljaravnbg2086
    @myviljaravnbg2086 ปีที่แล้ว +1

    I loved this one. ❤ at one point i just startet laughing it felt so freeing 😅

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      I love the spontaneous laughter and freeing feeling! 🥰

  • @lenawhite2815
    @lenawhite2815 ปีที่แล้ว +3

    amazing thanks!!!!

  • @briandiana8020
    @briandiana8020 11 วันที่ผ่านมา +1

    ❤ Thank you

  • @Reesispiecis
    @Reesispiecis ปีที่แล้ว +1

    TY TY TY! Again and again and again!!❤❤🙏📿🤲 blessings back to you♾️

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว +1

      You're so welcome! Thanks for showing up for yourself with love!

  • @malindasmith3496
    @malindasmith3496 ปีที่แล้ว +2

    As soon as you asked who I blamed I really wanted to shut down and stop following along. Naming the person out loud was powerful! Thank you!

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      Thank you for sharing. I'm so happy that you stuck with it and moved through that resistance. I imagine you're feeling much freer now!

  • @maureenneglia8176
    @maureenneglia8176 ปีที่แล้ว +1

    ❤thank you for tapping out the negative energy out of my body❤

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      Well...you Tapped it out of your own body! But I'm happy to support you in the process! 😁

  • @amaroohealing2672
    @amaroohealing2672 29 วันที่ผ่านมา

    Thankyou. Finished tapping at 11.11am 😊

  • @derrickivey3123
    @derrickivey3123 ปีที่แล้ว +2

    Thank you so much Jennifer! I'm feeling this one! Thanks! ❤

  • @anaissiba159
    @anaissiba159 หลายเดือนก่อน

    Very powerful ❤ thanks a lot for those beautiful affirmations 🙏🏼🦋

  • @EviOMsGurl
    @EviOMsGurl ปีที่แล้ว +1

    thank you, thank you, thank you! love your videos this one too

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      You're so welcome, love! It's a joy to Tap with you.

  • @stefaniaalfred
    @stefaniaalfred 6 หลายเดือนก่อน +1

    ❤❤❤ love it!

  • @desipianistdubai144
    @desipianistdubai144 หลายเดือนก่อน

    I needed this badly right now. Thank you so much for all your helpful videos.

    • @jenniferharmony
      @jenniferharmony  หลายเดือนก่อน

      Happy to tap with you! ❤️

  • @annarose4564
    @annarose4564 ปีที่แล้ว +1

    I loved the return to ones own heart coherence , thank you so much for doing this :)

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      You're welcome. Happy you liked that part!

  • @suef1379
    @suef1379 ปีที่แล้ว +1

    Thank you. I needed this so much today.

  • @lisaloveslenormand6357
    @lisaloveslenormand6357 10 วันที่ผ่านมา

    That was wonderful! Thank you so much! I just found your channel - I’m new to tapping. You sound Scottish. You’re great. ❤

    • @jenniferharmony
      @jenniferharmony  9 วันที่ผ่านมา +1

      I'm so glad you found my channel! I am indeed Scottish 🙏

  • @tarafaulkner
    @tarafaulkner ปีที่แล้ว +1

    I just found u andvthis was amazing especially the blasting from my heart ❤

  • @antla19
    @antla19 2 ปีที่แล้ว +1

    Jennifer, thank you for that powerful tapping. It worked. Your beautiful energy shines through 😊

    • @jenniferharmony
      @jenniferharmony  2 ปีที่แล้ว

      Thanks so much! I feel so happy to hear this.

  • @ritualadornment
    @ritualadornment 2 ปีที่แล้ว +5

    This was so wonderful! I could feel the energy in and around my heart shift ❤ Thank you, I really needed that!

    • @jenniferharmony
      @jenniferharmony  2 ปีที่แล้ว

      That's so beautiful that you could feel a physical shift around your heart! Brilliant work. Thanks for Tapping along! (There's 100+ other Tapping sessions on my channel, check out some of the others too...)

  • @abdullahtk33
    @abdullahtk33 6 หลายเดือนก่อน +1

    no this actually very helped me

  • @Julie5510
    @Julie5510 ปีที่แล้ว +1

    I decided to start a tapping route, I said a pray and was guided to your video. Thank you so much for doing these video in hopes you can help others. Blessings to you dear Soul.

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      I love this story. Great to Tap with you ❤️

  • @theyogieditor5656
    @theyogieditor5656 ปีที่แล้ว +2

    I feel so much better. Thank you!

  • @patriciaherlevi6217
    @patriciaherlevi6217 ปีที่แล้ว +1

    This is the best tapping I've listened to recently. I like the visuals that you include.

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      Thank you Patricia! I'm really happy to hear this.

  • @trouthawk
    @trouthawk ปีที่แล้ว +1

    That's intense!! Thank You!!

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      Hi! Yes, Tapping can be intense. I hope you made it all the way to the end and are feeling better!

    • @trouthawk
      @trouthawk ปีที่แล้ว +1

      @@jenniferharmony I made it all the way, and just did it again this morning. Thanks again!!

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      Fantastic! Way to take care of yourself!

  • @debralazinsky9155
    @debralazinsky9155 ปีที่แล้ว +1

    ❤ this really needed it

  • @melissalareau1188
    @melissalareau1188 2 ปีที่แล้ว +1

    Jennifer! It's so great to see you and this channel is wonderful!

  • @Teatroatomico
    @Teatroatomico ปีที่แล้ว +1

    That was amazing! I visualised the heart chakra sending waves of love to my body! Thank you

  • @trouthawk
    @trouthawk ปีที่แล้ว +1

    I will continue doing this in the mornings, it is so powerful and helpful. I'm so grateful to you!!!

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      That's so powerful. I trust you'll see some powerful changes in your life after several days of working with this session!

  • @caraann6198
    @caraann6198 2 ปีที่แล้ว +3

    This was so good! I feel so much more relaxed and freed of lots of negativity ❤

    • @jenniferharmony
      @jenniferharmony  2 ปีที่แล้ว

      Yeah, Cara Ann! That's amazing. I'm so happy to hear you're feeling relaxed and free!

  • @GabrielleBridges-p1p
    @GabrielleBridges-p1p 9 หลายเดือนก่อน +1

    Wow. I was so surprised by what actually came up. Thank you so much

    • @jenniferharmony
      @jenniferharmony  9 หลายเดือนก่อน

      Tapping can do that! It can be really surprising. Let it all go! ❤️

  • @MsLast4ever
    @MsLast4ever 2 ปีที่แล้ว +1

    Thank you 🙏🏽

  • @alexisbudgets
    @alexisbudgets ปีที่แล้ว +1

    This was great! I needed this after a person gave my a negative vibe! I cried a bit and I needed this. I feel so much better.
    Thank you ❤

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      Yeah - let those tears OUT! Set yourself free!

  • @davidgiardina5424
    @davidgiardina5424 ปีที่แล้ว +1

    Thank you. This was so helpful to focus through and past the negativity.

  • @yourmoneyhabit
    @yourmoneyhabit ปีที่แล้ว +1

    That was great. Thank you so much

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      You're so welcome! Happy to Tap with you!

  • @blossomforself9333
    @blossomforself9333 ปีที่แล้ว +1

    Thank you

  • @ameliemacoin1150
    @ameliemacoin1150 2 ปีที่แล้ว +1

    Thank you, I feel more relaxed.🙏 Perfect timing after a call to my parents yesterday ! 😅🧑‍🎄

    • @jenniferharmony
      @jenniferharmony  2 ปีที่แล้ว

      Felicitación! That's some great timing!!!

  • @mariavasile5885
    @mariavasile5885 11 หลายเดือนก่อน +1

    Thank you so much, this was very powerful 💖🌺🧚🙏☀️❤️❗

    • @jenniferharmony
      @jenniferharmony  11 หลายเดือนก่อน

      Beautiful work, love ❤️

  • @bunnyoncloud
    @bunnyoncloud ปีที่แล้ว +1

    thank you so so so much Jennifer... you're my go to to release deep emotions..
    i wasn't able to dig deep due to the resistance i have, but i felt the surface... i will redo it tomorrow and update :)

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      I feel you. Sometimes the resistance can stop us from going there. I recommend doing one of my tapping sessions specifically on resistance on this specific topic, then follow it with this session! You got this, Bunny!

  • @Sarah-nc6yt
    @Sarah-nc6yt 8 หลายเดือนก่อน +1

    Wow thankyou

    • @jenniferharmony
      @jenniferharmony  8 หลายเดือนก่อน

      You're so welcome ❤️

  • @rebeccanixon9791
    @rebeccanixon9791 ปีที่แล้ว +1

    It is brilliant ❤

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว

      Thanks, Rebecca! Come back to it whenever you need!

  • @krissyaguilar1814
    @krissyaguilar1814 ปีที่แล้ว +2

    I did it and I yawned a lot throughout this session, what does this mean ??

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว +2

      It means you're releasing old, stuck energy. Watch this vid for more info: th-cam.com/video/PYuJcMj6lkU/w-d-xo.html

    • @shauryashukla5687
      @shauryashukla5687 ปีที่แล้ว

      So did I! Felt so relieved in releasing all stuck energy. Thanks Jennifer :)

  • @clarecurtis36
    @clarecurtis36 24 วันที่ผ่านมา

    Thank you, this was very helpful!

  • @mariehism
    @mariehism 4 หลายเดือนก่อน +1

    Love this one! Is there anyway you could do a shorter one for when you have a busy day and need to just get quickly realigned?

    • @jenniferharmony
      @jenniferharmony  4 หลายเดือนก่อน

      I have one on "too busy" try it and lmk how you get on!

  • @GowthamiD
    @GowthamiD ปีที่แล้ว

    Wonderful...feeling so much relaxed

    • @jenniferharmony
      @jenniferharmony  ปีที่แล้ว +1

      Yeah!! Happy to hear you're feeling relaxed.

  • @margaretbrennan12
    @margaretbrennan12 2 ปีที่แล้ว +1

    Went from an 8 to a 3. Thank you so much❤

    • @jenniferharmony
      @jenniferharmony  2 ปีที่แล้ว

      That's a great result! Well done, Margaret!

  • @cvr7743
    @cvr7743 2 ปีที่แล้ว +1

    I seriously loved this one!! It was so powerful. Really felt a huge release with the heart blasting away image ❤❤

    • @jenniferharmony
      @jenniferharmony  2 ปีที่แล้ว

      Yeah, Christina! Thanks for sharing how the session was for you. I'm so happy to hear that you liked the visualization at the end.

  • @karenajaeger
    @karenajaeger 9 หลายเดือนก่อน +1

    I love love your energy, and your tappings! How do I sign up for the five day challenge? I dont see that… but i can just do it every morning… i love the safety one, and this one, my body has been stuck it fluttering anxious, scared, mode, scared of my thoughts, of my mind, of dying, … of getting old, of getting sick… from anxiety!

    • @jenniferharmony
      @jenniferharmony  9 หลายเดือนก่อน

      Thank you for sharing. Here's the link to join the challenge: jenniferharmony.com/challenge

  • @fredoriv6882
    @fredoriv6882 ปีที่แล้ว +1

    Nice

  • @katherinemason777
    @katherinemason777 2 หลายเดือนก่อน +1

    Woah

  • @rubusberry
    @rubusberry ปีที่แล้ว +1

    ❤️

  • @healwithtarot
    @healwithtarot 6 หลายเดือนก่อน +1

    ❤❤

  • @carmenlala5235
    @carmenlala5235 ปีที่แล้ว +1

    ❤🙏

  • @stephanieoghale1074
    @stephanieoghale1074 ปีที่แล้ว +1

    Thank you

  • @MsLast4ever
    @MsLast4ever ปีที่แล้ว

    Thank you 🙏🏽